Zonya's Health Bites

Omega-3: The Super-Hero Fat #212

Wednesday, August 19, 07:30 am on Life

Duration: 0:26:46

Description: Omega-3 fatty acids are essential to good health and Zonya shows us some of the best sources for getting this super-hero fat. She navigates through the rough waters of the canned fish aisle in the grocery store and lands some fabulous Salmon Burgers that provide a great-tasting source of omega-3 and fiber. Zonya also discusses optimum "screen time" for kids in front of the television, computer and video games.

[CC][DVS]

View Additional Airings
08/19/20, 1:30 pm Life
08/20/20, 1:30 am Life

Broadcast In: English

Website: http://www.Zonya.com