Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Join the financial industry expert as she delivers pragmatic money advice in a straightforward way. She also provides practical tools so anyone can begin taking corrective action no matter the current state of their finances.
In this captivating tale, lion researcher Dr. Philip Stander follows three orphaned desert lion cubs as they navigate the harsh realities of survival in one of the world's most unforgiving places, Namibia's brutal Skeleton Coast. Stander's passion for these majestic creatures began 40 years ago, when he encountered a lone desert lioness on the Coast shores. But the desert lions soon disappeared from the region, and more than a decade later, he discovers a female cub called "Queen" whose life unlocks the survival secrets of desert lions. One day tragedy strikes the Queen's three granddaughters who become unexpectedly orphaned, and they embark on a harrowing journey through the empty desert facing starvation. Stander documents their every move, revealing the unique and complex relationship between land and marine predators.
Henry Louis Gates, Jr. helps musician Pharrell Williams and filmmaker Kasi Lemmons uncover extraordinarily rare first-person accounts of their enslaved ancestors.
Explore the deep connections to place and the vast cultural divides that are fueling the fight over how the Bears Ears Monument is protected and managed. At its heart, it's a battle for homeland and sovereignty. Bears Ears, a remote section of land characterized by its distinctive red cliffs and abundance of juniper and sage, is at the center of a fight over who has a say in how Western landscapes are protected and managed. The Monument was first declared under President Obama, and then drastically reduced in size by President Trump. Now, under the Biden administration, the moment's fate is under review. Regardless of politics, questions remain--whose voices are heard, whose are lost, and how do all sides find common ground in this uncommon place?
Mabel Dodge was an independently wealthy writer, early feminist, social activist, and champion for women and native America rights. In 1917 she moved from Greenwich Village to Taos, New Mexico where she met and eventually married Tony Lujan a full blooded Tiwa Indian from Taos Pueblo. She was responsible for bringing major modern artists to New Mexico including Georgia O'Keeffe, Ansel Adams, and D.H. Lawrence.
All across Alaska, Native cultures have depended on the abundant natural resources found there to support their families, cultures and ways of life. Now, however, those resources are growing scarce, and the people who have relied on them for centuries have to find new ways to adapt. Growing Native visits some of the many communities engaged in this familiar struggle - the struggle to maintain their traditions and ways of life, while continuing to thrive in a constantly changing world. Host Chris Eyre (Cheyenne Arapaho) meets Alaska Natives who thrive and survive in this complex environment.
In GREAT SCENIC RAILWAY JOURNEYS: 30TH ANNIVERSARY SPECIAL, viewers gain access to some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail. More than just a tour, these stories offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America, creating a new industry and rewriting the history of transportation.
The All New Rock, Pop and Doo Wop Full-length performances include: Johnny Maestro, The Duprees, Jay Back, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and many more artists from the 50s and 60s.
From the heart of war-torn Ukraine, stories of survival, love, and resilience emerge beyond the battles. Witness an extraordinary view into the effects of war on animals, and the humans who help them. Directed by Ukrainian YouTuber Anton Ptushkin.
THE FOUR PHANTOMS IN CONCERT features Brent Barrett, John Cudia, Franc D'Ambrosio and Ciaran Sheehan who, cumulatively, have performed the iconic role over 6,000 times. The show features solo and group numbers celebrating the music of Broadway and more, as well as a stunning finale paying tribute to The Phantom of the Opera. Kaley Ann Voorhees, who played the role of Christine in the Broadway production, is a special guest star.
Celebrate the late legendary songwriter in a stunning 2015 tribute at London's Royal Festival Hall. The concert captures the magic of Bacharach's timeless classics with live performances from a stellar lineup of artists.
Explore the beauty and grandeur of our nation's magnificent parks, from Acadia to Yosemite, Yellowstone to the Grand Canyon. Filmmakers Burns and Dayton Duncan vividly reveal fascinating behind-the-scenes stories about the making of the series.
The most famous bear in the Tetons attempts to raise four cubs. But she makes increasingly unexpected and consequential choices to protect her family, Grizzly 399 stands as a symbol of the clash between humans and the wild.
DW News - a daily newscast from the heart of Europe. As one of the world's largest international broadcasters, Deutsche Welle provides public television viewers the unique opportunity to see our world from another perspective.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Contemporary fine art photographer Cara Romero's work captures Indigenous and non-Indigenous cultural memory, collective history, and lived experiences from a Native American female perspective.
Abbi, Sheila, Jocelyn, Lela. Say their names. Meet them. These are the women hidden within the statistics of the Missing and Murdered Indigenous Women epidemic in Wyoming and beyond.
Indigenous people have deep knowledge of the art of using fire. Follow the work of women leaders from the Yurok and Karuk Tribes who are building resources to share indigenous practices and create policies to take back indigenous burning rights.
Native American communities are grappling with the fallout of government policies which separated children from their families. On June 15, 2023, the Supreme Court rejected challenges to ICWA, a victory for Native communities working to overcome generations of trauma.
Confronting the past can bring hope, healing, and a path toward justice. Anneliese uncovers her great-grandmother's account of the Tulsa Race Massacre; Paul reflects on his mother's resilience following Japanese American internment; and Larry reconnects with his roots by channeling his grandfather's strength. Three storytellers, three interpretations of Reckoning and Repair, hosted by Wes Hazard.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
BBC NEWS gives audiences a detailed look into news stories from around the world. Targeted to an audience looking for more depth to their daily coverage, it features field reporting with breakdowns from regional correspondents and expert guests covering a broad range of topics from breaking news to the latest in sport.