If you Rest, you Rust!! Learn first how to warm up properly with Jaime. Then Dani has a recipe for easy and healthy fish tacos. Next, it's time for a little motivation and Jaime's top strategies for success .and a message from Dani on aligning your goals and intentions. We finish up with nonimpact cardio to save your knees and back, along with a message from Jack Lalanne. It's all designed to keep the rust from building up!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Combine a lunge with a hamstring stretch to loosen up your hips, then strengthen your arms and test your balance with Two-Hand Snake Pose.
Allow the powerful ocean energy to recharge your body as we explore an invigorating modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to stretch and lengthen the spine in a full range of motion, creating more ease in the back, shoulders and hips.
Your core consists of more than just your abs - it includes your back, sides, and entire midsection! Having a strong core will reduce back pain while helping you to do any physical activities efficiently and without injury. In this intermediate standing & floor workout Miranda will work your entire core.
Mary Ann combines a variety of exercises to emphasize the importance of strong core muscles and their role in maintaining back health.
Explore High Island, one of the world's best birding spots, with adventurers Chrissy and Jay Kleberg. Take a walk on Texas' upper coast and hear from locals struggling to keep their coastal ecosystem alive while preparing for the next major storm and fighting against rising seas.
If there is only one word to describe Sichuan cuisine, that word is hot. Martin dives into the world of chili peppers and chili bean paste by visiting the world's largest bean paste factory and the world's biggest chili market. He puts the chili peppers to good use at a chili banquet and later explores the hottest restaurant in Chengdu for a midnight snack.
Fried whole okra with pecan breading; Crabmeat stuffed okra; Creole smothered shrimp and okra over rice.
In Chihuahua's capital, Chihuahua City, Pati meets the first member of the Raramuri people to become a world-famous pianist, Romeyno Gutierrez, who teaches her the basics of Raramuri music before taking her to his favorite barbacoa spot. Pati's also invited into the home of Chef Ana Rosa Beltran del Rio to cook a few ancient Chihuahuan recipes and learn the art of drying chiles.
This week on ON STORY, Lee Eisenberg lends his insights into writing the THE OFFICE's iconic "Dinner Party" episode and creating the hysterical viral sensation, reality-sitcom hybrid, JURY DUTY.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
The team visits the beautiful mountains of Lofoten for a ski trip and a spectacular view of the Arctic islands. To prepare for dinner, Arne and Frida gather their main ingredient, Arctic kelp!
IN THE AMERICAS WITH DAVID YETMAN takes a fresh look at the lands that make up much of the Western Hemisphere. The 10-part series showcases the landscapes, peoples and history of the Americas - from the stories of a small village of Japanese immigrants in the Amazon to descendants of poor Italians in Chile, from Mayan temples in Guatemala to ancient fortresses in Mexico, and from the frigid, glacier-carved barrens of northern Canada to the timeless villages of the altiplano in Peru. By raft, boat, ferry, horse and motorcycle, host David Yetman journeys to parts of Cuba mostly unknown to the outside world, the wild mountains of western Argentina, festivals in Columbia and the often ignored Great Lakes of the United States. Along the way, he meets people from all walks of life - natives and immigrants, islanders and mainlanders, pastoralists and city-dwellers - and hears their stories. David Yetman, longtime host of The Desert Speaks (also distributed through APT Exchange) works as a research social scientist at the Southwest Center of the University of Arizona. Yetman is also a nationally known author of numerous books and articles and an accomplished photographer.
On this episode, the Woodsmith crew builds a two-part workshop organizer. The plywood design features customized storage solutions that you can mix and match to suit your tools and needs. Simple joinery means this project can be built in a weekend.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In dry dock, the RMS Segwun, the oldest Royal Mail steam ship in the world, undergoes its 5-year inspection and maintenance. We tour the boat and look at the work that is being performed to maintain this vintage vessel.
Acclaimed international architect Moshe Safdie has built some of the most spectacular buildings in the world from the Holocaust Museum Yad Vashem in Israel to the Marina Bay Sands resort in Singapore.
Described as a genius by many, "What if" fuels John Lucas's vision and works of art. John describes the processes he uses to create his unconventional works.
Sean Sherman, known simply as "The Sioux Chef," is a Minneapolis-based chef and activist who is known for showcasing the cuisine and forgotten history of Native American culture. From a table on the Lower East Side of Manhattan at Dhamaka, Chef Sean shares a restaurant that is emblematic of what he loves about American cuisine and a philosophy that he embodies with his own cooking.
Soil is not dirt, it's so much much more. In this episode Steve illustrates the value and importance of soil to all living things on Earth, then helps shine a light on digital collaboration, a great way to work digitally with your friends to solve problems.
The whistle has blown and the teams are on the clock! Join us as they brainstorm ideas, meet with the patent attorneys, and even start to build their products!
Losing a beloved animal is a hurt all pet owners have in common, yet often grieve in private or alone. While there is no handbook for pet bereavement, nowhere in America is there a place like Dog Mountain where that special bond can be celebrated and healing is shared in a community of pet owners. Set on 150 idyllic acres in Vermont, this episode takes viewers to a dog paradise, showing the joy pets, both past and present, bring to our lives. At center is a special chapel filled floor to ceiling with photos and messages for pets that have passed. For over 20 years, visitors have travelled from around the world to this special place to acknowledge the feeling of loss for a beloved pet, while enjoying a dog heaven of trails, ponds, open fields and year round events to share with their current canine family members. This program follows visitors on an inspiring pilgrimage of discovery, joy, closure, community, healing and love.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
Travel to the Black Hills of South Dakota to learn about a historical site making history. Plus, we shed light on what kind of community led resources are available on Pine Ridge Reservation. Plus we learn what we can do to lead healthier lives "and hear from our elders".
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Shawn Mullins, Drew Holcomb and David Ryan Harris at Allen University's Historic Chappelle Auditorium in Columbia, SC. Patrick also learns about Columbia's role in the American Civil Rights movement, the unique backstory of the auditorium and what Columbia was like during its 1990's musical heyday by chatting with world famous local legends Hootie and the Blowfish.
This episode features the award winning music videos Be Happy, Oralia, We Don't Need You Anymore, and Heart Strings.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
The R&B singer, whose career plans took a dramatic turn from volleyball sets to set lists when a college cafeteria performance went viral, brings her soulful stylings to an intimate performance that includes "A New Thing," her breakthrough hit "Mirror," an exhilarating "I Never Wanna Go Back" that gets the audience involved, and more.
Special Edition is Armando Portillo Jr. and C. David Howell. Mando and David met as teenagers playing in local bands in the El Paso Texas area. The old friends have been writing new songs with influences of Indie, Punk and New Wave. The lyrics are often inspired by some of the boys favorite horror films and books.
Luis is a Cuban percussionist who has backed acts such as James Taylor, Madonna, Eric Clapton, Phil Collins, Rod Steward, Santana, and many more. He's has a school in his name his own brand of percussion instruments. Luis has such a long career in the music world he had plenty of stories to tell of his years being on tour with said musicians.
Explore the country's most provocative issues and ideas in COMMON GROUND WITH JANE WHITNEY. Hosted by former NBC News correspondent and talk show host Jane Whitney, this series provides viewers with a trustworthy analysis of the obstacles we face as a society today. This program features 13 hour-long episodes focused on engaging discussions that offer a wealth of ideas with varying perspectives and takeaways.