Around our solar system, violent eruptions are shaping distant worlds. Discover the explosive forces that helped create some of the most dynamic worlds in our cosmic neighborhood - and what makes the volcanoes right here on Earth so special.
As lion numbers rise, the competition for food becomes fierce. A lioness risks her life to feed her five cubs and Xudum's newborn leopard cubs face a deadly threat.
Uncover the groundbreaking science being used by computer scientist Brent Seales as he attempts to be the first person in nearly 2,000 years to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy. Brent's work combines cutting-edge scanning techniques with his own artificial intelligence software, to attempt to teach a computer to read inside the scrolls without ever having to open them.
Baseball is America's pastime and obsession, and no ballpark is more iconic than Fenway Park, home of the Boston Red Sox. Learn the story of a city's loyalty to its team and love for its ballpark through thick and thin.
Witness the secret lives of animals as never before, as this three-part series uncovers truly unprecedented behavior. See a side of the animal kingdom where human cameramen can't go when animals become the cinematographers.
Sir David Attenborough reveals how humans are helping plants, many of which face extinction. From projects in Africa to re-seeding the landscape to rebuilding a Brazilian rainforest tree by tree, everyone can work to make our world a little wilder.
If you haven't felt your abdominal muscles for a while, today's poses will show you they're still there as you strengthen, stretch, and twist them.
Exercise and energize your entire body with the Salute to the Sun, Side Angle Pose, and two versions of Plough.
When a little brown bat crashlands into a plate of Jimmy Z's famous brownies, Martin and Chris out set out to convince Aviva, Jimmy Z and Koki that bats are nothing to be afraid of. With bat activated Creature Power Suits, the bros follow join their new friend on a nocturnal fly about, and the entire crew must come to the rescue when the bat colony's roost is destroyed by a lightning bolt. In the end the Wild Kratts crew "goes batty," as they gain a new appreciation for bat ecology, predators and insects and echolocation, and learn to love bats.
Granny Isa teaches Alma and Junior how to be flight attendants./Alma tries to get her grandparents to remarry so her whole family can be together all the time.
Lyla and Luke playfully create and act out variations on a fairy tale. / Lyla, Louis, and Stu explore the neighborhood to track down a lost package.
When Chris and Martin locate an amazing water-walking Basilisk lizard in Costa Rica, they try to replicate its actions in order to learn how this rare lizard is able to walk on water. They discover that by using its wide feet, churning its legs to create water pockets and keeping up a certain speed, the Basilisk is able to run on water in order to escape from predators. And when Donita Donata begins capturing basilisks, Martin and Chris us their new water walking powers to rescue these rare lizards.
Dr. Anna and Baker Aker are getting married, and the whole Neighborhood is helping them celebrate! Daniel has an important job as the ring bearer and learns there are many ways to say "I love you."
Rosie and Javi both want to be in charge of the sandbox, so the kids hold an election to choose the president. / The Dino Parade is about to be cancelled, so Rosie rallies her friends to form a marching band.
Big Bird's aunt, Nani Bird, is visiting Sesame Street from Hawaii. Nani Bird shares special things with Big Bird, Elmo, Abby and Nina that are part of Hawaiian culture. They learn how to say "aloha" which means hello and goodbye in Hawaii, make lei with paper flowers that are given as gifts to family and friends, and learn about hula which is a kind of dance to tell a story by moving your hands and body. They thank Big Bird and Nani Bird for sharing special things their family does in Hawaii.
Super creates "Backwards Day," where dessert is eaten before dinner and photographs are taken after everyone gets muddy. And what's better than a pattern? A Pattern Fair - better yet, a Patternpalooza with a stuffed monster as Grand Prize.
In this episode of Weekends with Yankee, co-host Richard Wiese is in Shaftsbury, Vermont, to meet Tammy White and her flock of sheep at Wing & A Prayer Farm and learn how she turns wool into stunningly beautiful yarn. What started as a fun project for Tammy is now a lifestyle, as she tends dozens of heritage-breed sheep plus alpacas, ducks, goats, and horses. Tammy and her daughter Char show us every step of their process, from shearing a sheep to dying yarn with flowers grown in their dye garden, for a full farm-to-fashion story. Then we head north to the small town of Goshen, Vermont, where a young couple are keeping alive the tradition of making maple syrup the old-fashioned way through their Republic of Vermont label. As they check on taps and boiling sap, we learn what it means to carry on the region's maple syrup legacy in uncertain times. Finally, co-host Amy Traverso pays a visit to baker Ahmad Aissa, who is bringing the sweet flavors of his native Syria to the home he's made in Concord, New Hampshire. What started as a hobby became a business when Ahmad and his American-born wife, Evelyn, were forced to flee Syria during the civil war. They settled in Evelyn's home state, and today Ahmad's business is thriving, with Aissa Sweets cookies selling in stores all over the country. Ahmad shows Amy how to make filo dough at his bakery, then they head back to the Aissas' home to bake his signature mamoul cookies.
Mitch Wertlieb hosts Vermont's top journalists as they delve into the most important news stories each week.
La Frontiere is a poetic documentary portrait of Maine's borderlands. Through interviews, verite moments and scenic landscapes, the film explores the history and culture of the six-hundred- and eleven-mile-long border between Maine and Canada.
Guided profiles the gentle spirit of Maine wilderness guide Ray Reitze, in his element amidst the whispering pines, singing crickets and croaking frogs of the North Maine Woods. Ray shares his philosophy of how to live in harmony with the outdoors to the next generation of guides, grappling with his own mortality as he transitions from the physical world of guiding to a more spiritual understanding of nature and our ephemeral place in it.
"Flights of Color" takes us on an aerial journey through the spectacular beauty of Kansas in autumn. We feature the waning sunflowers and wildflowers, changing colors of our trees and Kansas landscapes, and the sunsets that start arriving earlier each day with the impending winter. In this episode, we weave our drone through the dense colorful foliage in locations including Atchison, Manhattan, Garnett, KS and make a visit to Castle Rock and Little Jerusalem Badlands State Park.
TALES OF MADNESS brings together dramatized retellings of two well-known works by Edgar Allan Poe. In Poe's "The Raven," a young man struggles with the loss of his love and the significance of her death. He must now confront a new adversary as a talking Raven causes him to question reality. In "The Tell-Tale Heart," a young woman under suspicion of murder must face the police and choose between proving her innocence or her sanity. The half-hour program draws similarities between the two classic works of literature while focusing on some of the themes that are most characteristic of Poe's writing style.
Hemingway, having achieved a level of fame rarely seen in the literary world, settles in Key West with Pauline Pfeiffer but can't stay put for long. He reports on the Spanish Civil War and begins a tempestuous romance with Martha Gellhorn.
A gap in succession allows George I of Hanover to refurbish Kensington Palace. Princess Charlotte's 2015 christening reveals how Prince William paid tribute to his mother in his choice of venue and name. Kate Williams also delves into Queen Mary's phantom pregnancy and a misinformed sugar craze that affected the court of Elizabeth I.
The U.S. dollar conquered the world economy, then turned plastic and went digital. So, what does a "dollar" even mean these days? Gabe visits Ben Stein to help make "cents" out of our money.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
There are hundreds of remote villages across Europe that lie empty and unloved. But where Europeans see disuse and disrepair, an increasing number of plucky Brits have spotted an opportunity to breathe life into these abandoned villages. In HELP! WE BOUGHT A VILLAGE, meet the enterprising individuals restoring settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.
A successful theatrical director, Simon Fletcher, arrives in the village of Badgers Drift; his head filled with disturbing childhood memories. Then, soon after being diagnosed with a brain tumor, a property developer in the village is savagely murdered with an Indian sword belonging to a vicar. Barnaby and Detective Sergeant Troy investigate the crime, trying to discover if it was motivated by ill-feeling in the village about his plans for property development or some longer buried secrets.
With Carol off the case, Ridley races to discover who shot Oliver in the hope of protecting Jack from becoming the team's prime suspect. But things take a turn for the worse when Ridley finds the murder weapon hidden in a shocking location.
Susan and Andreas visit Stefan in prison. With help from Pund, Susan puts the pieces together to solve the cases of both Frank and Cecily. In the Conway novel, Pund reveals the identities of the killers with a shocking twist.
After more shocking murders, seemingly by a professional killer, the team moves in on billionaire Freddie Klink. Is he the mastermind? Could he be trying to stop a medical breakthrough from becoming public?
A man is found dead in the water and the prime suspect is his brother--a good friend of the chief. Henschel feverishly tries to prove his friend's innocence, though the facts initially are against him.
For nearly 50 years, chemical engineer and inventor Maria Telkes applied her prodigious intellect to harnessing the power of the sun. She designed and built the world's first successfully solar-heated modern residence and identified a promising new chemical that, for the first time, could store solar heat like a battery. And yet, along the way, she was undercut and thwarted by her boss and colleagues - all men - at MIT. Despite these obstacles, Telkes persevered and, upon her death in 1995, held more than 20 patents. She is now recognized as a visionary pioneer in the field of sustainable energy. An unexpected and largely forgotten heroine, Telkes was remarkable in her vision and tenacity - a scientist and a woman in every way ahead of her time. Her research and innovations from the 1930s through the '70s continue to shape how we power our lives today.
Discover how three Black diplomats broke racial barriers at the US State Department during the Cold War. Asked to represent the best of American ideals abroad while facing discrimination at home, they left a lasting impact on the Foreign Service.
The lives of the Ayala Flores family, who have lived and worked in the nation's capital for 20 years, are shattered when their teenage daughter - who came to the United States from El Salvador at age one and grew up sheltered by Temporary Protected Status (TPS) - gets caught in the middle of the fight over immigration policy. The Trump administration moves to terminate TPS status, only to have the Biden administration act in the eleventh-hour to delay the debate for another year. More than 400,000 TPS holders remain at risk, impacting the lives of almost 200,000 U.S. born children.
In the projects of Watts, Meryland Gonzales, a twelve-year-old female boxer trains to be crowned the 2019 Junior Olympics champion. Meanwhile, her immigrant parents work tirelessly to give their child a shot at achieving her dreams.
In Minnesota, the LatinX community is flourishing despite a vast and historic opportunity gap between them and their communal counterparts. Two charter schools, rooted in decades of struggle, champion equity through decolonized, bilingual education. PROFE is an hour-long documentary that delves into this educational revolution, blending history and contemporary narratives to illuminate its profound impact.
AGAINST THE CURRENT provides a powerful look at how residents of Virginia's Eastern Shore, like many coastal towns, are subject to rising sea waters and the challenges it has on their lives and livelihood. Through resilience and perseverance, they learn to co-exist and celebrate their rural home. How can this community shed light on conversations happening around these issues of climate change?
This week on ON STORY, Noah Hawley, the creator of celebrated anthology series FARGO, discusses his experiences adapting feature films into episodic storytelling.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Bulletin of the Atomic Scientists CEO Rachel Bronson discusses global proximity to nuclear apocalypse.
People from around the world flock to Germany for Oktoberfest. Women are increasingly taking on management positions. Plus, people in Denmark seem to trust each other more than anywhere else in Europe. What is the reason for this?
Minnesota offers welcome refuge for transgender people. And climate-friendly floodplain forests protect against flood damage.
The lives of the Ayala Flores family, who have lived and worked in the nation's capital for 20 years, are shattered when their teenage daughter - who came to the United States from El Salvador at age one and grew up sheltered by Temporary Protected Status (TPS) - gets caught in the middle of the fight over immigration policy. The Trump administration moves to terminate TPS status, only to have the Biden administration act in the eleventh-hour to delay the debate for another year. More than 400,000 TPS holders remain at risk, impacting the lives of almost 200,000 U.S. born children.
In the projects of Watts, Meryland Gonzales, a twelve-year-old female boxer trains to be crowned the 2019 Junior Olympics champion. Meanwhile, her immigrant parents work tirelessly to give their child a shot at achieving her dreams.
Dr. Chavis interviews American Cancer Society researchers, Dr. Alpa Patel and Dr. Lauren McCullough about their groundbreaking health disparities study, VOICES of Black Women, described as the largest-ever study of cancer risk and outcomes in Black women in the United States. The groundbreaking study will focus on lived experiences to address health disparities for the next generation.
The 2022 Supreme Court ruling to overturn Dobbs v. Jackson Women's Health dramatically changed the political scene. Still, just two years on, we are witnessing another watershed moment in the struggle for abortion rights. This Election Day, 10 states will vote on whether to enshrine abortion rights in their state constitution. Since 2022, every ballot measure to protect abortion rights has passed while every measure to restrict or weaken those rights has failed. Meanwhile, extremist Republicans are pushing for a total national abortion ban and seem to have Trump on their side. He told Fox News just days ago that a national abortion ban is "off the table, " but "we'll see what happens." Joining us to share what's at stake and what can be done are Nadine Smith, the director of Equality Florida who heads the state's largest organization dedicated to ending discrimination based on sexual orientation and gender identity. Heidi L. Sieck is a Political Strategist & Founder of VOTEPROCHOICE that focuses on reproductive freedom at the state and local levels. And Renee Bracey Sherman, a reproductive justice advocate is the co-author of the just-released book, "LIBERATING ABORTION: Claiming Our History, Sharing Our Stories, and Building the Reproductive Future We Deserve." Together they unpack how abortion, access to trans health, contraception and freedom from sterilization abuse are all part of the far Right's agenda to control bodies. Could reproductive rights leap forward in 2024, not back? Plus a commentary from Laura. ". . . Just last month we had the Gender Liberation March in DC . . . We had a tent for banned books because as they're banning sex ed, as they're banning trans youth healthcare, trans healthcare and abortion, they're also banning books . . . It's the same people. They're just fighting about a different thing on a different day. And so when we come together, we'll be able to stand against them." - Renee Bracey Sherman "We have to remember that this is an infrastructure investment issue . . . For decades, the money on the anti-choice side has been going to investments in these local infrastructure. We don't operate like that on the progressive and political Democratic side. Most of our investments are going into the federal infrastructure, and that is the problem." - Heidi L. Sieck "The governor in Florida has been so extreme. He has sent investigators to people's homes for signing the petition that got the constitutional amendment on the ballot that would restore access to abortion in Florida . . . He's threatening television stations that run ads that are in support of the abortion ballot measure." - Nadine Smith Guests: Renee Bracey Sherman: Co-Author Liberating Abortion; Founder &Co-Executive Director, WeTestify; Heidi L. Sieck: Political Strategist & Founder, VOTEPROCHOICE; Nadine Smith: Executive Director, Equality Florida.
Visual artist Carolyn Halliday pairs traditional fiber techniques with nontraditional materials to create her unique sculptures. Dancers from Carl Flink's Black Label Movement perform HIT, an intensely physical piece inspired by the chaos of cell movement. Rapper Slug of Atmosphere talks about his song writing process, his beginnings with Producer Ant and Rhymesayers, and the independent record label they helped develop.
How do you pronounce endive? We find out at the largest endive producer in America. Visit a walnut farm where the debris from the harvest is used to enrich the soil. Learn how to make an appetizer with Whipped Goat Cheese with Dates and Bacon. Tour a cheese plant in Tennessee that provides a home for the milk from a co-op of Minnesota dairy farmers.
The Randolph String Quartet, a preeminent group of siblings who perform across the world, teaches us about the classic string ensemble format through classic and contemporary repertoire. This episode features performances and a look into the issues regarding diversity in classical music.
Husband and wife team, Paige and Juan met while working at a popular restaurant before creating Magdalena's Catering and Events, which has become one of Fort Worth's premier catering companies with a food truck, a permanent supper club, and a Spanish tapas restaurant.
Bloomberg's David Westin sits down with the top names in finance and economics to talk about the week's biggest issues on Wall Street.
Bulletin of the Atomic Scientists CEO Rachel Bronson discusses global proximity to nuclear apocalypse.
Minnesota offers welcome refuge for transgender people. And climate-friendly floodplain forests protect against flood damage.
This week on ON STORY, Noah Hawley, the creator of celebrated anthology series FARGO, discusses his experiences adapting feature films into episodic storytelling.
In this episode of Weekends with Yankee, co-host Richard Wiese is in Harrisville, New Hampshire, to see firsthand why border collies are known as the world's smartest dogs. He meets master shepherd David Kennard, who has been training his 5-month-old border collie pup, Emma, for a big day. Along with two of his veteran border collies, Dave takes Emma for her first-time herding sheep down an open road; with just a series of commands, Dave and his dogs move about 60 sheep down the road to fresh pasture. Next, co-host Amy Traverso is in her hometown of Brookline, Massachusetts, to explore the preservation and expansion of the Jewish deli tradition that's taking place in her own backyard. With Amy as our guide, we learn about the heyday, decline, and present revival of the area's Jewish delis, and see how two delis - one traditional and one modern - are cooking, smoking, and slicing up a storm to keep this beloved American institution alive. Finally, we visit Somerville, Massachusetts, where the What the Fluff? Festival celebrates a tasty icon of many New Englanders' childhoods: Marshmallow Fluff. Then we head to the Durkee-Mower factory in Lynn, Massachusetts, to see how the sweet spreadable confection has been made using the same recipe for the past century.
The families fly to Los Angeles for a meeting with The Opportunity Coaches and host Ronaldo Hardy, the families share updates on their financial journeys. Coaches ask hard questions to see if the changes will stick.
As lion numbers rise, the competition for food becomes fierce. A lioness risks her life to feed her five cubs and Xudum's newborn leopard cubs face a deadly threat.
Northern Mexico is dominated by two great deserts; the Sonoran and Chihuahuan. In this film, we'll unravel the forces that have created this arid world, and discover that for the animals living here, overcoming the conditions can bring rich rewards. In Central Northern Mexico are vast prairies that gave rise to the cowboy culture, and still provide a refuge for extensive colonies for charming black tailed prairie dogs and one of Mexico's rarest animals, the aplomado falcon. Beyond the prairies is the Chihuahuan desert. Bigger than Montana it hides one of Mexico's greatest natural wonders. The valley of Cuatrocienegas is full of natural springs that are home to many species of fish found nowhere else on earth. West of the Chihuahuan desert, the forests covering the Sierra Madre Occidentalis are a refuge for wild chillies called Chiltepin. First cultivated in Mexico over 6000 years ago, it gave rise to thousands of varieties we eat today. In the foothills to the west, the Sonoran Desert is home to forests of iconic saguaro cactus that support a rich community of animals, In the day, ferruginous pygmy owls find refuge in old woodpecker nests and at night pallid bats emerge to hunt their favourite prey; scorpions. The Sonoran Desert stretches into the Gulf of California, where the desert island of Isla San Pedro Martir is home to side blotched lizards who survive against the odds by eating the scraps left by nesting seabirds.
A new documentary investigates a 250-year-old musical mystery. For the first 16 years of her life, Mozart's sister shared equal billing with her brother. Musical partners and collaborators, Wolfgang Mozart and Maria Anna Mozart played together before kings and queens, and were the talk of Europe. Forced to withdraw from public life because she was a woman, a stunning new investigation explores why she was retired and what happened to her music. Mozart's Sister is a 'musical-true crime' story that explores the lost talent of Maria Anna Mozart.
Hemingway, having achieved a level of fame rarely seen in the literary world, settles in Key West with Pauline Pfeiffer but can't stay put for long. He reports on the Spanish Civil War and begins a tempestuous romance with Martha Gellhorn.
Grammy-winner Jennifer Nettles meets Seth Grumet, founder of Stomp the Monster, which he started during chemotherapy. Jennifer writes and performs a soaring anthem about Seth's life that leaves a surprised audience without a dry eye in the house.
Taped deep within the subterranean amphitheater of The Caverns in Tennessee's majestic Cumberland Mountains, "The Caverns Sessions" (formerly known as "Bluegrass Underground") features both long-established and emerging artists within a broad spectrum of genres to include Roots-Rock, Jam Band, R&B, Country, Soul, Hip Hop, Folk, Americana and Bluegrass - music from the heart of the American experience.
George pays a visit to a commercial fishing pack house, where the water's bounty supports not only a family, but a lifestyle. Back in the kitchen, George prepares sustainable seafood dishes from the sea, including sea scallops Mediterranean style, herb crusted cod, and the ultimate super sundae. Good to Know Tip: Successful seafood dishes. - Sea Scallops Mediterranean Style - Herb Crusted Cod - Ultimate Super Sundae.
Bryan Roof visits Tucson, Arizona and shares his version of Quesabirria Tacos for host Bridget Lancaster. Toni Tipton-Martin traces the origins of the Birria craze in the United States. Test Cook Ashley Moore cooks host Julia Collin Davison comforting Sopa Seca.
Liora, Maya and Yolanda visit the cradle of Argentinian red wine, the famous Malbec Nation in Mendoza. In search of exquisite wines and exciting cuisine, the hosts meet the artisans behind Argentinian wine production. Later the hosts challenge acclaimed Chef Nadia Haron to cook a traditional meal with a personal twist that compliments their chosen wines. Will the flavors harmonize?
You are what you eat and it shows. Ellie helps you feel and look your best with tasty dishes that nourish your skin. Recipe: Snap pea, tomato and watermelon salad with feta - Green tea-poached salmon with Asian slaw - 3-Ingredient curry yogurt dip - Chai-spiced fruit compote.
Bob Ross uses a unique twist in his painting technique to create a happy little stream tumbling through a rocky meadow.
Watch and learn as Bob Ross creates crashing waves in this very dark moonlight setting.
Join the cooks as they prepare grab-and-go meals, from breakfast burritos to musubi. In the second round, the cooks make home-baked treats as part of the first-ever Great American Recipe Bake Sale.
Ancient Greece produced one of humankind's most extraordinary period of cultural and intellectual transformation. From this prolific era sprang the very essence of Western civilization: poetry and architecture, the sciences and a democratic form of government. Essential to this revolution of human thought stood the powerful and revered deities of Greek mythology. They touched every aspect of life and influenced every action; yet somehow, they vanished from modern cosmology, leaving behind only temples, ruins, and a collection of strange but magnificent stories. In the seventh installment of his ADVENTURES WITH PURPOSE series of travel specials, renowned adventurer Richard Bangs embarks on a great odyssey through Greece to discover the meaning and relevance of Greek mythology today. Richard begins his time-travels in Athens, and then heads to Olympia, the birthplace of the Olympic Games. He visits the island of Ithaca, the site of the mystical oracles at Delphi, and finishes his journey at the home of the gods, Mt. Olympus. Joining Richard is author Agapi Stassinopolous and Greece native Arianna Huffington.
You are what you eat and it shows. Ellie helps you feel and look your best with tasty dishes that nourish your skin. Recipe: Snap pea, tomato and watermelon salad with feta - Green tea-poached salmon with Asian slaw - 3-Ingredient curry yogurt dip - Chai-spiced fruit compote.
We have become youth-obsessed, with injections, surgery, potions and fillers to desperately hang onto our younger selves. We can end up looking like caricatures of our young faces. Truth is, beauty comes from the inside. It's time to age gracefully...and naturally, as we go back to the cutting board today on Christina Cooks. RECIPES Creamy white bean soup with escarole; Tomato tarte tatin; Sweet fruit pizza. At the Cutting Board: How to season a cast iron skillet. I'm So Confused: Question on taking care of skin naturally; sunscreen, body scrub.
Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.
Allow the powerful ocean sunset energy to recharge your body as we explore a gentle total body stretch, while using a chair for support. Includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen your body from head to toe.
Control is not the first word that comes to mind when thinking of modern quilting, but there are some techniques that can benefit by keeping things under control. Catherine Cureton illustrates the idea of controlled scrappy quilting. She has a new method for sorting fabrics that allows for stress free scrappy quilting. Then, Audrey Esarey has the guide for sewing curves. Keep stitching under control with some simple tips for curves. Then it's tips for walking foot quilting with Eliane Bergmann in the machine tip.
In part 2 of this two part program, Sarah watches an expert as he creates one of the many types of flies used in fly fishing. Using oils, Roger puts the finishing touches on his painting of the mountain stream.
Join Miranda for this targeted no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the entire body. In just 23 minutes, you will learn to decompress the hip joints by releasing chronically tight hip flexors - allowing you to properly activate, strengthen and tone the largest muscle group in the body (which will help burn more calories!) Easy to follow and moderately paced, this standing and floor glute-centered workout will leave you feeling strengthened, freer in the joints, while improving posture and alleviating pain in the lower back, knees and hips.
Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.
If you're cutting back on meat you may wonder what to eat more of. Ellie shows how easy (and tasty) it is to incorporate other protein-rich elements into your snacks and meals. Recipe: - Steak fajitas - Broccoli and cheddar soup - Asian noodle bowl with peanut dressing - 3- Ingredient crispy spiced chickpeas.
Your mother was right, at least about breakfast. It truly sets the tone of your day. Breakfast can slow your roll or get you in the groove to handle life's little adventures. What's a true breakfast of champions? I can assure you it doesn't come in a box. Let's start our day right as we go back to the cutting board today on Christina Cooks. RECIPES Breakfast scramble; English muffins; Good For What Ails You Stew. At the Cutting Board: Discuss a breakfast of whole grain porridge, miso soup, greens, veggies. I'm So Confused: Question on skipping breakfast; sweets for breakfast; juice in the morning.
TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host J Schwanke gives a peek into his family history, his vintage carnation artifact collection, and into a family-run carnation farm. See how flowers have influenced and shaped every part of his life.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Honey Locust from log to home is used to make the ultimate salad serving bowl. This 44-pound green wood bowl blank is turned into a three-pound graceful kitchen masterpiece. Bandsaw tips save the day when making this rough bowl blank. Guest turner Barry Todd shares his latest turned creations. Plus, a visit to Catch My Drift (driftwood art) at the Brubaker Studio.
Shop secrets, tips, hacks ... whatever you call them. The cast shares the clever lessons that can help you use your tools more effectively, build projects more with more confidence, and organize your workshop better. Find out how to improve your skills on this episode.
In this episode of Classic Woodworking, host Tom McLaughlin shares his contemporary take on a classic design: the Adirondack lawn chair. Using cypress, Tom shows how to cut a comfortable curve into the seat and back of this chair. The mitered joint on the arm rest is an additional detail which makes for a smooth, slanting arm that resolves into a drink holder. Expect to enjoy time outdoors in this updated version of an old favorite.
Master wood carver Jackie Wilson built a rocking horse for Prince George of Cambridge. On this episode she and host Eric Gorges make a rocking horse fit for a king.
Hard maple circular cutting boards along with turned pie servers and cheese planes are ideal gifts for every occasion. Turning wood is easy to do! See detailed steps to begin turning custom gifts. Made of colorful SpectraPly.
Join Phil, Logan, and Chris as they build a new workbench for the Woodsmith Shop. This one is sized for smaller shops but still has big-time features. It also looks good too. Learn smart techniques for sturdy joinery and flattening benchtops.
Inspired by the nearby Shaker Village, host Tom McLaughlin collaborates with guest John Ryan to craft authentic reproduction Shaker oval boxes out of cherry on this episode of Classic Woodworking. These boxes are iconic because of their utility and potential for customization in size and shape. John shows Tom his Shaker technique for bending strips of wood around a form, creating a smooth and beautiful Shaker box.
A blend of both white and red oak creates a through-tenon masterpiece. The strongest joint in woodworking is used to craft a stand that could be used to display unique objects. Granite brings all the design elements together.
Skip the sheet metal tool carts you find in the store and make a better one yourself. The design allows you to customize the drawers and trays inside to suit your needs. Building this cart introduces you to woodworking skills you'll use time after time.
Host Tom McLaughlin shares the design for his hanging tool cabinet - a piece that personalizes any shop - on this episode of Classic Woodworking. Tom uses a jig for the corners and a veneer panel for the front; then he'll hinge and mount the doors and provide guidance on how to create an interior customized for any collection of tools.
Chef Maria Loi harnesses the power of nature's sweetest gift, honey. She travels to Strovies of Kissamos, in the mountains of Crete, to join Fragiskos Stathakis at his honey farm. While in Crete's capital city, Chania, Maria pays a visit to Yiannis Vranas at his traditional bakery, where he gives her a taste of Bougatsa (Custard Pie), Pita Kolokythi me Myzithra (Zucchini Pie), and Ryzogalo (Rice Pudding). Back in New York, Chef Loi makes a luscious Melopita, a show-stopping Greek Honey Cheesecake. Then her friend, Dr. Katherine Fleming, stops by the kitchen to make a traditional Ryzogalo (Rice Pudding).
This week on Simply Ming, Chef Tsai prepares bok choy, two ways, with his son Henry as his sous chef. First is a flavorful casserole--Red Roast chicken with baby bok choy and sweet potatoes spiced up with red wine, Thai bird chilis, and star anise. Then follow that up with a vegetarian version that includes Red Roast Squash, baby Bok choy, sweet potatoes, scallions, garlic and ginger. To get things started he stirs up a cocktail-a Five Spice Old Fashioned for Ming, and then a Five-Spice Black Tea for Henry.
Paros is the new Mykonos, or so savvy Greek travelers say. But not everyone embraces the newfound cosmopolitan aura of this sun-parched, beautiful Cycladic island. Diane sets out for Paros to find a young visionary farmer named Alkis Downward, who started out studying politics only to fall in love with dirt of the earthly kind! He has been tilling his family's land for five years and, together with his fiancee, has created a sustainable agriculture project on one of Greece's most touristed Aegean islands. In this episode, Diane discovers the sustainable food ways of Paros, and cooks up a few local specialties, including rabbit and a very traditional skate salad and air-dried mackerel. Back in her own kitchen, she prepares a Greek island meal that will make you want to sail straight to the Aegean. Lagostifado - Rabbit Stew; Salatouri - Skate Salad; Ktapodi Marinarismeno - Marinated Octopus, Dried Tomatoes & Capers; Revithosalata - Quinoa-Chickpea Salad.
Every so often it's nice to treat yourself and your loved ones to something special... and for Lidia and her family, that means lobster night! Everybody likes grilled vegetables, and my Grilled Corn, Zucchini, and Tomato Salad is a fun and impressive way to serve them. Her grandson, Ethan Bastianich, comes over for a lesson in how to Eat Lobster Like Lidia. She then prepares a memory maker, Spicy Lobster Linguine, half the fun is seeing everyone working through the lobster with their hands. She reminds us that there's nothing better than spoiling your loved ones and yourself!
Georgia brings the audience into the kitchen with her to share delicious garden to table recipes. Along the way she pays a visit to an artisan beeswax candle maker who teaches her the art of candle making. Georgia then goes to sit at the pottery wheel with a gifted ceramicist to create candle holders and elements for a table setting.
Test cook Christie Morrison and Julia Collin Davison reveal the steps to making a showstopping Blueberry Jam Cake. Equipment expert Adam Ried reviews toasters with Bridget Lancaster. Test cook Bryan Roof and Bridget make a St. Louis favorite, Gooey Butter Cake Bars.
Celebrate with the home cooks as they prepare recipes in honor of special occasions and holiday traditions. From Bar Mitzvahs to powwows, the contestants take a culinary trip down memory lane and bring a festive spirit to their dishes.
Honey Locust from log to home is used to make the ultimate salad serving bowl. This 44-pound green wood bowl blank is turned into a three-pound graceful kitchen masterpiece. Bandsaw tips save the day when making this rough bowl blank. Guest turner Barry Todd shares his latest turned creations. Plus, a visit to Catch My Drift (driftwood art) at the Brubaker Studio.
Shop secrets, tips, hacks ... whatever you call them. The cast shares the clever lessons that can help you use your tools more effectively, build projects more with more confidence, and organize your workshop better. Find out how to improve your skills on this episode.
In the eighth installment of his ADVENTURES WITH PURPOSE series, renowned adventurer Richard Bangs ventures into the heart of Hong Kong to discover what forces drive a city in which the spiritual concept of chi and the worldly concept of wealth coexist. Bangs begins by taking in one of the most dazzling festivals on earth, Chinese New Year. Then, he wanders beneath the skyscrapers of Central District, meanders down the alleys of Western District and ferries across the harbor to Kowloon. Later, he sails the "dragon-infested" waters to the Geopark, an ecological preserve, before making his way to Lantau Island, and finally north, to the villages of the New Territories.
Starting in the Sami territories of the Arctic, Andreas makes reindeer burgers with wild mushrooms, king crab cocktail and Arctic char with lamb-flavored potato gratin, all using produce he finds along the coast.
Smoking reigns supreme in the Americas and Europe. In Asia, not so much. This show explores a region you don't normally associate with smoking, from Chinese char siu pork and pork belly steamed buns, to smoke-braised lamb shanks and smoky tangerine flan for dessert. Get ready for Asian barbecue with American wood smoke. Char siu pork tenderloin; Pork belly steamed buns; Smoke-braised lamb shanks; Tangerine smoked flans.
When Lyla's mistake causes Stu to make a mess, she and Luke must figure out how to get everything back in order before their older sisters' birthday is ruined. / Lyla loses Everett's coin and tries to get it back before he comes home.
Fernkenstein's Monster - Inspired by Mary Shelley's "Frankenstein," Fern tells a tale so scary that Arthur and the gang become afraid of her! Can Fern prove her skills as a writer and create a different story that's fun instead of frightening? D.W., Dancing Queen - Binky decides to teach D.W. to dance, but she just doesn't seem to get the moves. Is D.W. a no-talent klutz? Or is it Binky's teaching that needs practice?
Orli must find her way to the Odd Squad test center, while villains try to stop her from making it on time. / Ostin and Olyla tell the others the story of how they learned to love singing and dancing because of a villain.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
There's a mystery to be solved, as the Wild Kratts team wonders how a Gecko lizard climbs up smooth surfaces and can even climb upside down. The gang uses their Miniaturizer to shrink down and discover it's all about physics: all objects have electrical charges that attract one another and the gecko's marvelous toe pad structure charges so much that they can walk on surfaces as smooth as glass. But in the meantime Zach has stolen their Miniaturizer and now imprisons them in a glass terrarium. Martin and Chris activate the new Gecko Powers of their Creature Power Suits and must retrieve the Miniaturizer before Zach shrinks all the animals in the creature world.
The kids are attempting to grow prize-winning pumpkins in the back yard. Jet gets carried away and uses his Bortronian Grow-Lamp to grow a huge pumpkin. Now they just have to get his enormous pumpkin downtown to win the contest!
The Cat in the Hat takes Nick and Sally on the craziest Halloween ride filled with howlers and shockers and scary fandangles, big laughs and music and fun from all angles! Their fright-filled adventure takes them deep into the Oooky-ma-kooky Closet where Nick and Sally discover the very best Halloween costumes ever!
When Junior accidentally ruins his dinosaur Halloween costume, Alma, Mami, and T'a Gloria must figure out a way to turn the mistake into a fright-night delight. It's Halloween at the community center, and Alma, Rafia, and Lucas are determined to have the best Haunted Hallway ever. But when Alma decides that she wants to make the Hallway even spookier than before, people stop visiting. What gives?
The Wombats decide to celebrate a summer version of their favorite holiday - Halloween! / Zeke so wants to play in the snow, but it's summer and the Everything Emporium does not sell snow. Next best thing? Build Zeke a giant snow globe!
It's Halloween in Storybrook Village and Pig is so frightened, he won't go Trick or Treating with his friends! The Super Readers pay a storybook visit to Little Ghost, who's a bit of a scaredy cat himself, to teach him there's more to Halloween than meets the eye!
The CyberSquad must "divide and conquer" in order to rescue the Mayor from Hacker's clutches and save Castleblanca's big Halloween Howl party, which all the little monsters are looking forward to.
Meet the Beetles - Nick and Sally must protect their cookie jar from cookie snatchers! But how? Well by meeting three of the Cat's beetle friends, that's how! Stan the Giant Stag beetle shows them how to look scary, while Cliff the Click beetle teaches them to make a noise them jump! And Bobbi the Bombardier beetle has a stinky surprise for those that try to sneak up on her. Now Nick and Sally can keep their cookies safe! Tongue Tied - Mmm, there's nothing better than a blueberry popsicle, even though it makes your tongue blue! Speaking of tongues, the Cat has some friends with marvelous tongues! The kids meet Treetop Tom and see how his tough tongue can pick food off of thorny branches. Then Snifty the boa snake shows them how she uses her tongue to smell. And by using Cat's "Not-So-Fast-Glasses", they can see Colin the chameleon's lightening fast tongue get him his food. Nick and Sally realize that their tongues are pretty useful too.. for asking for another popsicle!
The Pteranodon kids and Dad get the idea to travel around on the Dinosaur Train and meet some of the biggest dinosaurs. They even sing a song, `The Biggest Dinosaurs', before meeting Allie Alamosaurus, an enormous, long-necked, plant eating sauropod who is very friendly. Allie explains that her huge, strong legs hardly bend at all, but she can still have fun playing games with the kids, and teaching them some of her favorites! Dad takes the Pteranodon kids on an overnight camping trip where they watch both a sunrise and sunset, learning that the sun rises in the east and sets in the west. The kids also find out more about nocturnal (night-active) animals, and diurnal (day-active) animals.
When entering a song writing contest, Pinkalicious and Jasmine's lyrics are just too funny - they develop the case of the giggles! / Pinkalicious and her friends paint rocks for each other, but no one knows who painted what!
The Awards Show Problem - Radio City Music Hall. Peg and Cat host an awards show that can only last seven minutes. Primary Content: Minutes and seconds Secondary Content: Greater than, less than. The Wrong Headed Problem - Peg's House / Mega Mall / Prehistoric Valley / North Pole. When Peg's hat shrinks in the dryer, Mac leads Peg searching for something - anything - big enough to fit her head. Primary Content: Comparing attributes Secondary Content: Size correspondence.
When a muddy Farmer Tilly visits Scrubby's, Milo, Lofty and Lark think it would be amazing to be down on the farm with the animals. But left in charge, their fun time soon turns to chaos! Will they remember the Country Code in time to restore order?
Thanks to a pair of special sneakers, Malik is able to enter the Undergroundborhood and retrieve JunJun's favorite ball. And what would cheer up a young Beaver who's sprained his tail and has to stay inside? Balloon dinosaurs, of course!
Zeke's sorting choices prove interesting when he volunteers to be Mr. E's "Helper for the Day." / The Wombats are psyched to race in the Treeborhood Derby, but can't get their homemade car out of the house, let alone to the starting line.
When the class is feeling excited, Mr. Malik helps them calm down and get ready to meet his pet hermit crab./Daniel and Katerina don't want to stop playing in the snow, but Henrietta helps them stop when it's time to do something else.
Daniel Gets Mad at Dad - On their way to the post office, Dad tells Daniel he can't play at the park, and that makes Daniel mad! Daniel feels badly about getting angry with his dad, but he learns that you can love someone even if you're mad at them. Daniel Gets Mad at His Friends - Daniel and his friends are making "Just Like Me" pictures at school today. When Miss Elaina spills red paint on Daniel's project, he gets mad at his friend. The group learns that even good friends get mad at each other sometimes. Strategy: You can be mad at someone you love. When you are ready, give them a hug!
DJ George - It's George's lucky day when the Man with the Yellow Hat wins tickets to a Bonnie Smooth concert over the radio. But at the radio station, George's luck turns when he accidentally locks himself into the DJ booth just as Bonnie Smooth herself is scheduled to call in for an interview. Can a DJ teach a monkey how to operate a radio station through a sound proof window in time for the big call? Curious George Paints the Desert - While visiting the Quints during their desert vacation, George is thrilled when his new Native American friend makes a colorful sand painting of the happy monkey. But a jackrabbit runs through the painting, ruining the work of art and making George not so happy. George decides to make his own painting to replace the ruined one, but when he doesn't have the correct color of sand, he turns to food to help dye it the right color.
Where's the Firedog? - George's canine friend Blaze keeps running away from the firehouse. When Blaze winds up in the animal shelter, George and his firefighter friend Sam learn how to keep her safe by putting a tag on her collar, walking her on a leash, and making sure she's never lonely. Toot Toot Tootsie Goodbye - Toots the blues-singing germ is back and the Man with the Yellow Hat has a cold. George chases Toots out of the Man but now the germ wants to spread to other people. Can George stop Toots before they catch the infectious tune?
Donkey and Panda compete against each other in the Breakfast Bowl. Can they still have fun if only one of them can win? / Donkey, Panda, and Bob Dog plant Dancing Dandelion seeds and help each other find the right music to make the flowers grow.
Bob Dog is nervous about his Good Dog School graduation. When his pals remind him of what he's good at, will he find the confidence to graduate?/Panda loses his Super Porcupine puppet. If Donkey pretends she is Panda, can she find it for him?
The Wild Kratts aren't too sure what to do for Halloween. Should they go trick or treating or just have a Halloween Party? The Kratt bros decide that the best thing to do is to discover some new "creepy cool" creatures. Heading off to find these new animals friends, Martin and Chris don't realize that Zach and the other villains have come up with a plan to ruin Halloween. Can the Wild Kratts defeat the villains and still get to celebrate Halloween? Science Concept: Features that may seem creepy are critical for an animal's survival.
101A When Rosie finds out it's Abuela's birthday, she tries to send her a birthday party in the mail. 101B Rosie wants Abuela to feel how soft Gatita is, so she tries to send her in the mail.
David Suzuki shows Xavier that when we take care of the earth, we take care of ourselves, too. / Esther Martinez tells a traditional Tewa legend, which helps Xavier and Yadina realize how stories can connect us to our family histories.
When Howard joins Alma and Andre in the neighborhood drum circle, Alma helps him find the drum he's looking for. / Junior helps Alma finish a job, but instead of splitting the pay evenly, Alma keeps more for herself. Is that fair?
The Night Manager When the Sassy Ladies of Saskatoon arrive at the Trading Post a day early, Molly's confident that she and Trini can handle checking them in using a handy guide for guests. But after a series of blunders caused by following the instructions in the guide, Molly realizes she may be in over her head. Not So Permafrost When Molly and her friends arrive at their old clubhouse, they are surprised to find it half sunk into the ground! Molly is determined to save the structure, but first she must solve the mystery of why it's sinking in the first place.
Lyla and her siblings embark on a mission to "debug" their morning routine so they never miss the bus again! / Lyla wants to learn a popular clap and dance sequence that everyone in her family can do - except for her.
Francine likes bats and lizards, while Catherine's taste runs to lace. Normally, it's fun to be different, but not if you're two sisters sharing the same room. In part two, Arthur really wants to say "I win! " But whether it's basketball or a board game, Arthur just can't stop losing. Is it really so wrong to cheat a little?
Odd Squad Agents help an unlikely villain win the ultimate villain prize, but are they up to the challenge? / An angry Huggle Monster wants her eggs back faster than Onom can deliver them. Can Orli and Ozzie hold off the flying beast?
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
When a little brown bat crashlands into a plate of Jimmy Z's famous brownies, Martin and Chris out set out to convince Aviva, Jimmy Z and Koki that bats are nothing to be afraid of. With bat activated Creature Power Suits, the bros follow join their new friend on a nocturnal fly about, and the entire crew must come to the rescue when the bat colony's roost is destroyed by a lightning bolt. In the end the Wild Kratts crew "goes batty," as they gain a new appreciation for bat ecology, predators and insects and echolocation, and learn to love bats.
Sydney, Sean, and Mindy help Jet experience his first Halloween. They come up with a list of classic Halloween to-dos, including carving Jack-o-lanterns, dressing up in costumes, and collecting candy. Celery takes the kids on a quick trip to space to see what causes a lunar eclipse. Meanwhile, Mitchell Petersen is on the case to figure out what exactly is going on with that strange Propulsion family... / Sydney, Sean, and Mindy take Jet trick-or-treating, and along the way, they learn about the Red Moon effect from some of the neighborhood scientists. Carrot and Celery turn their garage into a haunted house, which is an unexpected hit with the neighborhood. Jet and Sunspot even make Mindy's Halloween wish come true by flying across the Red Moon as a witch and her cat on a broom.
The Cat in the Hat takes Nick and Sally on the craziest Halloween ride filled with howlers and shockers and scary fandangles, big laughs and music and fun from all angles! Their fright-filled adventure takes them deep into the Oooky-ma-kooky Closet where Nick and Sally discover the very best Halloween costumes ever!
When Junior accidentally ruins his dinosaur Halloween costume, Alma, Mami, and T'a Gloria must figure out a way to turn the mistake into a fright-night delight. It's Halloween at the community center, and Alma, Rafia, and Lucas are determined to have the best Haunted Hallway ever. But when Alma decides that she wants to make the Hallway even spookier than before, people stop visiting. What gives?
The Wombats decide to celebrate a summer version of their favorite holiday - Halloween! / Zeke so wants to play in the snow, but it's summer and the Everything Emporium does not sell snow. Next best thing? Build Zeke a giant snow globe!
It's Halloween in Storybrook Village and Pig is so frightened, he won't go Trick or Treating with his friends! The Super Readers pay a storybook visit to Little Ghost, who's a bit of a scaredy cat himself, to teach him there's more to Halloween than meets the eye!
The CyberSquad must "divide and conquer" in order to rescue the Mayor from Hacker's clutches and save Castleblanca's big Halloween Howl party, which all the little monsters are looking forward to.
101A When Rosie finds out it's Abuela's birthday, she tries to send her a birthday party in the mail. 101B Rosie wants Abuela to feel how soft Gatita is, so she tries to send her in the mail.
David Suzuki shows Xavier that when we take care of the earth, we take care of ourselves, too. / Esther Martinez tells a traditional Tewa legend, which helps Xavier and Yadina realize how stories can connect us to our family histories.
When Howard joins Alma and Andre in the neighborhood drum circle, Alma helps him find the drum he's looking for. / Junior helps Alma finish a job, but instead of splitting the pay evenly, Alma keeps more for herself. Is that fair?
The Night Manager When the Sassy Ladies of Saskatoon arrive at the Trading Post a day early, Molly's confident that she and Trini can handle checking them in using a handy guide for guests. But after a series of blunders caused by following the instructions in the guide, Molly realizes she may be in over her head. Not So Permafrost When Molly and her friends arrive at their old clubhouse, they are surprised to find it half sunk into the ground! Molly is determined to save the structure, but first she must solve the mystery of why it's sinking in the first place.