Yoga In Practice

Breathing Into Awareness #101

Thursday, January 9, 06:00 am on WHUT-HD

Duration: 0:26:46

Description: Learn how to align the general foundation of a pose to create overall steadiness and focus.

[HD][CC]

View Additional Airings
02/12/20, 10:30 am WHUT-HD

Broadcast In: English

Website: http://www.scetv.org/yoga