A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
In this wilderness adventure, Lia, a 16 year-old urban princess, is sent to spend the summer with her Gwich'in grandmother in a small Arctic Circle community. Desperate to return to city life she steals a boat and sets out into the vast Northern wilderness hoping to reach the nearest town. Totally lost, she is discovered by Alfred, a Gwich'in hunter who reluctantly takes her under his wing as he navigates the massive landscape in search of caribou. When Alfred is severely wounded, Lia pushes on and fights to save both of their lives.
A maestra of artesania and her two 15-year-old students during their Mayan embroidery tour in Yucatan, Mexico. The trio traveled in early March, days before the pandemic shutdown, to various Mayan villages to meet artisans working in their homes and shops. They reflect on their experiences with candor and insight while capturing vibrant colors and cultural life with sincerity and appreciation.
P'urhepecha Uekani (Beloved P'urhepecha) is a short film depicting two young singers visiting their P'urhepecha music elder maestro (teacher) in his Indigenous Mexican pueblo
Hank lands a new job working, but gets busted for not having a genuine plumbing certificate. He then enrolls at the local trade school where he encounters Mick. Doreen tells Hank about a foreclosure on a big new house and pushes him to take it. Kate, Josie's sister, arrives to stir things up. The big house quickly becomes crowded.
Drew gazes up at the stars above, and explores the petroglyphs and secret ruins all around us, as he reveals how indigenous peoples from New Mexico to the Canadian wilderness have understood astronomy for centuries.
Kris visits the Haudenosaunee Longhouses in the interactive museum of Ska-nah-doht Village in the Lower Thames Valley. Sarain tackles the famous Cup and Saucer Trail on Manitoulin Island as part of the Great Spirit Circle Trail, a tour guide company that is reframing the way tourists experience the land. Kris and Sarain lose themselves in the world of Virtual Reality with Haudenosaunee Software Developer Monica Peters, who gives them head-mounted displays and takes them on a journey into Endangered Languages.
Sometimes you need to roll up your sleeves and get creative with your photography ideas and projects to pay your bills. Mason and Gracey experience the mid-winter work slowdown and they to get creative on projects.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan go to Count Cork, where they hunt Sika deer and learn about Irish culture.
Capomo is a nutritious and medicinal tree whose bark seed sap and leaves have sustained indigenous peoples of Mexico Central America and the Caribbean for millennia. This video is made with the Indigenous Community of Chacala in west Mexico and explore the diverse medicinal and nutritional uses, and the challenges facing this imperiled tree.
"Local schoolchildren from Paakuma' K-8 School in San Bernardino, CA experience California Native American Day by taking a field trip to California State University, San Bernardino's campus to interact with Native tribal educators from San Manuel Band of Mission Indians and others in the Southern California area and learn about native culture and history in the region."
A maestra of artesania and her two 15-year-old students during their Mayan embroidery tour in Yucatan, Mexico. The trio traveled in early March, days before the pandemic shutdown, to various Mayan villages to meet artisans working in their homes and shops. They reflect on their experiences with candor and insight while capturing vibrant colors and cultural life with sincerity and appreciation.
P'urhepecha Uekani (Beloved P'urhepecha) is a short film depicting two young singers visiting their P'urhepecha music elder maestro (teacher) in his Indigenous Mexican pueblo
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The Youth are given some style tips and are sent out to shop for a new wardrobe.
Teepee learns to play the drum; Teepee dances the hoop dance.
Going Bush is Moorditj ana. Noongar mob love getting out and about in noongar boodja, Noongar country. There are so many solid things to do. Bush walking with moort and Koorda, family and friends is a good way to see so many different parts of Noongar country.
Tiga and the puppets learn how to prepare and cook food and conclude that there's no kind of foodles like oodles of noodles! Kokum and Tiga travel by kayak to a clam dig, enjoy the traditional paddle dance at the beach feast, and are forewarned about cooking when you're in a muddle!
Nico finds himself funny when he "drops" a burp. Also he doesn't pay much attention to his hygiene, he touches objects with his dirty hands, which disgusts Pam and all the people who witness his bad manners. Even if he is noticed, it is only during the comical adventure, when he is confronted with Orote, a prehistoric man with non-existent manners, that Nico will really become aware that certain behaviors are not pleasant for others.
Randy and Katie make a warrior's shield for Mr. Thompson. / Randy wants to make sure Mr. Charles has a fiddle to perform at a concert.
Raven and her puppet friends learn the Cheyenne word for "my mother" along with additional Cheyenne phrases. Featured puppet skits include lessons about forgiveness and not taking other people's property. We also meet Dusty the buffalo for the first time. Raven shares a TV story about powwow dancing.
T-Bear is tired of things not working like they are supposed to around his house. He learns about the Mike Holmes show, where home repair is just a phone call away. Talon gets behind in his homework and takes Devon's suggestion of skipping school in order to catch up on his work. They and that playing at the tree fort is not helping in getting the homework done. After being chosen for home renovations, Mike Holmes and T-Bear learn that the other homes of the elders are in worse condition than his own. This news becomes a mission when they advocate for better housing conditions across the country.
Yuma gets involved in traditional dot painting, while in the city, Heath sets out to prove his step-sister, Kyanna, is in fact a memory-wiped alien.
Newfoundland's Jeremy Charles enjoys a hunt with family friends near his grandfather's hometown. There, they kill a moose, a partridge, and gather wild berries. The meal is served for his friends -- fishermen who sustain themselves on little more than local wild and gardened ingredients.
In this episode, Chef Kelly is in Martinique. The young commis chef Lindsay, takes Chef Kelly to meet with Sylvie and Bruno to discover the traditional soaking recipe. For her revisit, Chef Kelly meets with Dolores, a banana producer, in her banana plantation in Vauclin, as well as two bakers, Elisabeth and Alain, who bake the "pain d'Antan" in Sainte Luce.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
A new week of training begins and to get things started on the right foot, a visit from sports psychologists is lined-up. The coaches put the cards on the table in terms of the effort required.
Destination BC commissions Mason to shoot a social media resort tour through British Columbia. Gracey shreds for fun and hits the ice.
The Youth are given some style tips and are sent out to shop for a new wardrobe.
In this episode, Juaquin completes the assembly of the Boy's Fancy Apron. Making Regalia can now be seen on the FNX Native American television network. Check your local PBS listings to see if FNX is available in your area.
From his home in the Squamish Nation, host Simon Baker traces the path of the proposed Northern Gateway pipeline, from the Oil Sands in Alberta to the tanker terminal planned for Kitimat, BC., to understand why First Nations are opposed.
Art and Dan go to Count Cork, where they hunt Sika deer and learn about Irish culture.
Catalina: Jacob goes on an exciting adventure to Catalina Island, off the coast of California. Join Jacob on his scenic adventure to the sky and much more. Cities: In this episode, we explore the Indigenous history behind the urban regions of Vancouver, B.C. and Los Angeles, CA
Desert: Jacob takes us on a fun-filled adventure to the South East desert of California, a tough yet vulnerable landscape. Whistler: Are you looking for a heart-pumping adventure? It's all here in Whistler, B.C. Tune in to explore all that Whistler has to offer with Jacob!
A journey of self discovery and cultural awakening documented by Aboriginal filmmaker Lindsey Mae Willie. When the elders in her ancestral community ask their youth to return home to learn and preserve their fading cultural keystone, the Potlatch, Lindsay and her two cousins heed the call. It is a transformational journey that will change their lives and help carry their culture forward.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
A violent domestic dispute is defused, a gun is drawn for the first time, and a suspect is taken in for harassing his bank manager.
Female Aboriginal RCMP officers from BC's Fraser Valley and Halifax Nova Scotia, share stories of what it means to be a native cop serving both Aboriginal and non-Aboriginal communities. Their unexpected struggle is to overcome the stigma of the RCMP within their own communities.
A professional indiscretion lands Constable Tara Wheaton in the remote northern town of Rabbit Fall, where she's immediately plunged into the case of a missing girl and a house party that ends in murder. Tara has no leads on the missing girl and the murder case seems to be going nowhere when the only witness is a child too afraid to speak. The investigation leads Tara into the forest where she makes a disturbing discovery-one that links both cases and ties Tara directly to them.
ROADTRIP NATION: BEATING THE ODDS follows Esther, James and Estephanie, who all overcame obstacles to make it to college, and are taking great strides to accomplish their dreams and follow their passions. From Hollywood, California to Baltimore, Maryland, the roadtrippers cruise across the U.S. in the iconic green RV connecting with professionals in the fields of education, sports, music and politics, to find out how they achieved their personal and professional goals. On their cross-country journey they meet Linda Singh, an adjutant general in the U.S. Army National Guard, and learn how she overcame a history of family abuse to serve in the military. ESPN commentator Michael Wilbon talks to them about paying attention to their passions and curiosities in life. In Washington, D.C., they interview Travis Robinson, head of global talent acquisition, diversity and inclusion for Spotify, as well as former First Lady Michelle Obama.
This week's show features health innovations such as treatments for kidney infections and hip replacements. Also doctors speak on the dangers of vaping and its growing popularity among teens and young adults.
The nutrient choline has been shown to support fetal brain development, and supplements taken during pregnancy may lead to improved concentration and attention spans in childhood as well as a decreased risk of schizophrenia for these children later in life. Guest: Robert Freedman, M.D., Department of Psychiatry, University of Colorado School of Medicine.
The horrifying accounts of living through the Hamas attack and the war in Gaza. Told by the people directly impacted on both sides of the conflict, the death, despair and ongoing trauma.
An Armenian-Catholic priest in Los Angeles works tirelessly to aid refugees escaping the atrocities in Syria to secure their lives in America. Father Armenag, an immigrant who himself lost many family members to ISIS, provides an example of what it means to truly be Christian, and, to truly be a humanitarian.
It's not only what we make. It's the materials we make it with that turns stuff into art. Glass is forged into playable cymbals. An array of found objects become breathtaking sculpture. Banana leaves are transformed into fabric for the haute couture runway. Immunofluorescence turns microorganisms into artworks. Folded paper informs nanotechnology for space exploration. All are part of the story.
Prism Bitch is an award-winning band from Albuquerque, NM. Fresh off their US tour with indie legends Built to Spill and finishing a new album with producer Toshi Kasia (Foo Fighters, The Melvins), Prism Bitch tilts from one extreme to the next. Crushing it at festivals like Treefort and Rock City Fest and accumulating over 100k streams, Prism Bitch has crystalized an undeniable sonic rollercoaster sound. Crank up the volume for this incredible episode!
Michigan is the nation's leading producer of tart cherries and with a title like that it's only fitting to celebrate the state's agriculture during the annual National Cherry Festival in Traverse City, Michigan. Haylie sits down with the owners of the Grand Travers Pie Company, tries to keep up with the cherry tree shakers and takes in the gorgeous views at Sleeping Bear Dunes.
Uncle Steve takes the kids to the park where a Wonder Walrus show is about to start, but the wait keeps getting longer. / Rosie & Javi make a space museum, but things get confusing when Iggy keeps showing up as a dino.
Daniel's Winter Adventure - Daniel, Dad, Prince Wednesday and Prince Tuesday are all going sledding! But once they get to the hill and see how tall it is, Daniel and Prince Wednesday get scared. Dad assures them that if they try it a little bit at a time, they might surprise themselves and have a great time. Later, Daniel goes ice skating for the first time. When he tries it a little bit at a time, he realizes it is not so hard. Neighborhood Nutcracker - Daniel is going to see a show called The Nutcracker Ballet! Once he arrives at the performance, he finds out that Prince Wednesday is sick and needs Daniel to fill in for him and dance on stage. Daniel is reluctant at first but realizes that if he learns the steps a little bit at a time, he can dance the Nutcracker and the show will go on! Strategy: If something seems hard to do, try it a little bit at a time.
It's Purple Panda's first Halloween in Someplace Else, but he's afraid because he doesn't know what to expect. Donkey Hodie is here to help! She prepares Panda for all the things he'll see on Halloween while their neighbors make it extra special.
TRICK OR TREAT: Brother and Sister plan to avoid Widder Jones' house when they go trick or treating because neighbourhood lore has it that she's a witch. Mama knows Widder Jones personally and tells the cubs what a sweet person she is. When the evening is over the cubs agree with Mama. They enjoyed visiting Widder Jones more than anyone else that Halloween. LEND A HELPING HAND: En route to their friend's house, Brother and Sister stop to help the frail and elderly Widder Jones dispose of a fallen tree limb. The cubs soon wish they weren't so generous with their time when Mrs. Jones recruits them for other chores. While spending a Saturday cleaning out her attic, Brother and Sister come to enjoy the company of Widder Jones and find that lending a helping hand is a very rewarding experience.
While Sammy works to plan a surprise Carnaval for his dad, Quique plans a surprise treat for his son. / Raise the curtain - Malik the Magnificent is about to perform a magic trick! (If he can get it to work, that is).
The Wild Kratts aren't too sure what to do for Halloween. Should they go trick or treating or just have a Halloween Party? The Kratt bros decide that the best thing to do is to discover some new "creepy cool" creatures. Heading off to find these new animals friends, Martin and Chris don't realize that Zach and the other villains have come up with a plan to ruin Halloween. Can the Wild Kratts defeat the villains and still get to celebrate Halloween? Science Concept: Features that may seem creepy are critical for an animal's survival.
Spring is coming, and soon the river ice will break, but when? All of Qyah is making their guesses, and the one that comes closest earns a special prize! Do Molly and her friends have a shot at the win? / Spring has sprung, and the whole village pitches in to clean up Qyah. Molly and Tooey discover a mystery piece of trash that turns out to be treasure.
Lyla and her sisters return a forgotten tote bag by using the items inside it as clues to figure out who it belongs to and their location. / Lyla gets jealous after Ale creates a project that gets her a lot of positive attention.
Will Buster's friends treat him the same after they learn he has asthma? Maybe the answer will be found on a guided tour through...Buster's lungs! In the second story, prankster poltergeists have arrived in Elwood City--and just in time for the "Scare Your Pants Off" costume party! It's boys versus girls in what becomes a great big battle of the pranks, until the kids learn a lesson about practical jokes...from a spooky source.
When Maya forgets to buy tickets for the summer blockbuster movie all her friends are eagerly awaiting, she desperately suggests that they go instead to the Natural History Museum. Maggie and Theo aren't quick to forgive her, and mope about the museum while Maya and Miguel rummage in the gift shop for peace offerings. But before they know it, Theo and Maggie find themselves enraptured by exhibits on ancient African and Chinese cultures. In Theo and Maggie's parallel fantasies, we see the enactment of age-old stories -- of course, with Theo and Maggie providing a contemporary twist. In the end, the kids find everything in the exhibit that they had hoped for in the big summer movie, and all is forgiven among the friends.
Opie is hosting the Odd Squad Superfan tour but finds out a villain has joined in disguise. Can she catch them? / After finding out about Club 37, Orli and Ozzie must solve a total of 37 cases to be granted access.
Proper alignment allows us to use our body the way it was designed to be used - without putting additional pressure or strain on the joints, muscles, or spine. In just 23 minutes, this all-standing workout will improve your posture and balance, increase your range of motion, and relieve aches and pains while strengthening your entire body.
Being human can be a messy and complicated journey. It is our light that makes our shadows, our sorrows that give meaning to our joys, making us who we are. What if yoga as a practice of living fully is inviting us to engage the messiness of our life and not to run from it? Are we able to want the life we are currently living right now? Consider this idea as we move though our practice together.
Money may be the root of all evil, but it can do a lot of good too. We ask what is the role of capital in doing good? And where better to ask than Wall Street. We also follow an NYC Food Bank meal from its origins as a donation at a food distribution site to its final destination with someone in need.
AMERICA'S HEARTLAND celebrates the men and women across who grow the country's crops, raise its livestock, tend its nurseries and prepare its food. AMERICA'S HEARTLAND taps into the national fascination with food and curiosity about unfamiliar places and ways of life, while also exploring the American values of family, hard work and the spirit of independence. The series, produced entirely on location, portrays the worlds of agriculture, horticulture and aquaculture complete with fascinating stories, compelling characters, innovative ideas and enticing travel destinations.
Acrylic Painting on18x24 stretched canvas. In this opening segment, Jerry explains the history of the old house and discusses the reference material he will be using. Then he takes the soft vine charcoal and makes a very rough sketch of the house and basic composition. Then he shows how to paint in the sky and miscellaneous trees behind the house to help create depth. He finishes by explaining the process of underpainting the roof and shadows of the house.
Jenn explains how to identify and care for holly plants; Richard explains how dishwashers work and how to troubleshoot them when they don't drain properly; Tom and Kevin turn Christmas ornaments.
The pressure builds as students tackle the first round of competition. They must answer judges' questions in the style of Congressional hearings, showing a thorough understanding of democracy and the ways it connects to their lives today.
This documentary follows a diverse group of students and activists during the 2020 election to understand young people's perceptions of voting and civic engagement.
This is no ordinary picnic! Joanne and her Greek friend, Elias, share a rustic picnic as they pluck sea urchin directly from the Aegean, douse them with fruity virgin olive oil and the juice of tomato and enjoy them in the summer sun on the Greek island of Syros. Then, head back to Joanne's kitchen to cook up a few recipes that will inspire you to grab your picnic basket. Recipes: Santorini favas with capers and preserved lemons; Savory pie with chicken, greens, feta, dill and mint; Labne Layered in a Jar with Honey-Poached Figs and Salted Pistachios.
Host Laura Theodore prepares a plant-powered Japanese inspired menu. Vegan Sukiyaki is recreated to highlight plenty of plant-based protein paired with veggies, simmered in a delicate sauce. Basmati Rice with Cashews and Scallions makes a traditional side dish. For dessert, Maple-Sweet Potato Mini-Pies showcase yams, cinnamon and maple syrup baked in a crisp ginger cookie crust.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
A look at the River's Edge Ranch, a not-for-profit facility in Lucerne Valley dedicated to treating men with substance and alcohol addiction. Joe Richardson speaks with Joe Mayner, the director of this 20-acre ranch and a former addict. He talks about his program that uses teamwork, animal therapy, and good old fashioned hard work to give men the skills needed for rehabilitation.
Huell goes in search of the crookedest street in the world. A small section of Vermont Street in the Potrero Hill section of San Francisco is just miles away from the more famous Lombard Street. Which street is crookeder? Huell grabs a gang of experts and finally solves this mystery.
Coit Tower was built on top of Telegraph Hill in 1933 at the bequest of Lillie Hitchcock Coit to beautify the City of San Francisco; Lillie bequeathed one-third of her estate to the City of San Francisco "to be expended in an appropriate manner for the purpose of adding to the beauty of the city which I have always loved". Huell spends the day exploring all aspects of this San Francisco landmark, including the beautiful murals that adorn the lobby with the descendants of one of the original artists.
Redlands natives, Ryan & Kai Kalama return to the Redlands Bowl stage for an evening of Polynesian island music featuring Puahi's Polynesian Dancers.
A captivating hour with one of music's finest live acts, Grammy-winning singer-songwriter Brittany Howard. The powerhouse vocalist showcases new numbers from her latest What Now alongside career gems.
Psychedelic disco duo features Benny Coco and Jay Butter, bringing you nostalgic sounds of the late 70s with a touch of modern psychedelia.
This episode features the award winning music videos You Are Not Alone, and more from around the world.
Black Joe Lewis is an American blues, funk and soul artist influenced by Howl'n Wolf and James Brown He formed Black Joe Lewis & The Honeybears in Austin, Texas, in 2007. In March 2009, Esquire listed Black Joe Lewis and the Honeybears as one of the "Ten Bands Set to Break Out at 2009's SXSW Festival". He has since gone on to tour the world. Turn it up, stomp your feet, and get ready for this awesome episode.
Yusef Komunyakaa went to Vietnam as a journalist but he came home a poet. This episode explores what burns in memory and on the page, even decades later. Former Secretary of State John Kerry, film and theatre director Julie Taymor, composer Elliot Goldenthal, Komunyakaa himself and a chorus of veterans discuss the mingled beauty and horror of war-- and the challenge of making art of it.
Hank lands a new job working, but gets busted for not having a genuine plumbing certificate. He then enrolls at the local trade school where he encounters Mick. Doreen tells Hank about a foreclosure on a big new house and pushes him to take it. Kate, Josie's sister, arrives to stir things up. The big house quickly becomes crowded.
Drew gazes up at the stars above, and explores the petroglyphs and secret ruins all around us, as he reveals how indigenous peoples from New Mexico to the Canadian wilderness have understood astronomy for centuries.
Kris visits the Haudenosaunee Longhouses in the interactive museum of Ska-nah-doht Village in the Lower Thames Valley. Sarain tackles the famous Cup and Saucer Trail on Manitoulin Island as part of the Great Spirit Circle Trail, a tour guide company that is reframing the way tourists experience the land. Kris and Sarain lose themselves in the world of Virtual Reality with Haudenosaunee Software Developer Monica Peters, who gives them head-mounted displays and takes them on a journey into Endangered Languages.
Sometimes you need to roll up your sleeves and get creative with your photography ideas and projects to pay your bills. Mason and Gracey experience the mid-winter work slowdown and they to get creative on projects.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan go to Count Cork, where they hunt Sika deer and learn about Irish culture.
Capomo is a nutritious and medicinal tree whose bark seed sap and leaves have sustained indigenous peoples of Mexico Central America and the Caribbean for millennia. This video is made with the Indigenous Community of Chacala in west Mexico and explore the diverse medicinal and nutritional uses, and the challenges facing this imperiled tree.
"Local schoolchildren from Paakuma' K-8 School in San Bernardino, CA experience California Native American Day by taking a field trip to California State University, San Bernardino's campus to interact with Native tribal educators from San Manuel Band of Mission Indians and others in the Southern California area and learn about native culture and history in the region."
A maestra of artesania and her two 15-year-old students during their Mayan embroidery tour in Yucatan, Mexico. The trio traveled in early March, days before the pandemic shutdown, to various Mayan villages to meet artisans working in their homes and shops. They reflect on their experiences with candor and insight while capturing vibrant colors and cultural life with sincerity and appreciation.
P'urhepecha Uekani (Beloved P'urhepecha) is a short film depicting two young singers visiting their P'urhepecha music elder maestro (teacher) in his Indigenous Mexican pueblo
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The Youth are given some style tips and are sent out to shop for a new wardrobe.
Teepee learns to play the drum; Teepee dances the hoop dance.
Going Bush is Moorditj ana. Noongar mob love getting out and about in noongar boodja, Noongar country. There are so many solid things to do. Bush walking with moort and Koorda, family and friends is a good way to see so many different parts of Noongar country.
Tiga and the puppets learn how to prepare and cook food and conclude that there's no kind of foodles like oodles of noodles! Kokum and Tiga travel by kayak to a clam dig, enjoy the traditional paddle dance at the beach feast, and are forewarned about cooking when you're in a muddle!
Nico finds himself funny when he "drops" a burp. Also he doesn't pay much attention to his hygiene, he touches objects with his dirty hands, which disgusts Pam and all the people who witness his bad manners. Even if he is noticed, it is only during the comical adventure, when he is confronted with Orote, a prehistoric man with non-existent manners, that Nico will really become aware that certain behaviors are not pleasant for others.
Randy and Katie make a warrior's shield for Mr. Thompson. / Randy wants to make sure Mr. Charles has a fiddle to perform at a concert.
Raven and her puppet friends learn the Cheyenne word for "my mother" along with additional Cheyenne phrases. Featured puppet skits include lessons about forgiveness and not taking other people's property. We also meet Dusty the buffalo for the first time. Raven shares a TV story about powwow dancing.
T-Bear is tired of things not working like they are supposed to around his house. He learns about the Mike Holmes show, where home repair is just a phone call away. Talon gets behind in his homework and takes Devon's suggestion of skipping school in order to catch up on his work. They and that playing at the tree fort is not helping in getting the homework done. After being chosen for home renovations, Mike Holmes and T-Bear learn that the other homes of the elders are in worse condition than his own. This news becomes a mission when they advocate for better housing conditions across the country.
Yuma gets involved in traditional dot painting, while in the city, Heath sets out to prove his step-sister, Kyanna, is in fact a memory-wiped alien.
Newfoundland's Jeremy Charles enjoys a hunt with family friends near his grandfather's hometown. There, they kill a moose, a partridge, and gather wild berries. The meal is served for his friends -- fishermen who sustain themselves on little more than local wild and gardened ingredients.
In this episode, Chef Kelly is in Martinique. The young commis chef Lindsay, takes Chef Kelly to meet with Sylvie and Bruno to discover the traditional soaking recipe. For her revisit, Chef Kelly meets with Dolores, a banana producer, in her banana plantation in Vauclin, as well as two bakers, Elisabeth and Alain, who bake the "pain d'Antan" in Sainte Luce.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
A new week of training begins and to get things started on the right foot, a visit from sports psychologists is lined-up. The coaches put the cards on the table in terms of the effort required.
Destination BC commissions Mason to shoot a social media resort tour through British Columbia. Gracey shreds for fun and hits the ice.
The Youth are given some style tips and are sent out to shop for a new wardrobe.
In this episode, Juaquin completes the assembly of the Boy's Fancy Apron. Making Regalia can now be seen on the FNX Native American television network. Check your local PBS listings to see if FNX is available in your area.
From his home in the Squamish Nation, host Simon Baker traces the path of the proposed Northern Gateway pipeline, from the Oil Sands in Alberta to the tanker terminal planned for Kitimat, BC., to understand why First Nations are opposed.
Art and Dan go to Count Cork, where they hunt Sika deer and learn about Irish culture.
Catalina: Jacob goes on an exciting adventure to Catalina Island, off the coast of California. Join Jacob on his scenic adventure to the sky and much more. Cities: In this episode, we explore the Indigenous history behind the urban regions of Vancouver, B.C. and Los Angeles, CA
Desert: Jacob takes us on a fun-filled adventure to the South East desert of California, a tough yet vulnerable landscape. Whistler: Are you looking for a heart-pumping adventure? It's all here in Whistler, B.C. Tune in to explore all that Whistler has to offer with Jacob!
A journey of self discovery and cultural awakening documented by Aboriginal filmmaker Lindsey Mae Willie. When the elders in her ancestral community ask their youth to return home to learn and preserve their fading cultural keystone, the Potlatch, Lindsay and her two cousins heed the call. It is a transformational journey that will change their lives and help carry their culture forward.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
A violent domestic dispute is defused, a gun is drawn for the first time, and a suspect is taken in for harassing his bank manager.
Female Aboriginal RCMP officers from BC's Fraser Valley and Halifax Nova Scotia, share stories of what it means to be a native cop serving both Aboriginal and non-Aboriginal communities. Their unexpected struggle is to overcome the stigma of the RCMP within their own communities.
A professional indiscretion lands Constable Tara Wheaton in the remote northern town of Rabbit Fall, where she's immediately plunged into the case of a missing girl and a house party that ends in murder. Tara has no leads on the missing girl and the murder case seems to be going nowhere when the only witness is a child too afraid to speak. The investigation leads Tara into the forest where she makes a disturbing discovery-one that links both cases and ties Tara directly to them.
When Dan and Art go to County Cork to fish, Art finds unexpected connections between Indigenous Peoples and the Irish.
This is the saga of the United Keetoowah Band, the first American Indian tribe to try and relocate across state lines, from Oklahoma to Arkansas, to reclaim their native land lost to them in 1828. The program is narrated by Jim Henson, a full blooded UKB, who tells the story from the Keetoowah perspective in both English and the Keetoowah language.
The National Native American Veterans Memorial, located on the grounds of the National Museum of the American Indian, stands as a tribute to all American Indian, Native Alaskan, and Native Hawaiian veterans. It was designed by Harvey Pratt, a Vietnam veteran himself. Pratt, a Cheyenne Peace Chief and Cheyenne and Arapaho Tribal citizen, submitted his design along with over five hundred other artists in 2017. The next year, he was chosen as one of six finalists, and finally as the winning artist that same year. Groundbreaking for the memorial took place in 2019, with a planned dedication the next year. However, Covid-19 changed the plans drastically, and the dedication had to wait until November of 2022. The Cheyenne and Arapaho Tribes traveled to Washington, DC with a large group of C&A veterans and elders, and Cheyenne and Arapaho Television was invited.
HOMECOMING SONG is a poetic documentary that tells the parallel stories of two men who returned home, and the ancient song that connects them. Many years ago, Kaax'achgook of the Kiks.adi clan of Southeast Alaska disappeared at sea and was thought lost by his family and people. Three years later he returned with a song telling of his experiences. Years later, a young First Nations man named Pete Sidney went off to fight in WW2. When he came back after being away for six years, his mother Angela sang this song for him.
Visitors from around the world visit a settlement called Old Minto to learn the traditional ways of Native Alaskans as part of cultural heritage program.
History and Change on the Old Spanish Trail, from Mountain Springs, Nevada to Salt Creek, California.
See how the home cooks put it all on the plate in their last chance to impress before the finale. From carne asada tacos to corn chaat to chicken chapli, the cooks prepare dishes inspired by a close friend and recipes that changed their lives.
In his second hour-long Adventures With Purposespecial, Richard Bangs travels to the southernmost reaches of civilization to uncover New Zealand's pristine natural beauty, alluring culture and enigmatic mythology. In RICHARD BANGS' ADVENTURES WITH PURPOSE "New Zealand: Quest for Kaitiakitanga," the father of modern adventure travel traverses the most physically and climatically diverse landmass in Polynesia in the pursuit of an age-old Maori tradition. In this new special, Bangs seeks answers to questions rooted in indigenous wisdom, hoping to unearth the meaning and origins of "kaitiakitanga," the responsibility of human beings to protect the natural world. Today's Kiwis believe the knowledge of the ancients may hold a key to the planet's survival. Bangs begins his 1,000-mile trek in Mt. Aspiring National Park, where he navigates north to the Franz Joseph Glacier and then to the east coast town of Kaikoura. From there, Bangs crosses the Cook Strait to the North Island and the capital city of Wellington. He next visits the Taupo region, heads to Hokianga Harbor, and finally makes his way to Cape Reinga on the upper tip of New Zealand, where he encounters the great tangled "spirit tree" of Maori myth.
Ellie helps you get the bold taste you crave from your favorite foods while keeping salt in check in your kitchen. Recipe: Tri-color salad pizza - Family favorite minestrone soup - 3-Ingredient coriander-crusted turkey breast with sweet and spicy roasted root vegetables.
You're either tough or you're not. And by tough I don't mean...mean. I mean resilient tough. Come from deep in your gut tough. Your gut. Remember that? Taking care of digestion will have you taking care of business. Let me show you just how gutsy you can be as we go back to the cutting board today on Christina Cooks. RECIPES Carrot parsnip tatin; Burdock kinpira; Winter vegetable salad. At the Cutting Board: Discuss miso varieties and their impact on digestion and how to use them. I'm So Confused: Question about pre and probiotics, fermented foods.
Matt and the team are in coal country to help Lisa dig out from over 100 years of family clutter. Her relatives worked in the local mines and the house is filled with artifacts that proudly celebrate their hardworking past. Things get emotional when she decides to put the house up for sale and is forced to decide what to do with the many treasured items that are part of her family's legacy.
Take the annoyance out of creating quilt blocks that contain triangle shapes. Nancy demonstrates how to make no-hassle 1/2 square triangles using the speediest, most accurate and no-math ways. Among the 1/2 square triangle quilt blocks featured in this program are the Box Quilt, Shadow Play, Godey Design, Square in a Square, May Basket and Nancy's Spool blocks. Nancy uses these blocks in a sampler quilt featured in the series.
Jerry continues this beautiful horizontal painting of the Grand Tetons - showing how to block in the mountains, cabin, and background trees using the chisel-edge brushes while explaining how the white of the watercolor board acts as the light areas of the painting instead of using white paint.
Special guests fly to Nashville to lend a hand. The crew visits a factory where siding is made from rice hulls, then it is installed at the project house. Brick repairs are done on the interior.
Nathan transforms a bathroom medicine cabinet; Mark replaces a chimney causing water damage to an indoor charcoal grill; Mark shows Kevin some of the little pieces of history he's found while doing masonry work over the years.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Chef Rob makes blackened turkey breast with cilantro cream and Swiss chard salad. Registered Dietitian Rebecca Turner is our guest and she has some great ideas for a quick and easy tomato sauce.
Host Will Clinger visits McMinnville, Oregon's UFO FEST to witness the extraterrestrial parade & alien pet contest; examines the MUSEUM OF MENTAL HEALTH in Salem where One Flew Over The Cuckoo's Nest was filmed; tries not to crash in a jet simulator at the NAVAL FLIGHT ACADEMY in Pensacola; and then marvels at the huge model ships and animated "rock band" made completely out of...TOOTHPICKS!
Fire Island is a party in the sand. Forty-five minutes from New York City, this 32-mile long, 1/4-mile wide ribbon of sand offers 17 very different and distinct communities which include the famous and infamous gay and lesbian enclaves of Cherry Grove and The Pines. This segment celebrates America's freedom to live loud and proud as viewers follow hundreds of drag queens in the annual invasion of the Pines, play drag BINGO, and participate in the weekly offering of Broadway on the island, diva style!
In many-faceted London, we ponder royal tombs in Westminster Abbey, learn how to triple the calories of an English scone at teatime, discover treasures in the British Library, enjoy the vibrant evening scene in Soho, uncover Churchill's secret WWII headquarters, join the 9-to-5 crowd in the new London, shop where the queen shops, and straddle the Prime Meridian at Greenwich.
A lighthouse has been the saving grace for many a sailor during the night. Visit this stormy coastline with Bob Ross!
ohanne Killeen and George Germon create a main course, and Christopher Gross makes the dessert. Using the outdoor grill, Killeen and Germon cook up their own dirty steak with hot fanny sauce. Accompanying the steak is a side dish of silky red peppers and mashed potatoes. Gross presents an elaborately designed chocolate tower with fresh berries.
Andreas visits the wind-blown peninsula of Stad in Western Norway, where boats set sail to catch haddock. Andreas makes haddock "envelopes" stuffed with carrots, saffron, cabbage and prosciutto, and then a brightly colored salad with smoked haddock. After a trip to Scotland to meet the official fish-and-chips champions, he prepares a smoked version of the dish.
Take the annoyance out of creating quilt blocks that contain triangle shapes. Nancy demonstrates how to make no-hassle 1/2 square triangles using the speediest, most accurate and no-math ways. Among the 1/2 square triangle quilt blocks featured in this program are the Box Quilt, Shadow Play, Godey Design, Square in a Square, May Basket and Nancy's Spool blocks. Nancy uses these blocks in a sampler quilt featured in the series.
Jerry continues this beautiful horizontal painting of the Grand Tetons - showing how to block in the mountains, cabin, and background trees using the chisel-edge brushes while explaining how the white of the watercolor board acts as the light areas of the painting instead of using white paint.
Special guests fly to Nashville to lend a hand. The crew visits a factory where siding is made from rice hulls, then it is installed at the project house. Brick repairs are done on the interior.
Nathan transforms a bathroom medicine cabinet; Mark replaces a chimney causing water damage to an indoor charcoal grill; Mark shows Kevin some of the little pieces of history he's found while doing masonry work over the years.
Take the annoyance out of creating quilt blocks that contain triangle shapes. Nancy demonstrates how to make no-hassle 1/2 square triangles using the speediest, most accurate and no-math ways. Among the 1/2 square triangle quilt blocks featured in this program are the Box Quilt, Shadow Play, Godey Design, Square in a Square, May Basket and Nancy's Spool blocks. Nancy uses these blocks in a sampler quilt featured in the series.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
ohanne Killeen and George Germon create a main course, and Christopher Gross makes the dessert. Using the outdoor grill, Killeen and Germon cook up their own dirty steak with hot fanny sauce. Accompanying the steak is a side dish of silky red peppers and mashed potatoes. Gross presents an elaborately designed chocolate tower with fresh berries.
Chef Rob makes blackened turkey breast with cilantro cream and Swiss chard salad. Registered Dietitian Rebecca Turner is our guest and she has some great ideas for a quick and easy tomato sauce.
Host Will Clinger visits McMinnville, Oregon's UFO FEST to witness the extraterrestrial parade & alien pet contest; examines the MUSEUM OF MENTAL HEALTH in Salem where One Flew Over The Cuckoo's Nest was filmed; tries not to crash in a jet simulator at the NAVAL FLIGHT ACADEMY in Pensacola; and then marvels at the huge model ships and animated "rock band" made completely out of...TOOTHPICKS!
Fire Island is a party in the sand. Forty-five minutes from New York City, this 32-mile long, 1/4-mile wide ribbon of sand offers 17 very different and distinct communities which include the famous and infamous gay and lesbian enclaves of Cherry Grove and The Pines. This segment celebrates America's freedom to live loud and proud as viewers follow hundreds of drag queens in the annual invasion of the Pines, play drag BINGO, and participate in the weekly offering of Broadway on the island, diva style!
The first episode in this three-part mini-series distills Rick Steves' 30 years of travel experience into 30 minutes of practical advice on how to have a fun, affordable, and culturally broadening trip to Europe. Shot on location in Amsterdam, Germany's Rhineland, Venice, Siena, the Italian Riviera, the Swiss Alps, Paris, and London, these episodes cover Rick's favorite 3,000-mile European loop while providing viewers with essential travel skills. We cover tips on planning an itinerary, hurdling the language barrier, driving and catching the train, avoiding scams, eating well, sleeping smart, staying safe, and everything you need to enjoy the best possible experience.
Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.
This week on Simply Ming, we're using Miso, Ginger and Sushi rice to create two exquisite dishes. First Chef Tsai cooks salmon coated with Shiro miso, minced ginger, sesame cucumbers and sushi rice. Then he prepares a vegetarian version using Japanese eggplant, miso glaze, which he serves on top of sushi rice cakes. He also shakes up two versions of a cocktail, and Orange-Ginger Wine Spritzer, and a non-alcoholic version for Henry, an Orange Spritzer.
Hosts Julia Collin Davison and Bridget Lancaster make Kombdi, Jira Ghalun (Cumin-Scented Chicken). Tasting Expert Jack Bishop challenges Julia to a tasting of honey. Toni Tipton-Martin talks about the history of hot honey, and test Cook Morgan Bolling makes her grandma's Hot-Honey Chicken.
Test cook Dan Souza makes host Bridget Lancaster Skillet-Roasted Chicken Breasts with Garlicky Green Beans. Tasting expert Jack Bishop challenges Bridget and host Julia Collin Davison to a tasting of Vegan and Vegetarian Chicken Nuggets. Test cook Sam Block makes Braised Chicken Thighs with Fennel, Orange, and Cracked Olives.
Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
The first episode in this three-part mini-series distills Rick Steves' 30 years of travel experience into 30 minutes of practical advice on how to have a fun, affordable, and culturally broadening trip to Europe. Shot on location in Amsterdam, Germany's Rhineland, Venice, Siena, the Italian Riviera, the Swiss Alps, Paris, and London, these episodes cover Rick's favorite 3,000-mile European loop while providing viewers with essential travel skills. We cover tips on planning an itinerary, hurdling the language barrier, driving and catching the train, avoiding scams, eating well, sleeping smart, staying safe, and everything you need to enjoy the best possible experience.
Fire Island is a party in the sand. Forty-five minutes from New York City, this 32-mile long, 1/4-mile wide ribbon of sand offers 17 very different and distinct communities which include the famous and infamous gay and lesbian enclaves of Cherry Grove and The Pines. This segment celebrates America's freedom to live loud and proud as viewers follow hundreds of drag queens in the annual invasion of the Pines, play drag BINGO, and participate in the weekly offering of Broadway on the island, diva style!
More than a thousand years before the arrival of Europeans in the southwestern U.S. native peoples were establishing their occupation of the Colorado Plateau. They learned early how to derive a living in a dry climate where winters were bitter and summers torrid. And they left behind proof of their scientific and technological accomplishments in plain sight-with a little assistance from contemporary archaeologists.
A lighthouse has been the saving grace for many a sailor during the night. Visit this stormy coastline with Bob Ross!
Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.
Test cook Dan Souza makes host Bridget Lancaster Skillet-Roasted Chicken Breasts with Garlicky Green Beans. Tasting expert Jack Bishop challenges Bridget and host Julia Collin Davison to a tasting of Vegan and Vegetarian Chicken Nuggets. Test cook Sam Block makes Braised Chicken Thighs with Fennel, Orange, and Cracked Olives.
This week on Simply Ming, we're using Miso, Ginger and Sushi rice to create two exquisite dishes. First Chef Tsai cooks salmon coated with Shiro miso, minced ginger, sesame cucumbers and sushi rice. Then he prepares a vegetarian version using Japanese eggplant, miso glaze, which he serves on top of sushi rice cakes. He also shakes up two versions of a cocktail, and Orange-Ginger Wine Spritzer, and a non-alcoholic version for Henry, an Orange Spritzer.
Hosts Julia Collin Davison and Bridget Lancaster make Kombdi, Jira Ghalun (Cumin-Scented Chicken). Tasting Expert Jack Bishop challenges Julia to a tasting of honey. Toni Tipton-Martin talks about the history of hot honey, and test Cook Morgan Bolling makes her grandma's Hot-Honey Chicken.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
AMERICA'S TEST KITCHEN FROM COOK'S ILLUSTRATED uses a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Bridget Lancaster and Julia Collin Davison lead a team of dedicated test kitchen cooks to reveal the basics of foolproof home cooking while preparing dozens of exhaustively tested recipes. The series also features the popular segments viewers know and love. In "The Tasting Lab," expert Jack Bishop puts supermarket staples to the test before revealing the series' top food recommendations. Then, equipment tester Adam Ried takes viewers through an exhaustive and unbiased search for the best kitchen items in "Equipment Corner." Meanwhile, in "Gadgets Galore," Lisa McManus reviews her favorite gadgets and reveals which ones are worth the cost-or not.
The horrifying accounts of living through the Hamas attack and the war in Gaza. Told by the people directly impacted on both sides of the conflict, the death, despair and ongoing trauma.
It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Following his very successful first program, Dr. Josh Axe returns to public television in an entertaining new presentation to share cutting-edge health and nutrition advice based on his new book The Keto Diet. In his familiar upbeat style, Dr. Axe puts his own fresh spin on the widely successful and well-researched keto diet. Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or "keto diet") has been practiced for more than nine decades and is based upon a solid understanding of physiology and nutrition science. The program showcases delicious food and recipe options. It includes a demonstration of how to make Dr. Axe's preferred keto-friendly, gut-healing smoothie recipe. Dr. Axe clearly outlines the great benefits of the keto diet beyond fasting and weight loss: reduced risk for type 2 diabetes, reduced risk of heart disease, resistance to brain and neurological disorders, and more. The keto diet works for a high percentage of people and it targets several key, underlying causes of weight gain, including hormonal imbalances. This is especially true of insulin resistance coupled with high blood sugar levels. The keto diet also ends the cycle of restricting and binging on empty calories that so many dieters struggle with. That cycle is often a result of hunger, which is not a factor on the keto diet, as the list of approved, satiating foods is long.
Studies show that Qi Gong is one of the best forms of therapy to prevent falls. The practice uses slow, graceful movement, mindful exercise, and energy activations to help you get rooted, secure, and connected. In this episode, Lee Holden guides you through simple, practical, and easy-to-follow exercises to help prevent falls, strengthen the lower legs and feet, and improve balance.
This class builds toward a fundamental arm balance called Side Plank. In this posture it is important to create alignment and integration in the shoulders and core to support your weight while simultaneously maintaining balance. More than many postures, Side Plank encourages us to accept the possibility of "falling". This possibility asks us to consider who we are when we move beyond our notions of perfection, both mentally and physically. Holding steady in a challenging situation is an important lesson in yoga.
This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for an early morning workout on the beautiful beach of Jamaica! Miranda will take you through an all-barre workout that focuses on maintaining and improving posture.
Aviva challenges Martin and Chris to a fencing duel and tells them to choose their swords. The Bros can't decide, so she tells them if they pick their favorite billfish - swordfish, marlin or sailfish - she'll make them a Creature Power Suit. So they head out on a mission to explore the mysterious world of billfish. Science Concept: Hydrodynamics - the physics of motion and action of fluids.
Grover and his friend, the octopus, are helping at Hooper's Store. They have a customer, Mr. Johnson, but the octopus can only cook bread! When Mr. Johnson asks for something round, Tamir suggests making biscuits. Biscuits are Tamir's favorite because his family makes them together for Sunday dinners! Mr. Johnson enjoys them but is still hungry and asks for something flat. Yasmine suggests making khubz, a bread with pockets you can fill up or cut into pieces. Khubz is Yasmine's favorite because her family eats them in different ways! Mr. Johnson enjoys the khubz and asks for something sweet. Ji-Young suggests milk bread, a bread that can be turned into a special treat with whipped cream and fruit. Milk bread is Ji-Young's favorite because her mom makes it for her as a special treat! With help from his friends, Grover and the octopus fulfill Mr. Johnson's orders and learn that families all over the world make bread in different kinds of ways.
Daniel's Winter Adventure - Daniel, Dad, Prince Wednesday and Prince Tuesday are all going sledding! But once they get to the hill and see how tall it is, Daniel and Prince Wednesday get scared. Dad assures them that if they try it a little bit at a time, they might surprise themselves and have a great time. Later, Daniel goes ice skating for the first time. When he tries it a little bit at a time, he realizes it is not so hard. Neighborhood Nutcracker - Daniel is going to see a show called The Nutcracker Ballet! Once he arrives at the performance, he finds out that Prince Wednesday is sick and needs Daniel to fill in for him and dance on stage. Daniel is reluctant at first but realizes that if he learns the steps a little bit at a time, he can dance the Nutcracker and the show will go on! Strategy: If something seems hard to do, try it a little bit at a time.
When Donkey and Panda lose Bob Dog's favorite ball in Spooky Shadow Swamp, they must find their inner brave to get it back./To join the Hidden Orchestra, Donkey must complete a scavenger hunt for hidden instruments. Will she remember all the steps?
A huge storm has knocked out Pinkville's power lines just days before Halloween! It looks like the holiday will be canceled -- that is unless Pink-a-girl and Pirate Peter can find a way to save the day! / Pinkalicious, Peter, Rafael and Frida are off to collect berries for their homemade smoothies, but when they arrive at the community garden, they find birds have eaten almost all the berries! To keep the birds away, the kids build a scarecrow - but will it be scary enough?
Butterfly Party - It's Olive's mom's birthday, and Olive wants to organize something really special for her: a garden party with REAL butterflies. But, how can they get butterflies to come to the party? The kids set off to observe butterflies and figure out that they like certain kinds of flowers, and not others. Ms. Mole offers to let them transplant some butterfly-friendly plants from her garden to Olive's, and it works! Before long, Olive's backyard is fluttering with butterflies, just in time for Olive's mom to enjoy her birthday party. More Than One Right Way - It's Halloween, and Elinor, Ari and Olive arrive in the classroom to discover Ms. Mole putting up pumpkin decorations. The enthusiastic kids want to help, so Ms. Mole suggests they make spiderweb decorations with yarn and glue. But, when each kid makes a different-looking spiderweb, they're not sure which one is the most like a real web. After observing different spiders in nature, the kids realize that different kinds of spiders make different kinds of webs, which means they were all right! They then head back into school to decorate the classroom and have a happy Halloween.
It's All Hands on Deck! when Zadie and Malik retrace their steps to locate Zeke's beloved stuffy. / When Zadie messes up Mr. E's shell garden, the key to fixing the pattern is... JunJun's song.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
I am Mary Shelley Xavier and the gang are excited for a Nature Troop campout, where Xavier has volunteered to tell the first campfire story. There's just one problem: everyone is expecting a spooky story, but Xavier only knows how to tell silly stories. What's he going to do? He doesn't want to disappoint everyone. To the Secret Museum! Our heroes are sent back in time to meet an expert spooky storyteller: Mary Shelley. Mary takes our trio on an imaginative playdate where she spins the leaves and wind into a very spooky tale, which Xavier can't help but turn funny. Is all hope lost?? Mary helps Xavier see that he can tell a story that's both spooky AND silly. The most important thing is to tell stories your own way. Curriculum: "Tell stories you own way." I am Harry Houdini The time has come from Brad to spend his very first night in the museum, and he couldn't be more excited. Except, when the lights go out, Brad realizes it's kind of... gulp... scary there at night. Too afraid to stay put in his sleeping bag, there's only one thing left to do... to the Secret Museum! Our heroes travel back in time to meet someone who knew how to face a scary situation: Harry Houdini. Harry wants nothing more than to be a brave performer, just like his hero, tightrope walker Fearless Jean. But, it turns out tightrope walking is scarier than he thought! Good thing Harry has a trick to help himself, and Brad, make it through to the end: when you're scared, take a deep breath to calm down and feel better. Curriculum: "When you're scared, you can take a deep breath to calm down and feel better."
The Wild Kratts aren't too sure what to do for Halloween. Should they go trick or treating or just have a Halloween Party? The Kratt bros decide that the best thing to do is to discover some new "creepy cool" creatures. Heading off to find these new animals friends, Martin and Chris don't realize that Zach and the other villains have come up with a plan to ruin Halloween. Can the Wild Kratts defeat the villains and still get to celebrate Halloween? Science Concept: Features that may seem creepy are critical for an animal's survival.
This Halloween is sure to be the spookiest ever for Arthur and his friends. While trick-or-treating, Francine meets an elderly woman with a very mysterious past, while Binky finds himself at Mr. Ratburn's amazing haunted house (that's scarier than math class!). And as for Arthur, Buster, and Ladonna? Their tree house sleepover seems to be haunted? but by what?
Aviva challenges Martin and Chris to a fencing duel and tells them to choose their swords. The Bros can't decide, so she tells them if they pick their favorite billfish - swordfish, marlin or sailfish - she'll make them a Creature Power Suit. So they head out on a mission to explore the mysterious world of billfish. Science Concept: Hydrodynamics - the physics of motion and action of fluids.
Tooey's brothers won't stop using Tooey's stuff! To keep track of who owns what, Tooey labels everything he can. Things escalate, the label maker breaks and Molly's feelings get hurt. Can he figure out how to use the labels for good? / Vera's Lola Miranda is coming back to Qyah on a visit from the Philippines! Vera wants to surprise her with a special song, but she and Molly are struggling to create one that's "serious" enough to honor her Lola.
Haunt Squad - Odd Squad is haunted by a ghost. Curriculum: algebraic thinking - patterns. Safe House in the Woods - Owen and new recruit Ozlyn wait out a storm while transporting a creature. Curriculum: measurement - capacity.
Fernkenstein's Monster - Inspired by Mary Shelley's "Frankenstein," Fern tells a tale so scary that Arthur and the gang become afraid of her! Can Fern prove her skills as a writer and create a different story that's fun instead of frightening? D.W., Dancing Queen - Binky decides to teach D.W. to dance, but she just doesn't seem to get the moves. Is D.W. a no-talent klutz? Or is it Binky's teaching that needs practice?
This episode focuses on being aware of your body's movements and how it contributes to coordination and reaction time.
It's all about the blues in this Bob Ross mountain painting. He brings an icy, frozen feel to the canvas that captures the deep chill of winter.
Mark shares the story of how he became a mason; Tom explains why wood rots on houses, how to prevent it, and how to repair it if it occurs; Ross explores heat pump technology.
Meet two therapy dogs helping high school students cope with stress and anxiety, discover why girls' flag football is becoming one of the fastest-growing sports in California, tour a hydroponic farm inside a shipping container at a Bay Area school that's growing the district's salad greens, and meet an inspiring teacher who is welcoming "newcomer" students to the country.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
In times of crisis and challenge, we ask ourselves: What is the true value of travel? Is it just hedonism...or something more powerful? After a lifetime of exploring Europe - and inspiring Americans to see Europe as the springboard for world exploration - Rick Steves shares his reasons why. This special episode is a sonnet to travel - an introspective love story, set in Europe, that vividly celebrates the rewards of exploring our world and the joy that awaits those who travel.
Special guest, Julie Tumamait-Stenslie, offers her voice in song, as she guides host Jeremy Maupin, Rey Carungcong and his family to Santa Cruz Island off the coast of Southern California. Once on the island the group engages in several activities; kayaking, snorkeling and hiking while taking in the sights, sounds and experiences that bring magical memories that will last a lifetime.
Host Lynn Elmhirst celebrates holiday traditions in their birthplace sailing on the Viking Sygyn along the Rhine River through Switzerland, Germany and France. She discovers the world's largest Christmas store, full of hand-made ornaments, and talks with its founder about the spirit of the season; explores Christmas markets, each with its own unique character, from quaint mediaeval towns in the Black Forest, to an urban winter festival market in Cologne. On board the river cruise ship, she tries her hand at traditional baking and blowing glass Christmas ornaments with a local artisan glassblower.
In Canvasing Kauai, Sean finds inspiration in exploring the island's unparalleled natural beauty. He also takes a closer look at tourism's impact on the local culture. He learns the true meaning of the word "Aloha" with community leader Manulele Clark and dives deep into the traditional music scene with renowned musician Michael Keale. Sean then " saddles up" for a cattle drive at the Princeville Ranch with sixth-generation rancher Karin Guest, where he ultimately finds the visual inspiration for his Kauai painting.
A letter to the young German soldier causes big problems. Bertha volunteers to spy.
Siegfried hosts a Christmas Eve party, with an even bigger event to follow the next day. Helen accompanies James on an emergency house call.
Raik Klimas was a prepper, getting his family ready for the end of the world on Day X. Who shot him dead is his own bunker?
The search for meaning and purpose is humanity's never-ending quest. It is said that "How Questions" belong to the realm of science, but "Why Questions" do not. Yet startling scientific discoveries offer radical powers of explanation.
The inhabitants of La Palma are coping with the aftermath of the last Tajogaite Volcano eruption. The Mediterranean is heating up rapidly. The consequences can be seen in the marine ecosystem off the Croatian coast.