When it comes to food, you need to fuel your body; don't fool your body. Let's begin with some back exercises for the back and a note from our mentor, Jack Lalanne. Then fuel your body with sweet and spicy walnuts from chef Dani. Next, get flexible over 50 with a training session with Jaime. Dani then has 5 simple guidelines for clean eating. We'll have a quick tip on motivation-- and one more recipe for no bake energy cookies to fuel your day.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Combine breath retention and chakra visualization to activate the subtle energy, invigorating your entire body.
Allow the powerful flowing river energy to renew your body as we explore a rejuvenating yoga practice using a chair for support, focusing on coordinating movement and breath, improving circulation in the upper body while dissolving tension in the neck and shoulders.
Today, we're outside the tranquil Zentropia spa doing an all-standing, mobility workout to give you range of motion in all of your activities.
Mary Ann uses a towel, large ball and weights to guide viewers through a full body workout to improve strength and range of motion. A variety of fun music is used throughout. Dr. Emily shares a balance tip. The episode ends with a gentle relaxation segment.
Embark on a trek across Texas' 370 miles of barrier islands and peninsulas with adventurers Chrissy and Jay Kleberg. Join preparations for this first-ever expedition and immerse yourself in the wilderness, extreme weather, economy, and resilient communities.
Martin visits the adorable giant pandas at the Research compound in Chengdu and helps with the feeding. Fascinated by all the bamboo surrounding Martin attended a bamboo banquet at a bamboo-themed restaurant, where he learns how to harvest young bamboo. He follows the bamboo theme and visits with artists who use bamboo as an artistic medium.
Sancocho soup; Shrimp ceviche with arepas; Guava turnovers.
Pati saddles up for an exhilarating ride into the heart of Chihuahua's ranch and rodeo life. She gets a lesson in roping and riding from rodeo champion Ricardo "Bubba" Nevarez and his friends, then is invited to a post practice carne asada. She also meets Chihuahua's most influential cattle rancher, Alvaro Bustillos, at his Rancho El Arroyo, where the ranch cook serves up some cowboy delicacies.
This week on ON STORY, we're joined by writer, director, and producer Gavin O'Connor to discuss writing and directing his character-driven sports drama WARRIOR.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
The hosts head to Kjollefjord, the northernmost fishing village on mainland Norway. Chef Frida joins a local fishing crew to catch fresh cod in the Barents Sea, Arne meets with a local storyteller to learn about the village's fishing culture, and Stig dives for enormous king crabs.
A little over one hundred miles south of the U.S-Mexico borders in the state of Sonora, international conservation groups have discovered the ideal habitat for jaguars, mountain lions, and ocelots. Through their efforts, former cattle ranches in some of the roughest country in North America now belong to these top predators, who leave their images on cameras that now document populations of the secretive beasts. The photographs reveal jaguars so at home in the region that researchers have given them names.
This tall case clock offers you the chance to go all out. Inside this heirloom-quality case, you'll find a mechanical movement and a custom face. The design draws on the Prairie school of design exemplified by Frank Lloyd Wright.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
VINTAGE VESSELS joins one of Peter Breen's clients as they go to the Vintage Boat Show in Gravenhurst Ontario in his 1939 gentleman's racer by Greavette. At the show we meet up and see classic vessels like a 1925 Neptune, a 1949 Shepherd, a 1935 triple cockpit Seabird.
Dr. Mak is one of the most cited Canadian scientists in the world. His discovery of the T-cell receptor was called the Holy Grail of Immunology and has revolutionized cancer research. Still at work in his lab at age 77, and motivated by the loss of his own wife to breast cancer, he is an active expert in the field of cancer metabolism.
Liz and CJ have chosen to use one of the larger rooms in their home for the nursery, creating a coastal-themed space that mom and dad can enjoy as well.
Richard Branson is a life-long serial entrepreneur, Founder, CEO and philanthropist. His story of creating Virgin Records, and then Virgin Airways, is an incredible one. Over a plate of carefully seared salmon at Everdene in NYC, Richard shares his journey in entrepreneurship, the obstacles along the way and how he is now motivated by an overwhelming desire to serve and to help in whatever way he can for as long as he can.
Steve explains exactly what science is and how valuable that can be. He then takes a journey deep into the world of food webs.
As the the clock ticks the teams still have a lot to do! Now they must take what they learned in the focus group and get to work!
Hosted by Emmy and Tony Award-winning actress Kristin Chenoweth, this heartwarming episode showcases an uplifting event celebrating National Volunteer Week where people across the country went to their local animal shelters to do a day of service. More than 30 shelters from coast-to-coast participated. Part of the activities included reading Kristin's new book - "What Will I Do With My Love Today?" - to the pets. Her book is autobiographical. She was adopted and also adopted her dog. The book is about kindness and finding purpose and shows people coming together to improve their community.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
From encouraging learning language through games, to inspiring children through a superhero, and even an Indigenous owned company sharing the written word, This episode of Native Report focuses on the creative ways people are sharing their heritage.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Jedd Hughes, James Otto and Taylor Hicks in Greenwood, SC. Patrick also learns about local hero Benjamin E. Mays- an icon of the American Civil Rights movement- the groundbreaking work being done at the Greenwood Genetics Center and famous 1960's music makers "The Swingin' Medallions," who hail from Greenwood.
This episode features the award winning music videos Algorithm Takedown, Truth Is..., West Of West And East of Tokio (For James Hand) , Nothing 4 Something, and Kiss.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Husband and wife duo Michael Trotter, Jr. and Tanya Trotter's lionhearted sonic blend of soul and R&B ignites the Analog stage with a set that brings together their biggest songs, including "Lover's Game" and "Ain't No Harm in Me," mixed in with classics like "Proud Mary" and "Respect" as well as a gospel medley.
Catamaran makes rhythmically enrapturing indie surf rock, using tremolo-ed guitars and syrupy melodies to craft songs that are as catchy as they are interesting. Catamaran quickly launched into the spotlight in the Dallas-Fort Worth area after making their radio debut on the 102.1 KDGE Local Show. The band was nominated for a 2013 Dallas Observer Music Award for Best Pop Act and is currently in rotation on DFW's popular independent radio station, 91.7 KXT.
Ken is the name behind 'We Are the World' what a man to meet! His story of making the first call to Lionel Richie to work with Michael Jackson on the world-famous "We are the world" Ken was responsible for getting the artist together, working side by side with Quincy Jones, Ken also was the manager of Kenny Rogers, Lionel Richie, Trisha Yearwood, the Bee Gees. He tells of all his heartfelt stories and memories that make him tear up.
The poisonous cocktail of social polarization - a culture war that infuses everything from how we educate our children to how we see our place in history - is ripping apart the shared American identity that made the country a 'melting pot' and fueled its post-war growth into a superpower. One after another, leaders inflame passions by drawing indelible identity lines in the cultural sands, provoking calls for 'national divorce' and turning even minor questions of how we live together into what amounts to a life and death blood sport. In this episode of Common Ground with Jane Whitney, a diverse panel discusses how usurping racial, religious, sexual and cultural identities for partisan gain pours salt into our national wounds, provokes violence and threatens our democracy.
This program examines the visceral nature of war and the bravery of Native American veterans who valiantly served in the United States military during the wars of the 20th century, and explores the paradox of these proud veterans who chose to fight for a country that considered them to be outside the American mainstream. These gripping stories are told against the backdrop of positive and negative themes familiar to Native Americans -- the warrior ethic, prejudice, forced assimilation, poverty, cultural pride, redemptive acts and healing -- through the prism of what it means to be "ogichidaa," one who protects and follows the ways of the warrior. "Way of the Warrior" uses historical footage, period photographs and sound effects of war laid next to more comfortable stateside settings of family and friends, reflecting the complexity of Native American warriors' motivations.
CHOCTAW CODE TALKERS is the empowering chronicle of Choctaw Soldiers as the original Code Talkers during World War I, a story that has been buried in history for nearly a hundred years. With testimonies from family members and Choctaw tribal leaders, the program brings a unique perspective to these forgotten heroes and their wartime contributions.
Justin finds a convenient distraction from his trials and tribulations of running the casino when Brody, a party hearty fellow, shows up at the casino dishing out a ton of charm and cash. Trevor seeks out Earline's sage advice on how to get his gift back. William Eastman confronts Barry about Claire. Aura tries to support Justin by following through on his request to visit Matthew.
Eva brings Gary to the Rez for Thanksgiving and gets an unpleasant surprise. Nancy confides in Farida-with help from medical marijuana. Cameron gets a visitor at his stuido. Charlie gets an avian prescription for his depression.
When a traumatized girl, who has been missing for 3 years, is dropped off by a stranger, Tara's obsession with Blackhorse clouds her judgment. What happened to this girl who will speak to no one but seems to find comfort in Tara? When the hospital reports that the girl has gone missing once again, Tara and Bob remain at odds over who is responsible. When Tara's judgment almost gets her partner killed Tara reconsiders her future, but a visit by the mysterious little girl convinces Tara she needs to stay for a greater purpose.
We meet well-known pro skier KC Deane, who as it turns out, is also fearless on a bike. Tannis is starting to have some doubts about her ability to make it in the action sports world.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
In Ibiza, Dan's summer childhood home, Dan and Art go spear fishing on the Mediterranean! With a big load of tropical fish, Dan decides they are going to make a seafood paella.
This segment is a small highlight of Indian Market 2021
This program examines the visceral nature of war and the bravery of Native American veterans who valiantly served in the United States military during the wars of the 20th century, and explores the paradox of these proud veterans who chose to fight for a country that considered them to be outside the American mainstream. These gripping stories are told against the backdrop of positive and negative themes familiar to Native Americans -- the warrior ethic, prejudice, forced assimilation, poverty, cultural pride, redemptive acts and healing -- through the prism of what it means to be "ogichidaa," one who protects and follows the ways of the warrior. "Way of the Warrior" uses historical footage, period photographs and sound effects of war laid next to more comfortable stateside settings of family and friends, reflecting the complexity of Native American warriors' motivations.
CHOCTAW CODE TALKERS is the empowering chronicle of Choctaw Soldiers as the original Code Talkers during World War I, a story that has been buried in history for nearly a hundred years. With testimonies from family members and Choctaw tribal leaders, the program brings a unique perspective to these forgotten heroes and their wartime contributions.
Three Indigenous innovators impress the Bears with their new products and technologies that tackle challenges in health and safety, baby care and food security.
Brandy Yanchyk boards an expedition vessel and explores Sable Island, the Magdalene Islands, Bonaventure Island, Gros Morne National Park and Cape Breton Island.
Native Report's Dr. Arne Vainio will host a special segment on suicide; Matthew Teutimez, the tribal biologist of the Gabrieleno-Kizh tribe, battles a blood disorder and champions herbal medicine to treat himself and elders.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
Justice Delayed is Justice Denied tells of the ongoing struggle to ensure that the State of Hawai'i fulfills its commitments to the Native Hawaiian people stemming from the loss of their ancestral lands. The film describes the deep connection between Native Hawaiians and their ancestral lands, and how a portion of these lands were seized from the Hawaiian Kingdom after the overthrow in 1893 and placed in what today is called the Public Land Trust. The state administers this trust and is legally required to provide a portion of revenues from the trust to Native Hawaiians.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
On the weekend edition our producers are diving even deeper into their stories, adding their personal experiences to some of the key stories we covered this week. Hear from Holly Cook Macarro as she gives us an update on appropriations bills and the threat of another government shutdown. Mackenzie Allen-Charmley has exclusive red carpet interviews with the cast of Marvel's new series "Echo."
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Dan and Art are trying the Ibiza signature dish Bullit de Peix (fish stew) and Dan decides to make his own version. First, they must go fishing. Dan teaches Art various techniques including fishing with bread. The guys are invited to cook at SOS, a family owned restaurant in Cala Llonga.
The two families make the move to one house - Josie's - but Vicky isn't cooperating. As Hank and Josie look to buy a new house, Vicky finally shows up on the back of a motorcycle, and Hank loses it, bringing out his shotgun "for cleaning."