Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
Learn about the science of DNA and the role genetics plays in our longevity, health and well-being. Hosted by author, educator and genetic genealogist Diahan Southard, the program explains why genealogical science is critical to understanding who we really are.
Mister Rogers talks in a way young children understand, at a pace they can absorb and with a consistency that creates a calm, safe place for preschoolers. Topics with sensitive emotional concerns are always carefully blended with fun and whimsy to match a young child's interests and level of understanding.
Daniel's Goldfish Dies - When Daniel's pet fish dies, he begins to ask questions about what happened to help him understand what death means, and how to handle the emotions that often come with losing someone you love. Daniel's Strawberry Seeds - Daniel and Katerina go to the Enchanted Garden to pick strawberries, only to find that the strawberry plants are dead. They ask questions to help them understand what's happened and learn what it means when something dies. Strategy: Ask questions about what happened, it might help.
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
Quentin Bearantino needs a desert background for his latest movie starring Nature Cat. Can the gang find the perfect cactus? / Nature Cat and the gang head to Hugo's farm, only to find that it's barren. Can they bring some life back to it?
While on a mission to explore the creature powers of the chickadee - and to discover why such a little bird can make it through the toughest winters - Martin and Chris get separated. While Chris makes it back to the Tortuga with his chickadee findings, Martin encounters an ermine. With the help of this little weasel, Martin also learns what it takes to survive in this harsh environment. Science Concept: Animals use different strategies to survive in harsh environments.
When a little brown bat crashlands into a plate of Jimmy Z's famous brownies, Martin and Chris out set out to convince Aviva, Jimmy Z and Koki that bats are nothing to be afraid of. With bat activated Creature Power Suits, the bros follow join their new friend on a nocturnal fly about, and the entire crew must come to the rescue when the bat colony's roost is destroyed by a lightning bolt. In the end the Wild Kratts crew "goes batty," as they gain a new appreciation for bat ecology, predators and insects and echolocation, and learn to love bats.
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
Explore one of the longest-standing archaeological mysteries in the United States - the land route taken by famed explorer Francisco Vazquez de Coronado who attempted to find vast wealth and fame while traveling north from Mexico from 1540 to 1542.
Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.
Explore the beauty and grandeur of our nation's magnificent parks, from Acadia to Yosemite, Yellowstone to the Grand Canyon. Filmmakers Burns and Dayton Duncan vividly reveal fascinating behind-the-scenes stories about the making of the series.
Celebrate the 25th anniversary of the landmark series in September 2015 with this in-depth overview of the iconic documentary. See video clips and interviews with Ken Burns, Geoffrey Ward, Ric Burns, Buddy Squires and others.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Father Brown must discover the culprit when a novelist is attacked at a crime-writing festival.
Following the shocking discovery of a body, Ridley intensifies his efforts to unravel what happened to the missing mother and wife. With Carol and the team, Ridley races against time to prevent further tragedies before it's too late.
Despite Tanika's warnings to stay away from the case, the trio follow a trail of clues left by the murder weapon, uncovering new evidence that leads them to a chilling discovery - they have a serial killer on their hands!
Cardinal Wolsey has been forced to move to York. Cromwell remains in London, seeking to return the cardinal to the king's favor. As Cromwell's relationship with Henry deepens, there is unexpected news from the north.
When Gisela Luger - a nutrition researcher - is found dead on the terrace of her villa, her husband, son, fitness trainer and the boss of a vegan food manufacturer are all under suspicion.
After the death of her daughter, Sisi urges Franz to negotiate with Napoleon.
Lyla, Everett, and her sisters build makeshift carnival games for their brother Luke using household and recycled materials. / Louisa seeks help from Lyla, Luke, and Stu to create a special beat for her school presentation on Mae Jemison.
Will Buster's friends treat him the same after they learn he has asthma? Maybe the answer will be found on a guided tour through...Buster's lungs! In the second story, prankster poltergeists have arrived in Elwood City--and just in time for the "Scare Your Pants Off" costume party! It's boys versus girls in what becomes a great big battle of the pranks, until the kids learn a lesson about practical jokes...from a spooky source.
Odd Squad in the Shadows - The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. Curriculum: Symmetry, Shadows.
Monstrous pumpkins are haunting Hugo's farm! Can the gang get rid of them in time for the Halloween party? / The gang investigates the curious case of the catfish's name, and they learn all about the aquatic animal's life. Glub-glub!
Odd Squad in the Shadows - The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. Curriculum: Symmetry, Shadows.
Monstrous pumpkins are haunting Hugo's farm! Can the gang get rid of them in time for the Halloween party? / The gang investigates the curious case of the catfish's name, and they learn all about the aquatic animal's life. Glub-glub!
The Neighborhood Fall Festival - The neighbors are busy decorating for the big Fall Festival when a gust of wind knocks down Music Man Stan's hard work. Daniel and his friends help rebuild the scene and learn that everyone's abilities are different - what's important is that you do your best. Field Day at School - Teacher Harriet has set up a Fall Field Day outside at school today. While trying new games, Daniel and his friends struggle to do the games how they want to. They learn a lesson about the importance of doing your best. Strategy: Do your best. Your best is the best for you.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Rosie, Crystal and Iggy try to recreate Mom and Pap's beach anniversary tradition at home./It's Chiles en Nogada Day, but when Papa loses the recipe, it's up to Rosie to figure out who else might have it.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
Maps - Nick and Sally are pretending to be pirates. The Cat takes them on a real pirate adventure by following a treasure map! They use landmarks to find their way to a real pirate treasure: parchment paper and ink pens to make their own pirate maps! Termite Towers - Sally and Nick just can't seem to keep their block tower from toppling over. The Cat in the Hat takes them to meet some expert tower builders: the termites! After shrinking down to bug-size, they learn from Terry termite how to build a tower that won't wiggle and wobble. With some engineering tips from a termite, Sally and Nick can build their block tower higher than before!
While riding the Dinosaur Train, Buddy and Tiny meet Dylan and Devlin Dilophosaurus, twin brothers with amazing double-crests on their heads. Dylan and Devlin like to compete over everything from getting the best seat on the train, to being the best hunter. After Tiny and Buddy spend time with the brothers, they show them how working as a team can help them succeed while hunting! The Pteranodon family is on the Dinosaur Train headed to the Big Pond for a special nighttime treat - watching a meteor shower in the sky! Mr. Conductor stops to pick up Erma Eoraptor, his best friend, whom he's excited to spend time with that night. At the Big Pond, the Conductor and Erma are interrupted a few times while trying to be alone, but soon find the perfect spot back on the Train. They watch the meteor shower from there, as our Pteranodon family watches the amazing meteors from the Big Pond beach.
Pinkalicious loves drawing faces, except for noses - which she finds really hard to draw! With Mrs. Plum and her friends, Pinkalicious goes to the Nose Art exhibit at the Pinkville Art Museum and gets a special lesson from Dame Stella Nostrella, an artist who knows her noses. / Pinkville's Great Skate is coming up, but Pinkalicious is having trouble learning the finale move: Jasmine's "Sparkle Spin." Will practicing off the ice help Pinkalicious master the spin in time for the big performance?
The Election Problem - The Farm. When the Farmer holds an election to see who'll watch over the farm in his absence, Peg and Cat run against the Pig to win the votes of 100 chickens. The Littlest Chicken Problem - Fairytale Land. Peg and Cat follow the Littlest Chicken all through Fairytale Land, as she searches for a group that's just the right size to be her new family.
TBD
Music makers Milo, Lofty and Lark are excited to play at the town festival, replacing Dave and The Dodgers with their own band! But writing their own song is harder than it sounds. If they sing about what they know, will the audience play along?
JunJun loves ice cream -- ube ice cream, especially -- but he also loves sleep. Sleeping late, sleeping in, staying tucked up in bed for just as longgggg as he can, which is a problem when the Eat 'N Greet holds its first-ever "Ice Cream for Breakfast" day. Can Zadie wake up her sleepyhead best friend before last call? / Can Zeke really clean Super's big, messy closet all by his little self? (There are a TON of boxes of many shapes and sizes.) With Louisa's help, he can once they get their imaginary "house" built, cross a raging river, and discover how triangles, squares, and rectangles fit together nicely.
The Wombats are on the case, helping find the mystery of a scary-weird sound that has frightened Carly, CeCe, and Clyde. / The Wombats become "Hopping Helpers," packaging jars of super-sticky Ooey Gooey Goo.
Daniel Finds Something to Do - Tiger is working, but Daniel really wants her to play with him. She explains to Daniel that when she is busy, he can find something to do by himself. Daniel learns that he can have fun all on his own, by using his creativity and imagination. Daniels Royal Good Time - Daniel and his friends are playing together at the castle, but when the grown-ups are busy working, they don't know what they should do next. The kids look around for something fun to do and come up with silly games to play while the grown-ups are occupied.
Daniel Loves Tigey - Daniel gets upset when Margaret spills juice on his favorite stuffed animal, Tigey. Daniel learns how he can make himself feel better when he's upset. Daniel Needs Tigey at School - Daniel is having a hard day at school, but he knows just how to make himself feel better: by hugging his Tigey! Strategy: When you're upset you can find a way to feel better.
George and Allie's Lawn Service - George and Allie are crazy about Mr. Renkins' new kids -- baby goats named Suzy and Sammy. But when the goats keep escaping their pen and chewing on everything in sight, can George and Allie find a way to keep their new friends penned up? Curious George's Scavenger Hunt - It's a race around the city as George, Marco, and Chef Pisghetti go on a shape-finding scavenger hunt to raise money for the animal shelter. They find rectangles, stars, and circles, but how are they ever going to find 100 diamonds?
School of Dance - Little monkeys love to dance, which is why George can't wait for Allie's dance party. When Bill announces he's leaving town because he doesn't know how to dance the box step, George creates a footsteps dance step map to help. But you can't take a dance map to a party! How will Bill keep from stepping on toes without one? Curious George Sounds Off - Chef Pisghetti is distraught: his chickens won't lay any eggs! After spending a night in the chicken coop, George discovers that the chickens aren't sleeping and are too tired to lay eggs. The noisy alley is the culprit. Will George's efforts to soundproof the chicken coop with recycled materials pay off with egg-cellent results?
Grampy's piano was delivered to Donkey's windmill by mistake. Can Donkey and Panda deliver it before the sing-along?/Panda really wants to win the Bongo-lympics but has never come in first place before. Coach Donkey is here to help him practice!
Donkey and Bob Dog love riding Harriett's new Swoop-a-rino, but Duck Duck can't figure out how to fly it. Can she learn to do it?/Donkey takes Duck Duck on an adventure where she has to make a lot of choices. How will she decide which way to go?
Bird Song - Elinor's Dad is having trouble sleeping in because of the noisy birds outside his window, so Elinor decides to find out why birds sing, and hopefully get her Dad a little peace and quiet. Ari and Olive join her, and the kids come to realize birds sing to communicate, just like how we talk to communicate. The next morning, Elinor uses a whistle to call the bird away so her dad can finally get some sleep. No Need to Shout - Elinor loses her voice just before she and her friends are supposed to sing their song for the class. She needs to figure out another way to perform, so she and her friends decide to observe nature outside for some ideas. They notice that all sorts of animals use different ways to communicate by using actions instead of words, like a dog wagging its tail vigorously or a baby crying. This gives Elinor the idea that she can act out the actions of the song during their presentation. The show must go on!
On your mark, get set...wait! Princess Pea and Red are in a potato sack race in the park but can't agree on how fast to go! The Super Readers fly into the famous race between the Tortoise and the Hare, and help these friends as they head to the finish line. Will slow and steady win this race, could fast be more fun, or will our fairytale friends learn a completely different lesson? Educational Objectives: To learn about good sportsmanship, sing the alphabet, identify the letters G, and O, practice spelling skills and use the power to read to change the story.
Rosie & Javi try to find a way to transport a watermelon from her house to the park for the family picnic. / Rosie offers to build a dino cave for Iggy, but first she needs to transport all the materials they'll need.
I am Mary Shelley Xavier and the gang are excited for a Nature Troop campout, where Xavier has volunteered to tell the first campfire story. There's just one problem: everyone is expecting a spooky story, but Xavier only knows how to tell silly stories. What's he going to do? He doesn't want to disappoint everyone. To the Secret Museum! Our heroes are sent back in time to meet an expert spooky storyteller: Mary Shelley. Mary takes our trio on an imaginative playdate where she spins the leaves and wind into a very spooky tale, which Xavier can't help but turn funny. Is all hope lost?? Mary helps Xavier see that he can tell a story that's both spooky AND silly. The most important thing is to tell stories your own way. Curriculum: "Tell stories you own way." I am Harry Houdini The time has come from Brad to spend his very first night in the museum, and he couldn't be more excited. Except, when the lights go out, Brad realizes it's kind of... gulp... scary there at night. Too afraid to stay put in his sleeping bag, there's only one thing left to do... to the Secret Museum! Our heroes travel back in time to meet someone who knew how to face a scary situation: Harry Houdini. Harry wants nothing more than to be a brave performer, just like his hero, tightrope walker Fearless Jean. But, it turns out tightrope walking is scarier than he thought! Good thing Harry has a trick to help himself, and Brad, make it through to the end: when you're scared, take a deep breath to calm down and feel better. Curriculum: "When you're scared, you can take a deep breath to calm down and feel better."
Alma, Andre, and friends can't wait for movie night in the park! But when Andre finds out tonight's feature stars a spooky blob monster, he suddenly remembers he has to help out at the community center. Alma offers to help him finish in time, but he doesn't seem excited. What's up? Alma, Eddie, and Junior need inspiration for the "hero song" they are writing for Papi, so they join him as he tries to catch a lost parrot named Wanda. Too bad they keep scaring Wanda away. Will this hero's song remain unsung?
Wild Moose Chase Molly's class is learning about bartering by practicing with kids who live up north in Kaktovik, Alaska. Molly offers to trade a pair of moose antlers for the kids' fossilized whale bone, but later discovers that the antlers she's promised have been traded around town! Can Molly and Tooey track down the traveling antlers or will this barter go bust? Where the Bison Roam Molly and Mom accompany Nina to Shageluk, where Nina is doing a follow-up story on the country's only herd of wild wood bison. Once there, they meet Dr. Locklear and fly out to record the number of bison in the herd. Unfortunately, one of them seems to be missing. Will they be able to find it?
Lyla and Everett design a waffle costume for Stu, but they'll need to change it to withstand the elements like wind and pigeons! / Lyla creates an original game to reignite everyone's interest in family game night.
"The Election"-- "I, Muffy Crosswire, do solemnly swear to uphold the office of the President of the United ..." Actually, it's only a mock election in Mr. Ratburn's class, but Muffy takes it just as seriously. How far will she go to win? "Francine Goes to War"--Francine can't believe it. She gets in troubleno matter what she does -- thanks to the new nosy next-door neighbor! Will Francine get to play her drums or fight with her sister again?
Opie has been promoted to Head of the Department of Help, but Ozzie is torn between solving oddness or helping Opie. / Ozzie has Bad luck-itis that could destroy HQ. Orli and Osgood look for ingredients for the antidote.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
While checking out how coral reefs are formed, the Wild Kratts discover that Zach and Donita have sent robotic Parrotfish to collect coral to make jewelry. Martin and Chris must use the power of the greatest hunters of the reef to stop this evil plot.
Jet is fascinated by the effects of wind on his saucer. He and the kids study how wind works, ending with Sean going on a wild saucer ride. / Jet is fascinated by Earthie golf, and Sean and Sydney try to teach him the rules. When the DSA builds a new mini-golf course, the kids team up against the grownups, and Jet gets to apply his new knowledge of force.
The Neighborhood Fall Festival - The neighbors are busy decorating for the big Fall Festival when a gust of wind knocks down Music Man Stan's hard work. Daniel and his friends help rebuild the scene and learn that everyone's abilities are different - what's important is that you do your best. Field Day at School - Teacher Harriet has set up a Fall Field Day outside at school today. While trying new games, Daniel and his friends struggle to do the games how they want to. They learn a lesson about the importance of doing your best. Strategy: Do your best. Your best is the best for you.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Rosie, Crystal and Iggy try to recreate Mom and Pap's beach anniversary tradition at home./It's Chiles en Nogada Day, but when Papa loses the recipe, it's up to Rosie to figure out who else might have it.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
It's that time of the year again: Reboot Day - when all of cyberspace celebrates a fresh start and all the bots make Reboot resolutions! It's Delete's favorite holiday, but Hacker is having none of it; he's in a foul mood because he's low on energy. Fortunately for him, the little windy town of Bottowa has a powerful energy source that'll put new pep in his step. Unfortunately for the Bottowans, this power source is what raises the big ball at the stroke of midnight on Reboot Eve (like dropping the big ball in Times Square, but in reverse), and their celebration is being broadcast live across Cyberspace! When Hacker steals the energy source, Delete is so upset that he decides to stay behind and join forces with the CyberSquad, who have come to help the poor little town from Virtual World-wide humiliation. To do this, they'll try to harness the natural power of the wind and build a giant windmill. But will they be able to finish it all by the stroke of midnight? And will Delete decide to stay in Bottawa forever?
"Stairway to Art Day" In Rio, Andy is asked to help make a simple repair to the stairs of the family trailer, and in the process learns about making great art in modest places. "Melvini Madness" In Rio, Carmen, worried she'll be always be seen as a delicate little butterfly, gets to know a Ranger in the Tijuca Rainforest who shows her how mighty butterflies can be!
Rosie & Javi try to find a way to transport a watermelon from her house to the park for the family picnic. / Rosie offers to build a dino cave for Iggy, but first she needs to transport all the materials they'll need.
I am Mary Shelley Xavier and the gang are excited for a Nature Troop campout, where Xavier has volunteered to tell the first campfire story. There's just one problem: everyone is expecting a spooky story, but Xavier only knows how to tell silly stories. What's he going to do? He doesn't want to disappoint everyone. To the Secret Museum! Our heroes are sent back in time to meet an expert spooky storyteller: Mary Shelley. Mary takes our trio on an imaginative playdate where she spins the leaves and wind into a very spooky tale, which Xavier can't help but turn funny. Is all hope lost?? Mary helps Xavier see that he can tell a story that's both spooky AND silly. The most important thing is to tell stories your own way. Curriculum: "Tell stories you own way." I am Harry Houdini The time has come from Brad to spend his very first night in the museum, and he couldn't be more excited. Except, when the lights go out, Brad realizes it's kind of... gulp... scary there at night. Too afraid to stay put in his sleeping bag, there's only one thing left to do... to the Secret Museum! Our heroes travel back in time to meet someone who knew how to face a scary situation: Harry Houdini. Harry wants nothing more than to be a brave performer, just like his hero, tightrope walker Fearless Jean. But, it turns out tightrope walking is scarier than he thought! Good thing Harry has a trick to help himself, and Brad, make it through to the end: when you're scared, take a deep breath to calm down and feel better. Curriculum: "When you're scared, you can take a deep breath to calm down and feel better."
Alma, Andre, and friends can't wait for movie night in the park! But when Andre finds out tonight's feature stars a spooky blob monster, he suddenly remembers he has to help out at the community center. Alma offers to help him finish in time, but he doesn't seem excited. What's up? Alma, Eddie, and Junior need inspiration for the "hero song" they are writing for Papi, so they join him as he tries to catch a lost parrot named Wanda. Too bad they keep scaring Wanda away. Will this hero's song remain unsung?
Wild Moose Chase Molly's class is learning about bartering by practicing with kids who live up north in Kaktovik, Alaska. Molly offers to trade a pair of moose antlers for the kids' fossilized whale bone, but later discovers that the antlers she's promised have been traded around town! Can Molly and Tooey track down the traveling antlers or will this barter go bust? Where the Bison Roam Molly and Mom accompany Nina to Shageluk, where Nina is doing a follow-up story on the country's only herd of wild wood bison. Once there, they meet Dr. Locklear and fly out to record the number of bison in the herd. Unfortunately, one of them seems to be missing. Will they be able to find it?
Happen upon a lonely little cabin deep in the dark forest. Mysteries unfold in a Bob Ross black canvas masterpiece!
A lighthouse has been the saving grace for many a sailor during the night. Visit this stormy coastline with Bob Ross!
Gather one last time with the three remaining home cooks as they get ready for the grand finale feast. In the final round, their challenge is to prepare an entire meal that represents their Great American Recipe. Who will be named the winner?
More than 1,000 years ago, Vikings from Norway terrorized Europe; their legendary raids made their name synomous with marauding pirates. Today, this ruggedly beautiful country houses the Nobel Peace Center and stands one of the most eco-friendly countries on earth. How could such a progressive nation spring from such a violent past? Do Vikings represent a romantic revision of a grisly past or cynical pandering to a growing tourist trade? In his latest Adventures With Purposespecial, adventurer Richard Bangs seeks out the modern-day "Viking Spirit" in Norway's forbidding Arctic north, its mountainous sea coast and its bustling cities.
Ellie helps you get the bold taste you crave from your favorite foods while keeping salt in check in your kitchen. Recipe: Tri-color salad pizza - Family favorite minestrone soup - 3-Ingredient coriander-crusted turkey breast with sweet and spicy roasted root vegetables.
You're either tough or you're not. And by tough I don't mean...mean. I mean resilient tough. Come from deep in your gut tough. Your gut. Remember that? Taking care of digestion will have you taking care of business. Let me show you just how gutsy you can be as we go back to the cutting board today on Christina Cooks. RECIPES Carrot parsnip tatin; Burdock kinpira; Winter vegetable salad. At the Cutting Board: Discuss miso varieties and their impact on digestion and how to use them. I'm So Confused: Question about pre and probiotics, fermented foods.
Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.
Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair. Includes seated sun salutations, gentle twists, forward bends and more.
Modern quilting has its basis in traditional techniques that have been interpreted in a slightly different way. Brenda Ratliff explores how to take a traditional design and update it to a fresh modern look. Then, Ginny Robinson has a modern take on a traditional memory quilt featuring raw edge applique. Elaine Bergmann demonstrates three binding tips to give a professional finish to a quilt on the machine tip.
Sarah tours several of St. Augustine's historic sites including the brick lined Aviles Street arts district, the oldest school house and the former Ponce de Leon hotel built by Henry Flagler. In his studio, Roger uses oils to create a detailed 30 by 30 inch painting of the historic hotel and statue of Pone de Leon.
Enhance your sense of body awareness and work at your own pace as you dynamically stretch to strengthen your abs, tone your waist and increase flexibility in your legs, hips and spine. This full-body workout loosens and lubricates your muscles and connective tissue, and is perfect for beginners and veteran Classical Stretch students- no matter what age.
Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.
Raw foods are hot now. But cooked foods have unique benefits too. Let Ellie suss out the facts from the hype for you. Recipe: - Go-to gazpacho - 3-Ingredient tomato sauce - Wok-charred lettuce and spinach noodle stir-fry with shrimp - Zucchini carpaccio salad.
There are three veggies that create wellness like no others. Lucky for us, they're delicious, familiar and so easy to add to our diet. No special shops; no fancy ingredients...just food as Mother Nature intended. Let's create day to day wellness...deliciously as we go back to the cutting board today on Christina Cooks. RECIPES Split pea cauliflower bisque; Carrots Osso Buco; Spicy Asian Cole slaw. At the Cutting Board: Making brine pickles of carrots, cabbage and cauliflower. I'm So Confused: Question on nightshade vegetables and health.
TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host J Schwanke shows you the storied history of the tulip, and how to get maximum enjoyment out of this beautiful flower with arrangements and tulip-inspired recipes.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Jenn explains how to identify and care for holly plants; Richard explains how dishwashers work and how to troubleshoot them when they don't drain properly; Tom and Kevin turn Christmas ornaments.
Jenn shares her list of must have gardening tools and how to put a garden to bed before winter; Mauro demonstrates how to paint a kitchen cabinet; Nathan installs exterior front door trim.
Mark explains how bricks are made and how many different varieties there are; Richard explains how solderless connections work; Tom assess and reshingles a shed roof with asphalt shingles.
Ross discusses the pros and cons of smart doorbells; Mauro demonstrates techniques for painting wood paneling; Heath shares some of his most-used tools and helps a homeowner install recessed lights.
Mark shares the story of how he became a mason; Tom explains why wood rots on houses, how to prevent it, and how to repair it if it occurs; Ross explores heat pump technology.
Richard shares how he became a plumber and what he loves about his trade; Ross talks about smart thermostats and their features; Heath explains how to understand switch legs; Tom replaces an old, rotted porch column base.
Heath breaks down the basic voltages of cordless tools; Richard gives an overview on how to handle simple clogs in a bathroom sink, kitchen sink and toilet; Mark repairs a fireplace and replaces its cover.
Jenn Nawada suggests houseplants for areas of shade, partial shade and sun. Heath explains techniques for drilling holes to run electrical wire. Jenn Largesse shows how to put up an outdoor vinyl fence. Tom builds a beehive out of wood.
Tom shares how he became a general contractor and what he loves about his trade; Heath and Ross explain what smart electric panels are and how they work; Jenn and Nathan build and fill new window flower boxes.
Jenn visits a nursery to learn how shrubs are planted and harvested; Ross and Nathan show cost-effective ways to air-seal your windows this winter; Tom demonstrates how to build a serving tray using a box joint jig.
Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.
This week on Simply Ming, we're using Miso, Ginger and Sushi rice to create two exquisite dishes. First Chef Tsai cooks salmon coated with Shiro miso, minced ginger, sesame cucumbers and sushi rice. Then he prepares a vegetarian version using Japanese eggplant, miso glaze, which he serves on top of sushi rice cakes. He also shakes up two versions of a cocktail, and Orange-Ginger Wine Spritzer, and a non-alcoholic version for Henry, an Orange Spritzer.
The West's most famous mythical hero, Odysseus, hailed from the Ionian island of Ithaca; tiny specks of emerald-green isles float magically in the bluest sea in Greece; the Venetians, French, English & Russians all left their mark on the Eptanisa, or Seven Islands, in the Ionian Sea between Greece and Italy. Diane visits Lefkada, the closest Ionian island, where she discovers Greece's tastiest, tenderest lentils, rosewater vinegar, and the art of local embroidery. She visits a local cook at home to learn the secrets of the local lemony cod stew. On this culinary odyssey Diane succumbs to the siren's call of flavors and history known as the Ionian Islands and in her own kitchen prepares a bevy of dishes from several of these lush, delicious lands off of Greece's western coast. Fakes - Lefkada Lentil Soup; Psari Bianco - Lemony Cod and Potatoes; Kefalonitiki Kreatopita - Cephalonia Three-Meat Pie Skordostoumbi - Zakynthos; Garlicky Eggplant; Poulenta - Ionian Polenta.
It's important to Lidia to be inclusive at the dinner table, and cook dishes that meet the dietary restrictions of all - from vegetarian to gluten-free. Today's show remembers everyone! Lidia prepares Butternut Squash and Cannellini Beans. Each bite boasts a sweetness balanced by the tartness of the balsamic and can be served on toast. Lidia's granddaughter, Julia Manuali, swings by the kitchen and whips up a quick and easy dessert of Strawberries & Balsamic. And whether you are watching your carbs or gluten-free and longing for spaghetti, Roasted Spaghetti Squash with Spicy Tomato Sauce is the recipe you need! Cook along with Lidia to serve up a meal fit for anyone!
Georgia visits a florist in Austin, Texas whose sculptural approach to flower arranging is unlike any other. He teaches her his techniques and shares how viewers can create conversation starting pieces. Georgia stops at a tea house to learn from an expert about the ancient and resurgent art of drinking tea, then heads back to the kitchen to make a delicious meal and integrate what she's learned.
Test cook Bryan Roof makes host Julia Collin Davison a regional specialty, Monterey Bay Cioppino. Next, equipment expert Adam Ried shows host Bridget Lancaster his top pick for can openers. Finally, test cook Morgan Bolling shows Bridget how to make the ultimate Shrimp Mozambique.
Meet the eight new contestants representing their regions across the country competing to win The Great American Recipe. For their first challenge, the home cooks prepare dishes introducing their culinary style as home cooks to the judges.
Jenn explains how to identify and care for holly plants; Richard explains how dishwashers work and how to troubleshoot them when they don't drain properly; Tom and Kevin turn Christmas ornaments.
Jenn shares her list of must have gardening tools and how to put a garden to bed before winter; Mauro demonstrates how to paint a kitchen cabinet; Nathan installs exterior front door trim.
In the 10th installment of his Emmy-winning ADVENTURES WITH PURPOSE series, renowned adventurer Richard Bangs explores the Pearl River Delta of South China in search of the roots of harmony. In QUEST FOR HARMONY, Richard explores Macau and Guangdong Province in China, and revisits Hong Kong. In each location, he witnesses traditional customs and religion meshing with the new and modern, explores the integration of Western sensibility with Eastern aesthetic, and meets people who continue to seek a civilized harmony with the natural world.
Andreas visits the wind-blown peninsula of Stad in Western Norway, where boats set sail to catch haddock. Andreas makes haddock "envelopes" stuffed with carrots, saffron, cabbage and prosciutto, and then a brightly colored salad with smoked haddock. After a trip to Scotland to meet the official fish-and-chips champions, he prepares a smoked version of the dish.
It's a simple formula-seafood plus salt plus wood smoke-but the results are richly flavorful and complex. In this show, you'll learn essential seafood smoking techniques, from brining and curing to cold- and hot-smoking. Smoked shrimp and corn chowder, New Orleans barbecued shrimp, whisky-cured salmon, and salmon candy-all get the smoke treatment. Teach a man to smoke and he'll feast on glorious seafood the rest of his days. Smoked shrimp and corn chowder; Whisky-cured cold-smoked salmon; NOLA barbecued shrimp; Salmon candy.
We travel to Thailand to learn favorite, iconic regional dishes. First, Milk Street Cooks Bianca Borges and Wes Martin demonstrate restaurant-quality Pad Thai with Shrimp, adapted from more than a dozen recipes we tasted in Bangkok. Then, Milk Street Cook Matthew Card whips up Thai Cashew Chicken and Christopher Kimball makes Thai Stir-Fried Pork with Basil, Chilies and Garlic.
Test cook Dan Souza makes Bridget the quickest One-Hour Pizza. Equipment expert Adam Ried reveals his top pick for baking stones and steels, and gadget critic Lisa McManus reviews under-appliance dusters. Then, Julia and test cook Elle Simone unlock the secrets to the ultimate Beef Short Rib Ragu.
Test cook Dan Souza makes host Bridget Lancaster Skillet-Roasted Chicken Breasts with Garlicky Green Beans. Tasting expert Jack Bishop challenges Bridget and host Julia Collin Davison to a tasting of Vegan and Vegetarian Chicken Nuggets. Test cook Sam Block makes Braised Chicken Thighs with Fennel, Orange, and Cracked Olives.
There are three veggies that create wellness like no others. Lucky for us, they're delicious, familiar and so easy to add to our diet. No special shops; no fancy ingredients...just food as Mother Nature intended. Let's create day to day wellness...deliciously as we go back to the cutting board today on Christina Cooks. RECIPES Split pea cauliflower bisque; Carrots Osso Buco; Spicy Asian Cole slaw. At the Cutting Board: Making brine pickles of carrots, cabbage and cauliflower. I'm So Confused: Question on nightshade vegetables and health.
On the eve of the upcoming presidential election, acclaimed filmmaker Hector Galan takes viewers inside the largest Latino voter registration mobilization in Texas history, led by a new generation on the frontlines of one of the most crucial battleground states that neither political party can ignore.
Danny Sotomayor was a man on a mission to address injustice. The fiery, openly gay AIDS activist, political cartoonist, and organizer took to the streets of Chicago, using civil disobedience to wage war on city officials who marginalized the LGBTQ+ community and turned a blind eye to the AIDS crisis - all while fighting a losing battle with the disease himself.
Set against the lead-up to a stage play based on the same story, FOR THE LOVE OF FRIENDS is a documentary that blends performance rehearsal clips with interview and archival footage to highlight the remarkable life and work of activist Brent Nicholson Earle. At the height of the AIDS epidemic, Brent refused to watch his friends suffer due to government inaction and public ignorance about the disease. His audacious response in 1986 was to embark on a 10, 000-mile run around the perimeter of the United States to draw attention to the plight of AIDS patients. He performed this remarkable feat amid public backlash, a homophobic media blackout, his own health challenges, and an inconvenient lack of any long-distance training. After enduring blisters, exhaustion, ignorance and fear, he returns home to his own HIV diagnosis. Though the run finishes, Brent's activism never stops.
Every challenge holds the power to transform our lives. Sophia carves out a path of discovery, redefining learning; during a climb on Mt. Washington, Ella learns to find strength; and Amith?s response to the lack of restrooms leads to creativity.
This week on ON STORY, Katrin Benedikt delves into successfully selling an idea, shepherding the script during production, and collaborating with other writers on political action films OLYMPUS HAS FALLEN and EXPENDABLES 3.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Win Without War executive director Sara Haghdoosti discusses strategies for peace and counterproliferation.
Is Italy charting a new course for the naturalization of refugees? Tracking Russian espionage ships in the North and Baltic Seas.
Drug cartels in Ecuador gain in influence. Why forest dieback could lead to healthier ecosystems.
On the eve of the upcoming presidential election, acclaimed filmmaker Hector Galan takes viewers inside the largest Latino voter registration mobilization in Texas history, led by a new generation on the frontlines of one of the most crucial battleground states that neither political party can ignore.
Danny Sotomayor was a man on a mission to address injustice. The fiery, openly gay AIDS activist, political cartoonist, and organizer took to the streets of Chicago, using civil disobedience to wage war on city officials who marginalized the LGBTQ+ community and turned a blind eye to the AIDS crisis - all while fighting a losing battle with the disease himself.
Dr. Chavis talks to Terrence L. Hayes, the Veteran Administration's, Deputy Assistant Secretary, Office of Public and Intergovernmental Affairs about top priorities and new programs for veterans including mental health, homelessness and the most recently adopted PACT Act, a law expanding VA health care and benefits for veterans exposed to burn pits, Agent Orange, and other toxic substances.
THE LAURA FLANDERS SHOW is back with more award-winning interviews and investigative reporting on the people and movements driving positive systemic change in our world today. Hosted by multi-media reporter and author Laura Flanders, the series features smart, solutions-driven conversations with forward-thinking people, including Rep. Alexandria Ocasio-Cortez, Indian writer Arundhati Roy, actress Sheryl Lee Ralph, and actress/activist Laverne Cox. Laura and her team also report from the field on cutting-edge innovations and topics such as collective ownership and ways that organizations across the country are addressing disparity in the housing market. Every month, contributors S. Mitra Kalita and Sara Lomax, co-founders of the URL Media network, join Laura for "Meet the BIPOC Press," a monthly feature of the show highlighting reporters of color from minority-owned and operated media outlets from around the country. THE LAURA FLANDERS SHOW Season 5 is independently-produced and recorded in a small cabin in rural Sullivan County, New York.
The resident acting company of Children's Theatre Company, along with Artistic Director Peter Brosius, mentors young actors and inspires young audiences. Julia Strand breathes new life into books that would otherwise be discarded, creating intricate carvings of the content within the pages. Secret Stash Records maintains its groove-based sound, whether it's with a vinyl re-release, or new music like Sonny Knight and the Lakers.
Artichoke farmers reveal why you shouldn't be intimidated by this thorny but delicious crop. Journey up steep terrain in San Diego County to see how farmers grow protea flowers for bouquets. Follow along as we cook up a sweet Caramel Apple Crisp. Meet Georgia farmers supplying "imperfect" produce to the Atlanta Community Food Bank.
THE WILDERNESS ACT AT 60 "This American Land" kicks off Season 12 with a celebration of one of the world's most important conservation measures. Since its passage in 1964, the Wilderness Act assures the strongest protections for clean air, clean water, wildlife, and the scientific understanding of our natural world. Our host, wildlife biologist Ed Arnett, takes us to Colorado, to see how important this protection is to tourists, merchants, scientists, and of course the plants and animals it protects. BRINGING BACK THE BIRDS Habitat destruction has contributed to the loss of 3 billion birds in the last 50 years. Climate change is adding to their survival threats. You may be surprised to see the dramatic action scientists are taking along one of the most important bird migration routes in America. Correspondent Brad Hicks shows us how the Bureau of Reclamation has devised a multi-species conservation program to create forests and wetlands along the lower Colorado River. FOREVER GREEN Successful farming in the 21st century is about much more than how much corn you can grow on an acre. Researchers in Minnesota are developing food crops that could revolutionize agriculture. With global uncertainties about food security, farmers are anxious to find ways to grow crops year-round. The "Forever Green" program has been around more than a quarter century, experimenting with perennials that have massive roots. Extended growing
Challenging the perception of what a barber should look like, Lilly is training a new generation of barbers with her groundbreaking business, Blade Craft Barber Academy in the Deep Ellum district of Dallas, Texas.
Bloomberg's David Westin sits down with the top names in finance and economics to talk about the week's biggest issues on Wall Street.
Win Without War executive director Sara Haghdoosti discusses strategies for peace and counterproliferation.
Drug cartels in Ecuador gain in influence. Why forest dieback could lead to healthier ecosystems.
This week on ON STORY, Katrin Benedikt delves into successfully selling an idea, shepherding the script during production, and collaborating with other writers on political action films OLYMPUS HAS FALLEN and EXPENDABLES 3.
On the eve of the upcoming presidential election, acclaimed filmmaker Hector Galan takes viewers inside the largest Latino voter registration mobilization in Texas history, led by a new generation on the frontlines of one of the most crucial battleground states that neither political party can ignore.
Danny Sotomayor was a man on a mission to address injustice. The fiery, openly gay AIDS activist, political cartoonist, and organizer took to the streets of Chicago, using civil disobedience to wage war on city officials who marginalized the LGBTQ+ community and turned a blind eye to the AIDS crisis - all while fighting a losing battle with the disease himself.
In an era when gender discrimination in sports was the norm, Coach Selvig built a "house" of inclusion and empowerment at the University of Montana by recruiting female athletes from ranches, farms and Native reservations.
Transylvania - a region in central Romania that most people have heard of but few can place on a map. It is a land of mystery and mythology and home to some of the biggest wolf packs in the world who roam across seemingly endless untouched mountain ranges. It is a sanctuary to vast ancient forests that have never seen a chainsaw and are the realm of the magnificent lynx and European brown bear. It is a land where crumbling medieval villages abandoned by humans long ago have been resettled by elegant storks - the mythical child-bearers of olden times. There are bats in the crumbling castles, and in the Basilica, we follow one family of mouse-eared bats as they struggle to bring up their fragile young in the ruined walls.
Henry Louis Gates, Jr. reveals the immigrant roots of actors Tony Shalhoub and Christopher Meloni, introducing ancestors who came to America to build a better life.
Hunting whales is a matter of survival for Alaska Native residents of St. Lawrence. A family is blindsided when animal activists target their son, the youngest ever to harpoon a whale for his village - a hunt that feeds the community through winter. Also included is the short film "Everything Wrong and Nowhere to Go." Exploring the field of "climate psychology," this is a candid and comedic self-portrait in which the filmmaker turns the camera on herself and goes in search of a cure for her crippling climate anxiety.
A Native American girl from an isolated Blackfeet reservation uses her basketball skills as a ticket to a college education and the opportunity to give back to her people. Her chief described her as "a warrior."
Transylvania - a region in central Romania that most people have heard of but few can place on a map. It is a land of mystery and mythology and home to some of the biggest wolf packs in the world who roam across seemingly endless untouched mountain ranges. It is a sanctuary to vast ancient forests that have never seen a chainsaw and are the realm of the magnificent lynx and European brown bear. It is a land where crumbling medieval villages abandoned by humans long ago have been resettled by elegant storks - the mythical child-bearers of olden times. There are bats in the crumbling castles, and in the Basilica, we follow one family of mouse-eared bats as they struggle to bring up their fragile young in the ruined walls.
Henry Louis Gates, Jr. reveals the immigrant roots of actors Tony Shalhoub and Christopher Meloni, introducing ancestors who came to America to build a better life.