He who has no time for his health today ...will have no health for his time tomorrow. Dani's recipes for today take under 5 minutes to make, and include breakfast, and even a cure for your evening cravings with 2-minute mug cake recipes. Jaime's dual movement beach workout is the perfect dose of exercise in the perfect amount of time. Throw in a few motivating ideas about how you eat - and we guarantee you can find the time you need.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
This graceful balancing pose is a study in concentration, poise, and beauty. After backbends and a twist, end the session with musical meditation.
Allow the beauty of the inspiring waterfall energy to recharge your body as we focus on standing postures designed to improve balance while creating more flexibility in the legs and hips using a chair for support.
Today's episode is set in a villa that is rumored to have once been graced by the infamous director, Oscar Hammerstein. Join Miranda Esmonde-White for an episode of Classical Stretch that tones and strengthens every muscle in your waist.
SIT AND BE FIT is a popular exercise series designed to make exercise fun, easy and safe for people of all ages. Programs focus on therapeutic exercises that make everyday activities easier to perform; including core strengthening, balance work, stretching and relaxation. Host, Mary Ann Wilson, RN designs programs with physical therapists, using creative choreography and a diverse selection of music. Her warmth and encouragement effectively reaches out to people of all fitness levels and ages. She is especially loved by older adult viewers, children, and those managing chronic conditions and physical limitations.
All around New York, Asian food entrepreneurs are pursuing projects driven by personal passion, whether it's growing the perfect strawberry, promoting local regenerative agriculture or recreating a small corner of Taipei on the streets of Brooklyn.
Sichuan is mountainous. Outside of Chengdu many ethnic minorities reside up in the mountains for centuries. Mountain music is a popular instrument used to express local culture and record local history. Martin meets up with Mr. Zhang a famous mountain singer and learns about the life and cuisine of the mountains.
Slow cooked roast beef po-boy, dressed with homemade mayonnaise; Fried oyster po-boy with blue cheese and buffalo sauce; French fry po-boy with gravy.
One of Jalisco's most popular tourist destinations, and the birthplace of Mexico's most famous spirit, is Tequila. Pati explores the town, learns about the history of tequila making, and gets an up-close look at the whole process from the agave fields to the tasting table.
This week on ON STORY, join Bridgerton producer Alison Eakle and RATCHED creator Evan Romansky as they discuss the research that goes into creating a period piece, making decisions about accuracy versus creative liberties, and successfully marrying a modern audience with a bygone era.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Frida, and Stig travel like Vikings to an old Norse settlement in the Faeroerne Islands and savor the island's culinary hotspots. The team meets with local artists and singers in Klaksvik followed by a trip to Torshavn, where Frida and Stig prepare a famous regional dish and an ocean-themed beverage.
Only a few decades ago, Baja California was mostly unknown to the outside world, sparsely populated, and difficult to visit. And most of it is very dry desert. But crowds and developers have discovered the southern part of the peninsula and have arrived in droves, threatening the very features that make the Peninsula such an unusual place. Meanwhile, overharvesting in the Gulf of California has caused fish stocks to plummet and threatened the entire ecosystem. Now, Mexicans and international experts are fighting back.
In the second of this two-part series, the team dives into the glass-paned doors and drawers that featured exposed joinery. The result is a storage piece with style.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In this episode, Jerry starts with giving brief tips on drawing the elk and the rule of negative space. Continuing on with underpainting, Jerry uses #6 bristle brush and underpaints the front part of the elk always pulling in or out with your brush to create soft blurry edges. With a little lighter mixture, blocks in the rest of the elk. Switching to the #2 bristle brush, Jerry darkens sections of the elk's ears; then with the #4 chisel-edge brush uses white for the light areas of the ears. Using #4 round or flat sable, uses black to block in eye, nose, chin. Toggling back to the background, create soft colors with #10 bristle and producing highlights with the skimming technique. Jerry inserts highlights which appear to be fallen logs along the shoreline then uses script brush to make stems on the logs. Highlights details are continued for the remainder of the episode.
Canadian journalist Brandy Yanchyk visits Richmond, British Columbia where she goes on an Authentic Asian Easts Tour with Michelle Ng from Vancouver Foodie Tours. She tries delicious Chinese pastries at Kam Do Bakery and Chinese BBQ at HK B.B.Q. Master. Then Brandy meets with Nature Photographer and Birding Guide, Liron Gertsman, who goes birding with her at the Terra Nova Rural Park. Next Brandy travels on the Rocky Mountaineer train from Vancouver, British Columbia to Banff, Alberta.
Drawing from the peace and tranquility our couple found during vacations at the beach, our coastal-themed nursery is completed.
Bozoma Saint John has been called one of the most powerful voices in American business. She was the Chief Marketing Officer at Netflix, the Chief Brand Officer at Uber, and the Chief Marketing Officer at Endeavor. Bozoma's journey from Ghana to Colorado to Connecticut is a wow story of cultural identity and staying true to who you really are. Over a hearty plate of lasagna at Hollywood's oldest Italian restaurant, Miceli's, Bozoma shares her extraordinary journey full of intense challenges and heartbreaking tragedy. She shares what it's like to hold true to her Ghanaian roots all the while rising to the challenge of the American business landscape. Bozoma's career path has been carefully constructed and created through an indomitable work ethic and a one-of-a-kind brand of authenticity and courage. She drops a few breadcrumbs of knowledge and wisdom during this lunch as well as a fierce rallying cry for other women looking to emulate her impressive career.
Steve explains basic fractions and then explores the real story behind how fossils are made.
The teams head to a local hardware store to buy supplies, and then the building begins!
Hosted by Emmy and Tony Award-winning actress Kristin Chenoweth, this heartwarming episode showcases an uplifting event celebrating National Volunteer Week where people across the country went to their local animal shelters to do a day of service. More than 30 shelters from coast-to-coast participated. Part of the activities included reading Kristin's new book - "What Will I Do With My Love Today?" - to the pets. Her book is autobiographical. She was adopted and also adopted her dog. The book is about kindness and finding purpose and shows people coming together to improve their community.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
Travel to the Black Hills of South Dakota to learn about a historical site making history. Plus, we shed light on what kind of community led resources are available on Pine Ridge Reservation. Plus we learn what we can do to lead healthier lives "and hear from our elders".
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
He played on hundreds of the greatest West Coast pop tunes of the 1960s, producing and arranging several of them. He wrote enduring standards like "This Masquerade" and "A Song for You." He led the band for one of the most famous tours in rock music history, Mad Dogs and Englishmen. And right after that, his own road show, his group of Shelter People became the top-grossing tour in all of America. First-call session player, producer and arranger, band leader, song writer, showman, recording artist, solo star at different points in his life, Leon Russell was all of these things. Before any of that, he was Claude Russell Bridges, a native of Lawton, Oklahoma, a teenager at Will Rogers High School in Tulsa, who became with several of his friends a part of the first Rock & Roll wave to hit America. After rising to the top of the Tulsa scene with like-minded cohorts David Gates and JJ Cale, Leon became one of the first musicians to head for the West Coast, where his talent and drive pulled him from the ranks of night club performers into the rarefied atmosphere of the recording studio. In the '70s, at the peak of his powers, he returned to his hometown and, for a few magical years Tulsa became an international crossroads for rock music, with Leon once again at the center of it all. Leon Russell's hall of fame music career didn't start at his former high school, but it was right here in this auditorium, at this very piano, that he began entertaining his classmates during lunch hours, pounding away at the latest songs from the new idiom called Rock & Roll. And it was here on February 9, 2019, where this extraordinary musical tribute was held in honor and memory of Claude Russell Bridges as a dedication for the newly refurbished piano whose keys once danced underneath the fingertips of the future Master of Space and Time.
This episode features the award winning music videos Be Happy, Oralia, We Don't Need You Anymore, and Heart Strings.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Marty Stuart & his Fabulous Superlatives share hits, favorites, stories - and a world premiere on THE KATE stage - their "hillbilly surf" music! The Grammy-winning singer, songwriter and musician is living, breathing country-music history. Hear songs "Tempted," "The Whiskey Ain't Workin' Anymore," "Six White Horses," "Hobo's Prayer," "Time Won't Wait" and more.
Vice Versa come to do one thing and one thing only... ROCK.
Luis is a Cuban percussionist who has backed acts such as James Taylor, Madonna, Eric Clapton, Phil Collins, Rod Steward, Santana, and many more. He's has a school in his name his own brand of percussion instruments. Luis has such a long career in the music world he had plenty of stories to tell of his years being on tour with said musicians.
The past is but a springboard for the future - at least for Common Ground with Jane Whitney. In an era whose drumbeat is a barrage of polarized verbal assaults, this forum spotlights how the series builds bridges across our political chasms and finds common ground on the critical issues that affect Americans' daily lives. Whether it is the threat to our democracy, the Supreme Court's politicization, the vitriol that characterizes social media, the scourge of racism or the doomsday threat of climate change, this episode features moments from last season showing how our panelists found ways to talk to each other, share their insights, fears and feelings and how all of us can come together to make progress on the country's most debilitating problems.
Venture to the Pacific Northwest to capture the stories of ongoing traditions and perseverance of its original inhabitants. For the tribes of this region, water is life. The rivers that crisscross this land were the highways for trade and fresh water grocery stores for thousands of years. Today, tribes celebrate their cultures by participating in a yearly canoe journey, an opportunity for people to gather and travel to all the places their ancestors once inhabited. From totem poles, to language preservation to traditional crafts, host Chris Eyre (Cheyenne Arapaho) discovers the wilds of the North.
From 1907 until his death more than 50 years later, ethnologist John Peabody Harrington crisscrossed the U.S., chasing the voices of the last speakers of Native America's dying languages. Moving from one tribal community to the next, he collaborated with the last speakers to document every finite detail before their languages were lost forever. CHASING VOICES chronicles Harrington's work and traces the impact of his exhaustive research on Native communities working to restore the language of their ancestors.
John and Cheyenne find themselves behind bars. Matthew arrives at North Beach to take casino matters into his own hands. Justin finally stands up to his father.
In the series finale, Cameron's comes clean about his ethical breaches and his career as a doctor hangs in the balance. Eva turns a song into a dream for Mylo's future. Gina and Mel receive an offer they can't refuse. Nancy finally figures out the transition from Nurse to Doctor. Farida has to do the hardest thing any doctor has to do and Charlie thinks he's lost everything but learns that sometimes, good guys don't finish last.
When Harley's girlfriend Gabriel is sexually assaulted and found dead in a bear trap, suspicion immediately falls on Johnny Redden, the reclusive trapper who found her. Redden insists he was led to the body by a dream interpreted by the town medicine man. But his story doesn't add up and the evidence shows Redden was the last person to see Gabriel alive. Deep down, Tara is not convinced this quiet man could commit the heinous act of murder. Little does she know her partner Bob has tampered with the truth. Reason gives way to passion as Tara begins a dangerous affair with Harley.
Mason and Gracey give back to the mountain bike community and shoot crowd funding photos for the Coast Gravity Park.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film Fast Horse, an Inside look at Indian Horse relays. They also screen and discuss Throat Singing in Kangirsuk featuring Inuit throat singing.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Dan takes Art to a formal UK style pheasant hunt in the Lincolnshire countryside in a 17th century manor. The local gamekeeper explains how the landscape has been transformed as the two attend a pheasant shoot.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Venture to the Pacific Northwest to capture the stories of ongoing traditions and perseverance of its original inhabitants. For the tribes of this region, water is life. The rivers that crisscross this land were the highways for trade and fresh water grocery stores for thousands of years. Today, tribes celebrate their cultures by participating in a yearly canoe journey, an opportunity for people to gather and travel to all the places their ancestors once inhabited. From totem poles, to language preservation to traditional crafts, host Chris Eyre (Cheyenne Arapaho) discovers the wilds of the North.
From 1907 until his death more than 50 years later, ethnologist John Peabody Harrington crisscrossed the U.S., chasing the voices of the last speakers of Native America's dying languages. Moving from one tribal community to the next, he collaborated with the last speakers to document every finite detail before their languages were lost forever. CHASING VOICES chronicles Harrington's work and traces the impact of his exhaustive research on Native communities working to restore the language of their ancestors.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
Teepee plants a tree; Teepee waters the flowers by himself for the first time.
Waabiny time, playing time is djooradiny, it's fun. It's about keeping walang, keeping healthy. Let's play djenborl football and learn to handball and take on the obstacle course. It's deadly koolangk
The kids have to rescue the puppets from a tree and together they find other tree games to play.
Julie sees Viola hugging Pam and calling her her little treasure. She imagines that her aunt prefers Pam! In this funny adventure, Julie understands that even though Viola shows Pam love, it doesn't take away from the love her aunt has for her.
Louis uses both English and Cree words to tell Randy that Emily's son is sick and that he needs to get him a maskohkan (teddy bear) to make him feel better. Randy thinks maskohkan means a bear's fang. Mr. Thompson tells Randy that maskohkan means teddy bear and not a bear's fang. Louis tells Randy that Mrs. Charles need mekisuk (beads). Katie thinks the word means berries. Randy, Katie and Anne go to pick up berries for Mrs. Charles. When they arrive at Mrs. Charles' house they learn that the word for berries is menisu not mekisuk which means beads.
Raven and her puppet friends learn the Cheyenne word for "my father" along with additional Cheyenne phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
Talon, Devon and T-Bear come across a treasure map made by Sierra Metis, the last of the old-time gold miners from Wapos Bay, and embark on a quest to find a lost gold mine. But the machinations of some older girls on a scavenger hunt and a defective metal detector combine to teach the boys a memorable lesson about greed.
While Hudson and Em are picking bush lollies, their friends are captured by some bigger kids who take their cart and compass. Hudson and Em try to rescue them but the Others keep returning, brought back by the compass. Hudson confronts the Others, offering them the bush lollies, and they eat too many, making themselves sick. When the Kids discover the Others are trying to get back to the school they give them directions. Then, as the Kids leave, they encounter an old friend - Noodles!
Cherratta Station or Weymul Community is a big drive in the support vehicles south east of Roebourne. A safe riding place with lots of tracks and lots of things to see, the Red Dirt Riders visit a shearer's shed where a mysterious spirit of the country lives. Some yarns are shared about shearing for work and seeing the little hairy man spirit - the malangu.
Sinclair Philips Sooke Harbour House, on Vancouver Island, features an edible landscape of over 200 herbs, greens, flowers, and vegetables. Chef Robin Jackson and restaurateur / forager Sinclair Philip search the areas seashore, forests, and rivers for salmon, crab, crayfish, seaweed, and mushrooms.
Daniel Picard and Chef Peter Moineau discover Lake Havasu City, Arizona. They get inspired by the "London-Tropical" de'cor of the city and the crystal-clear Colorado River, and concoct a recipe of Warrior Fish Ceviche, prepared directly on the beach.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Another new group of young prospects meet in Winnipeg to take part in the fifth edition of Hit The Ice. On the first day, a full-on scrimmage gives the players a chance to show the coaches what they?re made of.
Levi discovers Reece is homeless and sleeping rough in the school gym. After spending the day with Reece and seeing the grim reality of his home life, Levi invites Reece to come back and stay at Arcadia House.
Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
Special guest host, Terra Houska shows how to construct baby moccasins out of pigskin leather!
Three Indigenous innovators impress the Bears with their new products and technologies that tackle challenges in health and safety, baby care and food security.
Canadian journalist Brandy Yanchyk visits the Quebec Maritime region where she learns how to make paper from rags with poet and artisan Cynthia Calusic at L'Algue d'Or in L'lsle-Verte. Then she tries wine made from maple sap at Domaine Acer in Auclair, Quebec. Next Brandy travels to Edmonton, Alberta where she learns how to make green onion cakes with the Green Onion Cake Man. Then she explores the Ukrainian Cultural Heritage Village which is an open-air museum telling the story of Ukrainian settlement in east central Alberta from 1892 to 1930.
On this edition of Native Report... We experience "Our Home: Native Minnesota," a exhibit at the Minnesota History Center. We then visit Hocokata Ti, the new cultural center of the Shakopee Mdewakanton Sioux Community. And we learn about the Sami Center of North America. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
"Golden Eagles: Witnesses to a Changing West" takes you in the field with eagle researchers in Wyoming as they strive to discover how the birds are adapting to the many challenges facing them, from climate change to sprawl, lead poisoning to energy development. Rappel into eagle nests; go behind the scenes at wildlife rehabilitation centers; and hear stories of Indigenous peoples' connections to the magnificent golden eagle.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan head to a small organic farm, which supplies some of the finest grass-fed beef in Canada. The boys wander through the Mill Bay Farmer's Market for ingredients before heading to the Oak Bay Beach Hotel to cook their meal.
Josie begins working for Hank, while Kate schemes to have Josie run a cafe on the Reserve. Hank soon realizes Josie is the best thing that's ever happened to his business, and Josie must decide which path to take.