One of the biggest gifts and most challenging to achieve is stillness and rest. "Practice for Stillness" begins with a breathing exercise to quiet the mind. Nadi Shodhona /alternate nostril breathing will clear out the energy channels: the right, which is the Pingala Nadi represented by the sun and correlates to the left side of the brain, and the left, which is the Ida Nadi represented by the moon and correlates to the right side of the brain. The clearing of these energy channels helps the energy rise up the central energy channel, the Sashoomna, to bring profound peace and connection. The breathing takes you into a blissful guided meditation to soak in stillness and recharge your batteries. Meditation is the highest form of yoga.
Bask and breathe in the gorgeous sunset amongst a brilliant sunflower backdrop as we move through a gentle seated practice. Today Sarah Starr will guide you through a gentle practice using a chair for stability and balance. Enjoy stretches that link breath with movement, forward bends to free the muscles of the back, increasing circulation to internal organs, ending with a relaxing guided meditation.
The Campbell Kids are a family trio of brothers and sisters from White Bluff, Tennessee. Sabrina Patel is a 10-year-old fiddle player from Birlington, North Carolina.
One of the most popular artists on the HOMECOMING stage, songstress Lynda Randle has recorded some of the life-giving classics that have influenced her for decades. Featuring "God on The Mountain", "One Day At A Time", "Walking Up The King's Highway" and more, these songs of hope showcase her familiar, heartwarming vocals and offer messages that have stood the test of time.
Lisa Unger is a New York Times and internationally bestselling author of psychological suspense. Secluded Cabin Sleeps Six is a fast paced, multi-level locked-room mystery. Three couples in an isolated luxury cabin in the woods, family secrets, and surprising DNA results is a perfect set up for a thrill ride.
Like most places in Virginia, rural Giles County has been trying to help too many foster children with too few homes. Many must be placed in other counties hours away from their homes, schools, friends and other services, exacerbating an already traumatic experience. Thankfully, 5Points Creative in Roanoke has experience in this world, having recently helped DePaul Community Services recruit more foster families to its cause. Together, they provide Giles County with resources ... and hope.
Chris Orr and guest host Sydney Martinez bike the Tahoe-Pyramid Trail from Wadsworth to Pyramid Lake, including a fish research facility and the museum/visitor center, then go out on the lake to expand their perspective of this Paiute cultural icon.
Guest: Abby Joseph Cohen, Professor of Business, Columbia Business School. On this week's Consuelo Mack WealthTrack: Financial thought leader Abby Joseph Cohen reflects on the disruptive events of the past 20 years that have had the biggest impact on the global economy and financial markets.
A local outcast, who was controversially acquitted of murder years previously, is the latest inductee into a post-operative heart rehab club. Following his arrival, members' dreams of a second chance at life begin being cut short. Guest stars include Hannah Waddingham (Ted Lasso; Game of Thrones).
As Joseph, the Closner sisters Allison, Meegan and Natalie Schepman sing in tight sibling harmony with a mix of delicacy and power. Hear songs including hits "White Flag," "SOS," "Blood and Tears," "Fighter" and the emotional "Room for You." During their interview the sisters share deeply personal emotions regarding their work together, their youth, and their musical style.
TOMMY EMMANUEL is arguably one of the best and most influential guitarists in the world. From Australia, across America and around the globe, Tommy is packing major concert halls to the rafters with his amazing, brilliant guitar skills. LARRY CAMBPELL & TERESA WILLIAMS are a husband and wife music powerhouse. Larry Campbell is perhaps best known for his time as part of Bob Dylan's band. Teresa Willias is an accomplished musician who has worked with artists such as Julie Miller, Levon Helm, Peter Wolf, and Hot Tuna. WoodSongs Kid: ISAAC BEVERS is National Thumbpickers Award winner from Freeburg, IL.
If you love the sloshy looseness of some watercolor paintings, enjoy a lack of control, except where you want control. The colors that happen and the effects are delightful.
This week, Chef Maria Loi brings us back to Naxos, the largest island in the Cyclades, to share some of its hidden treasures and cuisine made with the best local ingredients. Maria meets Chef Antonis Karamanis, and fisherman, Stelios Grillis to cook classic Naxian dishes: Traditional Grilled Squid and Fish Stew. Back in New York, Maria serves up dishes inspired by her time on Naxos.
CBS News Travel Editor Peter Greenberg introduces us to the hidden gems of Lexington. Plus, America's most dangerous roads when it comes to DUIs. And, immersive cruise ship culinary programs.
Tijuana Bike Tours takes Jorge and friends on a ride down Revolution ave. We learn how bike riding is a great way to see the city without having glass between you and everything else. Next we taste some culinary goodies, including Pizza, at Hornero restaurant. Lastly we meet Pablo Dodero, the musician behind Late Night Howl. We learn about his motivations as well as enjoy hearing him play.
Sheri Castle visits Ocracoke Island in the Outer Banks to find one of the world's greatest diversity of fig trees. She shares recipes for pan-seared chicken thighs with a fig pan sauce as well as a fresh fig, orange and bourbon crostata. On the island, Sheri learns the secrets to a prize-winning fig cake and shares a helpful hint on a way to quickly roast figs.
Grammy-winning country music legends The Oak Ridge Boys bring to the stage their heartfelt renditions of 15 of their favorite hymns and gospel classics. Showcasing their unmistakable, four-part blends on "In the Sweet By and By," "In the Garden," "I Love to Tell the Story" and more timeless favorites, Duane, William Lee, Joe and Richard visit with longtime friend Bill Gaither, talk about their careers in country and gospel music and share what these classic hymns have meant to them for decades.
Roots singer-songwriter Amythyst Kiah performs a stirring solo set from the Pushin Building Artists' Studio in Bowling Green, KY.
Mary Gauthier, the Grammy nominee brings her healing songs to an audience of veterans at the National Veterans Memorial and Museum. During the taping, this performance brought a very emotional audience response from veterans and non-veterans alike. The album she wrote with the help of veterans and their families, Rifles & Rosary Beads, was nominated for a Grammy Award. Accompanied on the show by singer-songwriter, Jaimee Harris, Mary is also the author of the book, Saved by a Song: The Art and Healing Power of Songwriting, which explores the art and healing power of songs and songwriting. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Tokki: Korean word for Rabbit. Moon: English name for Earth's main natural satellite. Moon Tokki: Name for a band from Earth.
On a Knife Edge is a coming-of-age story of George Dull Knife, a Lakota teenager growing up on the Pine Ridge Reservation in South Dakota. George is being raised by his single father, Guy Dull Knife, Jr. - a veteran of both Vietnam and the Occupation of Wounded Knee - and is inspired by his family legacy of survivors and leaders to help shape his own generation's fight for social justice.
Tribal members from the San Manuel, Soboba and Morongo reservations recount the start of the Southern California Pow Wow circuit.
On this episode, OsiyoTV hits the road to visit California. Get in the ring with Ty Elliott, an accomplished Muay Thai fighter and trainer, visit Will Rogers' great-granddaughter, Jennifer Rogers Etcheverry's almond farm, and learn how Charles Twist keeps Cherokee heritage and traditions alive far from the Cherokee Nation's borders.
Native student shares beginnings of a journey into the medical field in pandemic times; learn more about Native Report hosts Rita Aspinwall and Ernie Stevens.
This action packed episode kicks off with the St'at'imc Fountain Valley Xaxli'p First Nation declaring a state of emergency due to a dangerous rock slide closing a major road. Constable Mitch Thevarge responds to confusing reports of a man in crisis. Chief Officer Dee Doss-Cody reveals the impacts of Post Traumatic Stress Disorder on the job.
Veteran action sports photographer, Mark Gallup, take Mason under his wing at stunning Island Lake Lodge Resort. Meanwhile, Tannis is forced to take a timeout.
Brandy Yanchyk starts her journey of Utah in Salt Lake City, where she learns about the history of the state at This Is The Place Heritage Park. Going deeper into Utah's natural history, Brandy discovers the paleontological wonders at Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument. Next, she tries canyoneering at Goblin Valley State Park, followed by an Indigenous experience with Navajo Guides at the iconic Monument Valley. Last up is an adrenaline-fueled ride in aside-by-side and sand boarding at Coral Pink Sand Dunes State Park.
Brandy Yanchyk travels to Iqaluit, Nunavut to learn about Inuit culture and view grizzly bears in Bella Coola, British Columbia.
This program follows the journey of three teens from the Swinomish Tribe who have been asked to make a film about the threat their people face from two local oil refineries. In the late 1950s, two refineries were built on March Point, an area that was once part of the Swinomish reservation by treaty. This is the story of the boys' awakening to the destruction these refineries have wrought in their communities. Ambivalent environmental ambassadors at the onset, the boys grapple with their assignment through humor, sarcasm, and a candid self-knowledge. But as their filmmaking evolves, they experience the need to understand and tell their stories, and the power of this process to change their lives.
On a Knife Edge is a coming-of-age story of George Dull Knife, a Lakota teenager growing up on the Pine Ridge Reservation in South Dakota. George is being raised by his single father, Guy Dull Knife, Jr. - a veteran of both Vietnam and the Occupation of Wounded Knee - and is inspired by his family legacy of survivors and leaders to help shape his own generation's fight for social justice.
Tribal members from the San Manuel, Soboba and Morongo reservations recount the start of the Southern California Pow Wow circuit.
On this episode, OsiyoTV hits the road to visit California. Get in the ring with Ty Elliott, an accomplished Muay Thai fighter and trainer, visit Will Rogers' great-granddaughter, Jennifer Rogers Etcheverry's almond farm, and learn how Charles Twist keeps Cherokee heritage and traditions alive far from the Cherokee Nation's borders.
Winona LaDuke has already made history. She's run for the vice presidency twice. She has received an electoral college vote. And she is a voice of conscience and change. Paul DeMain reports.
Teepee goes camping and goes fishing for the very first time.
From the kedala, daytime right through to kedalak night-time, so many Moorditj things to day.
Gavin can't stop laughing and the children and puppets learn how infectious laughter can be. While Tiga, Gavin and Gertie exchange 'knock-knock' jokes, Dad takes Jason and Jodie to the Trick & Joke Shop. The children decide to play some practical jokes on their backyard friends, but discover that jokes aren?t always funny. All ends well and they eventually find out what gave Gavin the giggles in the first place.
Joe is concerned that a lacrosse game against a new opponent is one his team is sure to lose so he fakes an illness but when Smudge gets into trouble Joe realizes he must tell the truth and lead the rescue. When Chief Madwe runs out of jam, Buddy and the kids decide to pick fresh blueberries for him to make more jam. Adventure Sue flies them to a distant berry patch but when she twists her ankle, the kids have to give up their berry picking to get Sue back to safety.
The Big Match looms - but footy mad Little J is out with an injury. It's the School Footy Match this week! Big Cuz reluctantly agrees to be the commentator, while Little J boasts he'll kick twenty goals. He's devastated when he breaks his arm at practice - now he can't play! But maybe Big Cuz can make him a radio star.
Housework turns into a slapstick disaster when Little J and Big Cuz take over. Nanna is unwell so Little J and Big Cuz eagerly take over running the house - their way! Fun ways to do housework soon descend into slapstick chaos.
Amy, Casey and Theodore help a lone Coho salmon learn to jump so he can join his family on their journey upstream. They enter the world of the salmon and help Coho learn to jump. The lesson learned is to believe in yourself and work hard.
The team discovers an old Guardian project bunker.
Visit with Elder Woody Morrison who shares about how it all began - from an Indigenous perspective and we learn some of the science of the big bang.
Chef Kevin is no stranger to incredible kitchens as he did his time in a few Michelin star restaurants. When you ask what type of food he serves, its hard to put your finger on one particular style but I will say he can do it all. Fresh, local ingredients with hints of Chinese, Japanese, American. All that matters is his food is clean and ONO. Today he shares one of his secrets from his menu that won't disappoint, Chilled Poached Shrimp Salad.
Perry tries a modified Ulladulla spear-throwing game that involves throwing knives at a piece of wood as it floats down a stream. He then makes a popular New South Wales dish known as a pie floater.
Simon Baker travels to the Bayous of southern Louisiana to see how three indigenous tribes are adapting to rising sea levels that are slowly sinking their communities.
The moment all of these players have been waiting for, the showcase game. For the past two weeks every single player has done what he can to get ready. An unexpected event rocks the team's roster and John is forced to make a tough decision that could have a major impact on the game. The boys head over to the Meredith Centre for a quick morning skate and to get accustomed to the rink. Unfortunately, John must also break the news to the players that will be sitting out.
We meet Jordan Demeulemeester, one of underEXPOSED's own. He gives Tannis an inside look into a highly successful program, the First Nations Snowboard Team. And the whole gang goes on a moose hunt with Kookum.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
"Indian Road" is a relaunch of a show originally produced by CATV between 2012-2014
Lisa sends writer and Six Nations part-time resident Falen Johnson into her reserve to explore the push and pull of reserve life. This episode features interviews with Santee Smith, Cheri Maracle and a round-table discussion with Falen's family.
Drew reveals an amazing indigenous-survivalist-past when travels to the Canadian Rockies. There he learns live with no tools or shelter, and how to throw the deadly Central American weapon called the "atlatl" spear. Then he visits an ancient tribe still salmon net-fishing off the cliffs of a treacherous Washington State river.
Art and Dan arrive in Iqaluit and while walking in the elements, are turned back by a blizzard. When the storm dies, they travel the hillsides hunting arctic hare. Later the hosts visit Sylvia Cloutier who gives them lessons on making aluk, an Inuit dessert of berries and caribou fat.
Ernesto came from El Salvador in 1992, where he sold food in his early childhood. Although his friends tried to discourage him, with determination and hard work, he opened EE Burritos. He dealt with the threat of extortion, but remained very professional. Ernesto helped with the after school literacy program providing children with a healthy meals. He also helped parents and neighbors with food to get them through the month. Ernesto believes in second chances and helping people get back into society.
A tough story that reveals the Kurdish genocide, Razawa's history shows the power of determination and humor for overcoming personal tragedy. After years of struggle, Razawa is practicing medicine in North America knowing that her son will be given opportunities that she could never have dreamed of living in Iraq under Saddam Hussein's genocidal rule.
Circle of Voices is a theatre and film program for the aboriginal youth in Saskatchewan. Preparing them for the stage and auditions. The eight-month program consists of four components: 1) Cultural development, 2) Performing Arts skill development, 3) Life skills, and 4) Career development
Three Indigenous entrepreneurs tempt the Bears' taste buds with their delicious creations, including custom-designed cakes, microbrewery bespoke beers and a unique line of bitters.
Rich Francis visits the Inuvialuit community of Inuvik, NWT, where he's eager to learn about the largest wild animal harvested on Turtle Island- the Beluga Whale! He will visit with Jimmy Kalinek, a local guide and hunter, and his uncle Daniel Rogers, who harvests Beluga for the community. He'll also meet Hank Rogers, an Elder who has been harvesting whale for over 60 years! He will join them for a meal of Muktuk, the whale's skin lined with the first layer of the Beluga's fat, and Kilituk, dried whale meat dipped in rendered whale fat, and learn how these staples have kept the Inuvialuit fed and warm for as long as they've been on the Beaufort Delta, and how this important food source has helped shape the culture of the Inuvialuit people. Jimmy and Daniel will take Rich out to the coastal shallows off Kendall Island, to learn the process involved in harvesting the whale, which can be as long as 18 feet. He'll also meet Jimmy and Daniel's family at their Whale Camp, as processing the whale is a job that requires many hands and is often a family endeavour. Together, they will teach Rich about the history and relevance of Beluga to the Inuvialuit of the Beaufort Delta and the process of processing this large food source. With his culinary imagination sparked by the flavours found along the Delta, Rich brings his new learnings to the firepit, inspired to create some new and exciting Beluga dishes for everyone to enjoy, including the viewers at home.
Shayla sets out to determine if there really is a connection between Bigfoot and UFO sightings. Her first stop is in Kecksburg, where the infamous widely reported UFO sighting occurred on December 9, 1965.
Written and directed by Roxann Whitebean. Isaac Murdoch and Christi Belcourt founded the Onaman Collective, which represents a group of multidisciplinary artists who focus on land-based decolonization. They established a new traditional community called Nimkii Aazhibikong in Northern Ontario. Under the guidance of elders, they studied ancient markings from the past and are carrying them forward by tattooing individuals from various nations to unify the Indigenous peoples of the land.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
A documentary featuring the participants, vendors, and viewers from 3 of Southern California's Pow Wows. The program presents voices from every facet of the community to invite viewers to experience the emotional and dramatic underpinnings of what it means to be a Native American in this modern age. What forces continue to drive us back to the pounding medicine of the drums and dance on the arena floor?