Schedule

Maybe It's You with Lauren Handel Zander

Life coach Lauren Zander has transformed the lives of tens of thousands of her clients. This show proves anyone can achieve amazing things when we finally start keeping the promises we make to ourselves. Whether you want to lose weight, find love, succeed at work, improve your relationships...Zander's method will offer a road map to finally get there. Maybe, It's You with Lauren Handel Zander is based on a no-nonsense, funny, and proven plan, teaching you how to reset your life - to figure out not just what you want out of life, but how to actually get there by facing your fears, and saying yes to even the most difficult-seeming challenges. Let's admit it; life is tough. And the things you really want in life often seem impossibly far out of reach. But what if you took a close, unfiltered look at the real root of the problem: YOU. This show is filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons. It enables viewers to identify, articulate, and account for their own shortcomings so they can transform them into strengths. Lauren Handel Zander is a life coach, university lecturer, and public speaker. As Co-Founder and Chairman of Handel Group, an international corporate consulting and private coaching company, she has coached countless private clients: professors, politicians, award-winning artists, and Fortune 500 CEOs. The Handel Method has been taught at MIT, Stanford University, NYU, and in the New York City Public School System. Lauren has also contributed to The New York Times, Forbes, Self, Women's Health, Vogue, Marie Claire, Elle, and The Huffington Post. The program was produced by Ellyne Lonergan of Glass Onion Productions (Road To Perfect Health with Brenda Watson, Brain Change with Dr David Perlmutter, 30 Days to A Younger Heart with Dr Steven Masley, and many others).

Eat Fat Get Thin with Dr. Mark Hyman

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados, and other delicious super-foods. In this new show, Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explain how eating fat can help promote weight loss and optimum health. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat Get Thin with Dr. Mark Hyman is a cutting edge way to lose weight, prevent disease, and feel good.

Moose T.V.

Surviving Moose

The illicit activities of some of Moose's citizens threaten to catch up with them. George turns Clifford's nature retreat for lawyers into "Survivor: Moose."

Indigenous Focus

Ollie & Emma 4, Sovereign's Water

Ollie & Emma - Ollie's gorgeous ex-girlfriend arrives for the potluck. The boys are powerless against her strut and sensual voice. Emma learns that she must fight to keep her man. Will Mandy help her sister find her thunder? Sovereign's Water - 15 Minute Short Documentary fighting for Salmon/Fish water rights for the Native Americans.

Deep Time

Ancient oceans teeming with life, Native Americans, and the descendants of Norwegian settlers team up with multinational oil corporations in western North Dakota to produce the most prolific oil boom on the planet. Following up his 2009 debut documentary feature Crude Independence (SXSW), Deep Time is director Noah Hutton's ethereal return to the same landowners, state officials, and oil workers he captured at the beginning of the Bakken oil boom, six years ago. With a new focus on the relationship of the indigenous peoples of North Dakota to their surging fossil wealth, Deep Time casts the ongoing boom in the context of paleo-cycles, climate change, and the dark ecology of the future.

Grantchester Season 3 On Masterpiece

Part One

See why an impossible situation distracts Sidney from his Christmas duties. Then, when a would-be groom is found dead with the wedding rings lodged in his mouth, Geordie is horrified: These are the hallmarks of a years-old unsolved murder.

Elder Abuse and Exploitation

There are more than five million elder abuse victims in the United States, affecting an estimated one in 10 adults over the age of 60. Elder abuse is defined by the National Center on Elder Abuse as a knowing, intended or careless act that causes harm to an older person - physically, mentally, emotionally or financially. The documentary ELDER ABUSE & EXPLOITATION examines the causes behind geriatric mistreatment, neglect and exploitation. Experts suggest that our understanding of elder abuse lags decades behind child abuse and domestic violence. This form of maltreatment is often underreported, lacks clear legal definition, and is complicated by ethical challenges. The documentary shares several surprising and thought-provoking facts about elderly abuse. For example, there are more victims of older adult mistreatment than there are of child abuse and domestic violence combined. And while exploitation by scammers and other strangers grabs the most headlines, the majority of perpetrators tend to be people close to and trusted by the victim.

Shorts Showcase

A collection of short films from around the world.

Born to Explore with Richard Wiese

India: Good Karma

Explorer Richard Wiese travels to the mystical land of India to explore its ancient yet vibrant traditions. His mission-to perform a "seva" or good deed at the Gurudwara Bangla Sahib in Delhi, a Sikh temple known for feeding thousands. At the world renowned Kalakshetra Foundation, he experiences the magic of Indian music and dance and discovers why they're considered holy arts. Meet an artist who paints holy elephants and find out why Indian pottery is an age-old craft.

Lidia's Kitchen

Savory Baking

Lidia introduces this episode with "beautiful vegetables and a hot oven: a great marriage!" She then begins the meal with a simple and refreshing sesame and fava bean dip, perfect for flatbreads. Next, she prepares a baked eggplant stuffed with meat and vegetables, topped with a golden, cheesy crust. Her unique version of baked potatoes is made with pancetta and oregano.

Sewing with Nancy

Hoop It Up - Guide to Successful Embroidery, Part 2

Learn how to successfully use stabilizers and embroidery designs to stitch top-notch projects. Embroidery pro Marie Zinno joins Nancy to share her tips on how to successfully embroider by machine. As a professional, Marie knows the ins and outs of attaching a ready made T-shirt, baby onesie, tote, or slippers to an embroidery hoop, and she's willing to share all her trade secrets.

Best of the Joy of Painting

Secluded Mountain

Spend a relaxing half-hour with artist Bob Ross as he treats us to a beautiful East Coast mountain scene.

Taste of Louisiana with Chef John Folse & Company: Hooks, Lies & Alibis

Bass/Crappie - Toledo Bend Reservoir

In this episode, John goes to the world-famous Toledo Bend Reservoir to tangle with hard-fighting large mouth bass and the delicious white perch, locally called crappie. Local chef and restaurant owner, Randy Ziegler whips up a mouth-watering herb-baked bass on the pier. John meets local bass legend Harold Allen who talks about his time as a fishing rodeo champion. John cooks pancake battered bass on the dock with Jerry "JT" Thompson, who with his wife own Living The Dream charters at Toledo Bend. Later John shows JT how to turn the white perch (crappie) into a tasty fish burger. Then JT, his wife and friends join John to celebrate the day with a dock rocker; better hold on with two hands if you're an amateur.