Breath creates space and lightness within. "Practice for Lightness" is an all-encompassing, gentle practice bringing mindfulness to the breath and body connection. As the breath guides the practice and coordinates with the movement of the body, the mind slows down, and the body feels lighter and more vibrant. This class strengthens you and helps improve flexibility as well as balance, and brings awareness to how our breath impacts how we feel and creates peace within.
Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing hip openers, using a chair for balance and support, creating easy comfort in each movement.
The Hodnett Family Band from North Carolina. Featuring 9 year old Even on Dobro, 15 year old Grayson on Banjo, 17 year old Brooke on fiddle, and their Dad Jamie on Guitar. The Road Street Ramblers is a family band from Johnson City, Tennessee. Featuring 9 year old Sawyer on mandolin, 12 year old River on Banjo, 13 year old Lucy on Fiddle, and their Mom Leslie on guitar.
George Beverly Shea's deep resonant voice has sung hope into the lives of hundreds of millions of people throughout his long and legendary career. Throughout his 65-year friendship with Billy Graham, he has been a permanent fixture at Billy Graham Crusades in all 50 states and on every continent in the world. He has sung to an estimated 220 million people during his lifetime, and currently holds the world record for singing to more people in person than any other artist.
Robert Watson is an award-winning author, professor, and historian who has published over 40 books. Escape is the story of the Confederacy's infamous Libby prison and the Civil War's largest jail break. Watson's well researched historical narrative reads like a thriller and brings to life the ingenuity of the prisoners who undertook the most daring escape in US history.
Mountain Valley Charitable Foundation has made eastern Montgomery County, Virginia, the "community that could." Over the last 15 years MVCF has redeveloped an abandoned nursing home into a wellness center, community center, museum and library; transformed an old fire station into a food pantry and thrift shop; created Old Town Fields concert venue out of a former high school football field; and founded the Eastmont Tomato Festival.
Dave learns the unique history of Truckee on a walking tour with Greg Zirbel that includes a stop in jail, then tries a little neighborhood snowshoeing before a visit to FiftyFifty Brewing Company.
Consuelo Mack WealthTrack is a weekly half hour series devoted to providing trustworthy, understandable advice about how to build and protect wealth over the long-term. One of the most experienced business journalists in television, Consuelo Mack consistently attracts experts at the highest levels, bringing the best minds in the business to explore building and protecting long-term wealth. Wide-ranging topics -- including green investing, alternative energy, and insurance -- cover all the investments viewers care about: stocks, bonds real estate, art and collectibles. Every episode ends with a personal finance Action Point to help viewers manage their financial lives.
A local outcast, who was controversially acquitted of murder years previously, is the latest inductee into a post-operative heart rehab club. Following his arrival, members' dreams of a second chance at life begin being cut short. Guest stars include Hannah Waddingham (Ted Lasso; Game of Thrones).
"Roots music visionary" (Rolling Stone Magazine) Delbert McClinton returns with a swaggering and swingin' set of music including hits "Giving it Up for Your Love" and "Have a Little Faith in Me" and new songs with a humorous age-appropriate twist: "Mr. Smith" and "Let's Get Down Like We Used To." His evocative interview includes stories of his opening for and learning from blues greats Sonny Boy Williamson and Jimmy Reed.
Guitarist Derek Trucks and his wife, singer/guitarist Susan Tedeschi, take a break from their I Am the Moon tour leading the powerhouse collective known as Tedeschi Trucks Band to talk with Sirius XM's David Fricke about the evolution of one of the world's premier live bands, defying conventional genres and traditional labels.
Enjoy an extremely efficient way to draw with the 'mess' in the lid of your paint set, as John Singer Sargent used. You can change anything easily, all you need is a dirty box lid!
This week, Chef Maria Loi heads to the crown jewel of the Cycladic islands, Naxos. Maria embraces the amazing local cuisine of the island to create a true Naxian feast with local chef, Yiannis Ikonomou. Together, they make a delicious Chicken Pie and Grilled Tuna Filet with Potato Salad. Back in New York, Chef Loi serves up some Naxian-inspired comfort foods.
CBS News Travel Editor Peter Greenberg explores the hidden gems of Beverly Hills. Plus, America's worst road rage cities. And, lesser-known ways to fly to remote islands.
Entrepreneurs are starting cool little businesses. One is a coffee truck in Tecate, where beans are imported from far away places like Central America. Some scrumptious food is also on the menu. Next is a visit to the special Kumiai museum. Anthropologist Mike tells us all about the plants, weapons, foods, and traditions of these true Baja California natives.
Sheri Castle shares recipes for Low Country-style red rice with shrimp and sausage as well as rice and garden peas in Parmesan broth. She visits Lee's One Fortune Farm to see how it grows heirloom rice in the mountains, and then cooks with chef Ricky Moore for his "church lady good" rice and summer-squash gratin. Sheri also shares a tip on how to select the perfect rice for a recipe.
Gospel Music Hall of Famers the Gaither Vocal Band continue to raise the standard of benchmark harmonies, featuring innovative renditions of classic favorites as well as signature versions of new songs and those seamless group blends. The Gaither Vocal Band showcases several up-tempo selections, as the quintet's stage energy offers messages of hope and encouragement.
Grammy nominated bluegrass group The Po' Ramblin' Boys perform a live set at the Faculty House at Western Kentucky University.
Ava Preston, who performed at the 2023 Monterey Jazz Festival, joins Americana songwriter, Delyn Christian, and JD Eicher, a nationally touring troubadour. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Standing at the front of the stage and curating the show that he and The Rhythm have come to be known for, Dillon Cassidy has a love and drive for the music scene that is unrivaled.
RE-KEN-SIL-E-A-SHEN is a poignant feature-length documentary from two-spirit Me'tis filmmaker Jamie Bourque-Blyan, where Jamie unearths painful truths about his family's past, and connects with fellow survivors of conquest and colonization to explore how other countries including South Africa, Croatia, and New Zealand - have engaged in the process of truth and reconciliation post-atrocity, and how alternative approaches to healing through collective memory might be applied in Canada.