Classical Stretch: The Esmonde Technique

Anti Aging Workout #1006

Monday, September 27, 05:30 am on RMPBS DT1

Duration: 0:26:46

Description: In this episode of Classical Stretch, join Miranda Esmonde-White for an all-standing full-body workout designed to keep you feeling young! This zero impact cardio workout will help you burn calories while strengthening your full body.


View Additional Airings
10/31/21, 4:00 am RMPBS DT3 CREATE
10/31/21, 6:30 am RMPBS DT3 CREATE

Broadcast In: English