If you Rest, you Rust!! Learn first how to warm up properly with Jaime. Then Dani has a recipe for easy and healthy fish tacos. Next, it's time for a little motivation and Jaime's top strategies for success .and a message from Dani on aligning your goals and intentions. We finish up with nonimpact cardio to save your knees and back, along with a message from Jack Lalanne. It's all designed to keep the rust from building up!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Today's poses loosen the shoulder girdle, releasing stored tension and improving posture.
Allow the natural energy of the ocean waves and golden, fiery sunset to inspire your practice. Enjoy this intermediate yoga session as we flow slowly and gracefully through standing and seated poses creating more movement around the hips and hamstrings through an effective set of postures including lunges, forward folds and hip opening stretches.
This episode of Classical Stretch strengthens and tones every muscle group in your legs, leaving them stronger, leaner, and more defined. Join Miranda Esmonde-White in Montego-Bay, Jamaica for a full leg toning workout.
SIT AND BE FIT is a popular exercise series designed to make exercise fun, easy and safe for people of all ages. Programs focus on therapeutic exercises that make everyday activities easier to perform; including core strengthening, balance work, stretching and relaxation. Host, Mary Ann Wilson, RN designs programs with physical therapists, using creative choreography and a diverse selection of music. Her warmth and encouragement effectively reaches out to people of all fitness levels and ages. She is especially loved by older adult viewers, children, and those managing chronic conditions and physical limitations.
Deep in the heart of Texas, Houston is an unexpectedly rich melting pot of Asian and American cuisine. We'll meet three brothers who put Asian fire into Texas barbecue; a chef who gives the traditional Gulf crawfish boil a spicy, wok-fried Vietnamese twist; and a pho master who is helping to turn the traditional broth into America's new comfort soup.
If there is only one word to describe Sichuan cuisine, that word is hot. Martin dives into the world of chili peppers and chili bean paste by visiting the world's largest bean paste factory and the world's biggest chili market. He puts the chili peppers to good use at a chili banquet and later explores the hottest restaurant in Chengdu for a midnight snack.
Traditional seafood boil; Crawfish bisque; Fried lobster with cream dill sauce.
Retired mechanic Gualberto Elizondo, "Weber," surprised his grown kids when suddenly his grilling hobby turned him into a local celebrity and internet sensation. He drives Pati through the mountains of La Huasteca in his old car, then to his famous back patio where he and his family treat us to Cabrito en salsa and short ribs. But local chef Chuy Villareal of Cara De Vaca wants the world to know that the north of Mexico isn't just carne asada and he's putting a Mediterranean twist on his traditional dishes. In the kitchen recipes: Costillitas con Sal, Chile y Limon; Chile Lime Baby Back Ribs; Salsa Cruda de Chile Piquin Verde con Oregano; Green Piquin Chile and Oregano Salsa; Papitas con Queso Fundido y Tocino; Grilled Queso Fundido Potatoes with Bacon.
This week on ON STORY, Lawmen: Bass Reeves creators Chad Feehan and series directors Christina Alexandra Voros and Damian Marcano join us to discuss their revival of the television Western.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Stig and Frida travel to Soroya to indulge in the various flavors the island has to offer. Arne and Stig venture out at sea to catch halibut, the holiest fish of them all. Meanwhile, Frida samples local ingredients and prepares a delicious meal for the team.
The abundance of reptiles, especially snakes, in the Amazonian jungle is hardly surprising. Native cultures, far from fearing snakes, view them as spiritually significant elements of nature. From the gigantic anaconda to tiny tree vipers, snakes are part of life-and religion--in Brazil's Amazon.
Building a clock offers great lessons for learning woodworking on a small scale. The team creates three designs so you're sure to find one you like.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
The underpainting process continues throughout this segment. Jerry continues by lightly sketching the intermediate trees next. Using one of the chisel-edge brushes to create a smudgy effect on some of the trees. Switch to #4 bristle or #6 to work on pathway. Next Jerry reviews light source options and decides light will be coming from left to create cast shadows. Uses a #4 chisel-edge brush to add light to stones and steps (caps and risers) being careful not to make steps look "perfect" cautioning viewers that the steps are very old and need to be crooked. Uses #6 bristle to create open part of foreground w/sand, dirt, and scrubs to create mud.
Canadian journalist Brandy Yanchyk travels to Victoria, British Columbia where she learns to cook an Indigenous meal with Cree-Metis Executive Private Chef Shirley Lang. Then Brandy travels to the Sunshine Coast where she takes a helicopter ride with Sunshine Coast Air, visits the Bricker Cider Company and meets Indigenous artist Levi Purjue.
Kate and Alex renovated a tiny 1930s mill house down to the last 90 square feet. That's baby's room with a cozy safari-themed twist.
Jewel Kilcher, known simply as Jewel, is a musician and songwriter who has sold more than 30 million albums worldwide. Born in Homer, Alaska, Jewel grew up without indoor plumbing and living off the land. Over a meal at Tavern on the Green in NYC, Jewel shares her incredible journey and her hard-earned wisdom on a life in the spotlight.
Steve shows how the land and water are truly connected, and things get a little shocking with electrical circuits.
The teams continue to build their products, but now they shift their focus their presentations, pitch videos, and sales sheets!
Hosted by Emmy and Grammy Award-winning artist Paula Abdul, this episode documents the largest one-day pet photography and adoption event ever held in the country! More than 200 professional and amateur volunteer photographers spread out over 7 Los Angeles County animal shelters taking photos of 1,500 homeless pets in a single day. In addition, we take viewers on tour with Multi-Platinum recording artist MAX as he travels the country. Between gigs, Shelter Me follows him visiting local animal shelters during the day, giving free concerts to introduce his fans to the need and work being done for their community's homeless pets.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We take you through Minnesota all the way to Michigan to give you a deeper look at how some Indigenous Peoples are sharing their culture and heritage in modern day settings. Plus we learn what we can do to lead healthier lives "and hear from our elders".
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
THE FOUR PHANTOMS IN CONCERT features Brent Barrett, John Cudia, Franc D'Ambrosio and Ciaran Sheehan who, cumulatively, have performed the iconic role over 6,000 times. The show features solo and group numbers celebrating the music of Broadway and more, as well as a stunning finale paying tribute to The Phantom of the Opera. Kaley Ann Voorhees, who played the role of Christine in the Broadway production, is a special guest star.
This episode features the award winning music videos Ride or Die, Give A Little Lovin', Here, Mother, and Veins.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Brothers Oliver and Chris Wood and Jano Rix are The Wood Brothers and they deliver an undeniably uninhibited concert on THE KATE. Hear "American Heartache," "Sparkling Wine," "Happiness Jones," 2019's heart breaking "Alabaster" and more. A lively brotherly interview offers insight into their creative process.
Pushing the boundaries of hip-hop Lavell Jones doesn't consider himself a rapper, he's an artist.
This beautiful elderly lady by the name of Graciela Brauer Ramirez came to the US not knowing the language, She got her education starting with her high school diploma to City college to later become a professor and with 3 Masters's degrees and an author. She's actively working doing poetry readings playing percussion in her shows. She has been in many writeups in the local newspapers, She prides herself on graduating with her son when she got her first Master's degree.
Roger Ailes built Fox News into television's most powerful channel by his skillful adaptation of the aphorism, "if you tell them what to think, you lose them. If you tell them what to feel, they're yours." The replacement of reason with emotion, a favored trick of conjurers and con men that's as old as Mark Antony's eulogy for Julius Caesar, has created a new reality and battered America's democratic guardrails. In this episode of Common Ground with Jane Whitney, a diverse panel from across the political spectrum discusses how the country, which once elevated science into the unofficial national religion, came to accept the parasitic oxymoron of "alternate facts" and how so many of us have come to live in an impenetrable bubble that elevates ill-considered opinion into intractable certitude.
Oklahoma is home to thirty-nine federally recognized tribes. Nowhere in North America will you find such diversity among Native Peoples, and nowhere will you find a more tragic history. Host Moses Brings Plenty (Oglala Lakota) guides this episode of Growing Native, on a journey to Oklahoma's past and present. What he discovers among the many faces of Oklahoma culture is the determination, values and respect that tribes have brought to this land, once called Indian Territory.
For over 50 years, the Kahnawake Mohawks of Quebec, Canada occupied a 10 square block hub in the North Gowanus section of Brooklyn, which became known as Little Caughnawaga. The men, skilled ironworkers, came to New York in search of work and brought their wives, children and often, extended family with them. Little Caughnawaga: To Brooklyn and Back is the personal story of Mohawk filmmaker Reaghan Tarbell from Kahnawake, Quebec as she explores her roots and traces the connections of her family to the once legendary Mohawk community through the stories of the women who lived there.
William Eastman plans to do whatever it takes to stop Matthew's condo development. John Eagle steps up the romance with Liz Mc Kendra while Barry and Scott spread the word about the North Beach Beauty Pageant.
The students participate in a moose hunt with a Native community-complete with ritual and dispatch of the animal.Gary and Farida clash over their beliefs. Back in town Gina walks in on a robbery.
Tara works the case of a young woman whose cause of death defies logic - the autopsy reveals her heart has been shredded yet there's no visible trauma to her body. The case grows even more disturbing when Tara discovers photos that cast suspicion on her partner Bob. Forensics links the latest victim to the murder of Gabriel and Tara realizes she has an innocent man-Johnny Redden-locked up and a murderer running free. The case explodes in gunfire and tragedy. Tara traces her birth mother to the town of Rabbit Fall.
Gracey calls up her friend and mentor, Mark Gallup, to help her out on a photo shoot for Impact Magazine covering the CanAm Speedskating event at Calgary's Olympic Oval. Canadian National Team speed skater, Isabelle Wiedemann is Gracey?s featured athlete.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the contemporary love story Mino Bimaadiziwin as well as the film Lichen, a biological documentary shot for iMax.
Miracle Dolls, the sister ROCK duo from the Hidatsa Tribe. The band is a trio fronted by twin sisters Dani Doll and Dezy Doll. Dani and Dezy are members of the Hidatsa tribe of the Three Affiliated Tribes from Fort Berthold Indian Reservation, North Dakota. Their sound is a fusion of Alternative / Rock / Indie pop from Southern California. Mixing melodies, dancing back and forth between the Bass and Guitar, with heart racing rhythms and the natural balance of the twins sharing vocals.
Art and Dan visit Pikwakanagan First Nation where they meet an elder who shows them the ropes on his trap line. Even muskrat can be made into a meal that the community will come out for - even if Dan has difficulty eating this one! Micisok!
This segment is a small highlight of Indian Market 2021
Oklahoma is home to thirty-nine federally recognized tribes. Nowhere in North America will you find such diversity among Native Peoples, and nowhere will you find a more tragic history. Host Moses Brings Plenty (Oglala Lakota) guides this episode of Growing Native, on a journey to Oklahoma's past and present. What he discovers among the many faces of Oklahoma culture is the determination, values and respect that tribes have brought to this land, once called Indian Territory.
In WATERBUSTER, filmmaker J. Carlos Peinado revisits his ancestral homeland in North Dakota to investigate the impact of the massive Garrison Dam project. Constructed in the 1950s by the Army Corps of Engineers, the dam destroyed a self-sufficient American Indian community, submerging 156,000 acres of fertile farmland and ranchland, and ultimately displaced Peinado's family and others at the Fort Berthold Indian Reservation. Peinado traces the footsteps of his maternal grandmother back to the reservation, where he learns more about the building of the Garrison Dam and the effects of the federal government's relocation policies upon sovereign Indian nations. Through interviews with elders, he begins to understand the proud and resilient nature of the Mandan-Hidatsa-Arikara Nation, their contributions to American culture and history, and their deep attachment to the harsh and storied landscape of the Northwestern prairie an attachment for which they paid a heavy price.
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Canadian journalist Brandy Yanchyk travels to Saskatoon, Saskatchewan to learn about the local foodie scene and explore Waneskewin Heritage Park. Next, she travels to Winnipeg, Manitoba, where she visits the Canadian Museum for Human Rights and learns about the city's secret Hermetic Code.
On this edition of Native Report... We meet Norman Deschampe, Chairman of the Grand Portage Band of Lake Superior Chippewa. We then meet Joyce LaPorte, a maker of traditional Ojibwe faceless dolls. And meet Richard Smith and his sister Bertha Christensen, both of whom served in the military during World War II. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Traveling to northern Saskatchewan, the six travelers face their biggest test yet as they meet with people from communities deeply affected by the death of Colten Boushie. Finally, the group travels to the Yukon, where self-governance is helping a community flourish.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Olivia Komahcheet, aka, Liv the Artist (Comanchee) picked up the viola in the 3rd grade, then added cello, violin, piano and guitar to her repertoire. Her style is a combination of alternative rock, accented with R&B and hip-hop influences reinforced by a vocal style that merges the passionate with a gritty undertone.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
A mile high in the Rocky Mountains in the middle of January, Art takes Dan snowshoeing, snowmobiling and for a walk on a lake to go ice fishing for trout. Micisok!
With everyone away for the summer, Hank and Josie decide to take a romantic vacation, but a few wrong turns lead them to an abandoned hunting tent. While they enjoy their rustic getaway, the family thinks they've gone missing.