Learn it, live it, Lose it. You'll Love it! We begin with fitness fusion-- and a combo of ideas and workouts from Jaime and a special message from Jack Lalanne on self-improvement. Then, it's the healthy version of zucchini bread from chef Dani. Next, we'll learn how to measure progress without a scale with a follow-up up from Dani on how to stay motivated for the long haul. Then Jaime's back with an easy way to exercise- by sitting -to stay fit. We finish up with everyone's favorite snack, homemade guacamole with Dani. Get ready to love it!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Standing or lying down, holding your toes loosens the groin and stretches the thighs and hamstrings. Learn to balance while you stretch in Easy Crane, then strengthen your abs in Rocking Horse Pose.
Allow the ocean waves and golden sunset to recharge your body as we gently stretch from head to toe with seated and standing poses for your shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as we tone, strengthen, improve balance, increase flexibility and reduce stress.
In this all-standing, advanced strengthening workout Miranda will bend, twist, and work the spine in every direction it was built to move! The intelligently designed exercises used in this workout will keep the connective tissue of your spine and back flexible, lubricated, strong, and mobile.
By toning and stretching muscles around the ribcage and practicing good breathing technique viewers learn how to get the most out of each breath.
All around New York, Asian food entrepreneurs are pursuing projects driven by personal passion, whether it's growing the perfect strawberry, promoting local regenerative agriculture or recreating a small corner of Taipei on the streets of Brooklyn.
Quick to make and much beloved, tacos are a staple on the weekday dinner table. Sara has her own recipe for duck tacos, then travels to Miami to learn a Cuban taco mashup with blogger Patty Ruiz - chicken vaca frita tacos. Almost a taco but just as good - Sara's nacho pie.
Miami may be the southernmost metropolis in the United States. But often my hometown feels like living in a foreign country. English is not the predominant language here, and our food culture is firmly anchored in Latin America and the West Indies. Our Miami Spice menu begins with a Project Fire first: the grilled mojito cocktail. Next comes Florida lobster grilled with rum butter baste and mango salsa, then plate-burying island spice beef plate ribs. Our grand finale? Turkey adobo with garlicky mojo de ajo. Today on Project Fire, we're grilling WITH Miami Spice.
Pati stops at a couple of Guadalajara's most beloved restaurants for two of the region's classic recipes. At Super Menuderia Cano, Pati learns the secrets to their menudo recipe that's so good people line up down the block waiting to get in. Then, she visits Birriera Chololo, where locals say the birria is second to none.
This week on On Story, filmmaker Jeff Nichols explains his approach to adapting a photobook into a character-driven dissection of American subculture in the 1960s for his heart wrenching film BIKERIDERS starring Tom Hardy, Jodie Comer, and Austin Butler.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean explores New Mexico's artistic heritage and traces his own family roots in New Mexico, leading to a Native American connection and his painting "The Medicine Man."
Arizona is not known for its active volcanoes, but its landscape is dominated by the products of millions of years of volcanic explosions. And the plumbing that funnels molten lava to the surface is still intact and waiting for the opportunity to erupt. The last explosion occurred around the time Normans were invading England. It could recur at any time. More ancient activity tore up the landscape and left behind a heritage of destruction and creation.
It's your move with this fun gameboard. Stow the pieces with some built-in storage. Then learn how to make a set of distinctive pieces to play with.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In episode 2, Jerry continues some underpainting of the structures of the painting, bridge support, archway, and building itself plus other miscellaneous objects before highlighting begins.
Canadian journalist Brandy Yanchyk explores Banff National Park in a vintage-style 1930s automobile with Open Top Touring. Then she tries cheese, chocolate, and exotic meats at Banff's famous fondue restaurant The Grizzly House. Brandy then learns about plants in a mountain meadow from her Indigenous guide Brenda Holder from Mahikan Trails.
Katherine and Bryan left their hearts in Kentucky when they moved away and are looking for ways to share their Bluegrass roots with their new baby.
Jamie Kern Lima is the founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Over a delicious mushroom tostada at Oliver's in Montecito, California, Jamie shares her journey to create a life beyond her wildest dreams and the inner-work she's done to know in her heart she is worthy of her success.
Dive deep into the fun and magical world of AI (artificial intelligence) with Steve Trash.
The passionate dance and music of flamenco come alive as Mickela explores the city of Seville, learning from some of the greatest dancers of the art form.
There are two moving and impactful stories in this episode. "K9 for a Day" features a Green Bay police officer who loves dogs so much that he stops by his local animal shelter in the morning and takes dogs on ride-alongs to meet people and help them get adopted. "Oldies but Goodies" is a story about older dogs who are often overlooked at shelters. We filmed a heartwarming story about the largest senior-only dog adoption event. There may be silver in their fur, but there's gold in their hearts.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We highlight Zhaa Zhaa Greensky as she makes traditional sugar cakes from maple syrup and we learn how a university in New York is working to protect vital plant life as it aims to pass down wisdom of both indigenous and scientific knowledge to the next generation. We also listen to words of wisdom from an elder as well as valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
MUSIC & MIGHT: America's International Tattoo, the first International Tattoo performed anywhere in the world in more than two years, highlights groups from the U.S. Army, Navy, Air Force, Marine Corps, and Coast Guard and a total of 500 performers from 5 nations sharing their unique culture and pride. The program features inspirational patriotic music, majestic massed pipes and drums, show-stopping drill team maneuvers, flashy drum line routines, and lively Celtic dancers all accompanied by insightful narration and commentary.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Mundy with Seana Davey, Donal Lunny, Andy Irvine, Emma Langford, The Mulchay Family.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A boundary-breaking postmodern mix of sublime virtuosic vocals on ancient Irish and traditional Celtic folk, original pop, and Irish rap songs, Owen and MÃcheal "Moley" O Suilleabhain are troubadour brothers - part Smothers Brothers and part Clancy Brothers - with a wicked sense of humor and a skill for depth. They are the sons of renowned musical parents who valued all music and cultures on an equal stage, and Owen and Moley's performance embodies that philosophy. From the millennia-old Celtic "keening" songs to "Wild Mountain Thyme (Go Lassie Go)" to Van Morrison's "Moondance," Owen and Moley deliver wisdom, tears, and laughs.
Selina Nevarez & Christian Charles consider themselves more of storytellers than songwriters. The El Paso duo blend jazz and pop to form a sound all their own.
This beautiful elderly lady by the name of Graciela Brauer Ramirez came to the US not knowing the language, She got her education starting with her high school diploma to City college to later become a professor and with 3 Masters's degrees and an author. She's actively working doing poetry readings playing percussion in her shows. She has been in many writeups in the local newspapers, She prides herself on graduating with her son when she got her first Master's degree.
A century after the ratification of the Nineteenth Amendment gave women the right to vote, women's rights remain the nexus of contentious debate with many advocates convinced that women are under renewed assault. In this episode of Common Ground with Jane Whitney, an all-star panel discusses the current status of women and what feminism means to a new generation of rights crusaders. But a special focus of the forum will be how the Dobbs Decision, which overturned Roe v. Wade and returned the issue of abortion regulation to elected officials, has changed life for the majority of Americans and transformed the country's politics.
MY LOUISIANA LOVE journeys with filmmaker Monique Verdin on a quest to connect with her ancestral roots within the Houma Nation, a Native American community reeling from decades of environmental degradation and natural disasters. The Houma, one of the largest Native American tribes in North America, live in South Louisiana communities where decaying marshlands serve as the only buffer against storm-surge floodwaters. Verdin sees her people's traditional way of life - and the land they live on - threatened by a cycle of man-made environmental crises. After witnessing the devastation caused by Hurricanes Katrina and Rita in 2005, and the BP oil spill in 2010, Verdin finds herself turning to environmental activism, and documenting her family's struggle to stay close to the land despite the cycle of disasters and the rapidly disappearing coastline. MY LOUISIANA LOVE looks at the complex and uneven relationship between the oil and gas industry and the indigenous people of the Mississippi Delta. In this intimate portrait, Verdin must overcome the loss of her house, her father and her partner - and redefine the meaning of "home."
Badger Creek is a half-hour documentary portrait of a Blackfeet (Pikuni) family, the Mombergs, who live on the lower Blackfeet Reservation in Montana near the banks of Badger Creek. In addition to running a prosperous ranching business, they practice a traditional Blackfeet cultural lifestyle that sustains and nourishes them, including sending their children to a Blackfeet language immersion school, participating in Blackfeet spiritual ceremonies and maintaining a Blackfeet worldview. The film takes us through a year in the life of the family, and through four seasons of the magnificent and traditional territory of the Pikuni Nation.
Fifty years after Horse Creek Girl's remains were found, a seemingly simple tribal identification project blossomed into a complex, multi-discipline study. As a result, we now have an idea of how the Horse Creek Girl may have lived and died, and we get a different look at early reservation history than we may be accustomed to.
Casino mogul Matthew Tommy sends his top executive, Liz McKendra, to rural Manitoba to iron out a land deal. He also sends a little extra baggage - his son Justin whom he's forcing to learn the "family biz". But when Liz meets wealthy rancher John Eagle, she gets a little more that she can handle.
Farida tries to care for a little girl while trying to fend off her warring parents. Dr. Kesler reveals his Achilles heel to Gina. Charlie and Gary respond to a distress call to a hoarder's apartment. Nancy receives a special delivery from Sergio from beyond the grave. Mel suspects a case of elderly abuse and Cameron makes a questionable diagnosis.
When a traumatized girl, who has been missing for 3 years, is dropped off by a stranger, Tara's obsession with Blackhorse clouds her judgment. What happened to this girl who will speak to no one but seems to find comfort in Tara? When the hospital reports that the girl has gone missing once again, Tara and Bob remain at odds over who is responsible. When Tara's judgment almost gets her partner killed Tara reconsiders her future, but a visit by the mysterious little girl convinces Tara she needs to stay for a greater purpose.
Gracey is commissioned by Canadian Cowboy Magazine to shoot the Canadian Finals Rodeo. Gracey will cover First Nations, Bareback rider, Ty Taypotat who is going into this rodeo ranked 5th in the Bareback event.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film This Is the Way We Rise. They also screen and discuss the film Conversion.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Art and Dan arrive in Iqaluit and while walking in the elements, are turned back by a blizzard. When the storm dies, they travel the hillsides hunting arctic hare. Later the hosts visit Sylvia Cloutier who gives them lessons on making aluk, an Inuit dessert of berries and caribou fat.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Badger Creek is a half-hour documentary portrait of a Blackfeet (Pikuni) family, the Mombergs, who live on the lower Blackfeet Reservation in Montana near the banks of Badger Creek. In addition to running a prosperous ranching business, they practice a traditional Blackfeet cultural lifestyle that sustains and nourishes them, including sending their children to a Blackfeet language immersion school, participating in Blackfeet spiritual ceremonies and maintaining a Blackfeet worldview. The film takes us through a year in the life of the family, and through four seasons of the magnificent and traditional territory of the Pikuni Nation.
Fifty years after Horse Creek Girl's remains were found, a seemingly simple tribal identification project blossomed into a complex, multi-discipline study. As a result, we now have an idea of how the Horse Creek Girl may have lived and died, and we get a different look at early reservation history than we may be accustomed to.
Holders of Wisdom shares elder wise women, the animals and Earth Mother, sharing their wisdom with the world.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
Teepee cleans his room; Teepee makes his bed by himself.
Maambakoort, is the noongar word for ocean. Noongar people love the ocean. They catch biggest mob of djildjit and karil, fish and crabs. When it gets really hot, they love to djiba djoobal, to swim.
Jason, Jodie and the puppets learn the importance of exercising - for kids, grownups and animals - to keep hearts fit and strong. Jodie does gymnastics, Kokum jogs, Jason runs to school, while Gertie lifts weights, while exercise for their imaginations comes from a carver of masks and a chance at making their own masks at the craft table.
It's cleaning day at Camp Manitou! Nico is furious to learn that he will have to wash the toilets and refuses to perform this disgusting task. He only sees the unpleasant side of this task, without understanding its usefulness. It is in the funny adventure, by meeting Pierre, a dung beetle, that he will understand that there is no work without importance.
Louis asks Randy to bring peminuhkwan (rope) to Mr. Thompson. Katie tells Randy that she heard her sister saying the word peminuhkwan when she was skipping the rope. Randy thinks that Mr. Thompson needs a skipping rope, but what Mr. Thompson needs is a rope to hang his hammock. Louis tells Randy to help Mr. Thompson kitchistin (clean) his car. Randy meets Katie, who thinks kitchistin the car means, fix the car. The kids decide to ask Mr. Charles for tools, and then go to Mr. Thompson's house. Mr. Thompson tells Randy that his car is working fine, and that what he needs to do is clean it.
T-Bear, Talon, Jacob and Mushom think that they have videotaped a Bigfoot around Wapos Bay. Jacob and T-Bear try to sell the footage for $6 million to Steve from Austin, Texas (Lee Majors), who works for the O.S.I. (Observation of Sasquatch Institute). Raven learns about sharing with her mother Sarah and grandmother Kohkum while picking berries for the elders of the community.
Raven and her puppet friends learn the Cheyenne word for "my friend" along with additional Cheyenne phrases. Featured puppet skits include lessons about helping out your friends, and a look back at previous shows.
When Hudson, Em, Vinka, Noodles and Lali find themselves trapped in a strange schoolhouse presided over by an ancient Principal it falls on Samara and Keile to try and rescue them. With the Cloud bearing down and time running out they manage to do just that - and find one of the special stones and perform an act of kindness to the Principal along the way.
Cherratta Station or Weymul Community is a big drive in the support vehicles south east of Roebourne. A safe riding place with lots of tracks and lots of things to see, the Red Dirt Riders visit a shearer's shed where a mysterious spirit of the country lives. Some yarns are shared about shearing for work and seeing the little hairy man spirit - the malangu.
Chef Pierre LePage has a busy restaurant and catering business in Yellowknife. He forages for blueberries, fireweed, and morel mushrooms, and acquires both caribou and muskox meat, which highlights a shared outdoor meal.
In this episode, Chef Kelly is in the Tahiti peninsula and Moorea, French Polynesia, to revisit the "Poe Bu." For her revisit, she meets with Teava, a tahiti vanilla producer, as well as an organic farmer, Francoise, who grows plantain.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
With two on Ice sessions lined-up, the players get an indication of the level of competition required to be part of the team. The coaching staff gets a first hand look at the team's skill level.
It's the lead up to Ava's final showcase and her stage fright is causing her serious issues.
The participants take a good look at their diets and learn to cook low-fat alternatives.
Fancy Dancer Dwight Whitebuffalo joins Juaquin Lonelodge to construct rockers.
In the second of two semifinal episodes, the three remaining semifinalists pitch their concepts to the Bears. Then, we find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000!
Canadian journalist Brandy Yanchyk travels to Carters Point, New Brunswick where she learns about sturgeon caviar from Cornel Ceapa from Acadian Sturgeon and Caviar Inc. Then Brandy visits with the Metepenagiag Mi'kmaq Nation for an Indigenous tourism experience with Stephen and Florence Paul from First Nations Tourism. Next Brandy goes to Gananoque, Ontario where she sees the magnificent 1000 islands in a helicopter tour with Kouri's Kopters Inc.
We travel to the Oneida Nation of Wisconsin and attend the National Food Sovereignty Summit. We then visit the Apple Orchard owned and operated by the Oneida Nation since 1994. And we learn about how the Oneida Nation of Wisconsin is using aquaponics that provides freshly grown clean vegetables for the community. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
"First Nations: Firestarter" examines the controversies, risks and possible rewards that would come from exploiting the Ring of Fire, a massive chromium deposit located on tribal land in the wilderness of northern Ontario.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan join a community-wide ptarmigan hunting contest and learn to bake using foraged Inuit ingredients like crowberries. They also visit the local soup kitchen where they whip up some ptarmigan stew. Art and Dan are both put to work feeding the hungry who have come in off the cold streets.
When Josie's ex-boyfriend receives special attention at the restaurant, Hank becomes jealous. Tazz decides to take matters into his own hands and tries to drive Mark out of town. His attempt backfires, leaving Hank to clean up the mess.