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Displaying: Sunday, Dec 8 for RMPBS - HD Early Morning  -  Morning  -  Afternoon  -  Evening
Longevity Paradox with Steven Gundry, MD

Have you ever wondered why some people live such long, active lives, while so many of us struggle as we get older? Many people have this question, Dr. Steven Gundry has the shocking answer! In The Longevity Paradox, Dr. Gundry shares informative, life-changing information with us and shows us a step-by-step easy approach to help us all feel better and more youthful today, no matter your age. Dr. Gundry will teach us what is causing faster aging, how and why some people live long active lives well into their 90s. Dr. Gundry will also debunk five of the biggest myths about aging. The Longevity Paradox with Steven Gundry, MD is based on the latest science as well as from experiences of everyday people -- people who have suffered from autoimmune diseases, obesity, diabetes, digestive problems, inflammation, heart attacks, joint pain, brain fog, or premature aging. Feeling sluggish, worn out, and ill are all things of the past. Dr. Gundry is here to help save us from all of the ailments of aging that lurk around every corner. Dr. Steven Gundry was once a professor and chairman of cardiothoracic surgery at Loma Linda University School of Medicine. In the year 2000, Dr. Gundry realized he could save many more lives with prevention rather than surgery so he started his own practice dedicated to using diet to reverse and prevent chronic illness. Since then, Dr. Gundry has shown thousands of his patients how dietary and lifestyle changes can dramatically reverse health problems that traditional medicine could not help.

Wings Over Grand Canyon

On this, the 100 year anniversary of the Grand Canyon National Park, comes a program designed to show off the Canyon in all its splendor. Wings Over Grand Canyon presents a revealing look at something we all thought we knew well. Where the journey is the adventure, 'Wings' expands a viewers' vision of what we think of as the Grand Canyon. Following the Colorado River from Castle Valley in Utah to the Grand Canyon in Arizona and Lake Mead in Nevada, the aerial journey covers over a thousand air miles to capture an endless variety of stunning imagery. 'Wings' reveals high alpine forests, spectacular lakes and secret canyons. Experience Canyonlands National Park, Arches National Park, Glen Canyon National Recreation Area, Lake Powell, the Little Colorado River Gorge and the ultimate, the Grand Canyon National Park itself. The film transports the viewer into landscapes of magic and mystery, many seen this way for the first time. Winging over regions where few are allowed to fly, the aerial team reveals amazing Lake Powell, known as the world's most beautiful lake, with its 2000 miles of breathtaking shoreline, islands & channels. We then soar above the stunning Marble Canyon, a giant crack in the Earth, where it then enters the South Rim region, the grandest and most well-known part of the Grand Canyon, for an unprecedented look at this most-famous national treasure. The film takes us 5000 feet deep into the Little Colorado River George. Revealing a secret river of magical beauty for a remarkable, uninterrupted flight sequence, through one of the most beautiful places on Earth. Climbing high to get above the North Rim, Wings Over Grand Canyon reveals astonishingly different landscapes of green forests and lush valleys.

Xavier Riddle and the Secret Museum : I Am Winston Churchill/I Am Cleopatra

I am Winston Churchill Brad is excited to join a small group of boys building a castle in the KidZone, but his enthusiasm quickly disappears when they refuse to listen to any of his ideas. Brad knows he could help make their castle amazing, if only they'd listen. To the Secret Museum! Our heroes go back in time to meet someone who knew exactly how to command attention: Winston Churchill. They meet Winston just as he's about to play a game of capture the flag with his new schoolmates, but none of them want to listen to his ideas on how to play the game! Knowing he could lead his team to victory, Winston keeps on sharing his ideas, confidently and politely, until the boys finally listen. Their big win shows Brad how important it is to speak up for yourself. I am Cleopatra Xavier is stoked to see a super awesome super moon in real life! There's just one problem: he'd have to stay up past bedtime. How can he ask his parents? What if they say no? To the Secret Museum! Our heroes go back in time to meet someone who was skilled at the art of negotiation: Cleopatra. They arrive in Ancient Egypt and find Cleopatra just as she's preparing to ask her father a big question of her own: she wants to end her daily lessons a full hour early so she can attend a festival in town. Luckily, Cleopatra knows exactly how to ask! You have to be prepared, confident, and polite. Seeing how well Cleopatra's strategy works shows Xavier how important it is to ask for things the right way.

5 Day Rapid Reset with Dr. Kellyann

After the success of 21 Days to a Slimmer Younger You and 10 Day Belly Slimdown, Dr. Kellyann returns to public television to bring viewers a 5 Day Rapid Reset designed to quickly refresh, restore, and re-energize you! Dr. Kellyann's plan is a new take on losing weight, gaining energy and reclaiming your joie de vivre. Unlike harsh detoxes that are all about deprivation and depletion, it's a gentle cleanse that will build you up-not tear you down. On this fun and easy 5-day reset, you'll indulge in a rich, creamy shake, two green drinks, and a warm, hearty soup each day. These will load you with gut-healing and skin-smoothing collagen, nourishing bone broth, and a rainbow of fruits and veggies that will flood your cells with nutrients. At the same time, you'll cut your carbs to a minimum-and that means you'll blast off the belly fat. If weight loss is your primary goal, you can also add a one-day "keto push" at the beginning of your cleanse-and you can even do the entire cleanse in keto-style if you choose. This plan is perfect if you're watching your calories or even if you're super-busy. You can do all of the prep for the cleanse in a single shopping trip and one afternoon in the kitchen! As always, Dr. Kellyann makes sure you're happy, satisfied and energized to set you up for success. And it's only 5 days! The holidays are coming up, and we all know what that means: tempting treats, tons of stress, and harsh weather that wrecks your skin. That's why it's important to take action NOW. Here's your chance to renew, refresh, and rejuvenate yourself so you can head into the holiday season at the very top of your game!