It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Explore the passion and pride of Italian artisans, from hatmakers in Tuscany to truffle hunters in Umbrian forests to pasta chefs in Bologna. Stewards of tradition, they pass down their finely honed skills from one generation to the next.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
Mister Rogers talks in a way young children understand, at a pace they can absorb and with a consistency that creates a calm, safe place for preschoolers. Topics with sensitive emotional concerns are always carefully blended with fun and whimsy to match a young child's interests and level of understanding.
Phony Fern - When Fern's parents give her a cell phone for "emergencies only," Fern is uninterested - until Muffy introduces her to the joys of personalized ring tones, texting, and incessant chatting! Fern becomes hooked, and starts to believe that nail polish consultations are "emergencies." But she realizes that although evolving technology is great, sometimes it's better to communicate the old-fashioned way, in person. Brain's Shocking Secret - Brain is the smartest kid in his class. Everyone knows that! What they don't know is that he was kept back in Kindergarten - and that's a fact Brain would like to keep secret. Will Binky spill the beans??
As they prepare for a creature costume party, the Wild Kratts team begins to notice all sorts of strange things happening in the Tortuga HQ. Jimmy is sure there is a ghost or monster living with them, but the Kratt brothers are convinced it's some kind of creature. When the gang sets out to discover who is causing all the trouble, they discover that certain animals gravitate towards human habitation because it provides food and protection from predators.
When Junior accidentally ruins his dinosaur Halloween costume, Alma, Mami, and T'a Gloria must figure out a way to turn the mistake into a fright-night delight. It's Halloween at the community center, and Alma, Rafia, and Lucas are determined to have the best Haunted Hallway ever. But when Alma decides that she wants to make the Hallway even spookier than before, people stop visiting. What gives?
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
In this episode, co-host Amy Traverso heads to Boston's Chinatown to meet chef Joanne Chang for an intimate tour of this vibrant community before joining her in cooking some traditional pan-fried dumplings. In Westerly, Rhode Island, Amy teams up with host Richard Wiese to explore the attractions and culinary delights of Weekapaug Inn. Our tour of the Ocean State continues in Tiverton, where Richard visits seaside farms and meets the farmers determined to preserve their way of life.
One of the oldest and most historic medieval towns along the Romantic Road. Highlights: Bavarian storybook architecture, Town Hall, the Meistertrunk legend, St. Jakob's Church and its Reimenschneider altar, medieval walls, Rothenburg monastery museum with caryatids of virtues and vices.
YOU OUGHTA KNOW is your guide to people, places and events you might not know about in the Greater Philadelphia area.
There are tons of jokes about beans and their ability to make you feel good, but...musical. The truth is not so silly. Beans may be humble but when it comes to your heart and overall wellness, there is no bigger superstar of the table. Let's explore the easy and delicious ways to add beans to your diet and live our healthiest lives, from our hearts to our digestion. Recipes: Fave and Escarole Soup; Puree of Fave with Bitter Greens
Set sail with Chef Staib on a two-part adventure down the majestic Danube River! Part 1 charts a course through Germany and Austria, exploring stunning valleys amidst Europe's heart. Discover historic sites, artistic treasures, and culinary delights at every stop along this unforgettable journey.
Milk Street heads to Italy to uncover lesser-known pasta recipes that deserve your attention. Christopher Kimball and J.M. Hirsch prepare Pasta with Spicy Tomato and Pancetta Sauce, where the secret spicy ingredient takes everyone by surprise. Then, we get a lesson on simple pasta shapes and Rose Hattabaugh makes Rigatoni alla Zozzona, a mash-up of carbonara and Amatriciana.
Pati explores the culture of mysterious Mennonites, a religious community who came to Chihuahua from Germany. Mostly, she's after what they're best known for around Mexico, their cheese! She sees their traditional cheese-making process at Pampas Cheese Factory, the holder of the Guinness World Record for largest Mennonite cheese. Then she tries another local culinary innovation, Mennonite pizza.
Host Sheri Castle is busy as a bee as she prepares honey-roasted peanut crispy rice treats and honey-glazed chicken thighs, plus offers a tip on reviving the crystallized honey in your pantry. She dons a bee suit with beekeeper Mary Garrison to learn why pollinators are so vital, and then makes a spiced honey cake pie with award-winning baker Camille Cogswell.
Test cook Christie Morrison makes host Bridget Lancaster decadent Brunch Burgers, and Toni Tipton-Martin shares how burgers made it onto the brunch menu. Tasting expert Jack Bishop shares our recommended cooking sprays, and test cook Lawman Johnson makes luxurious Browned Butter Chocolate Chunk Muffins.
Reflecting its commitment to the Treme neighborhood in which it is located, this episode traces changes to the Dooky Chase Restaurant, including an expansion for the 1984 World's Fair in New Orleans and a challenging rebuild following Hurricane Katrina in 2005. The events are recalled through preparation of Pompano with Crabmeat Imperial Sauce, Steak au Poivre, and Crawfish Etouffee by Chefs Dook and Zoe Chase.
Hosts Julia Collin Davison and Bridget Lancaster make a simple Cast Iron Chicken Pot Pie. Science Expert Dan Souza demonstrates the absorptive power of eggplant. Test cook Joe Gitter makes host Bridget Lancaster a British classic, Fisherman's Pie.
Traditions live and grow with each generation. Old ones are carried on, while new ones are forged. I made Marinara as a child with my grandmother, and today with my grandchildren. Thanks to Olivia, this Kale Salad with Avocado has become a staple in our family table. My mother was the expert maker of these Farina Gnocchi, and now I pass my traditions on to all of you.
Kae Lani and our guests meet up to talk about a Fishtown vegan spot serving an inventive seasonal menu with globally inspired dishes, a traditional Abruzzi restaurant on Passyunk serving up house-cured meats and imported aperitivi, and a blink-and-you'll-miss-it taco truck in Hammonton dishing out locally famous campechano tacos. Come dish with us!
When Royce Tanaka was growing up in Hawaii, his grandfather owned and operated a bakery that sold popular butter rolls. Royce turned to Milk Street to help recreate them.
YOU OUGHTA KNOW is your guide to people, places and events you might not know about in the Greater Philadelphia area.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Country music legend Vince Gill gives Tommy a tour of his favorite spots in Nashville. At the project house, kitchen island legs are fashioned from recycled cedar posts and exterior paint colors are selected.
Ask This Old House travels across the country to help homeowners tackle everyday home improvement projects. For 20 seasons, our expert contractors have revealed tricks-of-the-trade while working alongside homeowners to solve each problem.
From portraying Spaghetti Western cowboys and hard-boiled cops to becoming one of Hollywood's greatest directors, CLINT EASTWOOD: THE LAST LEGEND is a portrait of the Hollywood star profiling a 70-year career both in front of and behind the camera (and is still active in his 90s). The documentary explores the complexity of the Eastwood myth through iconic films including from The Good, the Bad and the Ugly, Million Dollar Baby, Mystic River, and Gran Torino.
A journey into the twilight world of silent movies. Hollywood has a stranglehold on the Australian industry and with 'talkies' on the way, the exotic 'Bride of Babylon' production is in serious jeopardy. With one of Phryne's oldest friends producing the movie, she has no choice but to get involved when the lead actor is murdered on set. She steps in to solve the crime and save the production - juggling the roles of principal investor and private investigator. The show must go on, and when the director is also killed, Phryne takes the reins.
Paul Hollywood combines food, film and fast bikes as he embarks on a 3,000-mile road trip from New York to L.A. In New York he follows in the culinary footsteps of Frank Sinatra and John Travolta and bakes the ultimate Big Apple tarte tatin.
Nashville sensations Jelly Roll and The War And Treaty thrill in an electrifying hour. Jelly Roll performs highlights from his breakthrough smash Whitsitt Chapel and celebrated husband-and-wife duo The War And Treaty thrill with powerhouse vocals.
Three-year-old Monique Corzilius counts to 10, pulling petals from a daisy. A voice from mission control then counts down as the camera zooms into Monique's dark pupil. An atomic blast and ensuing mushroom cloud consumes the TV screen as President Lyndon Johnson's voice proclaims "We must either love each other, or we must die." This political ad, "Peace Little Girl," aired only once or twice during the 1964 presidential campaign between Lyndon Johnson and Barry Goldwater, but it ushered in a new era of the television attack ad. The 1964 campaign also reshaped the American political landscape in other significant ways. Johnson's "Great Society" and civil rights agendas pushed southern states toward the Republican Party and brought the northeast in line with the Democrats, creating America's contemporary geopolitical map of red and blue states. Barry Goldwater's rift with "the liberal Republican establishment," or "Rockefeller Republicans," served as the basis for his landslide defeat in the general election, but also for the rise of an out-spoken and blossoming conservative movement. Barry Goldwater's presidential campaign also spawned the political career of Ronald Reagan, and inspired future conservative offshoots like social and Christian conservatives as well as the Tea Party. BOMBS AWAY: LBJ, GOLDWATER AND THE 1964 CAMPAIGN THAT CHANGED IT ALL includes interviews with historians and participants in the campaign, including Richard and Doris Kearns Goodwin, Barry Goldwater, Jr., Victor Gold, Joseph Califano, Larry J. Sabato, Professor Robert Mann and Monique Corzilius.
Stakes are high as teams prepare for statewide civics competitions; only the winners will advance to the final round in Washington, D.C. Students must balance personal challenges and tricky team dynamics, pushing themselves to the limit.
At a thrilling championship showdown in the heart of Washington, D.C., civics competition finalists are jittery and dressed in their best as they prepare for the judges' final challenges. A winner is crowned.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
In GREAT SCENIC RAILWAY JOURNEYS: 30TH ANNIVERSARY SPECIAL, viewers gain access to some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail. More than just a tour, these stories offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America, creating a new industry and rewriting the history of transportation.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
Join neuroscientist and bestselling author Dr. Lisa Genova to discover ways to enhance brain health for the rest of your life. Packed with actionable, science-backed steps, the program is a roadmap for improving brain health through lifelong learning.
Join the Rock and Roll Hall-of-Famers as they perform their greatest hits and are joined by special guests Steve Vai, Chris Daughtry, Robert Randolph, Robin Thicke, VoicePlay, Judith Hill, Christone "Kingfish" Ingram and more.
Patti Page and Nick Clooney co-host new performances and archival classics from the vault. MOMENTS TO REMEMBER, featuring many more legends of the late fifties and early sixties pop era. In this trip down memory lane, the late Frankie Laine came out of retirement to "spend one more night in our old rendezvous" singing his sentimental "That's My Desire." Italian crooner Julius La Rosa takes the stage to perform his classics "Eh Compari" and "Domani" while Page sings her million-selling "Allegheny Moon." The Four Lads, Four Aces, Four Freshmen, Roger Williams, Herb Reed's Platters, The DeCastro Sisters and others appear to sing more greatest hits. Archival performances from Rosemary Clooney and Perry Como round out this nostalgic sequel to Magic Moments.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Is Italy charting a new course for the naturalization of refugees? Tracking Russian espionage ships in the North and Baltic Seas.
Join author, activist and political commentator Margaret Hoover for a public affairs talk show that delivers a civil and engaging contest of ideas among the brightest minds and freshest voices from across the political spectrum.
The friends and co-authors (What a Fool Believes) explore McDonald's nearly 50 years in the industry as a solo artist and member of The Doobie Brothers and Steely Dan. Highlights include stories of his early days in St. Louis; songwriting collaborations with Kenny Loggins ("What a Fool Believes") and Carly Simon ("You Belong to Me"); performances including a duet with Reiser on keyboard.
Combine ancient wisdom and modern science to answer a 15,000-year-old question: who were America's First Peoples? The answer hides in Amazonian cave paintings, Mexican burial chambers, New Mexico's Chaco Canyon and waves off California's coast.
Explore the rise of great American nations. Investigate lost cities in Mexico, a temple in Peru, a potlatch ceremony in the Pacific Northwest and a tapestry of shell beads in upstate New York whose story inspired our own democracy.
On the eve of the upcoming presidential election, acclaimed filmmaker Hector Galan takes viewers inside the largest Latino voter registration mobilization in Texas history, led by a new generation on the frontlines of one of the most crucial battleground states that neither political party can ignore.
Danny Sotomayor was a man on a mission to address injustice. The fiery, openly gay AIDS activist, political cartoonist, and organizer took to the streets of Chicago, using civil disobedience to wage war on city officials who marginalized the LGBTQ+ community and turned a blind eye to the AIDS crisis - all while fighting a losing battle with the disease himself.