Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
Join neuroscientist and bestselling author Dr. Lisa Genova to discover ways to enhance brain health for the rest of your life. Packed with actionable, science-backed steps, the program is a roadmap for improving brain health through lifelong learning.
3 Steps to Inner Wisdom is an hour-long thought-provoking documentary-style program aimed at exploring the profound journey of self- discovery and enlightenment to provide a roadmap to viewers of the tangible benefits that can come from following these simple techniques. In a clear and understandable way, our program will delve into the core elements of human consciousness, personal growth, and inner wisdom, offering viewers a transformative experience that will inspire and guide them on their own paths towards self-awareness, self-realization and better health and wellness. 3 Steps to Inner Wisdom also demonstrates how our thoughts, attitudes, and actions impact our daily experience and our own heart-health and help determine our health outcomes. This program reveals how a little-known approach to mind- body interaction that can be a key to changing your life for the better.
In AMERICA'S HOME COOKING: EASY RECIPES FOR THRIFTY COOKING, host Chris Fennimore welcomes guest cooks who present recipes that are easy on the cook and the pocketbook. The recipes, used by thrifty gourmets for years, use simple ingredients to make nourishing and filling family meals. The cooking segments are: "Legumes - Beans and Greens," "Crockpot Magic- Onion/Cranberry Brisket ," "Hearty Soups - Roasted Butternut Squash Soup," "One Pound of Ground - Shepard's Pie, " "Leftovers Live Again - Chicken a la King," "Classic Casseroles - Baked Macaroni."
In RICK STEVES' HEART OF ITALY, Rick delves deep into the Italian heartland - the place where la dolce vita is a way of life. Starting in Umbria, he connects with rustic, traditional culture: sleeping at an agriturismo (a farmhouse inn), seeing how prosciutto and pecorino cheese are made (and eaten), and hiking down into ancient and fragrant wine cellars. Then he tours Assisi, with its inspirational story of St. Francis, its stop-and-smell-God's-roses spirituality, its delicate Giotto masterpieces, and its awe-inspiring basilica. In Siena, Rick enjoys a front-row seat at its wild horse race - the venerable Palio - and marvels at cultural treasures from the city's glory days, when it rivaled Florence for dominance in Tuscany. He finishes with the ultimate Riviera getaway: the Cinque Terre, where he gets to know each of the "five lands" - from the dramatic, vineyard-surrounded Vernazza to hardscrabble Riomaggiore, to the pint-sized resort of Monterosso. Fishing for anchovies, sipping wine out of rustic barrels, bringing flowers to hilltop cemeteries, and savoring twinkling Mediterranean vistas, Rick visits his favorite stretch of Mediterranean coastline. From hill towns to harbors, and from vino rosso to Giotto, RICK STEVES' HEART OF ITALY savors the good life in the Italian heartland.
Celebrate world music and dance at its best with this fiery mix of Cuban salsa, Spanish flamenco, Brazilian samba, African drumming and more. Benise brings fierce intensity to new interpretations of favorite rock anthems and traditional classics.
Celebrate 50 years with the GRAMMY-winning band, who have sold more than 48 million records worldwide. Their hits include "What a Fool Believes," "Listen to the Music," "Jesus Is Just All Right," "China Grove," "Takin' It to the Streets" and more.
Join the Rock and Roll Hall-of-Famers as they perform their greatest hits and are joined by special guests Steve Vai, Chris Daughtry, Robert Randolph, Robin Thicke, VoicePlay, Judith Hill, Christone "Kingfish" Ingram and more.
The Midsomer Mummers, an amateur opera company, is in the middle of rehearsals for a charity concert, when a dead body is found in the theatre. The aim of the inquiry will be to find out who is most desperate to be the center of attention. Guest stars include Kevin Whately (Inspector Lewis; Inspector Morse).
The Midsomer Mummers, an amateur opera company, is in the middle of rehearsals for a charity concert, when a dead body is found in the theatre. The aim of the inquiry will be to find out who is most desperate to be the center of attention. Guest stars include Kevin Whately (Inspector Lewis; Inspector Morse).
Sounds Like ATL presents Hero The Band, four brothers who experiment with alternative rock and R&B.
Curated by the Atlanta Film Festival, we join Kate Henshaw and watch her film Ten Leaves Dilated, we listen to Crystal Jin Kim, Director of Young Won Han Bok, Camilo Diaz, Director of Bad Dream, and Cydney Tucker to discuss her film Rebyrth.
Join the nine-time Grammy Award winner for a hometown concert at the Franklin Theatre just outside Nashville. Crow performs her greatest hits along with fan favorites and several new songs from her latest album, Evolution.