Connect to the infinite healing power of the ocean in "Practice for Fluidity." As you settle into the rhythm of the breath, you connect to your inner rhythm, which is also in line with the ebb of the flow of the ocean. A wave rises and falls, just like each breath. You'll channel this fluidity of the breath and the ocean into your body and physical practice with this immersive vinyasa flow so you can be with the ebb of flow of life, to feel resilient, strong, and in control of how you feel. We can't always control what's happening around us just like we can't control the waves, but we can control what's happening within us to be with the ebb of flow of life and with more ease.
Rejuvenate inside a lush forest cove as we get those good endorphins flowing, feeling replenished with gentle stretching for all your major muscles, including legs, hips, back, shoulders and neck, using a chair for support.
BISCUIT EATERS Is a family band from Low Gap, North Carolina. Parker Collins is a 15-year-old from Bristol, Virginia.
Enjoy performances from some of country music's most acclaimed artists, featuring some of Bill Gaither's favorite moments alongside country gospel recording artists. Household names such as the Oak Ridge Boys, George Jones, Ronnie Milsap, the Statler Brothers and more deliver powerhouse gospel songs with their signature twang and a whole lot of heart.
Bestselling legal thriller author Scott Turow introduces a new private investigator in Suspect. She's Pinky, young, multi-tattooed and multi pierced detective who finds herself in the middle of two mysteries, one professional and one personal. Turow starts the novel with a twist, a female police chief accused of sexual misconduct.
In the 1970s during summers and after school, children often wandered the streets without supervision of Roanoke's West End, a neighborhood defined by poverty and crime, vacant lots and vandalized buildings. But then a group of churches and civic groups came together to establish West End Center as a safe haven - and more importantly, hope - for the neighborhood children. Today, West End Center serves about 150 children each year, providing them and their families with low-cost academic enrichment, wellness programs and leadership training to become productive, responsible adults. BUZZ partner 5Points Creative returns to provide a comprehensive marketing package to promote West End Center to a wider audience.
"Trail Whisperer" Kurt Gensheimer takes us on a hike in Dog Valley and teaches us about trail maintenance, then we learn Verdi's history from a local man who is restoring his old schoolhouse into a history and events center. We then follow the first two stops on the Washoe ArTrail, including a challenging hike up to an old cement air mail arrow.
Guest: Whitney Tilson, Editor & Lead Analyst, Stansberry's Investment Advisory newsletter. On this week's Consuelo Mack WealthTrack: Influential newsletter editor and former hedge fund manager Whitney Tilson sees signs of a bubble in high quality stocks.
The Midsomer Mummers, an amateur opera company, is in the middle of rehearsals for a charity concert, when a dead body is found in the theatre. The aim of the inquiry will be to find out who is most desperate to be the center of attention. Guest stars include Kevin Whately (Inspector Lewis; Inspector Morse).
In 1992, Marc Cohn catapulted into musical stardom with his megahit "Walking in Memphis," claiming the Grammy for Best New Artist that same year. He has since paved his career path by "following good music." With a penchant for the gospel sound and a voice that can take it on, Cohn and Blind Boys of Alabama ignite the stage with "Silver Thunderbird," "Baby King," "Ghost Train," "If I Had a Hammer, " and crowd-pleaser "Walking in Memphis." Blind Boys of Alabama are Cohn's consummate companions and they surprise with their bluesy rendition of "Amazing Grace." Cohn tells THE KATE he has always wanted to play with a gospel quartet and that being with Jimmy Carter, the Blind Boys' remaining original member, just "feels like home." Carter recounts coming up in the segregated South with a drive to succeed, saying, "We were gonna sing gospel, and that's what we've been doing all these years." Having performed as a gospel group for an astonishing 80 years, the Blind Boys of Alabama took home a Grammy Lifetime Achievement Award in 2009.
Guitarist Derek Trucks and his wife, singer/guitarist Susan Tedeschi, take a break from their I Am the Moon tour leading the powerhouse collective known as Tedeschi Trucks Band to talk with Sirius XM's David Fricke about the evolution of one of the world's premier live bands, defying conventional genres and traditional labels.
Clouds are made of water vapor and are perfect for watercolor. Pen lines don't make clouds, but a 'borrow pit' does. Kath explains a major design element that can be manipulated.
Chef Maria Loi introduces us to the magical island of Corfu. Maria joins Chef Tasos Andriotis to serve up a seaside feast. On the menu are Fish Soup, Prawns Saganaki with Feta, Smoked Monkfish, Anchovies Saganaki, and Grilled Wild Greens. Inspired by the flavors of this meal, Maria creates some delicious dishes back in New York including Corfiot Shrimp and Monkfish Lobster-Style.
CBS News Travel Editor Peter Greenberg explores the hidden gems of Detroit. Plus, tips in case of an airplane emergency. And, the world's best luggage.
Did you say Food Garden? Sounds like a perfect place for Jorge. A literal garden of wonderful meals in a gourmet food court waiting for Jorge to taste every last dish. Next we go to the Tijuana Tequila Expo. This is an annual event that showcases a traditional Mexican drink. Jorge does some tasting research, and falls in love with some of the sweet mixed tequilas.
Sheri shares pumpkin perfection in the kitchen as Sheri cooks with chef Ashley Capps to make a dreamy pumpkin creme caramel. Sheri makes a delicious entree salad with warm pumpkin wedges and a honey vinaigrette, delights with a whole roasted pumpkin stuffed with savory bread pudding and then shares some helpful tips on how to perfectly roast your pumpkin seeds.
One of the most popular artists on the HOMECOMING stage, songstress Lynda Randle has recorded some of the life-giving classics that have influenced her for decades. Featuring "God on The Mountain", "One Day At A Time", "Walking Up The King's Highway" and more, these songs of hope showcase her familiar, heartwarming vocals and offer messages that have stood the test of time.
Texas songwriter Carson McHone performs an incredible set live from the Venue at 939 Adams in Bowling Green, KY.
Songwriter Angel Snow, who believes that "when the lights go down and the world turns off, the truth comes into focus," joins Jordan Dean, who's debut album was "a love letter to old car culture," and bluesy songwriter, Nicole Boggs, on Songs at the Center. Hosted by singersongwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
With deep roots styled and sharpened in the hallows of the West Texas haunt of The Blue Light, Sal and the Stonewall Hippies are gaining traction with each and every performance. Stylistically falling somewhere between flatlanders and troubadour's imparting strife and life's darker side, Sal and company drive to tug on the heartstrings of any lovers of thematic storylines and fan of tight pockets. Bluesy undertones and hints of grit and growth always shine brightly with each note of progress and reflection.
Cowichan Chief Tzouhalem is arguably one of the most fascinating and polarizing figures in Canadian history. His story is a matter of historical record yet is the subject of legend. There is a mountain, road, and other landmarks in Cowichan territory named after him. This documentary, through interviews and creative re-enactments, examines the account of his life from both historians and First Nations Elders, the folkloric tales concerning him, his impact on the relationship between the Crown and First Nations, and how his legend remains alive, critically examining how his story has been told and passed down to us.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Take a journey with "Osiyo, Voices of the Cherokee People" as we follow a Tahlequah native pursuing a modeling career in NYC, discover what motivates a gourd artist to create one-of-a-kind works and hear from a radio show host plugging the Cherokee language into mainstream media.
On this edition of Native Report... We look at the impact of the Covid-19 pandemic on Native communities. Wethen interview two Native American journalists and learn about how they're reporting on the Covid-19 pandemic. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
Constable Leonard Isaac and Sergeant Dale Austinson arrest a man for assault, and the victim of domestic violence shares her terror and pain. Chief Officer Dee Doss-Cody reveals that as a young mother she was also the target of domestic violence. And an officer shares his experience of on-the-job racism as a member of the Stl'atl'imx Tribal Police Service.
Opportunity knocks in California and Mason shoots with some action sports brands. Gracey meets Lulu Erkeneff, a young up and coming surfer from Dana Point.
Brandy Yanchyk starts her journey of Nevada exploring the extraordinary Cathedral Gorge State Park. Then she travels to the city of Ely to learn how to drive a diesel locomotive at the Nevada Northern Railway Museum and discover garnets at the Garnet Hill Recreation Area. Outside Fallon, Brandy meets Mike Williams, a Paiute-Shoshone artisan who makes tule duck decoys. Brandy finishes her journey in the Carson Valley to learn about the local Basque culture and see wild horses.
Canadian journalist Brandy Yanchyk explores Nimmo Bay in British Columbia's Great Bear Rainforest, followed by an authentic indigenous experience with the Great Spirit Circle Trail on Manitoulin Island, Ontario.
Cowichan Chief Tzouhalem is arguably one of the most fascinating and polarizing figures in Canadian history. His story is a matter of historical record yet is the subject of legend. There is a mountain, road, and other landmarks in Cowichan territory named after him. This documentary, through interviews and creative re-enactments, examines the account of his life from both historians and First Nations Elders, the folkloric tales concerning him, his impact on the relationship between the Crown and First Nations, and how his legend remains alive, critically examining how his story has been told and passed down to us.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Take a journey with "Osiyo, Voices of the Cherokee People" as we follow a Tahlequah native pursuing a modeling career in NYC, discover what motivates a gourd artist to create one-of-a-kind works and hear from a radio show host plugging the Cherokee language into mainstream media.
Mary Kathryn Nagle is a busy attorney, practicing law in Oklahoma and Washington, DC, and in her spare time she is heading up a new program at Yale. She's also an amazing playright with shows running on both coasts.
Teepee feeds his cat and walks his dog for the first time.
Maara, hands and djena, feet are very useful to us and together with the other parts of our body help us every day. Maara baam, hands clap and djena kakarook, feet dance. It's too deadly koolangka.
In this episode Tiga is sad but his friend Gertie finds a way to shoo away the blues with her SSSSilly Song. Tiga and Kokum's adventures include a visit to the NENAS Headstart program in Fort St John where SSS sounding words are explored and an Elder teaches words in Cree that begin with SSSS. The highlight of the adventure is to watch the Spirit of Peace Dancers on the banks of the River Peace. Back home Kimmie and Jason all learn the SSSS Silly Song!
The trio invent their own sports competition but Joe becomes focused on winning until Buddy reminds them it's about fun as a team. When a huge runaway snowball rolls towards Grandpa and his ice sculpture Joe leads the trio in awesome snowboarding teamwork to divert a big crash. Hoping to win the local art contest each of the trio search for something interesting in nature to paint. When a little raccoon needs help, the kids spring into action, giving up their chance to win a prize but learn a valuable lesson about the treasures in nature.
Little J's new undies have special powers - so how can he play basketball without them?
Big Cuz tricks Little J into believing that the Giant Wombat is not extinct.
The wild woman of the woods captures the children to take them to live in her home forever. Theodore finds the courage to rescue them, but not without a little help from Mouse Woman. The lesson learned is always listen to your parents.
Kaultor morphs into a strange, almost alien, creature.
Our Youth Host, Isa, and our Science Questers are inspired by the leadership of T'Sou-Ke Nation and other First Nations bringing Solar Power to their communities, and we learn how the abundance of sun energy provides us with life.
Senator Brickwood Galuteria has been serving our community the past 10 years but has been entertaining us most of his adult life. Always positive and always showing Aloha today he shares his Sausage & Clams, Brickwood style recipe with us in the Cooking Hawaiian Style kitchen.
Matricia gathers raspberries to use in a homemade raspberry pie and a refreshing raspberry mojito. She wraps up the episode by smudging her drum and playing it while singing a song called "Asani."
Host Simon Baker travels to the Navajo Nation, across New Mexico, Arizona and Utah, to see how the fallout from five decades of uranium mining is damaging the lives of Navajo families.
The first week of official training culminates with the first showcase game against an elite team of young Indigenous players from across Manitoba.
Gracey Dove heads out on her own to try and make a living as a freelance photographer in the action sport world. She meets up with Brett Tippie and he opens the door for Gracey to meet legendary mountain bike photographer Margus Riga, to shoot Whistler Crankworx Festival.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
"Indian Road" Season Two Episode Two focuses entirely on the new First Americans Museum (FAM) in Oklahoma City. It took 20+ years for FAM to move from an idea to a first-class museum, and now it stands as a gathering place for not only Oklahoma Tribes, but also for Natives and non-Natives from all over.
Part two of the rethinking of Lisa's 'Bloodlines' article, only this time Lisa looks in the mirror and asks herself some hard questions. This episode features interviews with Michaela Washburn, Leslie McCue, Lindy Kinoshameg and a musical performance by rising star Iskwe.
Bannock: native treat, colonialism, or both? From traditional farming to award-winning native wineries and food trucks, Drew is dining all-indigenous.
It's all about the expensive roe from giant, prehistoric fish as Dan leads Art on a fascinating journey through the entire rearing, harvesting and canning process as they get into tanks with the powerful sturgeon and help harvest.
Chizh for Cheii (Dine' for 'firewood for grandpa') is providing a warm home environment for Dine' elders living on the Navajo Nation. Many elders on Navajo Nation live in remote rural areas with limited resources to acquire their household needs, such as firewood. Fire plays a huge factor in offering warmth, cooking food, and purifying hauled water for many Dine' relatives during the cold seasons that do not have electricity. Chizh For Cheii (CFC) is a grassroots organization founded in 2011 by Dine' Actor/Musician/Activist Loren Anthony. In 2020 Loren and his team cut and delivered 1,700 loads of firewood which is over $500,000 in mutual aid. With his team of dedicated volunteers Loren not only provided firewood , but over 112, 000 food boxes and supplies and home repairs throughout the winter to the elders in our Dine' community. What began as an idea to aid our community, has turned into a movement of love, hope, and inspiration under Loren's leadership.
This episode features a conversation with cultural leaders and community stakeholders, including, Aaron Leggett, the Chief of the Denaina Eklutna Athabascan people, and the Special Exhibit Curator at the Anchorage Museum. The subject of these conversation is about the Indigenous Place Names Movement, and an event that was taking place on this particular day of unveiling the first place marker reclaiming the Denaina Eklutna Athabaskan original place name of Chanstnu, which for many years prior had been called Westchester Lagoon. A goal of Aaron and others behind this movement is to carry out the rest of this project's vision by reclaiming the original indigenous place names and denoting them with place markers all over the city of anchorage. There are also plans for a digital, oral history walking tour that people can use to explore anchorage and understand its indigenous history. The hope is that the take away is why indigenous place renaming is important, and how it helps community members define their cultural identities today by strengthening their resolve to chart their path forward as an individual connected to their heritage. A goal for the Indigenous Place Names project is for it to be used as a model for other places around the state of Alaska and other places that have strong indigenous ties. It's a model for indigenous place renaming that is sustainable and meant to last. https://anchorageparkfoundation. org/current-projects/indigenous-placemaking/ Thank you for watching this episode of Culture Stories.
Native structures reflect the diversity of Aboriginal cultures. Their architecture evolved in response to the different natural environments of North America. See the past carried forward in the design and use of contemporary buildings in Indigenous communities.
In this episode focused on Indigenous youth, two businesses started by teenagers and one business geared towards teenagers pitch their plans to the Bears for a shot at the episode prize of $10,000 and the grand prize of $100,000.
Resume Rich Francis visits the Haudenosaunee community of Six Nations, Ontario, where he's eager to learn one of the most important food sources harvested on Turtle Island- White Corn! He will visit with Terrylynn Brant, a local farmer and seed keeper/seed security advocate, and her daughter Tawnya, also a chef who is pushing the boundaries of indigenous food in Canada, who have been harvesting and eating Corn their whole lives. He will join Tawnya for a preparation of some of her favourite corn dishes and will discuss the history of corn, a favourite among the Haudenosaunee, and learn how this staple food source has kept the Haudenosaunee fed and healthy for as long as they've been here, and how this important food source has helped shape the cultures of the Haudenosaunee people. Terrylynn will take Rich into her garden to learn the process involved in harvesting and processing the Corn, which can be quite a task! Tawnya will take him into the bush to forage and gather the plethora of wild foods that grow this time of year. With his culinary imagination sparked by the flavours found in the garden and in the bush, Rich brings his new learnings to the firepit, inspired to create some new and exciting Corn dishes for everyone to enjoy, including the viewers at home.
Shayla goes to Chestnut Ridge where paranormal phenomenon is rampant. She learns that there is a whole fey world in this region of the Laurel Highlands.
Written and directed by Jason Brennan. Two Ravens is an Opata tattoo artist based in East Los Angeles. As an activist, he was injured at Standing Rock while defending land rights in North Dakota. He continues to use his art to unite and help Indigenous Americans in L. A. and across the U.S. reclaim their origins.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss Little Chief featuring renown Blackfoot actress Lilly Gladstone. They also discuss the Mongolian language film The Fourfold.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
In this wilderness adventure, Lia, a 16 year-old urban princess, is sent to spend the summer with her Gwich'in grandmother in a small Arctic Circle community. Desperate to return to city life she steals a boat and sets out into the vast Northern wilderness hoping to reach the nearest town. Totally lost, she is discovered by Alfred, a Gwich'in hunter who reluctantly takes her under his wing as he navigates the massive landscape in search of caribou. When Alfred is severely wounded, Lia pushes on and fights to save both of their lives.