Channel the nurturing energy of the moon as you move through a fluid practice with clear modifications in "Practice for Connection." This practice improves your strength, flexibility, and insightful alignment with building the right structure to keep your body safe. The breath guides the body through a steady flow to build connection within you and around you. Take time on your mat to comfort and nurture yourself with your breath and a mindful yoga practice. You deserve to feel your best. You can have two blocks with you if you have them. You can also do the practice without blocks.
Savor the brilliant colors of sunrise as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support, focusing on igniting the core as well as activating the hip flexors and quadriceps.
Brannock Mccarton is a 16 year old banjo picker from Louisville, Kentucky. He started playing the banjo when he was 7 year old. He draws musical inspiration from Earl Skruggs. When he's not playing the banjo, he's performing in musical theatre. John Maupin started playing the violin when he was 5 years old, now at 16, he plays a mean bluegrass fiddle and earned the nickname 'Fiddlin' John'.
The Grammy Award-winning Gaither Vocal Band continue their legacy of unparalleled harmonies and timeless messages. Bill, Wes, Todd, Adam and Reggie put their signature twist on gospel classics "Child of the King" and "Revive Us Again" while offering new gems including "Jesus Is Everywhere" and the inspiring ballad "This Is the Place."
From number one New York Times Bestselling author Brad Meltzer comes the little-known true story of a triple assassination plot that nearly changed history. It's the story of the Nazi plot at the height of World War Two designed to assassinate three world leaders, President Franklin Roosevelt, Joseph Stalin and Winston Churchill. Meltzer's well researched story is filled with political intrigue, body doubles, and daring rescues.
"I don't want to say insurance doesn't care, they just don't understand. If it doesn't affect you, you don't understand." More than 1,000 Virginia families each year struggle to afford costly wheelchairs, walkers, standers and strollers for their special needs children. Thankfully, there's Children's Assistive Technology Service, aka C.A.T.S., a nonprofit providing children across the state with refurbished pediatric rehabilitation equipment ... all at no cost. Helping fund C.A.T.S.' mission is an annual Halloween event, Hallowheels. Our good friends at 5Points Creative - with generous help by EZRampz Mobility Solutions, WDBJ7 and WWBT - are back with a fantastic marketing campaign to get more people to know about, and financially support, this life-changing event.
Guest: Bob Doll, CEO, Chief Investment Officer & Portfolio Manager, Crossmark Global Investments. On this week's Consuelo Mack WealthTrack: Veteran strategist and fund manager Bob Doll on investing in what he calls a "high risk, momentum-driven bull market. " This is the first of a two-part interview featuring this guest.
A scarecrow festival to raise church funds takes a grisly turn when dead bodies are found staged like the festival's straw creations. Barnaby's investigation uncovers more going on than a simple competition. Guest stars include Emily Bevan (Grantchester).
World-class drummer and percussionist Sheila E.'s credits read like chapters in a music-history book: Prince, Lionel Ritchie, Marvin Gaye, Gloria Estefan, Ringo Star, and Beyonce - just to name a few. The Grammy-nominated artist performs her influential hits "The Glamorous Life," "A Love Bizarre," and "The Belle of St. Mark," as well as "One Nation Under a Groove" and a tribute to her long-time partner and friend, Prince. Sheila Escovedo is a fearless multi-instrumentalist, who attacks her performance with enviable energy; even inviting members of the audience to dance on stage with her. During her interview on THE KATE, she recounts growing up in a famously musical family, her relationship with Prince, and her long-term healing process after being assaulted as a very young child.
AOIFE SCOTT is an award-winning folk singer and songwriter based in Dublin, Ireland. Born into the legendary Black Family, Aoife is steadily rising to the top of the traditional and folk music scene and has long enjoyed success as an established artist in her own right. Banjo and guitar master RON BLOCK from Alison Krauss and Union Station joins Aoife as they perform songs from her new album. TED YODER is a National Hammer Dulcimer Champion and one of the most exciting musicians in America with tens of millions of social media views. He returns to WoodSongs to introduce songs from his new live album.
Performing in London's Cadogan Hall, a 200 strong choir drawn from schools across the USA perform pieces accompanied by a professional orchestra. For most of the students it's their first time singing in such a prestigious venue. Cadogan Hall is the home of the London Symphony Orchestra and the recording space for many famous albums. This is part of the London International Chorale Festival.
Chef Maria Loi brings us to Corfu, one of the most multi-cultural Greek islands, to share the best of Corfiot cuisine. Maria meets with Chef Liana Barba to cook a traditional Pasta with Shrimp dish, and later by the pool, Maria makes Potatoes with Wild Greens and Feta. Back in New York, Maria, inspired by Corfu, prepares Braised Chicken with Cinnamon and Tomato, and a Warm Potato Salad.
CBS News Travel Editor Peter Greenberg presents the making of an engineering marvel. Plus, Oceanside... like a local. And, unique places to nosh around the world.
Liora and Yolanda visit the beautiful Mosel Valley in Germany, searching for tasty wines. This region is known for its white wines, and in particular Riesling wine. Will Michelin-chef Harald Russel succeed in cooking three meals that match the qualities of each wine?
Sheri offers a new take on collards with recipes for green curry and coconut creamed collards as well as collard salad with bacon dressing. She shares how to use every part of the leaf and explores an amazing range of collard varieties with Utopian Seed Project's Chris Smith. Sheri then meets Glenn and Dorsey Hunt of the Lumbee Tribe at a street festival and makes their famous collard sandwiches.
Grammy-nominated, DOVE Award-winning Ernie Haase & Signature Sound have selected their favorite songs written by the legendary Bill and Gloria Gaither and reimagined them for this performance. Featuring a behind-the-scenes interview with Bill Gaither, the group takes longtime fans for a walk down memory lane while bridging the gap into styles of the modern-day church. Showcasing rich harmonies and seamless arrangements, this concert offers Something Beautiful for generations to come.
A mysterious stranger arrives in Furnace Flats, New Mexico just as demonic happenings begin in this 1961 stinker, as the Baron discovers that El Sapo may have made his own deal with the devil.
Melody Walker, who hosts the weekly songwriter's round in Nashville, Writers' Kitchen, performs with Muscle Shoals native, Hannah Aldridge, and Julie Williams, who has toured the country with the Black Opry Revue. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
In this episode of "Osiyo, Voices of the Cherokee People," we meet award-winning newspaper reporter Graham Lee Brewer, who has written about some of the biggest stories to take place in Oklahoma. OsiyoTV follows as he goes in search of his Cherokee ancestors to uncover more of his heritage and identity. We talk to 13-year-old archer Heaven Cochran, who defies the odds by taking aim at an active life despite severe birth defects to her hands. Finally, OsiyoTV finds 19-year-old Mason Gray working the way his forebearers did hundreds of years ago. The Cherokee Nation citizen tells why he's determined to learn traditional crafts and skills and teach them to others. The Cherokee Almanac recounts the 1785 Treaty of Hopewell, and the language lesson teaches how to talk about age.
WI's Red Cliff Fish Company opens doors of economic opportunity to Native anglers; Duluth AICHO Indigenous First Gift Shop Coordinator stresses the importance of providing Native artists opportunities to have their work on public display, especially during pandemic times.
Tribal Police are kept busy assisting a 911 call and pursuing dangerous suspects through the woods, along the highway - and from the skies.
Gallup suggests to Mason and Gracey shoot something new and emerging, and they work with Reagan Sieg from Timbersled Snow Bikes on an epic backcountry photoshoot in the Monashee Mountains of British Columbia.
Brandy Yanchyk starts her Louisiana journey in New Orleans where she makes a po' boy sandwich, meets the Mardi Gras Indians and samples the famous Sazerac cocktail. In St. John the Baptist Parish she visits the Whitney Plantation, the only plantation museum in Louisiana with an exclusive focus on the lives of enslaved people. Next, Brandy learns how to make pralines at Fee-Fo-Lay Cafe. In Lafayette, she tries gumbo at the Vermilionville Living History Museum and Folk Life Park and learns about cajun and creole music at Sola Violins. Her trip ends in Houma where she learns about the United Houma Nation through master palmetto basket weaver Janie Verret Luster and on a swamp tour with R.J. Molinere.
Brandy explores the delights of the Okanagan in British Columbia. Then she learns to sail and find amethyst in Thunder Bay, Ontario.
This documentary follows Kate Beane, a young Dakota woman, as she examines the extraordinary life of her celebrated relative, Charles Eastman (Ohiyesa). Biography and journey come together as Kate traces Eastman's path-from traditional Dakota boyhood, through education at Dartmouth College, and in later roles as physician, author, lecturer and Native American advocate.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
In this episode of "Osiyo, Voices of the Cherokee People," we meet award-winning newspaper reporter Graham Lee Brewer, who has written about some of the biggest stories to take place in Oklahoma. OsiyoTV follows as he goes in search of his Cherokee ancestors to uncover more of his heritage and identity. We talk to 13-year-old archer Heaven Cochran, who defies the odds by taking aim at an active life despite severe birth defects to her hands. Finally, OsiyoTV finds 19-year-old Mason Gray working the way his forebearers did hundreds of years ago. The Cherokee Nation citizen tells why he's determined to learn traditional crafts and skills and teach them to others. The Cherokee Almanac recounts the 1785 Treaty of Hopewell, and the language lesson teaches how to talk about age.
The Kalinago people were among the first Native Americans to encounter Columbus. More than five centuries they cling to their homeland on the Caribbean island nation of Dominica. The Tribe faces new challenges with climate change and stronger hurricanes.
Teepee rides a train; Teepee plays pick up sticks.
There are boola barna, lots of animals in noongar boodja from the noorn, the snake, to the wetj, the emu. Barna live all over noongar boodja, have you seen any lately?
Tiga and the puppets learn how to prepare and cook food and conclude that there's no kind of foodles like oodles of noodles! Kokum and Tiga travel by kayak to a clam dig, enjoy the traditional paddle dance at the beach feast, and are forewarned about cooking when you're in a muddle!
When Joe, Nina and Buddy join in the tradition of celebrating the Summer Solstice they discover the longest day of the year is also an opportunity to be super helpers. A baby moose needing water, dress jingles missing, a drumstick lost and a hang glider mishap are just some of the dilemmas they face with teamwork and spirit animal skills. Along the way our heroes learn six of the Seven Teachings and finally solve the mystery of the Seventh Teaching brought by the Turtle then celebrate their special day.
The Big Kids are obsessed with marbles - and the Little Kids are excluded from the game. Soon Little J and Levi have their own obsession when they discover a mysterious creature with a glistening green eye in the playground. But when the creature disappears, is it gone forever?
Big Cuz decides she's too grown-up for toys - so Little J gives her old teddy to B Boy. B Boy loves playing with his new teddy, especially rough and tumble games, much to Big Cuz's dismay. Now she desperately wants her beloved teddy back.
Amy finds herself in the role of the young girl who thinks she is better than everyone else. Amy makes a deal with the geese to fly south with them for the winter. She builds herself goose feather wings and announces to everyone to "look" at her. When everyone is watching, Amy crashes down, breaking the ice below. Alone, she learns that being the best isn't as important as being with friends and family.
Kaulter and Cherish crash while mapping the frozen north of New Earth; the power in the Guardian base is knocked out.
Professor Shawn Desaulniers says numbers are everywhere; can you solve a Rubik's' cube?
Sophia Stark has been cooking and baking since the age of six, she is inspired by her family and the American culinary legend Julia Child. She is very talented with a knife, can sing and is an artist. All of us on the set were very impressed and you will be too as she shares her Vanilla Cream Fruit Tart recipe.
Perry tries his hand at archery, which is a well-known sport among Mongolian people. Later, he makes dumplings by folding pork with fresh peppers into small wonton wrappers and steaming them. The dish is topped off with a fresh plum dipping sauce.
From his home in the Squamish Nation, host Simon Baker traces the path of the proposed Northern Gateway pipeline, from the Oil Sands in Alberta to the tanker terminal planned for Kitimat, BC., to understand why First Nations are opposed.
A new week of training begins and to get things started on the right foot, a visit from sports psychologists is lined-up. The coaches put the cards on the table in terms of the effort required.
Opportunity knocks in California and Mason shoots with some action sports brands. Gracey meets Lulu Erkeneff, a young up and coming surfer from Dana Point.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
This episode of "Indian Road" features a look at the ONEOK Gallery inside the Oklahoma History Center. The Center has an extensive collection of Cheyenne and Arapaho artifacts on display and in storage. "Battle on tha Plainz," a b-boy dance event hosted in Concho, is also featured, as is a tribal member who turns dead trees into art.
In the pilot episode we meet Lisa as she takes her dream to industry insiders and asks if there is a place for an urban native magazine as the print industry is retracting. This episode features interviews with Shelley Ambrose from The Walrus, Jamie Monastyrski from Spirit Magazine and Lorraine Zander from Faze Magazine.
Drew Hayden Taylor seeks to learn the indigenous story of the horse by meeting a daredevil family of "Indian Relay" racers, encountering a Navajo Horse Whisperer, and by exploring unique wild horse sanctuary in the foothills of the Rockies.
THE 2024 WILL ROGERS DAYS PARADE - AN OKLAHOMA TRADITION. This year's theme is "Will Rogers for President".
THE 2024 WILL ROGERS DAYS PARADE - AN OKLAHOMA TRADITION. This year's theme is "Will Rogers for President".
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Rich Francis visits the Mi'kmaq community of Membertou, Nova Scotia, where he'll be introduced to a fish that excites sports fishermen as much as sustenance fishermen- the Striped Bass. Known to the Mi'kmaq as Ji'kaw, it's commonly known along the Atlantic seaboard- from the St. Lawrence to the Carolinas- as the Striper!! He will visit with Clifford Paul, a local guide, harvester and wilderness management professional, who's been fishing and eating Striper his whole life. He will join Clifford and his family for a meal of Striper filets, done up in Clifford's own double-pan technique, and learn how this food source has helped shape the culture of the Mi'kmaq people. Clifford will take Rich to the stunning beach at Point Forchu in southwest Cape Breton, to learn the process involved in harvesting the Striped Bass; line-fishing through the crashing waves of the North Atlantic shore. Clifford will teach Rich about the history and relevance of Striped Bass to the Mi'kmaq of Cape Breton and the process of harvesting this important food source. With his culinary imagination sparked by the flavours found along the Atlantic Coast, Rich brings his new learnings to the firepit, inspired to create some new and exciting Striped Bass dishes for everyone to enjoy, including the viewers at home.
Shayla takes a look at medicine wheels and finds out their significance to the Blackfoot communities.
Written and directed by Randy Kelly. In the 1950s, warriors from the Dutch-controlled Maluku islands who were fighting alongside Dutch soldiers against the Indonesians were brought back to the Netherlands by force. As a descendant of that Moluccan diaspora, Joe Patty-Sabandar has been rediscovering and reconnecting with his traditional ancestral culture. As a tattoo artist, he is very keen to preserve and share Moluccan culture as it existed before the Portuguese colonized the Maluku islands. He is part of a group of third and fourth generation Dutch-Moluccans who are thirsty for knowledge and the ancient culture of their homeland.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film The Moon and the Night (Ka Mahina a Me Ka Po) a coming-of-age film from Hawai'i.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Waila music comes from the Tohono O'odham, the native people of the Sonoran desert and the largest Indian tribe of southern Arizona. Waila (pronounced why-la) is an O'odham word that comes from the Spanish word "baile," which means "to dance." There are no words to waila music -- it is only instrumental, and is played on a button accordion, alto saxophone, electric six-string and bass guitars, and drums. Waila began from the music of early fiddle bands that adapted European and Mexican tunes heard in northern Sonora. The dances performed in the waila tradition are the waila (which is similar to a polka), the chote (based on a folk dance from Scotland or Germany), and the mazurka (based on a Polish folk dance). Regardless of the beat, all waila dances are performed while moving around the floor in a counterclockwise direction.