"Our roots ground us and bring us nourishment." Bring extra awareness to your feet and legs, which are your roots, so each yoga posture can build from a strong foundation. Nestled under towering trees, this practice includes postures to strengthen and stretch the lower and upper body. It also consists of different balancing postures to improve focus and balance and bring extra awareness to improve how we use our legs and feet. With solid roots we can face our world with more strength and resilience.
Breathe in the grandeur of a brilliant sunflower setting as we gently stretch and lengthen the spine in a full range of motion, helping to move energy while creating more strength and flexibility in the lower body, using a chair for balance and support.
BISCUIT EATERS Is a family band from Low Gap, North Carolina. Parker Collins is a 15-year-old from Bristol, Virginia.
Known for their unprecedented, award-winning harmonies, the legendary Gaither Vocal Band bring to life their unique renditions of some of the most popular praise and worship songs from the past two decades. Featuring soaring harmonies and reverent arrangements of "My Chains Are Gone," "10,000 Reasons," "Revelation Song" and more.
Jonathan Escoffery is the author of the acclaimed story collection, If I Survive You, which was longlisted for the National Book Award. His debut collection follows an immigrant family struggling to make a life in America. At times humorous, at times heartbreaking, Escoffery brings a fresh voice to what it means to be a male, non-white immigrant trying to survive.
Throughout his life, Dr. Robert L.A. Keeley was not only known for his medical talents in the Roanoke Valley, but his musical gifts as well. So much so that upon his death, Carilion Clinic in collaboration with the Keeley family founded a Healing Arts program. Today, Carilion Clinic offers a variety of "healing arts" resources such as artists-in-residence who provide therapeutic treatments to patients and staff. Other nonprofits are also working in this space. Roanoke Symphony has partnered with Anderson Music Therapy on regular programs for memory-loss nursing home residents. Taubman Museum of Art hosts " healing ceiling tiles" in which community members turn ceiling tiles into artwork that's hung in Carilion Clinic patient rooms. This episode is the third of a 6-part series of BUZZ focusing on Roanoke's arts and cultural nonprofits, produced in collaboration with the Roanoke Cultural Endowment, City of Roanoke, and Carilion Clinic.
Consuelo Mack WealthTrack is a weekly half hour series devoted to providing trustworthy, understandable advice about how to build and protect wealth over the long-term. One of the most experienced business journalists in television, Consuelo Mack consistently attracts experts at the highest levels, bringing the best minds in the business to explore building and protecting long-term wealth. Wide-ranging topics -- including green investing, alternative energy, and insurance -- cover all the investments viewers care about: stocks, bonds real estate, art and collectibles. Every episode ends with a personal finance Action Point to help viewers manage their financial lives.
When a body is found surrounded by ritual symbols on the eve of a Psychic Fayre, Barnaby must step into the spiritual world of mediums, psychics, and occult followers to find the killer. Guest stars include Tracy-Ann Oberman (Escape to The Chateau) and Caroline Lee-Johnson (Chef).
As Joseph, the Closner sisters Allison, Meegan and Natalie Schepman sing in tight sibling harmony with a mix of delicacy and power. Hear songs including hits "White Flag," "SOS," "Blood and Tears," "Fighter" and the emotional "Room for You." During their interview the sisters share deeply personal emotions regarding their work together, their youth, and their musical style.
EMISUNSHINE & The Rain is an award-winning 17-year-old songwriter and ukulele virtuoso from East Tennessee, who has been attracting national attention since age 9 with appearances on "Today," NBC's "Little Big Shots," "American Idol," the Grand Ole Opry, WoodSongs and more. She performs songs from. her first bluegrass album 'Sideshow.' The RED MOUNTAIN BOYS are based out of Colorado. They carry the torch for traditional bluegrass, but their original songs make it sound brand-new. With four songwriters-including two award-winners and a Kansas Music Hall of Fame inductee-and four lifetimes of experience, the Red Mountain Boys perform with four-part harmony around one microphone in the style of the masters. WoodSongs Kid: Reed Elliotte is a 12-year-old pianist and singer from Corbin, KY.
We return to London's famous Cadogan Hall, to hear students from across the USA singing a repertoire of familiar pieces accompanied by a professional orchestra. For most of the students it's the first time they have performed outside of the USA. This is part 2 of the magnificent London International Chorale Festival Gala Concert.
Chef Maria Loi introduces us to the magical island of Corfu. Maria joins Chef Tasos Andriotis to serve up a seaside feast. On the menu are Fish Soup, Prawns Saganaki with Feta, Smoked Monkfish, Anchovies Saganaki, and Grilled Wild Greens. Inspired by the flavors of this meal, Maria creates some delicious dishes back in New York including Corfiot Shrimp and Monkfish Lobster-Style.
CBS News Travel Editor Peter Greenberg explores the hidden gems of Beverly Hills. Plus, America's worst road rage cities. And, lesser-known ways to fly to remote islands.
WINE FIRST is a series that matches delicious wine and food. The program takes viewers through some of the most beautiful European wine regions, where sommelier Liora Levi and food enthusiast Yolanda Ano search for three wines that reflect the character of the area. In each episode, Liora and Yolanda challenge one renowned local chef to cook three dishes that complement the taste and qualities of each of their chosen wines.
Sheri explores delicious ways to enjoy crab, including deviled crab and warm crab dip with crostini. She then catches crabs off a Charleston river dock with Tia Clark of Casual Crabbing, and Charlotte chefs Oscar Johnson and Daryl Cooper cook one of their favorite crab recipes with her. Sheri also explains the differences between various types of crab meat and their best culinary uses.
The unmistakable voice of Whitney Houston is powerful and timeless. She became one of the most accomplished recording artists of all time, but her heart was always in Gospel music. From her first performance in front of an audience to the best-selling Gospel album of all time, The Preacher's Wife, experience how profoundly Gospel music influenced her personal life and helped shape her career. Join host CeCe Winans and discover Whitney's deep faith and love of Gospel music.
This Americanized version of the 1966 kaiju classic introduced the world to the legendary giant flaming turtle, and the little boy who loved him. But what's Gammera up to now? The NMT crew find out in an exclusive interview.
Songwriter Angel Snow, who believes that "when the lights go down and the world turns off, the truth comes into focus," joins Jordan Dean, who's debut album was "a love letter to old car culture," and bluesy songwriter, Nicole Boggs, on Songs at the Center. Hosted by singersongwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Lunatic is a pop(ish) music band formed in Ciudad Juarez, Chihuahua, in 2012. The two piece is currently working together over a great distance, with half of the group based out of New York and the other Mexico. Their lived experiences inspire their music and sounds.