Anything in life worth achieving is worth the work. This isn't about will power. It takes WANT power!! Let's hear from Dani first and willpower vs. self-discipline. Then it's a thigh workout with Jaime along with Jack, as we add a new want to our exercise plan. Then it's time for more deliciousness and 3 chicken salad recipes from Dani. Then, let's add a trimmer waistline with exercises and finish up with a message from Jaime, you never fail unless you stop trying. Let's build our want power!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
If you haven't felt your abdominal muscles for a while, today's poses will show you they're still there as you strengthen, stretch, and twist them.
Relax and recharge with a glowing morning sunrise as we focus on an invigorating modified yoga practice using a chair for support, combining lower body strengthening moves and hip openers with a series of upper body stretches designed to release tension in the shoulders and upper back.
In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in the Rivera Maya Mexico. This all barre workout will deeply stretch your entire body leaving you feeling reenergized.
This workout features exercises that improve spinal flexibility, wrist strengthening, and warming the joints with self-massage. Mary Ann finishes the workout with a gentle stretch segment using a large ball to improve overall range of motion.
Step into the world of the Ghost Wolves of Galveston Island with adventurers Chrissy and Jay Kleberg. Learn what scientists have discovered about the ancestors of the most endangered wolf on the planet. Meet members of the Karankawa Kadla, a group of Native Americans who, like the red wolf, were thought extinct.
Hot pot is almost a religion in Chengdu. On this episode Martin explores several of Chengdu's estimated 30,000 hot pot restaurants. He show cases them by their unique features and themes. He also goes into the street and asks the general public how they truly feel about hot pots.
Fresh Vietnamese spring rolls in rice paper with peanut dipping sauce; Vietnamese wonton soup with shrimp and pork wontons; Vietnamese chicken wings and egg rolls.
Pati visits Mata Ortiz, a village known for its exquisite pottery, and learns its history from local potter Tavo Silveira, who is known worldwide and even made a piece for the pope. Then Pati gets her hands dirty with talented duo Laura Bugarini and Hector Gallegos, who teach her the basics of Mata Ortiz pottery. Turns out, Tavo can also cook and makes an asado de puerco feast in the town square
This week on ON STORY, Karyn Kusama sheds light on the creative process behind her incredible body of work, including cult classics GIRL FIGHT and JENNIFER'S BODY, and working across film and TV on the hit show YELLOWJACKETS.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.
For millennia, gray whales have made an annual pilgrimage from the cold, rich marine waters in the Gulf of Alaska to the warm, protected waters of San Ignacio Lagoon. The calm bay sits on the west coast of Baja California. There the mother whales feel safe from predators and give birth to their calves. They also urge the newborn giants to make contact with humans, who await them in boats, hoping for an opportunity to pet them. In this vast shelter, both the Mexican government and the boatmen, fishermen the rest of the year, guard the whales and nurture the friendship between people and the gentle leviathans.
Combine some unique hardware with fun finishing options to make a bench like no other. The Woodsmith Shop crew walks you through the process to build a bench that can stand up to anything and look great at the same time.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
VINTAGE VESSELS visits the Antique Boat Museum classic boat show in Clayton, New York where we meet up with owners of classic crafts, like a 1928 Chris Smith & Sons, a 1928 Baby Gar runabout, a 1947 race boat, Miss Comet. We tour the show and watch a boatwright as he builds a skir.
One of the most beloved concert pianists in the world and a famed interpreter of Bach Angela Hewitt has performed with major orchestras throughout the Americas, Europe, Asia and Australia. She first played for an audience at age 4 and has maintained a packed schedule ever since. The New York Times wrote "Ms. Hewitt is one of those rare musicians who seem to get something into their heads and hearts and find it at their fingertips instantaneously."
We're in the home of Marley and Michael, who have been surprised with twins - a happy challenge for first-time parents. The Baby Makes 3 team is here to help.
Ken Burns is one of the most prolific documentarians of our time. With a catalogue of work spanning more than five decades, Ken has brought "the dead to life" in his award-winning documentaries that have covered expansive subjects like the Vietnam War, jazz music, baseball, and many others. Over a plate of "Ken's Salad" at the Restaurant at Burdick's in Walpole, NH, Ken shares the small town that means so much to him and how he credits this small town for fostering the environment that allowed him to be so successful in filmmaking. From his creative process to his inspiration for his subjects to the advice he would give any young filmmaker, Ken shares his wisdom generously from his beloved home base.
Steve discovers that using the engineering process is very good for solving all kinds of problems.
Time is up! Now our teas pitch their ideas to a panel of experts!
We follow a police department in New Jersey that wanted a scent detection dog, but only from an animal shelter. Meet Officer Thomson and Tex, a lovable Bloodhound who specializes in human tracking. Always on the move, this duo does impressive training exercises and goes to schools to demonstrate Tex's incredible canine skills, to the delight of the children.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We take you through Minnesota all the way to Michigan to give you a deeper look at how some Indigenous Peoples are sharing their culture and heritage in modern day settings. Plus we learn what we can do to lead healthier lives "and hear from our elders".
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Shawn Mullins, Drew Holcomb and David Ryan Harris at Allen University's Historic Chappelle Auditorium in Columbia, SC. Patrick also learns about Columbia's role in the American Civil Rights movement, the unique backstory of the auditorium and what Columbia was like during its 1990's musical heyday by chatting with world famous local legends Hootie and the Blowfish.
This episode features the award winning music videos Ride or Die, Give A Little Lovin', Here, Mother, and Veins.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
One of the brightest young luminaries in roots music today, Ferrell enchants with her high-spirited and dazzling live bluegrass performance, featuring "Give it Time," "Silver Dollar," and songs from Trail of Flowers including "I Could Drive You Crazy," songs that express her wealth of wisdom and wildly imaginative storytelling.
Glass Townes is a versatile indie pop band based in El Paso, Texas. Heavily influenced by a number of genres, they aim to create original music with diversity that enables the listener to see the world in a different light.
This beautiful elderly lady by the name of Graciela Brauer Ramirez came to the US not knowing the language, She got her education starting with her high school diploma to City college to later become a professor and with 3 Masters's degrees and an author. She's actively working doing poetry readings playing percussion in her shows. She has been in many writeups in the local newspapers, She prides herself on graduating with her son when she got her first Master's degree.
The pride and spirit of the proverbial "Shining City On A Hill,' in Ronald Reagan's illuminating phrase, has been battered by an unprecedented confluence of overlapping crises that have created a collective anxiety as oppressive as rancid smoke. But even as the stature of political leaders seems to diminish in the face of our growing challenges, a few voices ring out above the maddening cacophony and summon our 'better angels.' They offer the calming reassurance that America has weathered such storms before and will prevail again. In this episode, Common Ground with Jane Whitney assembles a series of one-on-one conversations with influential thinkers and public policy experts who have studied how the country has survived its most challenging moments and whose voices ring out with the moral clarity that inspires a broad cross section of Americans.
RE-KEN-SIL-E-A-SHEN is a poignant feature-length documentary from two-spirit Me'tis filmmaker Jamie Bourque-Blyan, where Jamie unearths painful truths about his family's past, and connects with fellow survivors of conquest and colonization to explore how other countries including South Africa, Croatia, and New Zealand - have engaged in the process of truth and reconciliation post-atrocity, and how alternative approaches to healing through collective memory might be applied in Canada.
Sage smudging has become a viral trend. What's the truth behind the smoke? "Saging" has become common in movies, TV shows, social media, and cleansing rituals - people burning sage bundles in the hope of purifying space and clearing bad energy. Instead of healing, the appropriated use of saging in popular culture is having a harmful effect. Indigenous communities have tended a relationship with white sage for thousands of generations. White sage (Salvia apiana) only occurs in southern California and northern Baja California, Mexico. Today, poachers are stealing metric tons of this plant from the wild to supply international demand. Saging the World spotlights the ecological and cultural issues intertwined with white sage, centering the voices of Native advocates who have long protected and cherished this plant.
Cheyenne tells Matthew Tommy that she deserves a stake in the Tommy empire. Scott tells Barry that he's wasting his life waiting for Claire. Justin thinks a business opportunity with Brody is the solution to appease his father's contempt. Trevor tries to earnestly use his gift.
The students get a look at their future as they spend a day in a seniors' home. Gary returns to the place of his birth and is introduced to his Aboriginal family for the first time and Eva makes a trip to the Sudbury correctional facility.
When evidence of Bob's plot against her is destroyed, Tara knows she has many powerful enemies in Rabbit Fall. Can she trust her supernatural gifts to saver her as the battle between the present and the past escalates in this explosive season finale.
Destination BC commissions Mason to shoot a social media resort tour through British Columbia. Gracey shreds for fun and hits the ice.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film Fast Horse, an Inside look at Indian Horse relays. They also screen and discuss Throat Singing in Kangirsuk featuring Inuit throat singing.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Art brings Dan to Haida Gwaii to dig for razor clams, learn about the Haida potato and cook in a Haida longhouse.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
RE-KEN-SIL-E-A-SHEN is a poignant feature-length documentary from two-spirit Me'tis filmmaker Jamie Bourque-Blyan, where Jamie unearths painful truths about his family's past, and connects with fellow survivors of conquest and colonization to explore how other countries including South Africa, Croatia, and New Zealand - have engaged in the process of truth and reconciliation post-atrocity, and how alternative approaches to healing through collective memory might be applied in Canada.
Sage smudging has become a viral trend. What's the truth behind the smoke? "Saging" has become common in movies, TV shows, social media, and cleansing rituals - people burning sage bundles in the hope of purifying space and clearing bad energy. Instead of healing, the appropriated use of saging in popular culture is having a harmful effect. Indigenous communities have tended a relationship with white sage for thousands of generations. White sage (Salvia apiana) only occurs in southern California and northern Baja California, Mexico. Today, poachers are stealing metric tons of this plant from the wild to supply international demand. Saging the World spotlights the ecological and cultural issues intertwined with white sage, centering the voices of Native advocates who have long protected and cherished this plant.
In this episode focused on Indigenous youth, two businesses started by teenagers and one business geared towards teenagers pitch their plans to the Bears for a shot at the episode prize of $10,000 and the grand prize of $100,000.
Brandy Yanchyk has a cowboy experience in Saskatchewan and searches for beluga whales and polar bears in Churchill, Manitoba.
Interview with Tammy Suomi, mother of Fond du Lac tribal member Jackie Defoe, who was killed in March 2020 along with her young son; Tewa Women United in New Mexico, and their vision to end violence against women, girls, and Mother Earth.
Aliyah Chavez speaks with Lt. Governor Flanagan about her career in politics.
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
In this inspiring documentary, Dr. Leslie Korn, of the Center for World Indigenous Studies and her team, bring traditional massage and exercise to rural indigenous communities experiencing high rates of diabetes type 2.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
The hosts paddle a Haida war canoe, fish for halibut, pick wild cranberries and cook at the Haida Heritage Centre.
Hank lands a new job working, but gets busted for not having a genuine plumbing certificate. He then enrolls at the local trade school where he encounters Mick. Doreen tells Hank about a foreclosure on a big new house and pushes him to take it. Kate, Josie's sister, arrives to stir things up. The big house quickly becomes crowded.