In this feature animation film, Talon and Raven learn that their dad, Alphonse, has taken a job in the big city and their family will have to move away from Wapos Bay, their Cree community in Northern Saskatchewan. This news takes Talon on a journey of self-discovery as he sets off to accomplish his bucket list of things he wants to do with his friends before they leave. Raven, on the other hand, decides to take matters into her own hands with the clear goal of keeping the family in Wapos Bay. With their whole world being turned upside down, Talon and Raven must join forces to keep the family together before it's too late.
Windcatcher is set in the heartwarming town of Herbertson, where Percy Boy, a fast-running Aboriginal boy, forms an unexpected alliance with Keithy Cobb, the newcomer, and Daisy Hawkins, a daring girl. The trio aims to clinch the athletics carnival title from the "Wolf Pack" - the notorious grade five bullies. As Percy Boy trains, he uncovers his unique gift of seeing Lost Souls, a gift inherited from his grandfather. But as the big day approaches, a crisis looms over Herbertson and threatens Percy Boy's family and the town. Percy Boy must harness the support of his mates, family, and community to face the challenge head-on. This is not just a journey about winning but discovering the strength to make your mark. For Percy Boy, catching the wind is only the start of his great big adventure.
Sarain and Kris catch up with Water Walker Josephine Mandamin during her 10,900 mile walk around the Great Lakes and visit with Artist/Activist Christi Belcourt in Elliot Lake. On Georgina Island, Kris and Sarain witness the results of the restoration project of Gerties Creek supervised by Environmentalist Kerry-Ann Charles.
Anishinaabe pop singer Thea May draws strength and inspiration from the beauty of her community after a devastating personal loss. This episode features family members and is set in her beautiful home of Atikameksheng Anishnawbek.
The backbone of the Rama Tribal Police Service is its diverse group of officers and their ongoing commitment to their work and their community.
The crew is shuttled to untouched riding areas of the Kamloops Lake, but Tannis sees herself setting off on a different ship altogether.
Long before the inception of one of Canada's most picturesque national parks, this remote part of the Yukon was the ancestral home of the Kluane First Nation. With climate change re-shaping their environment, the Nation is looking to wind, solar, biomass and geothermal energy to empower their people into the future.
Brandy Yanchyk starts her Louisiana journey in New Orleans where she makes a po' boy sandwich, meets the Mardi Gras Indians and samples the famous Sazerac cocktail. In St. John the Baptist Parish she visits the Whitney Plantation, the only plantation museum in Louisiana with an exclusive focus on the lives of enslaved people. Next, Brandy learns how to make pralines at Fee-Fo-Lay Cafe. In Lafayette, she tries gumbo at the Vermilionville Living History Museum and Folk Life Park and learns about cajun and creole music at Sola Violins. Her trip ends in Houma where she learns about the United Houma Nation through master palmetto basket weaver Janie Verret Luster and on a swamp tour with R.J. Molinere.
Set on the former grounds of the Duke of Buckingham, Dan takes Art to his old school, Stowe, to try and teach Art how to fly fish. A nearby farm provides just what they need to go with their catch. Visiting his old alma mater, Dan gets a chance to cook for people that once cooked for him. Bon appetite!
Elder Floyd Black Bear has a fascinating background. After serving in the Civil Rights Movement in the 60's, Mr. Black Bear made a huge difference championing causes for Native American youth and tribal members. His work in the community continues to this day.
As the Covid19 Pandemic spread across the Hoopa Valley Tribe's reservation and the surrounding communities, the tribe mobilized to keep their community members safe. This included isolating their elders in order to protect them. In the shadows of Covid19 arose a pandemic of loneliness. Hoopa Valley: Loneliness, A Shadow Pandemic explores some of the issues faced by elders, children and the community as a whole due to the shadow pandemic of loneliness.
As part of American Experience's We Shall Remain, Arkansas's First People is featuring unique perspectives on American Indian cultural legacy, archaeological data, and interviews with modern tribal representatives of those who had and still have an impact on Arkansas.
Vancouver-based hip-hop artist JB the First Lady preserves the memories of missing and murdered Indigenous women and girls in a moving tribute to the late Chelsea Poorman. This episode features Lorelei Williams, who founded the Sisters in Spirit dance group.
The participants evaluate how far they've come and the closing celebration takes place.
Teepee writes his name; Teepee eats lunch in the school cafeteria for the first time.
There are boola barna, lots of animals in noongar boodja from the noorn, the snake, to the wetj, the emu. Barna live all over noongar boodja, have you seen any lately?
Tiga and the puppets learn how to prepare and cook food and conclude that there's no kind of foodles like oodles of noodles! Kokum and Tiga travel by kayak to a clam dig, enjoy the traditional paddle dance at the beach feast, and are forewarned about cooking when you're in a muddle!
When Joe, Nina and Buddy join in the tradition of celebrating the Summer Solstice they discover the longest day of the year is also an opportunity to be super helpers. A baby moose needing water, dress jingles missing, a drumstick lost and a hang glider mishap are just some of the dilemmas they face with teamwork and spirit animal skills. Along the way our heroes learn six of the Seven Teachings and finally solve the mystery of the Seventh Teaching brought by the Turtle then celebrate their special day.
Little J is convinced there's a real, live monster in the backyard.
Can Big Cuz face dancing in front of the school, and will Little J ever see his caterpillar again?
Granny helps the children by showing the way to an old man who could help them move the greedy Orca that was eating all of the salmon before they could reach the rivers. The lesson Thunderbird and Orca teach the children is that learning to share may be the best way they can all live in harmony.
When Wapos Bay is rated the fattest community in Canada, Raven and Jacob make it their mission to slim down their people. Meanwhile Talon, T-Bear, Devon and Kohkum Mary are stranded on an island due to a plane malfunction and have to work together to get home.
Tomias and Dahlia ditch Lizzie and set out to catch the prize barramundi but a hungry saltwater crocodile has other ideas.
Christian Yrizarry Lead singer of the group Ho?onua and Beach 5 has been doing music since High school. It was only appropriate to have him on the show to share some of his talent not only with the ukulele, but in the kitchen. Today he shares his Hawaiian Sunrise French Toast recipe.
In this episode, Chef Kelly is in Combani, Mayotte, to revisit the "M'Tsolola." For her revisit, she meets with Mohamed, a green banana producer, as well as a breadfruit producer, Saboutia.
Motivational speaker and Yellowstone actor, Christian Wassana visits with CAP Producer Hawk Hartico. They talk about his childhood, playing basketball, his family and upbringing, his movement, and navigating through the film world.
The mercury rises as Tannis and Mason see the sights of Williams Lake courtesy of world class rider James Doerfling. Caribou Chilcotin Jet boats might help beat the heat.
The participants evaluate how far they've come and the closing celebration takes place.
Juaquin continues his beading project. Grab a needle, thread and some beads and join Juaquin as he teaches us how to make regalia with these colorful little components.
Lisa explores the heart-breaking issue of murdered and missing Indigenous women and girls. This impactful episode features interviews with Maria Campbell, Christi Belcourt and Nahanni Fontaine.
Drew meets the people that are reinventing capitalism on Native terms. He visits Canada's newest urban reserve, meets a Metis sash maker drawing his inspiration and works from indigenous South Americans, and witnesses how Aboriginal venture capital is opening doors.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
"Indian Road" is a magazine-style TV show featuring engaging stories from Indian Country produced by Cheyenne and Arapaho Television. The show's focus is sharing stories about events, businesses and activities with a Native flair.
A journey of self discovery and cultural awakening documented by Aboriginal filmmaker Lindsey Mae Willie. When the elders in her ancestral community ask their youth to return home to learn and preserve their fading cultural keystone, the Potlatch, Lindsay and her two cousins heed the call. It is a transformational journey that will change their lives and help carry their culture forward.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
Motivational speaker and Yellowstone actor, Christian Wassana visits with CAP Producer Hawk Hartico. They talk about his childhood, playing basketball, his family and upbringing, his movement, and navigating through the film world.
Tara becomes suspicious when her boyfriend Harley leaves abruptly in the middle of the night. When she discovers him and a friend with their car on a dark road and questions him about his smashed windshield, Harley claims they just hit a deer. However, when a local boy is reported missing the next morning, Tara knows there is more to the story. Her attempts to find the truth are hindered by a mysterious little girl from the past whose untimely appearance puts Tara's life in danger.
For more than 100 years, the Crane Candlelight Concert has ushered in the holiday season at SUNY Potsdam's Crane School of Music. Featuring nearly 300 musicians from The Crane Chorus, the Crane Symphony Orchestra and select ensembles performing a variety of old and new holiday selections. This year's concert features new and traditional Christmas music as well as some Hanukkah related songs and hymns.
Jessica moves home and Ian gets to spend some time with her. Jamie receives an unexpected visitor. Emma confronts her father and her boss with some truths. Jamie receives an unexpected visitor.
America enters the war, and Olav arrives from England. Missy grows suspicious of ties between Martha and the president, as does Olav. Meanwhile, a dastardly Nazi plot unfolds.
A light aircraft crashes at a small local airfield. Traces of sleeping pills found in the dead pilot's blood lead to a murder inquiry.
In this episode of World's Greatest Cruises, Lynn Elmhirst sails to America's Last Frontier in search of north pacific seaside scenery, sightings of the 'big three' Alaskan wildlife: whales, bears and otters... and seafood treats! Lynn traces crab from the sea to the plate, and learns a classic salmon dish onboard the ship.
In this episode, we explore Norton, the smallest incorporated city in Virginia, and the neighboring community of Wise.
While the pandemic crushed dreams, shuttered businesses, closed schools and left millions jobless, the wealthy reaped a bonanza and watched their net worth more than double. They became richer while the poor got poorer. Already at historic heights before the pandemic, wealth inequality by many measures now is worse than during the Gilded Age, dividing the country into haves and have-nots. And that endangers us all by cutting social mobility, killing dreams, reducing opportunity, increasing crime and empowering authoritarians. In this episode, Common Ground with Jane Whitney examines the consequences of the stark cleavage, the values that drive economic policy and the connections between our political and economic crises.
Rosie is thrilled to spend Christmas with Abuela in Mexico City, but in her excitement, she forgets Abuela's present, and now she has to find a new present before their Noche Buena celebration.
Daniel's Winter Adventure - Daniel, Dad, Prince Wednesday and Prince Tuesday are all going sledding! But once they get to the hill and see how tall it is, Daniel and Prince Wednesday get scared. Dad assures them that if they try it a little bit at a time, they might surprise themselves and have a great time. Later, Daniel goes ice skating for the first time. When he tries it a little bit at a time, he realizes it is not so hard. Neighborhood Nutcracker - Daniel is going to see a show called The Nutcracker Ballet! Once he arrives at the performance, he finds out that Prince Wednesday is sick and needs Daniel to fill in for him and dance on stage. Daniel is reluctant at first but realizes that if he learns the steps a little bit at a time, he can dance the Nutcracker and the show will go on! Strategy: If something seems hard to do, try it a little bit at a time.
Donkey and Panda become Try Scouts and must complete hard challenges to earn badges. If they fail, will they try again?/Donkey and Duck Duck teach Bob Dog how to play a new game. When his excitement disrupts the game, it's hard for his pals to play.
THE HAUNTED LIGHTHOUSE: When the Bear Family vacations in an old lighthouse rendered obsolete by modern technology, they discover that it's rumoured to be haunted. Although the cubs encounter mysterious sights and sounds, they're anything but spooked. In fact Brother and Sister actively pursue the clues to the point where they not only reveal the "ghost" but also come up with a way to give new life to the old lighthouse as well as the old lighthouse keeper. THE BABY CHIPMUNK: When she adopts a baby chipmunk, Sister learns the hard way about trying to keep a non-domestic animal as a house pet. As a baby all the chipmunk does is eat and sleep. However, the bigger it grows the more active it gets and the more mess it makes and the more trouble it causes. Of course none of it's intentional. That's just the creature's nature. But when it accidentally bites Papa, Sister finally realizes that if she really loves Little Brown Eyes, she'll do what's best for the chipmunk and return him to the outdoors where he belongs.
When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong. Bikes aren't for babies - bikes are for everyone! / Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.
Paint with mud, learn about dinosaurs, mix colors. Welcome to CAMP TV - a 1-hour, day camp experience in your living room! A head counselor, played by Zachary Noah Piser, leads "campers" as they learn through play. Content partners include Bedtime Math, Chicago Park District, National Dance Institute, Nature.
The Wild Kratts are hanging out with Emperor penguins at the South Pole and wondering why penguins don't live at the North Pole. All of a sudden, Koki gets a report from Wild Kratt Kid, Nua, that there are penguins stranded in the Arctic. What? They're not supposed to be there! The Wild Kratts spring into action to investigate this mystery and get the "lost" penguins back to their natural home. Science Concept : Geographical distribution of species.
Spring Carnival Auntie Midge loves to emcee Spring Carnival, but a hurt hip takes her out of commission. With a little help from Mr. Patak, Molly and Tooey build a special way for her to get around in the snow. Tooey's Hole-i-day Sweater Tooey's finally outgrown an ugly, hand-me-down Christmas sweater knit by his Grandma Elizabeth. All is well until Luka accidentally takes a bite and leaves a gaping hole in the front. Can Molly and Tooey fix it before Grandma arrives for the holidays?
Lyla, Everett, and her sisters build makeshift carnival games for their brother Luke using household and recycled materials. / Louisa seeks help from Lyla, Luke, and Stu to create a special beat for her school presentation on Mae Jemison.
D.W. on Ice - D.W. tells her friends that she's a fantastic skater. The truth is, she can barely stand on ice! And with Emily's skating party coming up, how will D.W. face everyone and tell them the truth? Spoiled Rotten - Accused of being spoiled by her friends, Muffy sets about to prove them wrong by being the most charitable person around. But Francine is unimpressed by Muffy's token efforts - that is, until a used clothing store helps Muffy discover her true talents, and the true meaning of charity.
When the usually meticulous Rosa scorches the family breakfast, Maya thinks the apartment is cursed with bad luck. Using Maggie's grandmother's Guide to Feng Shui (which they don't really have time to read thoroughly), Maya, Miguel and the gang redecorate the entire place in an effort to restore positive energy before Santiago brings home an important supplier for dinner that evening. But at dinner that night, the kids' freshly painted walls, makeshift Asian fountains, and rearranged furniture cause a lot more harm than good.
Reindeer Games - In this Christmas-themed episode, Olive and Otto help Santa track down his missing reindeer. Also, Oscar helps Ms. O get off Santa's naughty list. Curriculum: Coordinate graphing; greater than and less than.
Today's episode of Classical Stretch re-balances, stretches, and strengthens your hips and psoas. Join Miranda Esmonde-White in the stunning scenery of Montego Bay, Jamaica for an episode of Classical Stretch.
This workout begins with a fun segment dedicated to keeping your feet happy and healthy.
Through the writings of the 13th-century Japanese author Dogen and the 16th-century French author Montaigne-explore how physical presence and pain can take us out of our minds and into a practice that prepares us for the vicissitudes of life and the certainty of death through an integration of mind, body, and soul.
Together, our collective voices and actions can shape the future - and public service is a space where you can find a unique path committed to the change you want to see. ROADTRIP NATION: PUBLIC SERVICE follows three young people eager to explore fulfilling career paths in the public service sector. Along the way, they discover there are seemingly limitless ways to serve their communities and make a positive difference in the wider world. Follow along as roadtrippers Christian, Chrisel and Tamia take a journey across the United States to discover how they can chart out unique roads to career success and personal fulfillment while doing their part to help the greater good. This trio knows that their voices are one of their most powerful tools to effect change, so they want to make sure they use theirs well. As they travel throughout the country, they hear from nonprofit workers, public health and safety officials, teachers, community organizers, and other public servants about how they've matched their unique personalities to the greater common purpose of bettering the world around them. The roadtrippers learn there are so many diverse and exciting paths available to them as they seek to live lives of service too.
In this episode Jerry begins the refinement phase of detailing and highlighting the grasses and other areas. Now he underpaints the rocks along the edge of the banks and paints in some of the reflections of the grasses and rocks along the shoreline. Then he underpaints the larger tree trunks and reflections of the trunks.
Nathan explains the anatomy of track saws; Mark repoints an outdoor pizza oven; The Ask This Old House team comes together for a 20th Anniversary "What Is It?"
A TOWERING TASK tells the story of the Peace Corps, a unique U.S. government agency born out of the Cold War and the heady days of the Kennedy administration. To this day, Peace Corps Volunteers redefine how America engages with the rest of the world.
Gnocchi's not hard to make, when Mary Ann shows her Scuola Culinaria student, Karen, the traditional Italian culinary secrets of creating soft-as-a-cloud, pillowy gnocchi every time. When they're as perfect as these Amalfi-style gnocchi, all that's needed is a buttery, heavy cream sauce of asparagus tips and lemon zest, to make you close your eyes, take one taste and swear you're in Amalfi.
In Puglia, eating locally means using foods produced town by town to create your pantry, fridge and eating style. Today, we head to Alberobello, famous for fairy-like houses known as trulli, but for me, the best part is their almonds and figs. I can't wait to show you this town and create some fabulous sweets as we live our healthiest lives. Recipes: Canale; Chewy Chocolate Chip Almond Cookies; Rosata di Mandorle
The Philippines' growing economy and population have led to a rise in trash, and it has become a serious social issue. Over half of this trash is food waste, and one woman hopes to use it to improve the lives of poor families. Lorilyn Daquioag uses microbes from the forest to break down food waste and produce a liquid solution that makes top-quality organic fertilizer. By distributing this for free to poor neighborhoods, she can track its efficacy on vegetables and flowers. The plan is to grow delicious, healthy vegetables for locals, and eventually produce a surplus to be sold at the market. Follow Lorilyn as she takes on the two-fold challenge of waste and poverty with a single solution.
Cordney McClain is an educator, actor, and poet who always leaves his audience wanting more. Hear his inspiring message to live life to its fullest. The critical importance of water is symbolized by the creek on Roberta Sapp's family land. She shares lessons on conservation that have been passed down through generations. Conservation of natural resources is the focus of attorney Geneva Thompson's work. She shares how bridging the areas of environmental and tribal law can help protect our planet.
Patti Page and Nick Clooney co-host new performances and archival classics from the vault. MOMENTS TO REMEMBER, featuring many more legends of the late fifties and early sixties pop era. In this trip down memory lane, the late Frankie Laine came out of retirement to "spend one more night in our old rendezvous" singing his sentimental "That's My Desire." Italian crooner Julius La Rosa takes the stage to perform his classics "Eh Compari" and "Domani" while Page sings her million-selling "Allegheny Moon." The Four Lads, Four Aces, Four Freshmen, Roger Williams, Herb Reed's Platters, The DeCastro Sisters and others appear to sing more greatest hits. Archival performances from Rosemary Clooney and Perry Como round out this nostalgic sequel to Magic Moments.
MYSTERIES OF THE JESUS PRAYER focuses on the ancient and obscure Christian prayer first recited by the Apostles more than 2,000 years ago in the Egyptian desert. Originally passed down verbally from one generation to the next, monks eventually transcribed the sacred words into instruction manuals originally intended only for those dedicated to a life of isolation. During the film, the Very Rev. Dr. John McGuckin and Dr. Norris J. Chumley travel to the caves, monasteries and convents where the faithful still chant this ancient meditation.
Sarain and Kris catch up with Water Walker Josephine Mandamin during her 10,900 mile walk around the Great Lakes and visit with Artist/Activist Christi Belcourt in Elliot Lake. On Georgina Island, Kris and Sarain witness the results of the restoration project of Gerties Creek supervised by Environmentalist Kerry-Ann Charles.
Anishinaabe pop singer Thea May draws strength and inspiration from the beauty of her community after a devastating personal loss. This episode features family members and is set in her beautiful home of Atikameksheng Anishnawbek.
The backbone of the Rama Tribal Police Service is its diverse group of officers and their ongoing commitment to their work and their community.
The crew is shuttled to untouched riding areas of the Kamloops Lake, but Tannis sees herself setting off on a different ship altogether.
Long before the inception of one of Canada's most picturesque national parks, this remote part of the Yukon was the ancestral home of the Kluane First Nation. With climate change re-shaping their environment, the Nation is looking to wind, solar, biomass and geothermal energy to empower their people into the future.
Brandy Yanchyk starts her Louisiana journey in New Orleans where she makes a po' boy sandwich, meets the Mardi Gras Indians and samples the famous Sazerac cocktail. In St. John the Baptist Parish she visits the Whitney Plantation, the only plantation museum in Louisiana with an exclusive focus on the lives of enslaved people. Next, Brandy learns how to make pralines at Fee-Fo-Lay Cafe. In Lafayette, she tries gumbo at the Vermilionville Living History Museum and Folk Life Park and learns about cajun and creole music at Sola Violins. Her trip ends in Houma where she learns about the United Houma Nation through master palmetto basket weaver Janie Verret Luster and on a swamp tour with R.J. Molinere.
Set on the former grounds of the Duke of Buckingham, Dan takes Art to his old school, Stowe, to try and teach Art how to fly fish. A nearby farm provides just what they need to go with their catch. Visiting his old alma mater, Dan gets a chance to cook for people that once cooked for him. Bon appetite!
Elder Floyd Black Bear has a fascinating background. After serving in the Civil Rights Movement in the 60's, Mr. Black Bear made a huge difference championing causes for Native American youth and tribal members. His work in the community continues to this day.
As the Covid19 Pandemic spread across the Hoopa Valley Tribe's reservation and the surrounding communities, the tribe mobilized to keep their community members safe. This included isolating their elders in order to protect them. In the shadows of Covid19 arose a pandemic of loneliness. Hoopa Valley: Loneliness, A Shadow Pandemic explores some of the issues faced by elders, children and the community as a whole due to the shadow pandemic of loneliness.
As part of American Experience's We Shall Remain, Arkansas's First People is featuring unique perspectives on American Indian cultural legacy, archaeological data, and interviews with modern tribal representatives of those who had and still have an impact on Arkansas.
Vancouver-based hip-hop artist JB the First Lady preserves the memories of missing and murdered Indigenous women and girls in a moving tribute to the late Chelsea Poorman. This episode features Lorelei Williams, who founded the Sisters in Spirit dance group.
The participants evaluate how far they've come and the closing celebration takes place.
Teepee writes his name; Teepee eats lunch in the school cafeteria for the first time.
There are boola barna, lots of animals in noongar boodja from the noorn, the snake, to the wetj, the emu. Barna live all over noongar boodja, have you seen any lately?
Tiga and the puppets learn how to prepare and cook food and conclude that there's no kind of foodles like oodles of noodles! Kokum and Tiga travel by kayak to a clam dig, enjoy the traditional paddle dance at the beach feast, and are forewarned about cooking when you're in a muddle!
When Joe, Nina and Buddy join in the tradition of celebrating the Summer Solstice they discover the longest day of the year is also an opportunity to be super helpers. A baby moose needing water, dress jingles missing, a drumstick lost and a hang glider mishap are just some of the dilemmas they face with teamwork and spirit animal skills. Along the way our heroes learn six of the Seven Teachings and finally solve the mystery of the Seventh Teaching brought by the Turtle then celebrate their special day.
Little J is convinced there's a real, live monster in the backyard.
Can Big Cuz face dancing in front of the school, and will Little J ever see his caterpillar again?
Granny helps the children by showing the way to an old man who could help them move the greedy Orca that was eating all of the salmon before they could reach the rivers. The lesson Thunderbird and Orca teach the children is that learning to share may be the best way they can all live in harmony.
When Wapos Bay is rated the fattest community in Canada, Raven and Jacob make it their mission to slim down their people. Meanwhile Talon, T-Bear, Devon and Kohkum Mary are stranded on an island due to a plane malfunction and have to work together to get home.
Tomias and Dahlia ditch Lizzie and set out to catch the prize barramundi but a hungry saltwater crocodile has other ideas.
Christian Yrizarry Lead singer of the group Ho?onua and Beach 5 has been doing music since High school. It was only appropriate to have him on the show to share some of his talent not only with the ukulele, but in the kitchen. Today he shares his Hawaiian Sunrise French Toast recipe.
In this episode, Chef Kelly is in Combani, Mayotte, to revisit the "M'Tsolola." For her revisit, she meets with Mohamed, a green banana producer, as well as a breadfruit producer, Saboutia.
Motivational speaker and Yellowstone actor, Christian Wassana visits with CAP Producer Hawk Hartico. They talk about his childhood, playing basketball, his family and upbringing, his movement, and navigating through the film world.
The mercury rises as Tannis and Mason see the sights of Williams Lake courtesy of world class rider James Doerfling. Caribou Chilcotin Jet boats might help beat the heat.
The participants evaluate how far they've come and the closing celebration takes place.
Juaquin continues his beading project. Grab a needle, thread and some beads and join Juaquin as he teaches us how to make regalia with these colorful little components.
Lisa explores the heart-breaking issue of murdered and missing Indigenous women and girls. This impactful episode features interviews with Maria Campbell, Christi Belcourt and Nahanni Fontaine.
Drew meets the people that are reinventing capitalism on Native terms. He visits Canada's newest urban reserve, meets a Metis sash maker drawing his inspiration and works from indigenous South Americans, and witnesses how Aboriginal venture capital is opening doors.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
"Indian Road" is a magazine-style TV show featuring engaging stories from Indian Country produced by Cheyenne and Arapaho Television. The show's focus is sharing stories about events, businesses and activities with a Native flair.
A journey of self discovery and cultural awakening documented by Aboriginal filmmaker Lindsey Mae Willie. When the elders in her ancestral community ask their youth to return home to learn and preserve their fading cultural keystone, the Potlatch, Lindsay and her two cousins heed the call. It is a transformational journey that will change their lives and help carry their culture forward.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
Motivational speaker and Yellowstone actor, Christian Wassana visits with CAP Producer Hawk Hartico. They talk about his childhood, playing basketball, his family and upbringing, his movement, and navigating through the film world.
Tara becomes suspicious when her boyfriend Harley leaves abruptly in the middle of the night. When she discovers him and a friend with their car on a dark road and questions him about his smashed windshield, Harley claims they just hit a deer. However, when a local boy is reported missing the next morning, Tara knows there is more to the story. Her attempts to find the truth are hindered by a mysterious little girl from the past whose untimely appearance puts Tara's life in danger.
It's not unheard of to have deer in a city, but the herds of deer in Richmond Park, London, are truly something to gawk at. A local butcher and a community garden offer some splendid treats to help Dan's dish. Let's hope he doesn't make too big of a mess in his mummy's kitchen. Oh dear!! Bon appetite!
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Host John Parsons, brings viewers on a journey of understanding as he strives to grasp the differing world views that motivated tribal leaders, settlers, and the United States government of the 19th Century. Why Treaties' focuses on the 1863 "Old Crossing Treaty" in which the Red Lake and Pembina bands of the Chippewa ceded some 11 million acres of land to the United States Government.
History and Change on the Old Spanish Trail, from Mountain Springs, Nevada to Salt Creek, California.
Tribal members from the San Manuel, Soboba and Morongo reservations recount the start of the Southern California Pow Wow circuit.
Morgan Bolling and host Toni Tipton-Martin make Tuna Poke and Salmon Teriyaki Poke. Tasting expert Jack Bishop challenges host Julia Collin Davison to a tasting of freeze-dried backpacking meals. Christie Morrison fries up Malasadas for host Bridget Lancaster.
Test cook Keith Dresser makes Bridget an updated recipe for an Italian staple: Chicken Piccata. Then, tasting expert Jack Bishop challenges Julia to a tasting of unsalted butter, and science expert Dan Souza explains the science behind fat and temperature perception. Finally, Bridget and Julia unlock the secrets to making the ultimate Chocolate Semifreddo.
Host Eric Gorges visits John Wilson, a writer, a teacher and a woodworker, at his home shop and learns how to make a shoulder plane. Eric learns the history of shop-made tools, how to home temper tool-steel and the importance of salt in the woodshop.
When we have better physical balance, we have better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how we are aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so your focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment. Both structure and form are the priority. Flexibility will come with time but first make sure your foundation is strong. Improve clarity, focus and determination with YNDI Balance.
As Europe passed A.D. 1000, its growing prosperity was reflected in soaring Gothic cathedrals graced with colorful altarpieces, lacy stonework, and radiant stained glass. We visit luxurious castles to see exquisite tapestries showing a new secular love of worldly pleasures and, end in Italy, where pioneering artists like Giotto were mastering realism and pointing the way to the future of art.
Big ol' country barn snuggled in the snow, here's a Bob Ross oval scene with fun checkered background.
The darker the berry, the sweeter the juice! We're celebrating amazing BIPOC women around the U.S. Start the day in La Quinta, California at a Latina-owned fair-trade cafe for tea lattes and homemade vegan fudge. Next, Bianca sits down for a ghostly face painting and lesson in honoring her African ancestors at the largest Dia De Los Muertos festival in North America. Then, after an indigenous Native American spiritual healing in the heart of the Sonoran Desert, take a walking mural tour with a Chicana artivist bringing vivid representation to the white walls of Phoenix, Arizona.
The art of yoga is really the art of connection. In our practices, we connect the body to the mind; the individual to the universal; the material to the spiritual-and, in this class, the front body to the back body. In yoga terms, the front body represents our individual ego and the back body represents an experience of oneness. Therefore, when we begin a pose from the back it invites us to connect to something bigger than ourselves. Moving from the back body requires us to integrate the strength of the front body. Today, we use this connection in Snowbird and Boat pose.
Binding a quilt is that last finishing step for quilters, and an important one. On this episode, Sara Gallegos invites us to focus on the techniques needed for a successful binding, walking through construction, application, mitering corners, and joining ends. There are also quick tips for bias binding and creating perfect corners for double fold binding.
When you really want portability, keep everything compact instead of big, thick sketchbooks that are hard bound. You want to see it, sketch it and leave within 25 minutes or less. You do not want to attract other people who will distract you. Plan to never put anything down on a table or easel where you will attract people or lose equipment.
Designed as a freestanding red oak tool tower, comes a classic! It easily can be used in kitchens of any size as a utilities and baking keep. Steel Casters add a mid-century modern look. Originally designed by Woodcraft Magazine. Router cut half-blind dovetails are milled with the perfect jig.
The art of yoga is really the art of connection. In our practices, we connect the body to the mind; the individual to the universal; the material to the spiritual-and, in this class, the front body to the back body. In yoga terms, the front body represents our individual ego and the back body represents an experience of oneness. Therefore, when we begin a pose from the back it invites us to connect to something bigger than ourselves. Moving from the back body requires us to integrate the strength of the front body. Today, we use this connection in Snowbird and Boat pose.
Dig into sports food culture at Met Life Stadium from the parking lot to the luxury suites. Meet tailgating master Bradford Thompson and Elliot Chrem, who serves up unique kosher gameday offerings. Jets defensive lineman Tanzel Smart prepares his grandmother's award-winning crawfish etouffee. Former Rutgers football star, Eric LeGrand, discusses all things football, tailgating and coffee.
In this episode, Christopher Kimball travels to Jalisco to learn from some local chefs. In the kitchen, Chris and Milk Street Cook Erika Bruce bake warm, sweet and subtly nutty Corn and Cinnamon Butter Cookies. Next, Milk Street Cook Lynn Clark whips up briny and savory Butterflied "Grilled" Shrimp. Finally, Milk Street Cook Rayna Jhaveri assembles Salsa Macha Costena, made with nuts and chilies.
Mickela gets up close and personal with the locals as she heads to Buenos Aires, Argentina, to learn the seductive dance of tango. From attending the world's largest tango festival to dancing on the city's main stage, Mickela sees it all.
In his South American adventure, Joseph shares the Bolivian peoples' cultural richness while marveling at the country's natural wonders. From the other-worldly Uyuni Salt flat to the serenity of Lake Titicaca, the world's highest lake, to panoramic views enjoyed from the 15,000 foot heights of the Tunupa Volcano, he finds there is an enlightening, breathtaking experience awaiting at every turn.
As Europe passed A.D. 1000, its growing prosperity was reflected in soaring Gothic cathedrals graced with colorful altarpieces, lacy stonework, and radiant stained glass. We visit luxurious castles to see exquisite tapestries showing a new secular love of worldly pleasures and, end in Italy, where pioneering artists like Giotto were mastering realism and pointing the way to the future of art.
Visit this deep wooded valley with Bob Ross and get a double surprise -- two beautiful waterfalls!
Dig into sports food culture at Met Life Stadium from the parking lot to the luxury suites. Meet tailgating master Bradford Thompson and Elliot Chrem, who serves up unique kosher gameday offerings. Jets defensive lineman Tanzel Smart prepares his grandmother's award-winning crawfish etouffee. Former Rutgers football star, Eric LeGrand, discusses all things football, tailgating and coffee.
In this episode, Christopher Kimball travels to Jalisco to learn from some local chefs. In the kitchen, Chris and Milk Street Cook Erika Bruce bake warm, sweet and subtly nutty Corn and Cinnamon Butter Cookies. Next, Milk Street Cook Lynn Clark whips up briny and savory Butterflied "Grilled" Shrimp. Finally, Milk Street Cook Rayna Jhaveri assembles Salsa Macha Costena, made with nuts and chilies.
Binding a quilt is that last finishing step for quilters, and an important one. On this episode, Sara Gallegos invites us to focus on the techniques needed for a successful binding, walking through construction, application, mitering corners, and joining ends. There are also quick tips for bias binding and creating perfect corners for double fold binding.
When you really want portability, keep everything compact instead of big, thick sketchbooks that are hard bound. You want to see it, sketch it and leave within 25 minutes or less. You do not want to attract other people who will distract you. Plan to never put anything down on a table or easel where you will attract people or lose equipment.
Designed as a freestanding red oak tool tower, comes a classic! It easily can be used in kitchens of any size as a utilities and baking keep. Steel Casters add a mid-century modern look. Originally designed by Woodcraft Magazine. Router cut half-blind dovetails are milled with the perfect jig.
The art of yoga is really the art of connection. In our practices, we connect the body to the mind; the individual to the universal; the material to the spiritual-and, in this class, the front body to the back body. In yoga terms, the front body represents our individual ego and the back body represents an experience of oneness. Therefore, when we begin a pose from the back it invites us to connect to something bigger than ourselves. Moving from the back body requires us to integrate the strength of the front body. Today, we use this connection in Snowbird and Boat pose.
Binding a quilt is that last finishing step for quilters, and an important one. On this episode, Sara Gallegos invites us to focus on the techniques needed for a successful binding, walking through construction, application, mitering corners, and joining ends. There are also quick tips for bias binding and creating perfect corners for double fold binding.
Test cook Christie Morrison makes host Bridget Lancaster iconic Sliders. Next, tasting expert Jack Bishop challenges host Julia Collin Davison to a tasting of ketchup, and test cook Bryan Roof makes Julia a show-stopping Croque Monsieur.
Dig into sports food culture at Met Life Stadium from the parking lot to the luxury suites. Meet tailgating master Bradford Thompson and Elliot Chrem, who serves up unique kosher gameday offerings. Jets defensive lineman Tanzel Smart prepares his grandmother's award-winning crawfish etouffee. Former Rutgers football star, Eric LeGrand, discusses all things football, tailgating and coffee.
In this episode, Christopher Kimball travels to Jalisco to learn from some local chefs. In the kitchen, Chris and Milk Street Cook Erika Bruce bake warm, sweet and subtly nutty Corn and Cinnamon Butter Cookies. Next, Milk Street Cook Lynn Clark whips up briny and savory Butterflied "Grilled" Shrimp. Finally, Milk Street Cook Rayna Jhaveri assembles Salsa Macha Costena, made with nuts and chilies.
Mickela gets up close and personal with the locals as she heads to Buenos Aires, Argentina, to learn the seductive dance of tango. From attending the world's largest tango festival to dancing on the city's main stage, Mickela sees it all.
In his South American adventure, Joseph shares the Bolivian peoples' cultural richness while marveling at the country's natural wonders. From the other-worldly Uyuni Salt flat to the serenity of Lake Titicaca, the world's highest lake, to panoramic views enjoyed from the 15,000 foot heights of the Tunupa Volcano, he finds there is an enlightening, breathtaking experience awaiting at every turn.
After its medieval struggles, Europe rediscovered the art of the ancients, led by booming Florence. We revel in the bold spirit of the Cathedral's lofty dome and Botticelli's sweet Venus. Leonardo da Vinci gives us the iconic Last Supper and enigmatic Mona Lisa. And Michelangelo sculptor of David, painter of the Sistine, and architect of St. Peter's takes the Florentine Renaissance to new heights.
Silesia is historically the center of Poland's hard industry and there are certainly many rich traditions and hearty, homemade meals that were born out of this old way of life. Katowice is the bustling city capital of the region, offering visitors plenty of attractions to explore! The heart of an agglomeration over 2-million people it was once identified as a booming center of heavy industry and it is still recognized for its numerous mines, old ironworks and factories. It's cuisine both present and past, is inseparable from the industrial landscape of the area. The everyday work life of the locals gave birth to a warm and hearty menu, full of filling dishes, rich in flavor. The region, unlike many others in Poland, fiercely defends its local culinary heritage as recipes are passed on from generation to generation carefully preserved in their original form. In this episode, Aleksandra will dive deep into the region's industrial past with a visit to the Guido Mine in Zabrze (an old coal mine located nearly 1,000 feet beneath the surface of the earth!), a tour through the city center of Katowice, a visit to the old workers' neighborhood, Nikiszowiec (the birthplace of the region's cuisine!), and finish off with a meal at a couple of Katowice's modern restaurants which proudly uphold the region's old traditions.
Ribeye Steak Salad with Strawberry Balsamic Vinaigrette; Strawberry Ice Box Pie; Chocolate Waffle Bowl filled with Chocolate Dipped Strawberries.
Pati spends a day in the kitchen with her middle son, Sami, cooking recipes inspired by her travels in Sonora that she knows he'll love. In Sonora, Pati sees firsthand how the family bond can be the secret to delicious recipes at two famous family run street food stands, Johnny's Tacos in Hermosillo and Los Bochos in Cocorit.
This episode is all about desserts! To start, Milk Street Cook Erica Bruce prepares a Chocolate Olive Oil Cake, which is beautifully balanced with the addition of lemon juice. Then, Milk Street Cook Sam Fore makes a lighter, easier version of zabaglione, Mascarpone Mousse. To finish, we make Rice Pudding with Bourbon, Orange and Cardamom, proving that arborio rice isn't just for risotto.
Silesia is historically the center of Poland's hard industry and there are certainly many rich traditions and hearty, homemade meals that were born out of this old way of life. Katowice is the bustling city capital of the region, offering visitors plenty of attractions to explore! The heart of an agglomeration over 2-million people it was once identified as a booming center of heavy industry and it is still recognized for its numerous mines, old ironworks and factories. It's cuisine both present and past, is inseparable from the industrial landscape of the area. The everyday work life of the locals gave birth to a warm and hearty menu, full of filling dishes, rich in flavor. The region, unlike many others in Poland, fiercely defends its local culinary heritage as recipes are passed on from generation to generation carefully preserved in their original form. In this episode, Aleksandra will dive deep into the region's industrial past with a visit to the Guido Mine in Zabrze (an old coal mine located nearly 1,000 feet beneath the surface of the earth!), a tour through the city center of Katowice, a visit to the old workers' neighborhood, Nikiszowiec (the birthplace of the region's cuisine!), and finish off with a meal at a couple of Katowice's modern restaurants which proudly uphold the region's old traditions.
Hosted by lifestyle expert Sira Williams, KARAMU: FEAST FOR THE 7TH DAY explores the tradition of Kwanzaa, focusing on the final feast that concludes the annual celebration. The half-hour program explores the history, principles, and symbols of Kwanzaa while celebrating the culinary traditions of West Africa. Featuring dishes from Mali, Ghana, and Nigeria, KARAMU: FEAST FOR THE 7TH DAY focuses on food and culture, and their integral relationship to building community. Sira also shares her personal story as a child born in Mali, West Africa, to her American mother and Malian father, giving viewers insight into her experience growing up and the importance of African roots in American culture.
CHRISTMASTIME IN NEW ORLEANS is a festive holiday special showcasing the music, sights and internationally acclaimed cuisine of New Orleans. Taped in part at the historic Saenger Theatre in downtown New Orleans, the special spotlights a concert celebrating the city's vast and unique musical influences. Vibraphonist/percussionist Jason Marsalis and The NOLA Players perform a variety of holiday classics, putting a new twist on "I Heard the Bells on Christmas Day," "Joy to the World" and "Go Tell it on the Mountain." In addition, a few of the Big Easy's finest chefs, including John Folse and Leah Chase discuss how and why the city's gastronomy embodies a cross section of global cultures, and demonstrate recipes typical of New Orleans at Christmas time. Also, actor and New Orleans native Wendell Pierce (HBO's Treme and The Wire) shares what makes the holidays in the Crescent City the only choice for him, and actor Jim Caviezel (CBS' Person of Interest and The Passion of the Christ) explains why this film destination is his favored "home away from home."
After its medieval struggles, Europe rediscovered the art of the ancients, led by booming Florence. We revel in the bold spirit of the Cathedral's lofty dome and Botticelli's sweet Venus. Leonardo da Vinci gives us the iconic Last Supper and enigmatic Mona Lisa. And Michelangelo sculptor of David, painter of the Sistine, and architect of St. Peter's takes the Florentine Renaissance to new heights.
In his South American adventure, Joseph shares the Bolivian peoples' cultural richness while marveling at the country's natural wonders. From the other-worldly Uyuni Salt flat to the serenity of Lake Titicaca, the world's highest lake, to panoramic views enjoyed from the 15,000 foot heights of the Tunupa Volcano, he finds there is an enlightening, breathtaking experience awaiting at every turn.
Mickela gets up close and personal with the locals as she heads to Buenos Aires, Argentina, to learn the seductive dance of tango. From attending the world's largest tango festival to dancing on the city's main stage, Mickela sees it all.
Visit this deep wooded valley with Bob Ross and get a double surprise -- two beautiful waterfalls!
Silesia is historically the center of Poland's hard industry and there are certainly many rich traditions and hearty, homemade meals that were born out of this old way of life. Katowice is the bustling city capital of the region, offering visitors plenty of attractions to explore! The heart of an agglomeration over 2-million people it was once identified as a booming center of heavy industry and it is still recognized for its numerous mines, old ironworks and factories. It's cuisine both present and past, is inseparable from the industrial landscape of the area. The everyday work life of the locals gave birth to a warm and hearty menu, full of filling dishes, rich in flavor. The region, unlike many others in Poland, fiercely defends its local culinary heritage as recipes are passed on from generation to generation carefully preserved in their original form. In this episode, Aleksandra will dive deep into the region's industrial past with a visit to the Guido Mine in Zabrze (an old coal mine located nearly 1,000 feet beneath the surface of the earth!), a tour through the city center of Katowice, a visit to the old workers' neighborhood, Nikiszowiec (the birthplace of the region's cuisine!), and finish off with a meal at a couple of Katowice's modern restaurants which proudly uphold the region's old traditions.
This episode is all about desserts! To start, Milk Street Cook Erica Bruce prepares a Chocolate Olive Oil Cake, which is beautifully balanced with the addition of lemon juice. Then, Milk Street Cook Sam Fore makes a lighter, easier version of zabaglione, Mascarpone Mousse. To finish, we make Rice Pudding with Bourbon, Orange and Cardamom, proving that arborio rice isn't just for risotto.
Ribeye Steak Salad with Strawberry Balsamic Vinaigrette; Strawberry Ice Box Pie; Chocolate Waffle Bowl filled with Chocolate Dipped Strawberries.
Pati spends a day in the kitchen with her middle son, Sami, cooking recipes inspired by her travels in Sonora that she knows he'll love. In Sonora, Pati sees firsthand how the family bond can be the secret to delicious recipes at two famous family run street food stands, Johnny's Tacos in Hermosillo and Los Bochos in Cocorit.
Hosted by lifestyle expert Sira Williams, KARAMU: FEAST FOR THE 7TH DAY explores the tradition of Kwanzaa, focusing on the final feast that concludes the annual celebration. The half-hour program explores the history, principles, and symbols of Kwanzaa while celebrating the culinary traditions of West Africa. Featuring dishes from Mali, Ghana, and Nigeria, KARAMU: FEAST FOR THE 7TH DAY focuses on food and culture, and their integral relationship to building community. Sira also shares her personal story as a child born in Mali, West Africa, to her American mother and Malian father, giving viewers insight into her experience growing up and the importance of African roots in American culture.
CHRISTMASTIME IN NEW ORLEANS is a festive holiday special showcasing the music, sights and internationally acclaimed cuisine of New Orleans. Taped in part at the historic Saenger Theatre in downtown New Orleans, the special spotlights a concert celebrating the city's vast and unique musical influences. Vibraphonist/percussionist Jason Marsalis and The NOLA Players perform a variety of holiday classics, putting a new twist on "I Heard the Bells on Christmas Day," "Joy to the World" and "Go Tell it on the Mountain." In addition, a few of the Big Easy's finest chefs, including John Folse and Leah Chase discuss how and why the city's gastronomy embodies a cross section of global cultures, and demonstrate recipes typical of New Orleans at Christmas time. Also, actor and New Orleans native Wendell Pierce (HBO's Treme and The Wire) shares what makes the holidays in the Crescent City the only choice for him, and actor Jim Caviezel (CBS' Person of Interest and The Passion of the Christ) explains why this film destination is his favored "home away from home."
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.
Some days we feel stuck or bored, as if we are simply muddling through life. A word to describe this feeling is languishing. To shift out of our daily ruts we need motivation. A good way to start is to reflect on what matters to you most, provides you with a sense of well-being and grounds your energy, then go do that. This episode shows us how to challenge ourselves while practicing chair yoga.
Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.
When Lotta competes in the Fuzzytown Music Maker Championship, the noise on stage becomes too much and she needs to leave. / When Carl forgets his bottle cap collection at his dad's house, he must find a way to make it through the night without it.
It's Grandparents' Day on Sesame Street! Everyone is coming together to celebrate with a cookout. Gabrielle and her Grandma Nell are making their family's world-famous Grandpa ZZ's Triple Cheesy Macareenie. While Elmo, Tamir and Gabrielle help Grandma Nell prepare the dish, Grandma Nell tells them the story of how her Grandpa ZZ's dish all started. Grandpa ZZ wanted to make macaroni and cheese to share with the family, but he didn't have enough cheese! He found three small pieces of cheese and mixed them with butter, and milk and created the Triple Cheesy Macareenie. The best part about making it is being able to cook it together as a family. Just like how Grandma Nell made it with her grandpa, Gabrielle and Tamir get to make it with Grandma Nell every year for Grandparents' Day.
A Snowy Day: It's snowing in the Neighborhood! Miss Elaina is coming over to Daniel's house to play in the snow. When it's time to go outside, Mom Tiger helps Daniel change out of his pajamas into clothes that will keep him warm and he learns how important it is to choose the proper clothes. Tutu All the Time: Katerina is wearing her favorite sparkly tutu at school today! She likes to wear it all the time, even when she's painting and playing "grizzly bear" with her friends. But she soon learns how important it is to choose the proper clothes for the things you want to do.
Donkey and Panda's snow snurdle is melting! Trolley helps them bring it to Someplace Cold, but can they get past the Puzzling Penguin in time?/The pals can't fit everyone in Panda's ship for a party back on Planet Purple. What else can they do?
It's a snow day for Pinkalicious, Peter, Rafael and Jasmine! In fact, it snowed so much that the snow reaches Pinkalicious' bedroom window! With all this snow on the ground, the kids decide to build the most pinkatastic sled run ever! / Pinkalicious and Peter find Felix the Frost Fairy fast asleep on the job. They'll need to help him so everyone in Pinkville will have wonderful winter window designs when they wake up.
Make Music Naturally - The kids learn that Senor Tapir is putting on a concert. They want to participate, but don't have any instruments. After hearing all of the beautiful sounds around them in nature, Elinor realizes that they can make their own by listening to nature. Senor Tapir is thrilled with their natural, handmade instruments, and together they perform a song about making music - naturally. Light the Way - The kids are having a backyard camp out, but after Elinor's Dad falls asleep, they need to find a way to communicate quietly without waking him. As they observe some fireflies, the kids see how the fireflies signal to one another by lighting up, and realize they can do that with their flashlights. They blink their flashlights on and off as a way to communicate while being quiet. Shhh!
Sammy speaks English, Benito speaks Spanish and Quique isn't there to translate. Can two cousins communicate without words? And Sammy wants to surprise his mom with a day of epic fun, but it all goes flat. Is fun still fun if it's not epic?
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Grab your paint brushes and flashlights and Join Mister C and the Science Crew as they explore the world of color: Paint vs Light! We'll be making our very own custom water colors. Plus are you ready to take a very special science challenge? Color wheels!
112A Mom yearns for past snowy winters, so Rosie tries to make her a snowy winter in the backyard. 112B Rosie, Iggy and Papa are on hike in a national park, but it turns into a rescue mission when Lote falls in the river.
Lyla bowls a strike her first time bowling, but she gets frustrated when she realizes bowling isn't as easy as she thought it was. / When Lyla feels left out from Everett and Ale's thriving friendship, she plans ways to get herself back in.
Two Wild Kratts kids wake up to find the praying mantis cocoons they've been keeping in their room have hatched - they now have 200 babies! Sending out a Wild Kratts Alarm, the Tortuga rushes to help them, and return the baby mantises safely to the wild.
Molly can't wait to catch her first fish (and to earn her own first fish tale), but when she gets to the river, the only thing she catches is Tooey's missing boot! Molly must put her knowledge of the salmon life cycle to the test and find out where the fish are before the day is through. / Molly suggests a community fun-raiser to fix her school roof after a snow storm. The main attraction? A giant maze made of snow! All is well until Trini gets lost in the maze and Molly realizes the maze map is out of date. Can Molly and Tooey find a way to help Trini escape the maze?
ODD SQUAD is a PBS KIDS live-action media property designed to help kids ages 5-8 learn math. The show focuses on two young agents, Olive and Otto, who are part of the Odd Squad, an agency whose mission is to come to the rescue whenever something unusual happens. A math concept is embedded in each of their cases, as Olive and Otto work together to problem-solve and save the day in each episode. ODD SQUAD is created by Tim McKeon (Foster's Home for Imaginary Friends, Adventure Time, The Electric Company) and Adam Peltzman (The Electric Company, The Backyardigans, Wallykazam!) and produced by Sinking Ship Entertainment and The Fred Rogers Company.
This animated series is based on Marc Brown's best-selling books about Arthur Read, an eight-year-old aardvark, his sister D.W., and their family and friends. In "Arthur's First Sleepover," the boys feel a bit uneasy being outside in the dark, due to the recent reports of UFO sightings. Arthur has a hard time staying up to find out what really happens at midnight, on "Arthur's New Year's Eve."
Mary Ann begins this functional workout with an emphasis on breathing exercises. A towel is used to improve tactile stimulation, grip strength and wrist flexibility. Guest instructor, Toni, leads a weight segment to strengthen postural muscles and Gretchen leads a balance routine. Mary Ann finishes the workout with stretching and relaxation. Dr. Emily leaves viewers with a brain game exercise for balance.
This Bob Ross fishing spot is so delightful and tranquil that you'll want to linger awhile!
Ross discusses the pros and cons of smart doorbells; Mauro demonstrates techniques for painting wood paneling; Heath shares some of his most-used tools and helps a homeowner install recessed lights.
The families fly to Los Angeles for a meeting with The Opportunity Coaches and host Ronaldo Hardy, the families share updates on their financial journeys. Coaches ask hard questions to see if the changes will stick.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
Menopause is a natural and inevitable part of aging that affects the vast majority of American women, typically between the ages of 45 and 55. This episode explores what is happening in a woman's brain and body during menopause and its impact on daily life with common symptoms including mood changes, sleep disturbances and vaginal dryness. Experts discuss the latest on the safety and effectiveness of both hormone treatment and non-hormone treatments for managing symptoms, as well as resources to help women navigate this life transition.
This episode highlights the importance of policy action surrounding natural resources and conservation issues, and offers a brief review of past conservation legislation. The North American Wildlife Model ensures that wildlife are property of the public; the decision-making process surrounding wildlife and natural resources is one built on - and for - public involvement. Learn about how these decisions are made, and most importantly, how to get involved.
For as long as humans have been around, we've been altering the spaces around us to better suit our needs. From accessing ancient wisdom to build a better water filter to designing a robot that uses acoustics to bring coral reefs back to health, see how today's engineers are applying their craft to reshape the natural world and create new human-made environments to enhance our lives in amazing ways.
To wrap up this discussion, Dr. Bjorn Lomborg and Dr. Andrew Dessler lay out their strategies for addressing climate change. One favors adaptation, and tackling other pressing global problems that could lead to greater prosperity. The other argues for urgent action to reduce emissions to manage the risk of damage from a changing climate. They agreed on a greater focus on new energy innovation.
How does the body size and overall health of humpback whales change across their migratory cycle? A team of researchers studying the animals, which spend part of the year feeding in Alaska and a few months fasting while in their Hawaiian breeding grounds, is making remarkable discoveries.
A multi-faceted effort ensures no water is wasted in Las Vegas. Host Ed Arnett talks to the founder of a group that inspires Black connections to nature. Urban gardening gains in popularity. We hear what inspires citizens to join conservation efforts.
Chrissy and Jay meet with anglers and scientists fighting to save native oysters, the natural architects of the bays, and researchers who are stewarding millions of acres of critical wildlife habitat for the benefit of millions of migratory birds, including long-distance migrants like the Peregrine falcon and the Aplomado falcon, the last raptor on the U.S. Endangered Species List.
A State-of-Emergency grips Pine Ridge Reservation amidst soaring youth suicide rates. With an urgent need for mental health resources, residents mobilize community-driven prevention efforts. A determined Oglala Lakota elder, named "Tiny", inspires a group of resilient young suicide-survivors to unite, giving them a platform to raise awareness, in hopes of saving more lives.
Discover how two ministers from Chicago's south side are reshaping communities. Rev. James Meeks, Pastor Emeritus, is now constructing homes in the community of Roseland after retiring from the House of Hope, while Pastor Christopher Harris is revitalizing Bronzeville with a school, trauma center, and hospital. Join us as we delve into their inspiring stories of transformation.