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Osiyo, Voices of the Cherokee People

OsiyoTV soars to new heights with artist and skydiver Crystal Acuff Walters, shares Lorene Drywater's priceless technique of creating dolls from Northeastern Oklahoma's buffalo grass, and talks football with NFL wide receiver Wes Welker. Join us for the stories of the Cherokee People!

Remembering Residential Schools, Language Education

Orange Shirt Day, an annual remembrance of the harm of Canada's residential school system; professors of the Ojibwe and Dakota languages discuss the importance of preserving the languages.

Tribal Police Files

Don't Play with Dynamite

A bomb call results in tragedy, and a Rama police officer urges greater contact between the police and their community.

If you want to shoot legal base jumping, then you have to travel to West Virginia and the annual base jump event called Bridge Day. Gracey faces one of her toughest challenges ever by attempting to capture a shot of Bryan Campau launching himself by catapult off the New River Gorge Bridge and free falling 800 ft to the landing zone below.

Brandy Yanchyk starts her journey of Utah in Salt Lake City, where she learns about the history of the state at This Is The Place Heritage Park. Going deeper into Utah's natural history, Brandy discovers the paleontological wonders at Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument. Next, she tries canyoneering at Goblin Valley State Park, followed by an Indigenous experience with Navajo Guides at the iconic Monument Valley. Last up is an adrenaline-fueled ride in aside-by-side and sand boarding at Coral Pink Sand Dunes State Park.

Classical Stretch: By Essentrics

Boost Your Energy

In this episode of Classical Stretch, join Miranda Esmonde-White by the spa pool in beautiful Mexico. In this entry level standing and barre workout, Miranda will lead you through a series of exercises that will leave you feeling energized.

Classical Stretch: By Essentrics

Enjoy the beautiful Bermuda coastline in this advanced workout designed to strengthen the full musculature of the hips and glutes. Our hips provide stability to our entire body during walking, running, or any activity! In this all-standing workout Miranda Esmonde-White combines a series of full-body strengthening & stretching exercises to give you strong, healthy hips.

Tips and Tricks

Learn some insider tips and tricks for better sewing. Emily Thompson finishes her skirt with buttons and button holes. Learn her basic techniques to make these more professional. Then, Carrie Cunningham has a lesson on combining multiple patterns for your perfect style.

Wyland's Art Studio

Reef Fish Coral

Wyland uses complementary colors and the technique of glazing to create the vibrant deep colors of this tropical underwater scene.

Classical Stretch: By Essentrics

Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.

Victoria On Masterpiece

On the verge of delivering her first child, Victoria spurns advice and ventures among her subjects, attracting the devoted and demented alike. Miss Skerrett and Francatelli reach their decisive moment.

Sweeter As The Day Goes By

The HOMECOMING family of artists led by Bill and Gloria Gaither gathered for an evening of gospel singing and a celebration of lifelong friendships that have only grown "Sweeter As the Days Go By. " Featuring the award-winning Oak Ridge Boys, the Gatlin Brothers, Jeff & Sheri Easter, the Booth Brothers, Russ Taff, Goodman Revival, the Gaither Vocal Band and more, this show includes "Holy Spirit Thou Art Welcome," "It Is No Secret," "We'll Talk It Over" and "Roses Will Bloom Again."

The Lawrence Welk Show

From the opening strains of "When The Carnival Comes To Town" to the invitation to "Come Follow The Band", prepare to have fun. Along the way Bobby and Elaine dance to the beautiful "Carousel Waltz", Norma Sings "Too Long At The Fair", and Lawrence Welk conducts the inspiring "Stars and Stripes Forever" march.

Akornatsinnitut - Tarratta Nunaanni

Among Us - in the Land of Our Shadows

When Nukappi begins to have strange dreams he does not understand, he and his childhood friend Mio find themselves swept up in a world of Angakkoq (shaman), sorcerers, and evil spirits. When Nukappi is told he is one of the last remaining Angakkoq in Greenland, the stage is set for a future he never envisioned and a power he must learn to yield. After discovering the Tarratta Nunaanni, a dark parallel world that threatens their own, the guys become key players in an epic battle between good and evil with our reality hanging in the balance.

The Sacred Sundance: The Transfer of a Ceremony

This feature-length documentary chronicles the sharing of a ceremony from an Elsipogtog elder from Western Canada to the Mi'kmaq people of Eastern Canada. Under the July sky, participants in the Sundance ceremony go four days without food or water. Then they will pierce the flesh of their chests in an offering to the Creator. This event marks a transmission of culture and a link to the warrior traditions of the past.

Pain Secrets: The Science of Everyday Pain

Explore the origins of everyday pain and learn ways to help minimize or resolve it. Featuring interviews with leading experts, the program explains cutting-edge modalities of treatment that have proven to be powerful ways to help diminish pain.

Eat Your Medicine: The Pegan Diet with Mark Hyman, MD

Dr. Mark Hyman is a practicing medical doctor who has been studying nutrition and treating patients for over 30 years. He practices a style of medicine called Functional Medicine which uncovers and addresses the root cause of disease-the only way to actually cure and reverse chronic conditions. One of the most common conditions he treats is FLC syndrome-that's Feel Like Crap syndrome. Unfortunately, FLC syndrome is commonplace among so many of us. But, the good news is, by the end of this 60-minute show, you'll learn all about reversing FLC syndrome, along with many other chronic diseases, using the most powerful drug on the planet. This medicine is available to everyone, and it works faster, better, and is cheaper than any other drug on the market-and all the side effects are good ones.