When it comes to food, you need to fuel your body; don't fool your body. Let's begin with some back exercises for the back and a note from our mentor, Jack Lalanne. Then fuel your body with sweet and spicy walnuts from chef Dani. Next, get flexible over 50 with a training session with Jaime. Dani then has 5 simple guidelines for clean eating. We'll have a quick tip on motivation-- and one more recipe for no bake energy cookies to fuel your day.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Get rid of kinks and stubborn knots in your neck with exercises that release tension and prevent headaches. The flexibility you gain will prepare you for a few upside down poses.
Bask in the golden light of sunset with a rejuvenating modified yoga practice using a chair for balance and support. Includes seated and standing postures focusing on opening the hips and elongating the spine, while increasing circulation.
Full body strength and flexibility is vital in maintaining your balance, mobility, and staying out of pain. This advanced, full-body workout is designed to challenge and improve your balance by strengthening your core and full body. Join Miranda Esmonde-White in Bermuda for this standing & barre workout!
Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band. Emphasis is placed on maintaining proper technique to avoid injury and get the most out of the movements.
Moms feed us, but who feeds the moms? We join a 12-year-old Food Network star as he cooks for his family, visit the shop where a renown chef prepares a dizzying array of the Korean staples known as banchan and learn about a meal-delivery service that provides a classic Asian pregnancy and post-partum diet.
Martin visits the adorable giant pandas at the Research compound in Chengdu and helps with the feeding. Fascinated by all the bamboo surrounding Martin attended a bamboo banquet at a bamboo-themed restaurant, where he learns how to harvest young bamboo. He follows the bamboo theme and visits with artists who use bamboo as an artistic medium.
It's every carnivore's dream and every griller's triumph. Through the ages, it's been the ultimate symbol of luxury and largesse. It offers an irrefutable argument for simplicity. But if you crave embellishment, it's the perfect foil for all the rubs, marinades, butters, and sauces you can throw at it. It's easy to grill, but you can spend a lifetime perfecting the fine points. Steak! And now this epic meat is about to receive the Raichlen treatment in a show that looks back on HOW steak HAS EVOLVED through 3 ICONIC TV series: Primal Grill, Project Smoke, and Project Fire.
Some say that Jalisco is the birthplace of Mariachi. In this episode, Pati learns about the history, the instruments and the meaning behind that beloved music that pulls at the heart strings of so many Mexicans. In Guadalajara, she sits down for lunch with the leader of one of Mexico's most accomplished bands, Mariachi Nuevo Tecalitlan.
This week on ON STORY, Karyn Kusama sheds light on the creative process behind her incredible body of work, including cult classics GIRL FIGHT and JENNIFER'S BODY, and working across film and TV on the hit show YELLOWJACKETS.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean celebrates restauranteur Tom Dolan's winning formula that pleases patrons and staff alike. He also explores the harbor, mountain-top picnics, an author's secret thoughts, and an enthusiastic robotic engineer's passion for beekeeping, resulting in Sean's painting "Autumn Beekeepers."
Boating through the Grand Canyon with a group of water experts provides a setting for reflection on the Colorado River its power, its accomplishments, and its vulnerabilities. We put in at Lee's Ferry and immediately are introduced to rapids and the evolution of the world's greatest geological spectacle.
This chair takes its design cues from Welsh country chairs. The cast shows the steps and the hand tools to make one for yourself. The design lets you customize the look to your style.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In episode 3, Jerry begins the process of intermediate details, highlights, the beginning of the color scheme, and strengthening the value system.
Canadian journalist Brandy Yanchyk meets the rare and endangered Ojibwe Spirit Horses and makes a corn husk doll at the Madahoki' Farm in Ottawa's Greenbelt. Then Brandy travels to Akwesasne where she makes traditional Mohawk cornbread. In Kingston she learns to paint with artist Francisco Corbett at the Agnes Etherington Art Centre.
The Kentucky-themed nursery with reminders of horses and the Derby, old barns, and rolling hills is completed.
Sean Sherman, known simply as "The Sioux Chef," is a Minneapolis-based chef and activist who is known for showcasing the cuisine and forgotten history of Native American culture. From a table on the Lower East Side of Manhattan at Dhamaka, Chef Sean shares a restaurant that is emblematic of what he loves about American cuisine and a philosophy that he embodies with his own cooking.
Steve examines our amazing atmosphere and leaps into exploring bar graphs, line graphs, and picture graphs.
Mickela heads to the "cradle of flamenco" in Utrera, Spain to experience the Potaje Gitano Festival with the locals.
Homelessness is an issue of increasing challenge in cities and communities across the country. It is estimated that 20 percent of people experiencing homelessness have pets. In this episode, we follow renowned veterinarian Dr. Kwane Stewart as he brings his expertise and compassion to the streets, taking care of these pets and learning the benefits they provide to their unhoused owners.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We highlight Beth Drost as she recalls the life of her father Curt Gagnon and how he helps open up all of the 1854 ceded territory for hunting and gathering. We also learn how the 1854 Treaty Authority helps track and maintain a healthy moose population. Along with words of wisdom from an elder as well as valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The Tragically Hip has been at the heart of the Canadian musical zeitgeist for 40 years, evoking a strong emotional connection between their music and their fans that remains unrivaled. In 2015, the band's captivating lead singer, Gord Downie, was diagnosed with terminal brain cancer, a prognosis that shook a nation. Having just finished their latest record, Man Machine Poem, it seemed only appropriate to take it out on tour, a tour that felt like a farewell. The 15-show run culminated in a National Celebration on August 20, 2016, at the K-Rock Centre in The Tragically Hip's hometown of Kingston, Ontario - their last performance as a five-piece band. THE TRAGICALLY HIP - A NATIONAL CELEBRATION captures this historic concert, revealing the emotion of a country as they said goodbye to their fearless frontman.
Composer, writer, and recording star Rosanne Cash receives the 61st Edward MacDowell Medal. Program features a tour of the Peterborough artist enclave, insightful interviews and brief performances by Emmylou Harris, John Leventhal and Cash.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
In 1992, Marc Cohn catapulted into musical stardom with his megahit "Walking in Memphis," claiming the Grammy for Best New Artist that same year. He has since paved his career path by "following good music." With a penchant for the gospel sound and a voice that can take it on, Cohn and Blind Boys of Alabama ignite the stage with "Silver Thunderbird," "Baby King," "Ghost Train," "If I Had a Hammer, " and crowd-pleaser "Walking in Memphis." Blind Boys of Alabama are Cohn's consummate companions and they surprise with their bluesy rendition of "Amazing Grace." Cohn tells THE KATE he has always wanted to play with a gospel quartet and that being with Jimmy Carter, the Blind Boys' remaining original member, just "feels like home." Carter recounts coming up in the segregated South with a drive to succeed, saying, "We were gonna sing gospel, and that's what we've been doing all these years." Having performed as a gospel group for an astonishing 80 years, the Blind Boys of Alabama took home a Grammy Lifetime Achievement Award in 2009.
Out of Austin Texas, Rattlesnake Milk mixes together influences from outlaw country to punk rock to produce a powerful performance.
Vivian is blind she gives us her story of going to the Olympics after being told by her doctor at age 50 she would not live to see 60 if she did not do something about her weight she turned to swimming now she has a foundation to help children learn the safety of swimming, She's very proud of the opportunity to represent herself in the senior Olympics. Her story is one to be told especially leaning of her upbringing. this story had our crew in tears.
The poisonous cocktail of social polarization - a culture war that infuses everything from how we educate our children to how we see our place in history - is ripping apart the shared American identity that made the country a 'melting pot' and fueled its post-war growth into a superpower. One after another, leaders inflame passions by drawing indelible identity lines in the cultural sands, provoking calls for 'national divorce' and turning even minor questions of how we live together into what amounts to a life and death blood sport. In this episode of Common Ground with Jane Whitney, a diverse panel discusses how usurping racial, religious, sexual and cultural identities for partisan gain pours salt into our national wounds, provokes violence and threatens our democracy.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
ALEUT STORY recounts the rarely told story of indigenous Alaskans' forced internment during World War II and their subsequent fight for civil rights. In 1942, as World War II reached Alaska, Aleut Americans were transferred to government camps 1,500 miles away, where an estimated 10 percent perished. As they prayed for deliverance, "friendly forces" looted their homes and churches in the Aleutian and Pribilof islands. The surviving Aleuts eventually joined Japanese Americans in seeking wartime reparations from the federal government. Filmed on location in Alaska and Washington, D.C., this poignant, richly textured film contains rare archival images and compelling interviews with Aleut internment survivors - many of whom are speaking out for the first time in more than 60 years. ALEUT STORY also includes powerful performances by Emmy-winner Martin Sheen and Grammy-winner Mary Youngblood and the voice talent of John O' Hurley (Seinfeld, Dancing With the Stars) and the late Jay Hammond, former governor of Alaska.
Justin books Chantal Kreviazuk to play the casino lounge but Cheyenne has her own plans and sabotages the show. Confident in her corporate prowess, Liz ambushes John Eagle while Trevor helps Chrissy prepare for her singing debut.
Gina and Cameron get a shock after treating a gunshot victim. Nancy receives a surprise visit and request from her eldest son Sean. Marley's biological grandmother shows up on Eva's doorstep, sending Amanda and Trevor into a tailspin. Mylo learns the truth behind her father's death.
A domestic violence dispute leads Tara and Bob to the home of Clinton Morrison. When Morrison's frightened wife refuses to talk, Tara's instincts tell her Bob is involved. Desperate to keep his secrets intact, Bob commits and unthinkable act, showing Tara just how dangerous he is when backed into a corner. Tara's intuition becomes all too real when she suffers flashbacks of a disturbing dream about Blackhorse set in another time.
Gracey is commissioned by her friend, Justin Jacob to help promote his new online clothing business called Section 35. Gracey and Jacob collaborate and decide to shoot skateboarders doing their thing wearing Section 35 garb. Gracey calls upon her friends to help out.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
In Ibiza, Dan's summer childhood home, Dan and Art go spear fishing on the Mediterranean! With a big load of tropical fish, Dan decides they are going to make a seafood paella.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
ALEUT STORY recounts the rarely told story of indigenous Alaskans' forced internment during World War II and their subsequent fight for civil rights. In 1942, as World War II reached Alaska, Aleut Americans were transferred to government camps 1,500 miles away, where an estimated 10 percent perished. As they prayed for deliverance, "friendly forces" looted their homes and churches in the Aleutian and Pribilof islands. The surviving Aleuts eventually joined Japanese Americans in seeking wartime reparations from the federal government. Filmed on location in Alaska and Washington, D.C., this poignant, richly textured film contains rare archival images and compelling interviews with Aleut internment survivors - many of whom are speaking out for the first time in more than 60 years. ALEUT STORY also includes powerful performances by Emmy-winner Martin Sheen and Grammy-winner Mary Youngblood and the voice talent of John O' Hurley (Seinfeld, Dancing With the Stars) and the late Jay Hammond, former governor of Alaska.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The youth meet each other for their initial weigh-ins and fitness tests.
Keny, Koodjal, Dambart-One, Two Three. Counting is moorditj And do you know the kala, the colours of the rainbow?
Jodie and Jason get to see different kinds of buildings being put together. They visit construction sites, a teepee and then do a little building of their own. Tiga is very happy with the results!
It's unseasonal Christmas at Dr. Pok's! The travelers go to the Great North where Pam meets Amak, a husky puppy. Pam is caught in a dilemma when the puppy makes her promise not to tell anyone about the tunnel under the snow that he wants to dig. Pam considers the tunnel dangerous, but is afraid of losing the dog's friendship if she reveals her secret. In the end, driven by her sense of worry, she decides to tell the dog's older sister and break the secret. We will then see that Pam did the right thing: she felt worried and spoke up.
Randy learns about wooden blocks and dolls. Katie teaches Randy how to make two kinds of jewelry.
Raven and her puppet friends learn the Cheyenne word for "my grandfather" along with additional Cheyenne phrases. Featured puppet skits include lessons about honesty, teamwork, and not giving up. The puppet friends also take turns telling scary stories around the campfire.
When Raven has to write a school report about her identity, she gets more and more confused when everyone tells her different stories. Talon and T-Bear are initiated in the sweat lodge before they receive their Indian names.
When the Kids encounter legendary outlaw stockman Random Dan and his sidekick Big Joey bogged in the middle of a salt flat, he offers them something special if they help dig them out. When Vinka turns up with one of the special stones, Random Dan reveals that he has something even more precious for them - water! Free at last Random Dan and Big Joey ride towards the Cloud to take on the Takers, their latest sidekick Noodles riding alongside them.
The Ngurin River runs to the coast but is often dry. On a rare rainy day, the Red Dirt Riders want to see how much water is in the dam. In this episode the Riders hear about what the river was like before the dam, and they meet some sisters looking at country in the warm winter weather. The trip to the dam is interrupted though, when one of the support vehicles becomes bogged.
"Sioux Chef," Dickie Yuzicapi, creates modern variations on traditional Aboriginal cooking. In summer and fall trips through Saskatchewan's Qu'Appelle Valley, he hunts a mule deer and rabbit. He combines these with gathered sage, chokecherries, and rosehips, which he serves to a few local friends.
In this episode, Chef Kelly is in Martinique. The young commis chef Dominique takes Chef Kelly to meet with Charles to discover the traditional recipe of the "fricassee de lambis" (Lambi fricassee). For her revisit, Chef Kelly meets with Michel, a "lambi" fisherman in the Vauclin's harbour, as well as an aquaponics specialist at Le Robert agricultural high school, Jean Baptiste.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Stephanie attempts to convince the players to pay special attention to their nutrition and their general off ice habits. Mark shares his specialized hockey training with hopes of providing the boys with extra power.
As the year closes, each housemate attempts to cling onto the dream they began with.
Four unhealthy and overweight individuals set out on a journey towards a healthy living.
Juaquin introduces viewers to the colorful world of beading and how beadwork is incorporated into regalia construction.
In the grand finale of "Bears' Lair," our four finalists bring their A-game with new and improved pitches for the Bears and four special guest judges. Then, one lucky entrepreneur walks away with the grand prize of $100,000!
Canadian journalist Brandy Yanchyk travels to Smith Falls, Ontario where she learns how to drive a luxury boat with Le Boat down the Rideau Canal which is a UNESCO World Heritage Site. Then Brandy flies west across Canada to Abbotsford, British Columbia where she makes samosas at the Mann Farm and learns about the owners' South Asian Culture. Nearby Brandy explores the Seaside Pearl Farmgate Winery and tastes wine made with grapes from across British Columbia's wine regions.
On this edition of Native Report... Come with us and experience the Bad River Band of Lake Superior Chippewa's Nation Annual Wildrice Celebration and Powwow. We then learn about the Bad River Nation's efforts to protect the environment in and around the boundaries of their reservation. And we meet Bad River Tribal Chairman Mike Wiggins, Jr. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
The history and spirituality of the Indigenous People of the American Southwest are deeply rooted in the Land. Since the beginning of time, they have been stewards and protectors of their home lands, past and present. These places intimately connect the People and their beliefs to the natural world. No place is ever abandoned, the landscape is forever living. This is their story, of the Land and who they are.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Dan and Art are trying the Ibiza signature dish Bullit de Peix (fish stew) and Dan decides to make his own version. First, they must go fishing. Dan teaches Art various techniques including fishing with bread. The guys are invited to cook at SOS, a family owned restaurant in Cala Llonga.
Mick and Hank, now buddies, graduate school together. At the celebration, Walt crushes on the coat check girl, Tazz crashes the grad dinner, and Mark lives up to his reputation.