Relieving Stress with Yoga with Peggy Cappy

Monday, June 1, 09:00 pm on World

Duration: 0:58:56

Description: Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.


View Additional Airings
06/02/20, 5:00 am World
06/07/20, 8:00 pm World
06/08/20, 12:00 am World

Broadcast In: English