In SOCIAL SECURITY & YOU WITH MARY BETH FRANKLIN, one of the country's leading Social Security and Medicare experts guides viewers on securing their retirement funds. With tips and advice on making the most of their social security benefits, host Mary Beth discusses the age people should claim it and what changes if they're single, married, divorced, or widowed. Her insight on how to get the most out of our hard-earned retirement benefits helps enrich, inspire, and educate by giving viewers the information they need to live their best life in retirement.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
Aging is not linked, scientifically, with joint pain, memory loss, frailty and a host of other negative stereotypes of getting older. Based on researching the world's longest living people and treating patients at his waitlist clinics six days a week, Dr. Steven Gundry-renowned surgeon, medical researcher and bestselling author-explains why aging doesn't have to equate to decline and loss of freedom. Dr. Gundry then reveals the 'just one thing' that leads to living well until a ripe old age. The program ends with a step-by-step approach to help us feel better and more youthful today while offering revolutionary, yet simple, methods to losing weight, reducing our need for medications and increasing our healthspan.
As the police race against time, Tanika recruits the trio as civilian advisors to help catch the killer. The police make a forensic breakthrough on the crime scene evidence, have they caught their killer?
This workout begins with a focus on various ways to improve breathing. Mary Ann uses a large ball for upper and lower body exercises as well as back support.
Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.
Swept Away - It's summertime! Arthur, D.W. and Buster are spending a few days at the beach where they discover the simple joys of building sand castles. But can they save their beloved creation from the inevitable ocean tides? Germophobia - Buster's friends have had enough of his sloppy habits, so they band together to educate him on the realities of bacteria. But when Buster goes way overboard to avoid any kind of germs, his friends think he may have gone too far. Can they bring Buster back to reality before his pool party?
The Agents organize a party for villains in order to have a day off from oddness, but only if they succeed in making them happy. / Agent Overhill is retiring but has one last villain to catch before the end of the day.
The Wild Kratts go on an expedition into the Chinese mountains to find the amazing Snub nosed monkeys, a species of cold-adapted monkeys living in the snowy highlands. But when Martin becomes separated in an avalanche and his power suit malfunctions, it's a race against time for the Wild Kratts to find Martin, the Giant Snub-nosed Monkey Man! Science Concept: Animals need special adaptations to deal with cold mountain habitats.
When Alma and Rafia find a bird's nest in the park's basketball hoop, they recruit their friends to help keep it safe. But when it's time to go home, Alma tries to think of a way to protect the nest, even when her friends aren't around. After cleaning up the playground, Alma, her family, and friends are surprised to find it full of litter again the next day! Alma and her friends go undercover and follow the litter clues to find out where the trash is coming from.
Lyla and her siblings embark on a mission to "debug" their morning routine so they never miss the bus again! / Lyla wants to learn a popular clap and dance sequence that everyone in her family can do - except for her.
When the Wild Kratts take time out for a swim, Jimmy reveals that he's not that strong a swimmer. To help, Martin and Chris take him to his own personal swimming tutor - a Sea otter named Coach! Science Concept: How Objects Behave In Water.
Daniel thinks Prince Wednesday wants peppers on his pizza, but learns that friends can like different things./At the beach, Jodi sprays Daniel with a water toy, but he gets upset. Jodi learns that it helps to ask others how they like to play.
For their Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing. / Rosie celebrates Lunar New Year with the Lius, but when they miss the dragon dance, Jun, Quinn and Rosie decide to make their own.
Elmo shares his scooter with Zoe and learns how to be patient and wait for his turn, while she practices and learns how to ride.
The Wombats are on the case, helping find the mystery of a scary-weird sound that has frightened Carly, CeCe, and Clyde. / The Wombats become "Hopping Helpers," packaging jars of super-sticky Ooey Gooey Goo.
Donkey makes Grampy a card to tell him how special he is to her, but on her way to deliver it, she gets into a few sticky situations. / Harriett's new invention isn't attracting penguins as she hoped. Can Donkey and Panda help figure out why?
Pinkalicious imagines creative possibilities everywhere she looks. Aimed at kids 3-5, PINKALICIOUS & PETERRIFIC encourages viewers to engage in the creative arts and self-expression, including music, dance, theater and visual arts. Get creative with Pinkalicious, Peter and all their friends in Pinkville!
The kids each tell a spooky tale about a creature in nature who pretends to be scary. / Af-ter Ari's sandwich grows mold and he names it Doug, he's determined to learn more about it.
Oh no! Brooks the bird flew into Sadie's window! Can the crew help him and other migrating birds fly safer? / Wolves are ruining the gang's day at the park, so Nature Cat wishes them away. Mystical! Can the gang finally get some peace?
The late-1800s saw old notions of beauty challenged by revolutionary artists. We enjoy pioneering Impressionist works Monet's lilies, Renoir's ladies, Degas' snapshots and Rodin's statues that capture the joie de vivre of the age. We trace the tempestuous travels of Van Gogh through his incomparable art. And we finish in Spain, with wild and crazy buildings that herald the dawn of a new century.
Who designed a drippy, wacky & wonderful icon? What is happening on Casa Mila's rooftop? Where did Columbus meet the King & Queen of Spain upon returning from the Americas? Why won't you find any street corners in the Eixample neighborhood? When was the Bishop's Bridge built in the Gothic Quarter? How did a Roman & Moorish arch greet visitors in 1888? It's time to get 'curiositat' about Barcelona!
When her husband dies suddenly of a heart attack Sal finds herself surrounded by the community, who offer her tea and sympathy. However, when her son, James, announces at the funeral that as he is taking over the practice his wife will be the village nurse, Sal finds herself not only widowed, but out of a job!
Sal is getting used to living on her own. Despite the odd unwanted visit from Kate Bales and the fact she still hasn't sorted out Mike's old things, she is coping just fine and can always rely on Tip for a quick half down the pub to lighten the mood.
Susan is living in Crete, when a couple asks her for help finding their missing daughter, Cecily. They believe her disappearance is connected to a murder that happened at their hotel and an Alan Conway novel that was inspired by the case.
Keith Dresser makes Julia Collin Davison Green Bean Casserole. Equipment expert Adam Ried shares his must-have Thanksgiving tools. Elle Simone Scott makes host Bridget Lancaster Make-Ahead Mashed Potatoes. Julia and Bridget make Fireside and New Englander Cocktails.
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
For the last few years we've been saluting our local veterans by telling their stories.Tonight, we're going to meet some of the organizations that are helping veterans and some of the veterans who are making a difference in their communities.
A ship's chronometer sinking in value, ornate Japanese sensor, rare Civil War buckle, John Glenn personal memorabilia. Feature: Campus radio station vinyl archive at Univ. of Maryland.
Revisit some remarkable finds whose stories didn't stop even after we yelled cut! ANTIQUES ROADSHOW reveals what happened with some intriguing treasures through all-new interviews with fan-favorite appraisers, standout guests, and more.
Explore the complex history of Black Americans who enlisted in the U. S. military as a path to citizenship, a livelihood, and greater respect, and how they fought in military conflicts abroad and civil rights struggles at home.
Riddled with survivor's guilt after his unit lost 17 men during "Operation Enduring Freedom" in Afghanistan, Marine veteran Anthony Marquez makes it his mission to reconnect with the Gold Star families of the fallen. By carving and hand-delivering a battlefield cross for each of the families affected by loss, Anthony finds the path to heal himself.
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
From Rome to Naples, we bring the cooking of Italy to our kitchen! Christopher Kimball and Milk Street Cook Rose Hattabaugh start us off with Roman Cloud Bread with Mixed Greens and Fennel Salad. Then, Milk Street Cook Bianca Borges shows off Spaghetti with Prosciutto, Parmesan and Peas and Milk Street Cook Rosemary Gill makes super simple Gnocchi di Farina with Pancetta and Garlic.
Julia and Bridget uncover the secrets to the best Coffee Cake with Pecan-Cinnamon Streusel. Tasting expert Jack Bishop challenges Julia to a tasting of crunchy peanut butter. Gadget critic Lisa McManus gives a roundup of smart gadgets for home cooks, and test cook Keith Dresser makes Bridget a foolproof Broccoli and Feta Frittata.
Hosts Julia Collin Davison and Bridget Lancaster make a simple Cast Iron Chicken Pot Pie. Science Expert Dan Souza demonstrates the absorptive power of eggplant. Test cook Joe Gitter makes host Bridget Lancaster a British classic, Fisherman's Pie.
I love structure. My home is orderly and my kitchen is immaculate. I think of it as a sacred space. There are rules of the kitchen that you must abide by if you want to nourish with love and serenity. Sounds like a lot to ask of the kitchen, right? We'll talk about how to 'be' in the kitchen as we go back to the cutting board today on Christina Cooks. RECIPES Sweet onion galette; Sesame noodle salad; Mocha cake with chocolate ganache. At the Cutting Board: Discuss cookware and utensils and what's best to have in the kitchen. I'm So Confused: Question on menu planning and what a balanced diet looks like throughout the day
Lidia invites us back into her kitchen where her family, her story... where it all began. She beckons us with a freshly baked Focaccia di Recco, filled with stracchino cheese. Then Olivia Bastianich returns home to make a quick salad matching salty pecorino romano cheese with sweet pears and peppery arugula. Lidia finishes the meal with an easy hearty pasta dish, Rigatoni with Sausage and Cabbage. So pull up a chair and join Lidia in her kitchen because here, it's always delicious.
When it comes to a surefire win, you can't go wrong with barbecue. Of course, in Lidia's Kitchen, it's with an Italian twist! To start, an American classic, Four Cheese Baked Macaroni, but this one is packed with asparagus and peas the Lidia way. Then Miles swings by the kitchen to pick up some leftovers, and gets a lesson on making his grandmother's childhood drink, a Cider Vinegar Spritz. And the star of the meal, a family favorite - Spicy Vinegar Ribs & Potatoes, they are finger-licking good! So tune in and let's make barbecue classics the Lidia way!
Love is in the air as the home cooks share their favorite comfort foods remedies and the special dishes they serve to warm their loved ones' hearts.
In RICHARD BANGS' ADVENTURES WITH PURPOSE "Egypt: Quest for the Lord of the Nile, "explorer and travel writer Richard Bangs sets off for an incredible adventure on the great Nile River to uncover the history, myths and culture of the lost crocodiles of ancient Egypt. From Alexandria to Cairo, from the pyramids at Giza to the Valley of the Kings, Bangs explores the way the river and its fearsome "Lord" molded a civilization. Further upstream, he visits a temple dedicated to Sobek, the crocodile god, and searches for the beast in the waters of Lake Nasser.
Ellie hits refresh on the typical brunch menu with some creative, make-ahead crowd-pleasers that break the mold. Recipe: - Eggs Florentine in tomato cups - Breakfast strada primavera - 3-Ingredient Brussel sprout hash with egg - Pumpkin cranberry waffles.
I love structure. My home is orderly and my kitchen is immaculate. I think of it as a sacred space. There are rules of the kitchen that you must abide by if you want to nourish with love and serenity. Sounds like a lot to ask of the kitchen, right? We'll talk about how to 'be' in the kitchen as we go back to the cutting board today on Christina Cooks. RECIPES Sweet onion galette; Sesame noodle salad; Mocha cake with chocolate ganache. At the Cutting Board: Discuss cookware and utensils and what's best to have in the kitchen. I'm So Confused: Question on menu planning and what a balanced diet looks like throughout the day
The 1963 bombing of the 16th Street Baptist Church in Birmingham, Alabama, became a pivotal event in the Civil Rights Movement. Now, years later, Matt is in town to help Lisa and Kimberly, the sisters of one of the little girls who was killed, downsize their longtime home, filled with powerful memories and mementoes from the tragedy.
Join Miranda Esmonde-White outside this majestic Chapel at the Colonial resort for a standing and barre workout to strengthen your knees and prevent knee pain.
This workout begins with a fun segment dedicated to keeping your feet happy and healthy.
The final push is on at the Nashville house to finish the renovation on time. A composite deck is installed and landscape plans are revealed. A safe room is constructed in the basement and a FEMA official gives tips on how to stay safe in a tornado.
Kevin teams up with a wallpaper expert to help a Miami homeowner create a focal point wall; Lee demonstrates a variety of common sprinkler heads; Richard installs a submersible sump pump as a solution to a homeowner's flooded basement problem.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Chef Rob makes a family-style meal, garlic pork stir-fry with brown rice casserole and tri-color peppers topped with seared strawberries and apples. Registered Dietitian Rebecca Turner has some helpful tips on buying bread. Our guest is Carlyn Hicks, food critic and writer for the online magazine, "Sipp Jackson."
Host Will Clinger delves into the paranormal legends surrounding EDGAR ALLAN POE as well as the historic and haunted USS CONSTELLATION in Baltimore; reaches for his wallet at America's only PURSE MUSEUM in Little Rock; wanders among hundreds of critters at the MIDWEST FUR FEST in Chicago; and then tees off with Sister Cindy at an event called (no kidding) BEAT THE NUN.
This special episode composite takes a closer look at the unique cuisine specific to the islands the series has previously explored, revisits some of their extraordinary people, delving a little deeper into each island's glorious food (and ideas behind it). Island-hop from Italy's lush Garden Island of Salina, where the Caruso father/daughter team take Aeolian Island cuisine to the next level, accept a dinner invitation from a world-class diplomatic chef on Croatia's island of Krapanj, and explore locally sourced and fantastically prepared cuisine on Ireland's island of Inish Meain. Also, sample inspired and intricate delicacies from Chef Martin Kruithof's well-earned two Michelin stars in the storybook floating village of Geithoorn in The Netherlands. And finally, because nobody can truly know Sweden except from the water, experience their reverence for fish from sea to shore.
By train, bike, and boat, we visit the top Dutch sights outside of Amsterdam: from Haarlem to Rotterdam, and from Delft to the Zuiderzee. Along the way, we enjoy charming towns with fragrant cheese markets, soggy polderland, mighty dikes, and windmills both new and old. Rolling through the Netherlands and connecting with its people, you can't help but think, "Everything's so... Dutch!"
Just a few colors and brushes are all Bob Ross uses to paint this simple yet lovely monochromatic scene.
International cookbook author and teacher Madhur Jaffrey creates minty sweet and sour eggplant, a dish that can be served as a first course or as a side dish for lamb. Reed Hearon creates two dishes: iron skillet mussels and sand dabs a la plancha. Both dishes are made with very little sauce, using much of the natural flavor of the seafoods.
A packed lunch is an important part of the Scandinavian food tradition and is taken just as seriously as dinner. In this episode, Andreas shares his favorite bread recipe, makes a healthy liver pate and creates a delicious honey crusted ham. In addition, Chef Esben Holmboe Bang from Maaemo, one of Oslo's best restaurants ,shares advice on making the most of Norway's wild herbs.
Nancy shares straightforward advice for making sewing fun using easy techniques. Sew simple pockets, facings, and even an invisible zipper-Nancy shows you how, using the absolute easiest techniques. She includes the easiest method for mitering a corner, grading seam allowances, stitching facings that lie flat, and a new approach for stitching an invisible zipper.
Acrylic painting, 16x20 Horizontal. In this opening segment, Jerry discusses his reference material and how he goes about designing the composition. He then takes his soft vine charcoal and makes a rough sketch of the basic elements of the painting including the horse's head. Then begins to paint the sky, clouds, and distant trees. He finishes by underpainting the ground area around the horse. The he explains what he will be doing in next week's episode.
The final push is on at the Nashville house to finish the renovation on time. A composite deck is installed and landscape plans are revealed. A safe room is constructed in the basement and a FEMA official gives tips on how to stay safe in a tornado.
Kevin teams up with a wallpaper expert to help a Miami homeowner create a focal point wall; Lee demonstrates a variety of common sprinkler heads; Richard installs a submersible sump pump as a solution to a homeowner's flooded basement problem.
Nancy shares straightforward advice for making sewing fun using easy techniques. Sew simple pockets, facings, and even an invisible zipper-Nancy shows you how, using the absolute easiest techniques. She includes the easiest method for mitering a corner, grading seam allowances, stitching facings that lie flat, and a new approach for stitching an invisible zipper.
Test cook Elle Simone Scott makes host Julia Collin Davison a Breakfast Taco Board for a crowd. Equipment expert Adam Reid shares our recommended stand mixers with host Bridget Lancaster. Test cook Becky Hays reveals the secret to Deluxe Blueberry Pancakes.
International cookbook author and teacher Madhur Jaffrey creates minty sweet and sour eggplant, a dish that can be served as a first course or as a side dish for lamb. Reed Hearon creates two dishes: iron skillet mussels and sand dabs a la plancha. Both dishes are made with very little sauce, using much of the natural flavor of the seafoods.
Chef Rob makes a family-style meal, garlic pork stir-fry with brown rice casserole and tri-color peppers topped with seared strawberries and apples. Registered Dietitian Rebecca Turner has some helpful tips on buying bread. Our guest is Carlyn Hicks, food critic and writer for the online magazine, "Sipp Jackson."
Host Will Clinger delves into the paranormal legends surrounding EDGAR ALLAN POE as well as the historic and haunted USS CONSTELLATION in Baltimore; reaches for his wallet at America's only PURSE MUSEUM in Little Rock; wanders among hundreds of critters at the MIDWEST FUR FEST in Chicago; and then tees off with Sister Cindy at an event called (no kidding) BEAT THE NUN.
This special episode composite takes a closer look at the unique cuisine specific to the islands the series has previously explored, revisits some of their extraordinary people, delving a little deeper into each island's glorious food (and ideas behind it). Island-hop from Italy's lush Garden Island of Salina, where the Caruso father/daughter team take Aeolian Island cuisine to the next level, accept a dinner invitation from a world-class diplomatic chef on Croatia's island of Krapanj, and explore locally sourced and fantastically prepared cuisine on Ireland's island of Inish Meain. Also, sample inspired and intricate delicacies from Chef Martin Kruithof's well-earned two Michelin stars in the storybook floating village of Geithoorn in The Netherlands. And finally, because nobody can truly know Sweden except from the water, experience their reverence for fish from sea to shore.
By train, bike, and boat, we visit the top Dutch sights outside of Amsterdam: from Haarlem to Rotterdam, and from Delft to the Zuiderzee. Along the way, we enjoy charming towns with fragrant cheese markets, soggy polderland, mighty dikes, and windmills both new and old. Rolling through the Netherlands and connecting with its people, you can't help but think, "Everything's so... Dutch!"
Chef Maria Loi travels to Athens to explore the culinary scene savored by Athenians. Maria meets with Chef Christos Bouboulis to make a Spit Roasted Lamb. And later, under the light of the Acropolis, she joins Chef Thodoris Afentakis to make a delicious Celery Root Soup. Back in New York, Maria creates simple and tasty dishes inspired by her travels: Lamb Souvlaki and Roasted Cauliflower Soup.
On this episode of Simply Ming, Chef Tsai and Henry are cooking two versions of a classic dish, Broccoli and Beef. First, he cooks delicious Beef and Broccoli Noodles with garlic and fresh minced ginger. Then, he cooks a vegan version, Vegan Beef and Broccoli Bing. Before he starts the cooking feast, he mixes up a tasty Wasabi Michelada for himself and a Virgin Wasabi Michelada, for his son Henry.
Hosted by Christian Fraser, BBC NEWS THE CONTEXT gives audiences a detailed look into news stories from around the world through discussions with expert panelists.
Henry Louis Gates, Jr. uncovers the surprising roots of two people who were raised by artists: actor Michael Douglas and writer/director Lena Dunham.
Narrated by actor Kevin Bacon, DAD'S SECRET WAR: FRANCE 1944 focuses on two top-secret World War II organizations - the OSS (Office of Strategic Services) and the British SOE (Special Operations Executive) , American and British organizations responsible for silent, unseen, highly classified missions of critical importance to defeating the Nazis. The documentary shares the riveting, true story of an American who joined the British SOE and was parachuted into France with a small team just after D-Day to organize the French Resistance into a cohesive army. The mission was to stop Germany's most feared troops from reaching Normandy in the days after the D-Day landings of June 6, 1944. While missions such as this were classified as "Top Secret" by the American OSS and "Most, Most Secret" by Britain's SOE, some records were partially declassified in 1998, revealing the collective courage, risks, failures, and successes of the brave men and women who volunteered to be secret agents.
Jack Taylor heeded his country's call after the attack on Pearl Harbor drew the United States into World War II. In 1942, he enlisted at the age of 20 and served as a decorated Navy Hellcat pilot in the skies over the South Pacific. Then, like so many others of the "Greatest Generation," Jack returned home to raise his family and start a business. The lessons he learned in the Navy - including the values of integrity, hard work, and team spirit - helped shape his personality. They also made their mark on the company he founded in his hometown of St. Louis, Missouri in 1957: Enterprise Rent a Car. He named his new business after one of the aircraft carriers he served on, the most decorated American ship in WWII: the USS Enterprise. JACK TAYLOR: THE ENTERPRISE, narrated by Gary Sinise, is the story of a World War II veteran's service during the war, and the lessons he carried home as he established one of America's most successful post-war companies.
Chef Maria Loi shows us her Cretan start to the morning, soaking up the sun and sea as she sips on Ellinikos Kafes, traditional Greek coffee, and pastries. She then heads to Naxos, and after collecting some eggs, joins the Governor of Naxos, Ioannis Margaritis, to make a traditional Kayana (Scrambled Eggs with Tomato). Back in New York, she prepares a hearty breakfast "the Greek way" with the help of frequent diners turned friends, Deborah Grausman & Dr. Orlando Gonzalez. First, she makes Baklava Ravdakia (Baklava Sticks), Ravdakia me Tyri (Cheese Sticks), and Ellinikos Kafes (Traditional Greek Coffee) for Deborah, who literally sings with joy! Maria then follows that up with a twist on the traditional Kayana (Eggs in Tomato Sauce), serving it up with Dakos bread, jalapenos, and pecans.
Just a few colors and brushes are all Bob Ross uses to paint this simple yet lovely monochromatic scene.
Lyla bowls a strike her first time bowling, but she gets frustrated when she realizes bowling isn't as easy as she thought it was. / When Lyla feels left out from Everett and Ale's thriving friendship, she plans ways to get herself back in.
I Wanna Hold Your Hand - During a shopping trip to the mall, Binky gets caught doing the uncoolest of all the uncool things in the world -holding his mom's hand! But wait-did George really see that or is that Binky's worst fear? Because now won't everyone think that big bad Binky Barnes is a big baby? Whistling in the Wind - Everyone knows the Tibbles are exactly the same. They look the same, they act the same, they even have the same number of hairs on their heads. So if they are supposed to be exactly the same, why can Tommy whistle while Timmy can't? Does this mean one twin is better than the other or just different?
Zero Effect - Olive and Otto must stop zeroes from disappearing before the missing zeroes destroy the town... and Otto turns into a baby. Curriculum: Numbers and counting; place value. Bad Luck Bears - When odd things start happening to the Bears basketball team, Olive and Otto must set things straight before the big game. Curriculum: Number operations; addition problems with different addend combinations.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
The gang travels deep into Uganda's tropical forests to uncover the true nature of the chimpanzee, but Chris sprains his ankle at the most inopportune time and can't participate. He is sad and upset. It's the climbing adventure that he's always looked forward to most. He tries to hide his disappointment and gets support from his friends, but it is a young chimp who shows him how to truly make the best of a bad situation.
What's Up with Saturn's Rings? - Celery takes Jet, Sydney, and Sean on a trip to explore Saturn's rings to learn what they're made of. Curriculum: Saturn has more than 12 rings that are made of mostly ice. The ice pieces range from microscopic to very large chunks. The rings appear to be revolving with Saturn at the same speed but it's thought that the individual rings revolve at different speeds. Sunspot's Night Out - When Sunspot goes missing in the neighborhood, Sydney, Sean, and Jet use the North Star to navigate their way to where he is. Curriculum: The North Star is often used for navigation due to its constant position in our sky. It isn't the brightest star, but unlike the other stars, it seems to remain at a fixed location in the sky.
Nature Cat and his pals realize they've come to the end of their Nature Curiosity List. Meanwhile, Sir Galahad gives himself the title of King and moves into a barren castle and steals pieces of nature to make his castle look more beautiful. Oh no!
The Little Cats join The Cat in the Hat, Fish, Nick and Sally on a fun and frenzied outdoor adventure as they camp, hike and paddle their way to Fish's family reunion!
Hacker has finally captured those Earth brats on the Wreaker! Before he can decide what to do next, an alarm goes off...the Wreaker is out of fuel! He lands on the nearest cybersite, Ekardia, an eerie place with no one in sight and no way to contact anyone. He has only one choice: enlist the CyberSquad's help so they can ALL get back home. They find one Ekardian left behind - Ted. Everyone else left because Ekardia ran out of frixite, the nonrenewable resource they used to power everything. Now Ted lives off the natural resources around him. If Hacker and the kids are going to get home, they and their resourceful new friend will need to learn from Ekardia's past. Can they also help save its future?
Leo feels very nervous about the wild animals wandering around Juneau, but realizes they need their own space and we must all learn to live together / In Juneau, Carmen wants to find a book to share with her mom, but in the process, learns to appreciate the tradition of native Alaskan spoken-word storytelling.
Knights of the Wobbly Table - Emily Elizabeth and Clifford visit the library to find a special book. But, when they arrive, they find that it's missing and was last checked out by EMILY ELIZABETH! Where has it gone? Emily Elizabeth and Clifford go on a noble quest to trace the book back through friends and family, only to find it in a surprising place. Don't Lead Me a Stray - It's the annual Pet Adoption Fair on Birdwell Island! Emily Elizabeth and Clifford want to help others find their forever friends, just like they did. While Clifford helps a little doggy learn that his forever friend (whoever that may be) will love him just as he is, Emily Elizabeth helps Pablo as he tries to find his own best animal friend.
Oscar's been feeling terrible all day. Elmo, Abby, Grundgetta, and Nina find ways to help Oscar feel better by looking for different exercises he could do. Running that makes you feel awake and energized, yoga that helps your body flexible and calm, and dancing that gets your body moving. As they go off to tell Oscar all the exercises he could do to feel better, they find him coming back from a long, grouchy walk picking up trash. Oscar feels much better and is back to feeling good and rotten.
Pinkalicious is chosen to sing a solo in a class concert. She practices and practices to make sure she gets the solo just right, but on the morning of the performance she discovers she's lost her voice! How will she be able to sing? / Pinkalicious, Jasmine and Peter love playing with their dolls. When one of their dolls gets hurt, the fun doesn't end - instead, the game changes to playing doctor! Soon, Pinkalicious and Jasmine find themselves taking care of all the dolls in Pinkville while Peter feels a little left out.
It's MacBarm's croquet tournament and Zee made giant decorations. The only problem is that they're too giant to get to the farm./It's the opening day of the skyscraper and the Mechas need to find a way to put the sphere on top of the building before the ribbon cutting ceremony.
Elmo shares his scooter with Zoe and learns how to be patient and wait for his turn, while she practices and learns how to ride.
When Heidi Hop bounces into Scrubby's to have her stained outfit cleaned, Milo, Lofty and Lark feel inspired to go on a botanical adventure to discover the rarest plant of all one that has never been seen before!
The Flapping Feathers's bus derails on its way to the Parranda. Super fans Sammy and Louisa save the celebration! / This year, the Wombats can stay up late to watch the New Year's Eve Acorn Drop - if they can keep from falling asleep.
Super's special trick - breaking big jobs into little ones - helps Zadie and Malik clean up a big mess. / To make a new hat for Ellie, the Wombats are helped by a "special trick" - measuring!
The Neighborhood Fall Festival - The neighbors are busy decorating for the big Fall Festival when a gust of wind knocks down Music Man Stan's hard work. Daniel and his friends help rebuild the scene and learn that everyone's abilities are different - what's important is that you do your best. Field Day at School - Teacher Harriet has set up a Fall Field Day outside at school today. While trying new games, Daniel and his friends struggle to do the games how they want to. They learn a lesson about the importance of doing your best. Strategy: Do your best. Your best is the best for you.
"Daniel Tiger's Neighborhood" is an animated series with live-action interstitials. Fred Rogers' original Neighborhood of Make Believe is recreated in vibrant color and texture; his signature puppet Daniel Striped Tiger is transformed into a curious and playful 4-year-old joined by his friends O the Owl, Prince Wednesday, Katerina Kittycat and Miss Elaina. The series curriculum is school-readiness and social-emotional learning, and each preschool themed episode offers a musical strategy for children and parents to use together.
For more than 75 years, generations of young children have been charmed by the literary adventures of Curious George. Based on the best-selling Curious George books by Margret and H. A. Rey, the daily series expands George's world to include a host of colorful new characters and original locales, while maintaining the charm of the beloved books. Each half-hour episode includes two animated stories, followed by short live-action pieces showing real kids who are investigating the ideas that George introduces in his stories. The series aims to inspire kids to explore science, math and engineering in the world around them.
George-O-Matic - George is entranced by the museum's newest addition: a vending machine full of levers, wheels, springs, and healthy snacks! So when George is put in charge of making the dessert for an important dinner party, he can think of nothing better than creating his own dessert dispensing vending machine - the George-O-Matic. One tiny design flaw: George asks Gnocci the cat to motor the machine, causing it to go into overdrive. Curious George, Sheep Herder - George buys a cool new scarf at the Country Fair, but with one tug on a loose strand of wool, the entire scarf unravels! While searching for sheep that will give him some wool for another scarf, George accidentally whistles, which sends Bo the sheepdog and his flock of sheep on a wild adventure through the country. Can George whistle his way out of this mess or will his baaaaaad day turn even worse?
Donkey is excited to direct a new show starring all her pals. But when she needs to become an actor in the show, can she let Panda be the new leader?/ Donkey and Panda discover a surprise spider, but every time they get close to it, it jumps away!
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
Rosie decides to be a message delivery kid and deliver messages to her neighbors, but her messages get all mixed up. / Javi temporarily loses his voice, so Rosie must help him recover before they perform their El Coco play.
Rosie and friends pretend to be pirates travelling around the world, but they need a globe to plan a route./While Jun is visiting Shanghai, she and Rosie plan a virtual breakfast. But when it's daytime for Rosie, it's nighttime for Jun.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Junior gets frustrated when Alma joins his dance group and she keeps distracting him from learning the moves. / Alma wants to celebrate Chacho's birthday so he can have a special day.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
After feeling left out, Luke decides that he wants to swap places with Stu, but being Stu isn't easy. / The Loops kids throw their parents a surprise party, and to keep it a secret, they come up with signals their parents won't pick up on.
Muffy's homemade cookies hit the big time, but the recipe isn't really hers. Should she do the right thing -- or just keep quiet and rake in the dough? In the second story, Arthur and Francine would love to lend their sisters to Sue Ellen, who's sick of being an only child. But Sue Ellen realizes she should be careful what she wishes for, after her quest for the perfect sibling leads her to D.W.
Mr. Unpredictable - A new villain named Mr. Unpredictable challenges the Mobile Unit. Curriculum: Number Patterns. Down the Tubes - The Odd Squad tube system has mysteriously been shut down. Curriculum: Addition Combos of 10.
Sample of New York - The Mobile Unit reports to the New York City Odd Squad to help with a big problem. Curriculum: Sample Size. It's Not Easy Being Chill - An agent-in-training visits the Mobile Unit. Curriculum: Fractions.
The gang travels deep into Uganda's tropical forests to uncover the true nature of the chimpanzee, but Chris sprains his ankle at the most inopportune time and can't participate. He is sad and upset. It's the climbing adventure that he's always looked forward to most. He tries to hide his disappointment and gets support from his friends, but it is a young chimp who shows him how to truly make the best of a bad situation.
While hiking in the Sonoran Desert, Martin comes across a "wolf hawk". He rushes back to the Tortuga to tell everybody the news, only to have Chris say there is no such thing. What he saw was a Harris's hawk. Martin is determined to prove why these raptors should be renamed and he takes the Wild Kratts team on a mission to learn about these amazing birds. Science Concept: Hunting strategies.
After feeling left out, Luke decides that he wants to swap places with Stu, but being Stu isn't easy. / The Loops kids throw their parents a surprise party, and to keep it a secret, they come up with signals their parents won't pick up on.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
Molly and her cousin Randall are fishing with Randall's special halibut hook! But when a sea lion with the word "glog" written on its side snatches a fish from Molly's line, she sets off to learn who this mystery sea lion is. The kids in Molly's scout troop, the Neegoo Tsal, are determined to earn a hiking badge. But when Trini scrapes her knee, the hike is put on hold - that is, until Atsaq teaches them to find some of the medicine that nature has to offer.
AJ builds a gadget to help people understand Fur Blur's squeaks. But, the gadget misfires and makes people squeak instead of talk. Sparks' Crew must find ways to communicate information non-verbally in order to locate and reverse the gadget. Curriculum: There are many ways to communicate information including verbally, acting things out, writing, and making noise. / Sparks Crew wants to make their own theme song, but they have no musical instruments. How can they find a way to make sounds of different pitches? Curriculum: The pitch of a sound can be changed when the object changes in size, length, or liquid volume.
Buzz sets out to throw the best birthday ever for Hacker. Nothing but the finest food, decorations, and music will do! There's just one problem - Buzz's plans will cause way too much pollution! Delete brings in the CyberSquad to help.
Follow the adventures of three friends - Leo, a wombat from Australia; Carmen, a butterfly from Mexico; and Andy, a frog from the U.S. - as they traverse the globe with their parents' traveling performance troupe, "Circo Fabuloso." At each of the Circo's stops, Luna the Moon, voiced by Judy Greer, guides the trio as they get to know the local region and its people. The gang's adventures take them through cities around the globe - from London to Cairo to Beijing - where they explore the food, music, art, architecture and other features that make each place distinctive.
Rosie and friends pretend to be pirates travelling around the world, but they need a globe to plan a route./While Jun is visiting Shanghai, she and Rosie plan a virtual breakfast. But when it's daytime for Rosie, it's nighttime for Jun.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Junior gets frustrated when Alma joins his dance group and she keeps distracting him from learning the moves. / Alma wants to celebrate Chacho's birthday so he can have a special day.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
People from around the globe who put down roots in Japan offer a glimpse into their lives and the hardships they face in Japanese society.
Our new TV program helps you learn about Japan and the Japanese language through simple and easy Japanese news. You will learn not only Japanese expressions but also the latest situation of Japan.
Fun and easy Japanese! Fast track your language learning with these simple expressions! Plus handy travel tips and easy kanji! Give it a try!
Culture Crossroads comprises several regular programs with the theme of creating a multicultural society. They answer questions about Japan from foreign viewers, look at international exchange programs and give tips on disaster preparedness.
This is a new program introducing various programs and activities of NHK World-Japan.
Beautiful Japan. Explore the four seasons across Japan, through its long history, ancient traditions, local festivals, food and daily life.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Reporting the latest business, finance and economic news, with added analysis from studio guests.
This program takes you on an aerial journey across 21st century Japan. Enjoy the bird's-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.
The best of today's sumo! Enjoy daily highlights of this dynamic sport with background info and play-by-play commentary adding to the excitement!
Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Japan's exciting music scene! Pop, rock, traditional and more! Live performances, artist interviews, plus all the latest news!
Reporting the latest business, finance and economic news, with added analysis from studio guests.
People from around the globe who put down roots in Japan offer a glimpse into their lives and the hardships they face in Japanese society.
This program gives you comprehensive coverage of events in Japan and Asia. It explains the day's developments and what is behind them.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
We travel to a well-known tourist resort just outside of Edo, where day-trippers are enjoying river recreation and forest walks, praying at local shrines, and sitting down for riverside picnics.
This program gives you comprehensive coverage of events in Japan and Asia. It explains the day's developments and what is behind them.
Our new TV program helps you learn about Japan and the Japanese language through simple and easy Japanese news. You will learn not only Japanese expressions but also the latest situation of Japan.
Fun and easy Japanese! Fast track your language learning with these simple expressions! Plus handy travel tips and easy kanji! Give it a try!
Culture Crossroads comprises several regular programs with the theme of creating a multicultural society. They answer questions about Japan from foreign viewers, look at international exchange programs and give tips on disaster preparedness.
This is a new program introducing various programs and activities of NHK World-Japan.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Beautiful Japan. Explore the four seasons across Japan, through its long history, ancient traditions, local festivals, food and daily life.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. From food and exercise to the latest treatments.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
People from around the globe who put down roots in Japan offer a glimpse into their lives and the hardships they face in Japanese society.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
The best of today's sumo! Enjoy daily highlights of this dynamic sport with background info and play-by-play commentary adding to the excitement!
Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Our new TV program helps you learn about Japan and the Japanese language through simple and easy Japanese news. You will learn not only Japanese expressions but also the latest situation of Japan.
Fun and easy Japanese! Fast track your language learning with these simple expressions! Plus handy travel tips and easy kanji! Give it a try!
Culture Crossroads comprises several regular programs with the theme of creating a multicultural society. They answer questions about Japan from foreign viewers, look at international exchange programs and give tips on disaster preparedness.
This is a new program introducing various programs and activities of NHK World-Japan.
This program gives you comprehensive coverage of events in Japan and Asia. It explains the day's developments and what is behind them.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
We travel to a well-known tourist resort just outside of Edo, where day-trippers are enjoying river recreation and forest walks, praying at local shrines, and sitting down for riverside picnics.
Stories about people, stories about life. Intimate portraits of people from around Japan, each leading diverse lives while enriching lives of others.
Fun and easy Japanese! Fast track your language learning with these simple expressions! Plus handy travel tips and easy kanji! Give it a try!
Be immersed in nature's beauty. Discover Hokkaido at its wildest and best as our presenter guides you through its amazing experiences.
NHK WORLD-JAPAN presents a variety of short programs focusing on Japan and Asia.
This program takes you on an aerial journey across 21st century Japan. Enjoy the bird's-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Reporting the latest business, finance and economic news, with added analysis from studio guests.
Prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. From food and exercise to the latest treatments.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Reporting the latest business, finance and economic news, with added analysis from studio guests.
People from around the globe who put down roots in Japan offer a glimpse into their lives and the hardships they face in Japanese society.
Reporting the latest business, finance and economic news, with added analysis from studio guests.
Our new TV program helps you learn about Japan and the Japanese language through simple and easy Japanese news. You will learn not only Japanese expressions but also the latest situation of Japan.
Fun and easy Japanese! Fast track your language learning with these simple expressions! Plus handy travel tips and easy kanji! Give it a try!
Culture Crossroads comprises several regular programs with the theme of creating a multicultural society. They answer questions about Japan from foreign viewers, look at international exchange programs and give tips on disaster preparedness.
This is a new program introducing various programs and activities of NHK World-Japan.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
We travel to a well-known tourist resort just outside of Edo, where day-trippers are enjoying river recreation and forest walks, praying at local shrines, and sitting down for riverside picnics.
NHK WORLD-JAPAN presents a variety of short programs focusing on Japan and Asia.
This program takes you on an aerial journey across 21st century Japan. Enjoy the bird's-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.
The best of today's sumo! Enjoy daily highlights of this dynamic sport with background info and play-by-play commentary adding to the excitement!
Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Explore a different side of Japan. Meet the locals and discover traditions and cultures not usually found in guidebooks!
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Traditional techniques and resourceful recipes! Chefs Saito and Rika, present their unique approaches to cooking delicious Japanese food.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Three days in the life of...Stay in one location for 72 hours, catching glimpses into people's lives as they open up and share.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
Prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. From food and exercise to the latest treatments.
NHK WORLD-JAPAN's flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.
Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.
The best of today's sumo! Enjoy daily highlights of this dynamic sport with background info and play-by-play commentary adding to the excitement!
Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.