Art and Dan travel up island to Cowichan Bay to do some spot prawn fishing. When their guide pulls up the traps, they're surprised to find an unexpected treat: a Pacific octopus! Not ones to waste by-catch, Art and Dan work together to create a fresh and delicious seafood meal served up at a beautiful seaside location! Yum!
Mick's father Mark, mysteriously shows up to smooth out some old bumps. Meanwhile Hank and Mick begin to bond, and an impromptu wrestling match becomes the main event at Josie's surprise birthday party.
Naz Janus, Stef Zamorano, and Craig Shoemaker perform.
Oklahoma is home to thirty-nine federally recognized tribes. Nowhere in North America will you find such diversity among Native Peoples, and nowhere will you find a more tragic history. Host Moses Brings Plenty (Oglala Lakota) guides this episode of Growing Native, on a journey to Oklahoma's past and present. What he discovers among the many faces of Oklahoma culture is the determination, values and respect that tribes have brought to this land, once called Indian Territory.
Dave learns about Navajo code talkers and then travels to Petawawa, Ontario to visit with a modern day Canadian war hero.
"Indian Road" Season Two Episode Two focuses entirely on the new First Americans Museum (FAM) in Oklahoma City. It took 20+ years for FAM to move from an idea to a first-class museum, and now it stands as a gathering place for not only Oklahoma Tribes, but also for Natives and non-Natives from all over.
A survivor of work-related PTSD, paramedic Andrea Seymour is the former Critical Incident Stress Management Coordinator for BC's Ambulance Service. Andrea knows firsthand the importance of providing care for first responders traumatized by what they see on the job, trauma that can lead to PTSD.
Gracey travels to Banff, Alberta for the MEC Ice Climbing Festival and climbs an ice route in Johnston Canyon with pro ice climber Jenn Olsen. Gracey ropes up with mentor photographer Tracy Elliott to shoot from a vertical ice fall and then pitch her photos to Gripped Magazine.
Naz Janus, Stef Zamorano, and Craig Shoemaker perform.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Hip Hop Artist Def-I visited with KVCaRts guest host and fellow Navajo Nation Tribal Member Sahar Khadjenoury to talk about language, social issues, environmental issues, Hip Hop and Jazz.
Kate's biological clock kicks in. Doreen transforms into 'bridezilla' and enlists the help of a wedding planner, and Tazz gets cold feet.
Oklahoma is home to thirty-nine federally recognized tribes. Nowhere in North America will you find such diversity among Native Peoples, and nowhere will you find a more tragic history. Host Moses Brings Plenty (Oglala Lakota) guides this episode of Growing Native, on a journey to Oklahoma's past and present. What he discovers among the many faces of Oklahoma culture is the determination, values and respect that tribes have brought to this land, once called Indian Territory.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Come with us and experience the construction of a traditional structure known as a wigwam. We then meet Russell Northrup and his family as they finish building the wigwam. And we meet author Dr. Thomas Peacock and learn how retirement led to a new career and business in book publishing. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
Teepee goes to the petting zoo and takes a bath.
Big Cuz tricks Little J into believing that the Giant Wombat is not extinct.
Little J frets that his dream of being an acrobat is not the 'right' dream...
1a-Brother has been kept home from school for a few days with the flu and neglects to do the schoolwork that Sister delivered from his teacher. As a result, Brother's next math test mark is zero and he doesn't know how to break the bad news to Mama and Papa. He turns to Gramps and Gran for help and learns that getting a problem out in the open, goes a long way toward solving it. 1b- When Sister gets her first loose tooth, Brother teases her that the dentist will extract it with a big yanking tool. After Sister watches Brother get a cavity filled, she discovers that her dentist is a very gentle fellow and he assures her that most baby teeth don't need yanking. They fall out all on their own.
Pam would like to launch herself as easily as Nico and Julie do in the zip line course that Max and Tibo have installed, but she feels fearful, she can't do it. It is only in the comical adventure, after a long time watching her friends and being touched by the pain of a chick, that she is less able to let her fears get the better of her. She then finds the motivation she needs to cross a suspension bridge. After passing this test, Pam feels proud and more able to take on challenges. That's why, when she comes back to camp, she no longer hesitates and confidently launches herself into the zip line course.
Louis uses both English and Cree words to tell Randy that Emily's son is sick and that he needs to get him a maskohkan (teddy bear) to make him feel better. Randy thinks maskohkan means a bear's fang. Mr. Thompson tells Randy that maskohkan means teddy bear and not a bear's fang. Louis tells Randy that Mrs. Charles need mekisuk (beads). Katie thinks the word means berries. Randy, Katie and Anne go to pick up berries for Mrs. Charles. When they arrive at Mrs. Charles' house they learn that the word for berries is menisu not mekisuk which means beads.
Talon, Devon and T-Bear come across a treasure map made by Sierra Metis, the last of the old-time gold miners from Wapos Bay, and embark on a quest to find a lost gold mine. But the machinations of some older girls on a scavenger hunt and a defective metal detector combine to teach the boys a memorable lesson about greed.
Raven and her puppet friends learn the Arapaho word for "my father" along with additional Arapaho phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
While out on-country, doing a VR film shoot Tomias, Dahlia and Gordon soon find actual reality colliding with virtual reality when things don't go to plan and they find themselves stranded.
Chef Aaron Bear Robe operates the Aboriginal themed restaurant Keriwa Cafe in the bustling metropolis of Toronto. He escapes briefly for a peaceful retreat north of the city, where he fishes for rainbow trout, and gathers wild leeks, fiddleheads and ginger root.
Perry plays a stick game that is played by many Indigenous Peoples, including the Cree. Later, he cooks his favorite Cree venison stew and homemade bannock using a secret ingredient.
Most people, when thinking of the cuisine of the southwest, think of Mexican food, but Native food in their traditional form are an exciting way of expressing this beautiful and rugged region of the country. During a visit with the Tohono O'odham Tribe of Arizona, Loretta joins the tribe for their annual 3-day harvest of Saguaro Cactus fruit. She also joins Mildred Manuel to prepare Wild Spinach with Cholla Buds and Chiltepine Peppers, Tapary Beans with Ribs, Ash Bread (slow-cooked in the ashes of a mesquite fire), and for a sweet refreshing drink, Mesquite Juice.
Drew meets the people that are reinventing capitalism on Native terms. He visits Canada's newest urban reserve, meets a Metis sash maker drawing his inspiration and works from indigenous South Americans, and witnesses how Aboriginal venture capital is opening doors.
Its back to business and the official roster hits the ice for the first time as a team. The day is harder on some as injuries creep up on a few players and others are called out for lacking effort. And a one-on-one battle drill turns sour and threatens one player's ability to continue.
A 'boy's day' at the beach leads Dylan and Levi to get into trouble with the police, and Ava is introduced to a day of fame with her idol Ngaiire.
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Kris and Sarain meet Knowledge Keeper and Traditional Dancer Jordan White Eye Williams who shares the history of the Pow Wow. In Toronto, they are invited into a theatre space with Activist Actor/Playwright Monique Mojica to talk about her show Side Show Freaks and Circus Injuns. Then, Sarain and Kris take a Hoop Dance workshop with Storyteller/Dancer Crystal "Beany" John.
Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art bring healing. She meets Raymond Gladue, an award winning dancer from the Edmonton Metis Dancers. He tells her his story of the car accident that killed his brother, also a champion dancer, and left Raymond in a wheelchair. However; because of a promise he made to his brother's memory he miraculously recovered to be a champion jigger. She also meets an energetic young woman, Sissy Thiessen Kootenayoo who suffered a severe concussion and brain injury but is now a jingle dancer, a traditional art form used for healing.
Set on the former grounds of the Duke of Buckingham, Dan takes Art to his old school, Stowe, to try and teach Art how to fly fish. A nearby farm provides just what they need to go with their catch. Visiting his old alma mater, Dan gets a chance to cook for people that once cooked for him. Bon appetite!
There are many, many recreational fishers and this is a problem too. How to educate recreational fisher people, investigate fish limits and sizes with sustainability in mind. But mainly, look at marine protected areas, types, and uses where fish can breed safely, and seafloor material can get established perpetuating more life. Perhaps there?s an indigenous solution.
Home to the largest First Nations population in Canada, Six Nations established a corporation to manage economic opportunities on behalf of their people. That effort now sees Six Nations invested in some of the largest wind and solar power plants in the nation.
Kelsey Samuels serves the survivors of domestic abuse and shares how important it is support and honor the women in our Cherokee communities and throughout Northeastern Oklahoma. Plants are medicine in Cherokee culture and a small group of traditional Cherokee elders called the Medicine Keepers are doing what they can to protect sacred plants and preserve that knowledge for future generations. John Guthrie is an artist and advocate of equine therapy with a twist - tiny horses! We follow along as John provides inspiration for his community through canvas and with his animal friends. In our Cherokee Almanac, we explore the life of Cherokee Freedman and civic pioneer, Joseph "Stick" Ross whose leadership and commitment to community left an indelible legacy throughout Cherokee Nation.
Cree musician Kris Harper embraces his family's artistic legacy by composing a unique song using his late mother's poetry.This episode features interviews with Kris's aunt, Florence, and Kris's collaborator, Jason Borys, who both have warm memories to share.
A survivor of work-related PTSD, paramedic Andrea Seymour is the former Critical Incident Stress Management Coordinator for BC's Ambulance Service. Andrea knows firsthand the importance of providing care for first responders traumatized by what they see on the job, trauma that can lead to PTSD.
A bomb call results in tragedy, and a Rama police officer urges greater contact between the police and their community.
The election campaign starts to heat up and Rowan realizes how formidable his new opponent Mitch will be. Henry provides a sympathetic ear to Rayna in her hour of need and a break-in at Molly's shocks the family.
Matthew seeks out Liz and is forced to make the biggest decision of his life.
Mel and Gina begin their placement with the disorganized, addicted and cranky Dr. Kesler. Mylo boomerangs back into Eva's care as Bonnie begins treatment for her Hep-C. Farida skips therapy and chooses to unburden herself to a long-suffering Dr. Healy. Mould in Charlie's house has him showing up with his family on his father's doorstep moment's after Eddy shows a home invader the business end of his shotgun.
MANGO HOUSE is a film about the largest shared space for refugees in the greater West, and the risk-taker behind it all. The film lends new insight into the refugee experience through a heightened level of intimacy and access, while exposing levels of racism and injustice, from access to medical care to economic mobility.
The inside story of the protests dividing college campuses over Israel and the war in Gaza. With Retro Report, investigating the polarizing debate over free speech, antisemitism, Israel and the Palestinians, and the political forces behind the crisis.
A documentary that explores the County Committee political machine in New York City, suppression at the local levels of American democracy, and the activists on the ground fighting to reform the system.
In May 2022, the Virginia Arts Festival, in partnership with the Inheritance Theater Project, ingeniously re-envisioned the seven cities of Hampton Roads as an intergenerational family, delving into both concealed and overt challenges faced by the region. This documentary captures the behind-the-scenes magic of bringing this extraordinary performance to life, providing viewers with an intimate look at the creative process.
This film documents the historical context of textiles used in activism, and the remarkable process of this relevant nation-wide public art project that stands up for core values and protests against political divisiveness - and that ultimately made its way to every member of the 117th U.S. Congress.
The way to healing can take on different forms. Little 7 year old Leonor was suffering from a very rare cancer, and it was decided she needed an uplifting project to give her hope. What better medicine than an endearing song that was created from Lenore and her sister Dot's imagination and a ridiculously cute and famous dog named Doug the Pug. This episode of Hope is Here is about how a famous dog, creativity and a group of caring individuals came together to give a little girl a world of hope to carry on.
Licensed Physical therapist and author Vinh Pham hares how to keep your spine healthy and your muscles young, exercises to increase your flexibility and how to future-proof your body for the long-term.
Matt Abularach-Macias realized several factors, which cause economic, racial, and social injustice, are also related to climate crisis. California still depends on fossil fuels, and toxic waste is easier to dump in impoverished areas. The mission of Envirovoters is to ensure those in power care about the environment, and create a cleaner future for California.
The business of media is in danger - but it sure isn't dead. Many of the rising stars that were poised to "save journalism" like Vice and Buzzfeed have either entered bankruptcy or stopped reporting on news. There have been layoffs across the industry and many newsrooms have cut back on the resources available to journalists. But workers have also organized unions, including high-profile campaigns at Conde Nast and The New Yorker, and started worker-owned media like Hell Gate and Defector. This month on "Meet the BIPOC Press", Laura Flanders is joined by three journalists who have lived through the struggles and are a part of the solutions. Alex Sujong Laughlin is a supervising producer and co-owner at Defector; Esther Wang is a worker-owner at Hell Gate; and Tammy Kim helped organize unions at Al Jazeera America and The New Yorker, where she is a contributing writer. How do they think about the future of journalism, and what difference does it make when journalists have the freedom to speak truth to power - especially when it comes to reporting on policing and Palestine? ". . . One of the biggest reasons people mentioned wanting to work for Defector was actually citing the Palestine coverage because it was so refreshing for them to see journalists speaking frankly about their opinions about what's happening and not being beholden to really archaic rules of journalistic objectivity." - Alex Sujong Laughlin ". . . In New York, Hellgate and other local news outlets were part of an initiative to get a new bill to support local news included as part of this year's budget . . . Much to our surprise, it actually was included. [It's] a tax credit for smaller outlets and a way to support local news in an environment where Google and Facebook have killed off all of the revenue streams. Those kinds of initiatives give me hope." - Esther Wang ". . . I think I'm still intoxicated by the dream of journalism, of being able to call anybody, of becoming an instant expert on something and then learning something else. I also think the three of us all believe that there is still a social justice component in this work . . . The existence of Hell Gate [and] Defector . . . are evidence that we're going to figure it out, that some form of journalism is going to exist and that we'll keep doing it." - Tammy Kim Guests: Tammy Kim: Contributing Writer, The New Yorker Alex Sujong Laughlin: Supervising Producer & Co-Owner, Defector Media Esther Wang: Co-Founder, Hell Gate; Former Senior Political Reporter, Jezebel
Mister Rogers visits the National Zoological Park in Washington, D.C. where he helps prepare food for the Giant Pandas. In the Neighborhood of Make-Believe, Ana endures the elaborate birthday parade and finally receives her birthday present a kitten to love and hug.
Flea to Be You and Me - Pal is itching like crazy and the culprit is Pepe, an Italian circus flea. To save himself from being "squeeshed," Pepe enthralls Kate, Pal, and Amigo with the story of his heartbreaking separation from brother Sale -- followed by an incredible journey across four continents! Kiss and Tell - Emily returns from her summer in Paris with the amazing news that she's been kissed .... by a boy! Just like in a fairy tale! Now D.W. wants a kiss so that she can be a princess, too. But where can she find her Prince Charming?
A meteor blazes across the Qyah sky, and Molly and Tooey set out to find it. But, Jay insists on going and thinks he has a better way of retrieving it than his brother Tooey. Who's right? / Molly learns that her basketball team is playing against the War Chiefs, whose mascot is a tomahawk-waving stereotype of an Indigenous person. Molly and her teammates set out to find a new mascot for them, but can they persuade the team to change?
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Lyla and her siblings embark on a mission to "debug" their morning routine so they never miss the bus again! / Lyla wants to learn a popular clap and dance sequence that everyone in her family can do - except for her.
While doing an overhaul of the Creature Power Suits over Germany, Aviva loses the all-important MicroXT Power Chips that power the suits. The gang must try to find the lost chips, spread out somewhere across a huge field.
Duckling Goes Home: Today at school, the children find out that Ducky has grown too big to be their classroom pet and it's time to take him back to the farm. This news is very upsetting, especially to Daniel and Miss Elaina. The children cope with their sadness in different ways and soon they feel a little bit better. Daniel Feels Left Out: On their way home from the Neighborhood grocery store, Dad and Daniel stop by the Treehouse to say "hello." O the Owl and Katerina Kittycat have been playing together all day, and are even going to have dinner together. When it is time to go home with Dad, Daniel feels left out and sad. Back at home, Mom and Dad Tiger help Daniel with his sad feelings and he soon feels a bit better.
The Fuentes Family gets a hammock from Abuela, but the kids must set up rules to keep things fair. / Tia baked Iggy a dino cake for his birthday, but Rosie and Javi break her rule of not touching the cake, and now it's smushed.
Bob is conducting a class of kids playing different musical instruments and offers to teach Abby, but first, she needs to choose an instrument. Grover shows Abby various instruments and Bob explains how each instrument makes music by creating vibrations. Abby notices two timpani drums and chooses to play this instrument. Grover joins the class too and uses his voice as an instrument. Now they can play and sing the new song together!
Wimee powers up with Miss Jessica and learns the benefits of laughter; on Kid Chat, Kareem tells us about his essay contest experience; Miss Sienna with Ventura County Library shares a book that makes her laugh; and Language Explorers translate laughter into six languages.
Dusty, Dott, and Alphabott team up to explore the ng diagraph: how it is written, the sound it represents, words that use it. Fancy Shmancy Word of the Day: Longing. Heart Word: Said. Captain Fleabag and Doctor Betabott return in this episode about winning and losing, good and bad.
Eddie participates in the beach clean up after school. Barry the Bell shares historical details about his family of Bells and the teacher reads the book, "Sandy the Seahorse" and discusses the importance of our ocean and its habitat
In this episode of Uncovered in the Archives we will discover the Henry Chapman Ford Paintings of the California Missions. These paintings, dating to 1874, detailed the missions in their state of disrepair. They were so well-received, they helped start a preservation movement to save the missions. Sadly, the paintings were severely damaged in a flood and the Mission Inn hotel put them in storage for decades.
Elder Floyd Black Bear has a fascinating background. After serving in the Civil Rights Movement in the 60's, Mr. Black Bear made a huge difference championing causes for Native American youth and tribal members. His work in the community continues to this day.
From finding ways to re-introduce cultural teachings into education systems, to nurturing knowledge at a higher level and exercising tribal rights, this episode explores what's being done in Indian country in terms of education and the practice of Sovereign rights. Plus we learn what we can do to lead healthier lives and hear from our elders.
Hereditary Chief Ernest Alfred of the Namgis, Tlowit'sis and Mamalilikala Nation leads a group opposed to a commercial salmon farm on their traditional territory. At stake is the west coast wild salmon population and the threat that open net salmon farms pose to them. See why their movement is gaining local and international support
Mitigate land runoff, more active measures are needed by council, developers, and farmers. Look at what Auckland is doing to fix this issue. Look at a good news story about cleaning a bay with mussel farming.
LaRonge, Saskatchewan is home to one of the largest remote response EMT units in Canada. Jody and Kristen know the risks all too well. With all the tragedy they encounter, there also comes much joy. Experience the phenomenal perseverance these women demonstrate on a daily basis.
Thaddeus Strassberger is making a name for himself in the wide world of opera. We go backstage to see how he immerses himself in the craft and skill of stage design and direction. Kristin Treager has led a life of twists and turns. We buckle up and go along for the ride to hear how she went from champion professional race car driving to the court room. Visual artist Brenda Mallory uses reclaimed objects, textiles and beeswax to create her works of art. We join her as she salvages items and explores and refines her organic process. In our Cherokee Almanac, we take a look back at "Oklahoma's favorite son" and the events that led to Will Rogers' national fame.
Dan and Art travel to the scenic beaches of southern Wales to learn about traditional Welsh food.
3 Feet of POW in Seeley Lake, Montana with a week full of riding? Count us in! Hit the road in our GMC Denali Dually and Trails West Trailer for a day of riding in what could be the best conditions we experience all season!
CO2 emissions from energy get most of the attention, but there's a more immediate concern: particulate air pollution. Burning coal, wood, diesel and animal dung causes millions of premature deaths each year. In this episode, we'll look at air pollution from energy, and ideas to reduce it. Angel Hsu from the University of North Carolina, and Amod Pokhrel, environmental health sciences researcher, discuss.
On today's show, Dr. Sargon Lazarof discusses procedures for dental implants, Dr. John Kennedy speaks on stress and its effect on your heart, and also featured is a segment on hearing and your health with Lisa Bellows, MACCC.
HISTORY DETECTIVES steps into a family dispute: Was this picture frame crafted from the staircase banister of the Titanic, the Lusitania or neither? Then Tukufu Zuberi wonders whether Woolworth signs were part of the scene at the 1960 Winston-Salem lunch-counter sit-ins. For 70 years, toy soldiers have haunted their owner with a question: Was the father of his childhood friend a Nazi spy? Then, a journal full of liquor recipes makes a man wonder if his uncle was a prohibition bootlegger.
One of the most awarded and admired artists in Christian music history, Steven Curtis Chapman's life story has truly been a great adventure. In this special, he chronicles his life in song through acoustic performances, sharing a journey of love, heartbreak and triumph while celebrating his early hits and career masterpieces along with gospel classics.
This program is filled with the classic hits that were popular during the Big Band Era and the years of World War II. Ralna sings "You'll Never Know", Norma Zimmer was never better than on "My Foolish Heart", and the band plays Glenn Miller's "String of Pearls". This show ends with a medley from the 1943 Broadway hit "Oklahoma!". Ralna is joined by Guy for "Mockingbird Hill".
In the second episode of TOWNS IN TUNE, host Amy House travels to the picturesque town of Stephenville, Newfoundland and Labrador, Canada. We uncover the intertwined histories and connections that the town of Stephenville has to the American military, inviting viewers to explore the profound impact of the town's American military connection on its vibrant musical tapestry. Join Amy as we uncover the melodies that bridge the gap between Stephenville's storied past with American ties, and its vibrant present, all leading to a night of live music that sees the Stephenville Airport temporarily transformed to a concert venue.
This film follows one man's life and work, which has taken a meandering path, from being targeted by the FBI for protesting the Vietnam War and volunteering time with the Black Panthers to traveling the world as a leading expert in a little-known field of sociology that studies interaction. His experiences and learning built on each other to put him, perhaps surprisingly, at the center of a fight to reform our education system.
Henry Louis Gates, Jr. welcomes Brittany Packnett Cunningham and Anita Hill, two guests who made profound sacrifices for social justice, and helps them discover the ancestors who made sacrifices for them.
Dave learns about Navajo code talkers and then travels to Petawawa, Ontario to visit with a modern day Canadian war hero.
"Indian Road" Season Two Episode Two focuses entirely on the new First Americans Museum (FAM) in Oklahoma City. It took 20+ years for FAM to move from an idea to a first-class museum, and now it stands as a gathering place for not only Oklahoma Tribes, but also for Natives and non-Natives from all over.
A survivor of work-related PTSD, paramedic Andrea Seymour is the former Critical Incident Stress Management Coordinator for BC's Ambulance Service. Andrea knows firsthand the importance of providing care for first responders traumatized by what they see on the job, trauma that can lead to PTSD.
Gracey travels to Banff, Alberta for the MEC Ice Climbing Festival and climbs an ice route in Johnston Canyon with pro ice climber Jenn Olsen. Gracey ropes up with mentor photographer Tracy Elliott to shoot from a vertical ice fall and then pitch her photos to Gripped Magazine.
Naz Janus, Stef Zamorano, and Craig Shoemaker perform.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Hip Hop Artist Def-I visited with KVCaRts guest host and fellow Navajo Nation Tribal Member Sahar Khadjenoury to talk about language, social issues, environmental issues, Hip Hop and Jazz.
Kate's biological clock kicks in. Doreen transforms into 'bridezilla' and enlists the help of a wedding planner, and Tazz gets cold feet.
Oklahoma is home to thirty-nine federally recognized tribes. Nowhere in North America will you find such diversity among Native Peoples, and nowhere will you find a more tragic history. Host Moses Brings Plenty (Oglala Lakota) guides this episode of Growing Native, on a journey to Oklahoma's past and present. What he discovers among the many faces of Oklahoma culture is the determination, values and respect that tribes have brought to this land, once called Indian Territory.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Come with us and experience the construction of a traditional structure known as a wigwam. We then meet Russell Northrup and his family as they finish building the wigwam. And we meet author Dr. Thomas Peacock and learn how retirement led to a new career and business in book publishing. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
Teepee goes to the petting zoo and takes a bath.
Kedala, day-time for the ngaangk, the sun and kedalak, night-time is when the miyak the moon comes out.
1a-Brother has been kept home from school for a few days with the flu and neglects to do the schoolwork that Sister delivered from his teacher. As a result, Brother's next math test mark is zero and he doesn't know how to break the bad news to Mama and Papa. He turns to Gramps and Gran for help and learns that getting a problem out in the open, goes a long way toward solving it. 1b- When Sister gets her first loose tooth, Brother teases her that the dentist will extract it with a big yanking tool. After Sister watches Brother get a cavity filled, she discovers that her dentist is a very gentle fellow and he assures her that most baby teeth don't need yanking. They fall out all on their own.
Pam would like to launch herself as easily as Nico and Julie do in the zip line course that Max and Tibo have installed, but she feels fearful, she can't do it. It is only in the comical adventure, after a long time watching her friends and being touched by the pain of a chick, that she is less able to let her fears get the better of her. She then finds the motivation she needs to cross a suspension bridge. After passing this test, Pam feels proud and more able to take on challenges. That's why, when she comes back to camp, she no longer hesitates and confidently launches herself into the zip line course.
Louis gives Randy a sack and instructs him to collect uyanisa and metuwakuna (clothes and toys) for donations. Anne tells Randy that the words mean clothes and toys and suggests that he donates some of the clothes and toys that he doesn't use anymore. Louis gives Randy a large bannock. He tells Randy to kakeeskis (cutting into slices) and give bannock Mr. Thompson, Mr. and Mrs. Charles, Katie and Anne. Randy first heads to Anne's house. Anne tells Randy the word kakeeskis means cutting into slices. Randy, Anne and Katie count the bannock slices from one to five in Cree.
Talon, Devon and T-Bear come across a treasure map made by Sierra Metis, the last of the old-time gold miners from Wapos Bay, and embark on a quest to find a lost gold mine. But the machinations of some older girls on a scavenger hunt and a defective metal detector combine to teach the boys a memorable lesson about greed.
Raven and her puppet friends learn the Arapaho word for "my father" along with additional Arapaho phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
While out on-country, doing a VR film shoot Tomias, Dahlia and Gordon soon find actual reality colliding with virtual reality when things don't go to plan and they find themselves stranded.
Chef Aaron Bear Robe operates the Aboriginal themed restaurant Keriwa Cafe in the bustling metropolis of Toronto. He escapes briefly for a peaceful retreat north of the city, where he fishes for rainbow trout, and gathers wild leeks, fiddleheads and ginger root.
Perry plays a stick game that is played by many Indigenous Peoples, including the Cree. Later, he cooks his favorite Cree venison stew and homemade bannock using a secret ingredient.
Most people, when thinking of the cuisine of the southwest, think of Mexican food, but Native food in their traditional form are an exciting way of expressing this beautiful and rugged region of the country. During a visit with the Tohono O'odham Tribe of Arizona, Loretta joins the tribe for their annual 3-day harvest of Saguaro Cactus fruit. She also joins Mildred Manuel to prepare Wild Spinach with Cholla Buds and Chiltepine Peppers, Tapary Beans with Ribs, Ash Bread (slow-cooked in the ashes of a mesquite fire), and for a sweet refreshing drink, Mesquite Juice.
Drew meets the people that are reinventing capitalism on Native terms. He visits Canada's newest urban reserve, meets a Metis sash maker drawing his inspiration and works from indigenous South Americans, and witnesses how Aboriginal venture capital is opening doors.
Its back to business and the official roster hits the ice for the first time as a team. The day is harder on some as injuries creep up on a few players and others are called out for lacking effort. And a one-on-one battle drill turns sour and threatens one player's ability to continue.
A 'boy's day' at the beach leads Dylan and Levi to get into trouble with the police, and Ava is introduced to a day of fame with her idol Ngaiire.
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Kris and Sarain meet Knowledge Keeper and Traditional Dancer Jordan White Eye Williams who shares the history of the Pow Wow. In Toronto, they are invited into a theatre space with Activist Actor/Playwright Monique Mojica to talk about her show Side Show Freaks and Circus Injuns. Then, Sarain and Kris take a Hoop Dance workshop with Storyteller/Dancer Crystal "Beany" John.
Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art bring healing. She meets Raymond Gladue, an award winning dancer from the Edmonton Metis Dancers. He tells her his story of the car accident that killed his brother, also a champion dancer, and left Raymond in a wheelchair. However; because of a promise he made to his brother's memory he miraculously recovered to be a champion jigger. She also meets an energetic young woman, Sissy Thiessen Kootenayoo who suffered a severe concussion and brain injury but is now a jingle dancer, a traditional art form used for healing.
Set on the former grounds of the Duke of Buckingham, Dan takes Art to his old school, Stowe, to try and teach Art how to fly fish. A nearby farm provides just what they need to go with their catch. Visiting his old alma mater, Dan gets a chance to cook for people that once cooked for him. Bon appetite!
There are many, many recreational fishers and this is a problem too. How to educate recreational fisher people, investigate fish limits and sizes with sustainability in mind. But mainly, look at marine protected areas, types, and uses where fish can breed safely, and seafloor material can get established perpetuating more life. Perhaps there?s an indigenous solution.
Home to the largest First Nations population in Canada, Six Nations established a corporation to manage economic opportunities on behalf of their people. That effort now sees Six Nations invested in some of the largest wind and solar power plants in the nation.
Kelsey Samuels serves the survivors of domestic abuse and shares how important it is support and honor the women in our Cherokee communities and throughout Northeastern Oklahoma. Plants are medicine in Cherokee culture and a small group of traditional Cherokee elders called the Medicine Keepers are doing what they can to protect sacred plants and preserve that knowledge for future generations. John Guthrie is an artist and advocate of equine therapy with a twist - tiny horses! We follow along as John provides inspiration for his community through canvas and with his animal friends. In our Cherokee Almanac, we explore the life of Cherokee Freedman and civic pioneer, Joseph "Stick" Ross whose leadership and commitment to community left an indelible legacy throughout Cherokee Nation.
Cree musician Kris Harper embraces his family's artistic legacy by composing a unique song using his late mother's poetry.This episode features interviews with Kris's aunt, Florence, and Kris's collaborator, Jason Borys, who both have warm memories to share.
A survivor of work-related PTSD, paramedic Andrea Seymour is the former Critical Incident Stress Management Coordinator for BC's Ambulance Service. Andrea knows firsthand the importance of providing care for first responders traumatized by what they see on the job, trauma that can lead to PTSD.
A bomb call results in tragedy, and a Rama police officer urges greater contact between the police and their community.
The election campaign starts to heat up and Rowan realizes how formidable his new opponent Mitch will be. Henry provides a sympathetic ear to Rayna in her hour of need and a break-in at Molly's shocks the family.
Matthew seeks out Liz and is forced to make the biggest decision of his life.
Mel and Gina begin their placement with the disorganized, addicted and cranky Dr. Kesler. Mylo boomerangs back into Eva's care as Bonnie begins treatment for her Hep-C. Farida skips therapy and chooses to unburden herself to a long-suffering Dr. Healy. Mould in Charlie's house has him showing up with his family on his father's doorstep moment's after Eddy shows a home invader the business end of his shotgun.
ALEUT STORY recounts the rarely told story of indigenous Alaskans' forced internment during World War II and their subsequent fight for civil rights. In 1942, as World War II reached Alaska, Aleut Americans were transferred to government camps 1,500 miles away, where an estimated 10 percent perished. As they prayed for deliverance, "friendly forces" looted their homes and churches in the Aleutian and Pribilof islands. The surviving Aleuts eventually joined Japanese Americans in seeking wartime reparations from the federal government. Filmed on location in Alaska and Washington, D.C., this poignant, richly textured film contains rare archival images and compelling interviews with Aleut internment survivors - many of whom are speaking out for the first time in more than 60 years. ALEUT STORY also includes powerful performances by Emmy-winner Martin Sheen and Grammy-winner Mary Youngblood and the voice talent of John O' Hurley (Seinfeld, Dancing With the Stars) and the late Jay Hammond, former governor of Alaska.
Joe Morris Sr. shares his experience working as a Navajo Code Talker during World War II. Lying about his age to obtain a draft registration card, he was inducted into the Marine Corps in 1944. He was assigned to Navajo Communication School that was created to devise an unbreakable code based on the Navajo language for the military to use during combat. This film was created in an effort to preserve and share the story of the Navajo Code Talkers.
The National Native American Veterans Memorial, located on the grounds of the National Museum of the American Indian, stands as a tribute to all American Indian, Native Alaskan, and Native Hawaiian veterans. It was designed by Harvey Pratt, a Vietnam veteran himself. Pratt, a Cheyenne Peace Chief and Cheyenne and Arapaho Tribal citizen, submitted his design along with over five hundred other artists in 2017. The next year, he was chosen as one of six finalists, and finally as the winning artist that same year. Groundbreaking for the memorial took place in 2019, with a planned dedication the next year. However, Covid-19 changed the plans drastically, and the dedication had to wait until November of 2022. The Cheyenne and Arapaho Tribes traveled to Washington, DC with a large group of C&A veterans and elders, and Cheyenne and Arapaho Television was invited.
All around New York, Asian food entrepreneurs are pursuing projects driven by personal passion, whether it's growing the perfect strawberry, promoting local regenerative agriculture or recreating a small corner of Taipei on the streets of Brooklyn.
Test cook Becky Hays makes Julia the fastest-ever farmhouse chicken noodle soup in the pressure cooker. Tasting expert Jack Bishop challenges Bridget to a tasting of gruyere, and science expert Dan Souza reveals the science behind pressure cookers. Finally, test cook Elle Simone makes the perfect pressure-cooker pot roast.
Tommy installs flitch beams in the kitchen. Kevin goes to West Virginia to see how laminated veneer lumber is made. Richard finds a rear-mounted toilet on the 3rd floor. Landscape designer Jenn Nawada works on a plan for the shade-covered backyard.
AskTOH welcomes Landscape Contractor, Lee Gilliam to the cast; Richard helps a homeowner repair a leaking 3-valve shower while retaining the bathrooms original 1930's tile; Lee and Jenn work together to refresh a homeowner's eroding sloped yard.
Rick and his team tour Romania's vibrant capital, Bucharest, with its "Little Paris of the East" architecture and lingering reminders of a brutal communist dictator. Then they head into Transylvania, where they visit fortified churches, cobbled merchant towns like Sighisoara, and castles made famous by an imported German king and the real-life Dracula. Finally, they explore Maramures, where everyday life still feels like an open-air folk museum.
Watch Bob Ross and his amazing paint brushes create a wonderful little waterfall in the middle of an early autumn forest.
A strong core and back are the best way to prevent poor posture or rounding shoulders. In this intermediate, standing workout Miranda will stretch the vertebrae of your spine while strengthening your core and back. The combination of arm, chest, core, leg, and back exercises will prevent and relieve pain while strengthening your posture.
"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.
The Dresden Plate block is a classic. On this episode, Sara Gallegos explores different wedges and appliques to create Bountiful Sunflowers. You'll learn two methods for cutting the different wedges with self-made templates and with a ruler. For the center circles, you'll learn curved piecing and windowing fusible applique. And it all comes together with straight-stitched topstitching.
Wilson demonstrates his technique of using oil glazes over an acrylic underpainting to create a crisp snowy woodland scene.
AskTOH welcomes Landscape Contractor, Lee Gilliam to the cast; Richard helps a homeowner repair a leaking 3-valve shower while retaining the bathrooms original 1930's tile; Lee and Jenn work together to refresh a homeowner's eroding sloped yard.
Accessible features integrated into the design begin at construction. A new mechanical room connects to the old via a block wall tunnel, HVAC ducting is buried underground, and after learning about residential elevators, framing begins for one.
Environmental artist Patrick Dougherty is known for his life-sized sculptures built using only sticks and saplings and exhibited around the world. We visit one of these, along with his home, surrounded by stick fences, stone archways, paths and walls all of which he built himself. Patrick is given a series of movements to increase flexibility in the ankle and restore function to the lower legs.
Cashiers, North Carolina, is a sleepy mountain town with some outstanding gardens. GardenSMART visits one, and talks with the owner, a gardener who has created a masterpiece. We think you'll enjoy the show, we certainly enjoyed our time exploring and featuring this garden gem. Be sure to tune in as we GardenSMART.
The sun's about to slip below the horizon, and the evening palms are swaying in the breeze. Wilson reveals his techniques to create a striking tropical sunset.
Sean meets with three artists who masterminded a bank heist. Not to steal money, but to steal an entire building. Sean also explores and finds the subject for his painting "The Writer" at the Shakespeare and Company bookstore.
Acrylic on 18x24 stretched canvas. In this opening segment, Jerry talks with his viewer about the awesome beauty and power in nature and encourages his viewers to visit Yellowstone and Old Faithful. Then he discusses his canvas choice and preparation. Now he shows his reference material and how to create a composite using multiple photos. Then takes his soft vine charcoal and makes a rough sketch of the main composition. He then finishes by painting phase one of the sky and distant trees.
In this segment, Jerry starts the finishing phase of the sky and background. Then he begins the process of underpainting the middle and foreground areas. He discusses the issue of glazing to create softness. Then paints in final highlights and details in the middle and foreground areas. He finishes by explaining the compositional layout of Old Faithful as it begins to release its steam and gases.
In episode 3, Jerry continues highlighting the foreground rock area with multiple colors and various brighter highlights and details. Now he explains how to mix a specific color of gray for the underpainting of the mist and gasses from the geyser. Now he shows how to use the # 6 bristle brush to underpaint the formations of the geyser. He ends by explaining how to layer the light values to create the cloud-like formations.
In this final episode, Jerry continues layering the highlights on the explosion of mist and gases from the geyser. He explains how to carefully layer the highlights to create the progression of lighter values. Then shows how to create a very bright white to cap the multi-layered formations. Then he finishes by using the toothbrush to splatter the rock formation with various colors.
Wilson focuses on his technique of creating a hazy atmospheric look with this early summer sunrise painting of a farmer's pasture, complete with a distant rustic barn.
Painting and Travel take to the air during the Albuquerque, New Mexico Hot Air Balloon Festival where hundreds of balloons come from around the world to participate. Roger describes the process of creating a 100 foot tall balloon mural on the side of a hotel. He also paints a scene of a colorful balloon in flight using acrylics.
Big Sur is often described as one of the most spectacular coastlines in the world. Sean sets out to capture its beauty and meets other artists who have heard the clarion call to celebrate Carmel-by-the-Sea and Highway 1.
Sarah and Roger drive to Northern Michigan and board a ferry to the famous summer resort of Mackinac Island. After seeing the Main Street shops they tour the island by horse drawn cart stopping at the antique carriage museum. Using acrylics Roger re-creates a memorable scene from their trip.
Accessible features integrated into the design begin at construction. A new mechanical room connects to the old via a block wall tunnel, HVAC ducting is buried underground, and after learning about residential elevators, framing begins for one.
AskTOH welcomes Landscape Contractor, Lee Gilliam to the cast; Richard helps a homeowner repair a leaking 3-valve shower while retaining the bathrooms original 1930's tile; Lee and Jenn work together to refresh a homeowner's eroding sloped yard.
Test cook Dan Souza makes Julia the ultimate chicken bouillabaisse. Tasting expert Jack Bishop challenges host Bridget Lancaster to a tasting of cinnamon, and then Julia and Bridget uncover the secret to the perfect Greek chicken and rice soup with egg and lemon (avgolemomo).
Test cook Christie Morrison and host Julia Collin Davison make mouthwatering Pork Carnitas. Next, tasting expert Jack Bishop challenges host Bridget Lancaster to a tasting of lard. Finally, Julia makes crunchy Shrimp Tacos.
The Romans gave Europe its first taste of a common culture and awe-inspiring art that tells the story of Europe's greatest empire. From its groundbreaking architecture to the statues, mosaics, and frescos that decorated its grandiose buildings, Rome engineered bigger and better than anyone before. At its peak, the Roman Empire was a society of unprecedented luxury, with colossal arenas for entertaining the masses and giant monuments designed for egotistical emperors. RICK STEVES ART OF ANCIENT ROME explores this fascinating period of Roman art and architecture.
In the Italian countryside, Rick connects with rustic, traditional culture: enjoying an agriturismo (farmhouse inn), seeing how prosciutto and pecorino cheese are made, and hiking down into deep and ancient wine cellars. He ends in Assisi - the hometown of St. Francis - which retains its spiritual aura to this day. Like pilgrims, he explores its stony center before trekking to its awe-inspiring basilica, built on the tomb of the beloved saint.
In this episode, Christopher Kimball and Milk Street Cook Matthew Card prepare a warm and filling Oaxacan Green Mole with Chicken. Milk Street Cook Catherine Smart then makes Oaxacan Refried Black Beans, a staple at Milk Street. Finally, Gonzalo Guzman of Nopalito in San Francisco stops by for a Milk Street Visit. He teaches Chris how to make a hearty Pozole Rojo.
Christopher Kimball travels to Crete to learn classic Greek dishes from Marianna Leivaditaki. First, it's Pork Souvlaki with Tzatziki and Tomato-Onion Salad. As the perfect accompaniment, we whip up plush Yogurt and Olive Oil Flatbreads. Finally, we bake Broken Phyllo Cake with Orange and Bay, soaked with a syrup infused with cinnamon and cardamom that gives the cake a moist, pudding-like consistency.
Izamal is a stunning city whose buildings are all painted the same golden hue. At its center is an enormous and impressive Franciscan monastery built right on top of ancient ruins of a Mayan temple. Pati explores this beautiful city, tasting the local flavors like venison tacos and poc chuc. The city is also filled with artisans creating hammocks, woven sisal baskets, and papier mache decorations. Pati meets Esteban, a jeweler, who shows her how he makes the most elegant jewelry from plants growing right in his backyard, a perfect souvenir to bring home.
Pati Jinich travels the California part of the US-Mexico border. She meets the fronterizos, or borderlanders, of the golden coast to experience the melding of cultures, cross-border collaborations, and explosive growth.
Watch Bob Ross and his amazing paint brushes create a wonderful little waterfall in the middle of an early autumn forest.
With his trusty paint brushes in hand, Bob Ross takes us to a beautiful hideaway nested below a towering mountain.
The Romans gave Europe its first taste of a common culture and awe-inspiring art that tells the story of Europe's greatest empire. From its groundbreaking architecture to the statues, mosaics, and frescos that decorated its grandiose buildings, Rome engineered bigger and better than anyone before. At its peak, the Roman Empire was a society of unprecedented luxury, with colossal arenas for entertaining the masses and giant monuments designed for egotistical emperors. RICK STEVES ART OF ANCIENT ROME explores this fascinating period of Roman art and architecture.
Zarela Martinez creates a Mexican dish, tamales with mole verde, using such authentic ingredients as corn flour, lard, corn husks, herbs and tomatillos. The program closes with Martinez providing the recipe for the margaritas she and Julia sip as the final credits roll.
Seventy percent of the earth is covered with water and yet, the combination of live fire and seafood can be a grillers worst nightmare. For this season's Raichlen's Rules, we've decided to ease your anxiety. A lot of people are intimidated by the prospect of grilling seafood, but by strategically picking the method, fire can make the bounty of the sea wondrous. SWORDFISH STEAKS WITH GOLD RAISIN CHIMICHURRI; MUSSELS SMOKED IN PINE NEEDLES; SHRIMP SPIEDINI WITH SALMORIGLIO; SMOKED PLANKED TROUT WITH CAPER DILL SAUCE.
An inspired George creates a traditional Italian menu of herb frittata, pasta with quick marinara, a time-honored meatballs recipe, and biscotti. An artist shares how art and food go hand-in-hand, and a local chef chats with George about finding new sources for inspiration for creating art in his kitchen. Recipes: - Fresh Herb Frittata - Nana's Meatballs - Marinara Sauce & Penne Pasta - George's Biscotti.
Test cook Bryan Roof and host Bridget Lancaster uncover the secrets to making Hawaiian-Style Fried Chicken. · Equipment expert Adam Ried reviews plastic wrap with host Julia Collin Davison. Tasting expert Jack Bishop challenges Bridget to a tasting of potato chips. Test cook Natalie Estrada makes Julia an Aloha State favorite, Hawaiian Macaroni Salad.
All around New York, Asian food entrepreneurs are pursuing projects driven by personal passion, whether it's growing the perfect strawberry, promoting local regenerative agriculture or recreating a small corner of Taipei on the streets of Brooklyn.
Julie Taboulie believes that "one dream can the light the world" and her dream to light the world is acting as an ambassador for Lebanese cuisine, culture and customs in America. This selfless mission has been Julie's journey and lifelong work to spread the light and to spread the love of showcasing, spotlighting and most of all sharing her authentic recipes, special stories, gracious and generous nature by which she warmly welcomes audiences across America into the heart of her home in her Lebanese kitchen. This show is Julie's love letter to Lebanon, for her homelands hospitality, soaring spirit and resiliency to rise above that lives in Julie's soul forever. So, what better way to pay tribute to this beautiful and breathtaking country that inspires Julie each and every day than by cooking the national dish of Lebanon itself called kibbeh. Julie pleasantly prepares and presents libbeh three different ways. Kibbeh nayeh, a Lebanese-style steak tartare delicacy that is undeniably delicious leads this show as she smoothly moves on to making kibbeh kbekib, mouthwatering meat pies that are perfect for everyday eating or extraordinary events, along with a vibrant vegetable version for all of her faithful vegetarian viewers called kibbeh batata, a potato, bulgur wheat and fresh-herb spread that is simply sensational. Julie's "TLLC" (Tender Loving Lebanese Care) is thoughtfully infused into each and every dish that she creatively cooks up in her love letter to Lebanon show. Julie may not live in Lebanon but Lebanon lives in her. As Julie exclaims, Ana Bahebak Ya Lebnan "I love you Lebanon!"
Watch Bob Ross and his amazing paint brushes create a wonderful little waterfall in the middle of an early autumn forest.
With his trusty paint brushes in hand, Bob Ross takes us to a beautiful hideaway nested below a towering mountain.
Tonight on Amanpour and Company: Marc Lotter, Former Trump 2020 Director of Strategic Communications / Former Special Assistant to President Trump and VP Pence & Simon Rosenberg, Democratic Political Strategist; Fred Pleitgen, Senior Correspondent & Farnaz Fassihi, Reporter covering Iran, The New York Times. Walter Isaacson interviews Francis Barry, Author, Back Roads and Better Angels: A Journey into the Heart of American Democracy/Columnist, Bloomberg.
Max and Jake find themselves back in Edinburgh where they soon face a familiar danger. Kenny tries to help a family member, while dramatic action plays out at a farm.
Max and Jake seek refuge with a face from the past in the Highlands, but Teddy is on their trail. Scotland's national bank is being sold and Maggie sees an opportunity.
Max, Jake and their new gang hide from Maggie in Edinburgh and discover her link to Sir Jim Sturrock. Maggie exerts pressure on Teddy and Aliza risks the bank sale.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
This full-body workout starts with a gentle warm-up followed by an upbeat circulation segment using "Fred Astaire" arms. Other segments incorporate a large ball and weights. Guest instructor Jeff Brooks, PT, shares his expertise with balance and fall prevention exercises.
On today's show, Dr. Sargon Lazarof discusses procedures for dental implants, Dr. John Kennedy speaks on stress and its effect on your heart, and also featured is a segment on hearing and your health with Lisa Bellows, MACCC.
Our youth and all the experiences that make up one's childhood, good and bad, can affect the person we ultimately become. Yet we often have a choice in that destiny. Ana Viamonte Ros is a woman who confirms that although insurmountable challenges and negative experiences from the past can shape our future, hard work and a determined, healthy mindset can pave the way towards a gratifying life. Today Dr. Viamonte dedicates her life to helping patients strengthen their mental health and conquer childhood traumas while serving as living proof that perseverance and hope make dreams attainable.
On this episode we are learning all about Dia de los Muertos, from flower friend Sandy Villegas of Tucson, Arizona. Sandy shares the celebration's significance in her culture and teaches J how she makes paper flowers as well as paper mache figures. Included: a celebration of life reflective of Sandy's cultural traditions and a flower arrangement shared by a viewer. Marigold is the featured flower.
A border quilt with twenty-four bright and easy stars is created.
Angela Huffman's quilt Songbird Stars features a single quilt block that creates two stunning star designs. The border features a spectacular traditional Birds in the Air quilt block, made in a unique, time-saving way!
Today's guests add depth and dimension to their artwork by building their quilted compositions one layer at a time. Lea McComas creates her complex quilts by adding elements from background to foreground, stitching each layer before adding the next. Heidi Zielinski creates pieced strata from short strips, paying attention to basic design principles as she makes her work.
Gnomes are turning up everywhere! And now you can slip into winter with these warm and cozy, whimsical gnome slippers! Kristin Omdahl introduces the crochet version of our Gnome Slipper Boots made with chunky yarn for fast construction in any size. Next Lena Skvagerson is back with the herringbone stitch but this time in crochet. Then we finish up with Lily Chin and the knit version of gnome slippers with a cute fold down pompom hat.
Nancy shows tried and true methods for simple sewing. Over the years Nancy tweaked sewing and quilting steps to make them easier and for the best looking results. In this program she shares some of the easiest ways to layout, cut, and mark fabric; sew darts; gather four different ways; and add elastic. Whether you're a new sewer or looking for a refresher class, these techniques are the easiest!
The designers on this episode help you brush up on some basic skills. Zippers are really easy as long as you pick the right zipper, foot, and technique. Joanne Banko reviews the basics of zippers in a two-part lesson on this episode and the next. Then, it's a new sew along with Angela Wolf and a basic jacket. Learn the construction details to make the perfect two-part sleeve.
In the decades since she earned her MFA from SMU, jewelry designer Julie Cohn has created jewelry now distributed throughtout the US. At the heart of her work has always been artistry. She said, "I always knew I wanted to be an artist. I had a plan A and didn't even entertain anything else but plan a. That's all I wanted to do." Today, we get to learn from Julie and share her vision on the role jewelry plays on our garments. And one of my faourite quotes, "Jewelry always fits!" Today on Fit 2 Stitch, we talk jewelry.
Explore your inner child and let them out during playtime on this episode of Fresh Quilting. Steph Skardal encourages playing with color starting with paper before even adding fabric. Then, Catherine Cureton plays around with a mini quilt to turn it into a functional pillow. Eliane Bergmann has a machine tip on presser feet - when do you raise and when do you lower - what is that knob on your machine?
Casey Schwartz is a floral designer and co-owner of Flower Duet, and she's going to show how to meld together two of nature's wonders - succulents and dried grapewood - to create some interesting floral designs. Catherine Jordan represents the Embroiderers' Guild of America, and she's going to show several items featuring cross stitch reversible embroidery including coasters and bookmarks. She'll also demonstrate how to work a straight line which is reversible with the double running stitch and reversible cross stitch. Patty Waid, owner and operator of Waid & Associates, is an event planner, and she knows how important it is to be able to locate items quickly for an upcoming event. She'll share some tips and tricks that can alleviate some of the chaos and make life easier!
Mandarin farmers explain why this tiny, easy-to-peel fruit is exploding in popularity. Visit a lettuce and herb farm that grows just about "everything in a salad." We'll show you how to make a popular Greek recipe, Spanakopita with Tzatziki sauce. Meet a multi-generational family in Iowa growing soybeans.
Presented by Georgia Public Broadcasting, "Home Diagnosis" is "This Old House" meets "CSI". It is the first program ever dedicated to promoting measured home performance, building science concepts & forensic testing, while highlighting best practices for home improvements/high performance building proven through diagnostics. Led by YouTube Home Performance expert Corbett Lunsford and his wife Grace, they travel the nation in their high performance tiny house, # TinyLab, the foil for each episode's home. Along the way, they meet with homeowners to diagnose their mystery problems and prescribe real solutions to help them prove their home is a safe, healthy, comfortable place for their family, as well as addressing the public television audience and informing them on how these lessons can apply in their homes as well.
This chair takes its design cues from Welsh country chairs. The cast shows the steps and the hand tools to make one for yourself. The design lets you customize the look to your style.
Designed as a freestanding red oak tool tower, comes a classic! It easily can be used in kitchens of any size as a utilities and baking keep. Steel Casters add a mid-century modern look. Originally designed by Woodcraft Magazine. Router cut half-blind dovetails are milled with the perfect jig.
Steve builds a Shaker Lap Desk, using the table saw to cut dovetails.
A lally column stands in the way of the new open floor plan. As a solution, it is removed, and the ridge beam is replaced with a trio of engineered beams. The new landscape is previewed in 3d, and tips are shared for creating an accessible bathroom.
Nathan heads to Tulsa, OK, to build a replacement utility cover; Ross discusses low-level carbon monoxide exposure and differences in CO detectors and monitors; Mark helps a homeowner clean out creosote build-up in their brick kitchen fireplace.
A rusted Nova is given a new lease on life as Gary and his team restore it. Then we look at the restoration work to preserve a 1968 International Pick-Up truck.
Join us for a Road Test of the Acura MDX Type S, a popular sport utility vehicle that's getting even more intriguing. We'll follow it up for a track session in the 2024 Ford Mustang Dark Horse, a new performance pony from the Blue Oval that gets the adrenaline pumping. Plus, more garage advice and a look at a throwback Audi.
In the second episode of TOWNS IN TUNE, host Amy House travels to the picturesque town of Stephenville, Newfoundland and Labrador, Canada. We uncover the intertwined histories and connections that the town of Stephenville has to the American military, inviting viewers to explore the profound impact of the town's American military connection on its vibrant musical tapestry. Join Amy as we uncover the melodies that bridge the gap between Stephenville's storied past with American ties, and its vibrant present, all leading to a night of live music that sees the Stephenville Airport temporarily transformed to a concert venue.
Join award-winning singer-songwriter Emeli Sande as she discovers her grandparents' remarkable stories of wartime courage, spanning World War II, the Mau Mau insurgency in Kenya, and the fight for independence in Zambia.
Watch as actor Toby Jones uncovers the remarkable World War II stories of his maternal grandparents, who rarely spoke about their wartime experiences when he was growing up. He learns how their love endured, despite the hardships they faced.
It's panic on the bayou as the gang screens this 1972 made-for-TV movie, set amidst the class-divided Louisiana swampland. El Sapo and Mittens lament the discrimination against werewolves in media.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss Little Chief featuring renown Blackfoot actress Lilly Gladstone. They also discuss the Mongolian language film The Fourfold.
A scatterbrained socialite hires a vagrant as a family butler, but there's more to Godfrey than meets the eye.