It's time to put the Boom back into boomers. It all starts with a great thigh workout from Jaime, on the beach, for extra motivation. Then Dani explores 6 reasons you may be overeating and what to do differently. We add some strength training, and a little message from our mentor, Jack Lalanne. We finish up with a delicious burrito bowl from Dani.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Wai Lana shows you a simple breathing technique that strengthens and purifies the lungs-great for those with asthma and other respiratory problems.
Enjoy the brilliant ocean sunset as you experience a gentle yoga session using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your hands, neck, shoulders, back, hips and more.
In this episode, join Miranda at the Saasil Kantenah Wedding Resort in Riviera Maya, Mexico for a full-body, all-standing workout to strengthen and stretch your 650 muscles.
This workout begins with a focus on various ways to improve breathing. Mary Ann uses a large ball for upper and lower body exercises as well as back support.
Deep in the heart of Texas, Houston is an unexpectedly rich melting pot of Asian and American cuisine. We'll meet three brothers who put Asian fire into Texas barbecue; a chef who gives the traditional Gulf crawfish boil a spicy, wok-fried Vietnamese twist; and a pho master who is helping to turn the traditional broth into America's new comfort soup.
Who doesn't love Italian food? Sara's got some of your favorites made with a twist. Like delicious ravioli made with wonton skins to save time, or lasagna made with polenta rather than noodles. For a show stopper, try her butternut squash farrotto, just like risotto but with the ancient grain farro. On top, delicious fried sage.
T-bones? On it. Porterhouse? Got you covered. And, yes, we can handle a rib-eye. But how about upping your grill game with steaks you may not be familiar with, such as secreto or spinalis dorsi? The first is a secret and hyper-flavorful steak cut from a hog's belly. The second features the most delectable part of a rib roast reborn as a steak, and you're about to learn how to grill it with bourbon and a Catalan grilled vegetable sauce called romesco. I'll ALSO show you how to grill a brisket steak fragrant with sizzling shallot sage butter. Today on Project Fire: secret steaks!
Temozoon is the birthplace of Yucatan's signature smoked meat Carne Ahumada and everyone in town claims to have a relative who invented it. Pati strolls around town to try different versions of Carne Ahumada. She also returns to Hacienda Tamchen for another traditional dish prepared by chef Julio Dominguez called Huidzi Bii Wai, which means "united tortilla." Recipes in Pati's Kitchen: Pickled Onion with Fire Roasted Chiles and Garlic; Pork Belly Taco; Chorizo Black Rice; Jicama and Greens Salad with Honey Citrus Vinaigrette
This week on ON STORY, Lawmen: Bass Reeves creators Chad Feehan and series directors Christina Alexandra Voros and Damian Marcano join us to discuss their revival of the television Western.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean explores the visions and faith that shaped Utah, including Mormon culture. He does a clifftop smudge ceremony with Ute Leader Larry Cesspooch, inspiring his painting "The Ones Who Wait."
Forty million people rely on water released from Lake Mead, on the Colorado River not far from Las Vegas. That booming city, renowned for vice, is also a world leader in water conservation. Far downstream huge canals de-water the river, as farmers look to technology to maintain their productivity, Californians deliver water to their vast population and farmland, and Mexico receives its entitlement. The once-great river and vast wetlands face a dried-out channel.
Fire up the grill and enjoy a meal outdoors with this strong and sturdy picnic table. This design combines the looks of a country-style dining table with the rugged construction you need outdoors. Learn about the materials and finish to keep the table looking its best.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Jerry finishes the old mining building from Silverton, Colorado, and finishes the painting by painting in the large dead tree and miscellaneous details in the foreground and building. Then Jerry begins showing how to create a beautiful small note card on 90 lb water color paper with monotone colors.
Brandy explores the delights of the Okanagan in British Columbia. Then she learns to sail and find amethyst in Thunder Bay, Ontario.
Tight restrictions on painting and modifications for this family living in an apartment are no match for the Baby Makes 3 design team, and they hit a home run.
U.S. Olympic Gold Medalist and World Champion Allyson Felix knows a thing or two about competition at the highest levels. Her incredible track and field career has led her to be the "winningest athlete of all time" and a champion for mothers everywhere. However, her athletic career is just the beginning of her tremendous story of "creating something out of nothing." Over the flavors of her favorite childhood restaurant, Harold and Belle's in LA, Allyson shares her tale of turning a setback into a setup for an entirely different kind of success. When Nike wouldn't support her pregnancy during her athletic career, Allyson decided to create her own footwear company that would put mothers' first. Allyson is now the CEO of Founder of Saysh, where she is marrying her competitive spirit and her fierce advocacy of maternal rights.
Steve examines the wildly different landforms on planet Earth and then takes a deep dive into human muscular systems.
In celebration of the St. John Festival, Mickela jumps right in with the locals for dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia (Spain).
A unique and inspiring episode focusing on a New York City comedy troupe that brings a community of people and dogs together. Twice a month in Greenwich Village, this group of aspiring artists perform animal-themed comedy to a sold-out audience of people enjoying a very unique evening out with their dogs!! In addition to celebrating a shared love of animals, these shows build community and raises money for shelters and rescues.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We hear from those with ties to ancestral roots who are carrying on traditions being passed down from generation to generation. From Native peoples carrying on traditions of alligator wrestling in Florida to learning how the Black Feet Nation and tribal firefighters have been using fire in their way of life for thousands of years. We also listen to words of wisdom from an elder as well as valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
THE BEE GEES: ONE NIGHT ONLY features the group's 1997 concert at the MGM Grand in Las Vegas. One of the very few Bee Gees performances ever filmed, the music special showcases many of their greatest disco and pop hits, including "How Deep Is Your Love," "To Love Somebody," "Massachusetts," "You Should Be Dancing/Alone," and many more.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Maighread & Triona Ni Dhomhnaill, Mark Redmond, Ultan O'Brien, Eoghan O Ceannabhain, David Kitt & Conchur White.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Over the past two years, Lindsay Lou has toured internationally following the release of "Ionia" in 2015, NPR named Lindsay Lou as one of the 12 best live performances in 2015. Guided by life experiences, Lindsay Lou's sound and songwriting continues to evolve and intertwine her sturdy Bluegrass roots with progressive Americana and Folk.
Pushing the boundaries of hip-hop Lavell Jones doesn't consider himself a rapper, he's an artist.
Vivian is blind she gives us her story of going to the Olympics after being told by her doctor at age 50 she would not live to see 60 if she did not do something about her weight she turned to swimming now she has a foundation to help children learn the safety of swimming, She's very proud of the opportunity to represent herself in the senior Olympics. Her story is one to be told especially leaning of her upbringing. this story had our crew in tears.
2016 officially was named The Worst Year Ever. Then came 2017. And 2018 and, finally, last year. That was the worst. Or so we thought until this year. It's become more than a meme that the world is getting worse, going to hell in a handbasket. And yet, year by year statistics show life is improving for most people around the world. More of us live better than ever before - even if few of us believe the good news. The disconnect between the spreading sunlight of progress and most people's growing gloom is creating a toxic political environment and undermines democratic norms, paving the way for autocracy and plutocracy. In its tenth forum, Common Ground will explore the schism between the way we are and how we think of the world. Guest: Steven Pinker.
All across Alaska, Native cultures have depended on the abundant natural resources found there to support their families, cultures and ways of life. Now, however, those resources are growing scarce, and the people who have relied on them for centuries have to find new ways to adapt. Growing Native visits some of the many communities engaged in this familiar struggle - the struggle to maintain their traditions and ways of life, while continuing to thrive in a constantly changing world. Host Chris Eyre (Cheyenne Arapaho) meets Alaska Natives who thrive and survive in this complex environment.
The Oneida Speak blends traditional Oneida storytelling with modern media, providing a window to a world that no longer exists. This documentary depicts an engaging personal account written by elders of the Oneida Nation of Wisconsin during the early 1930s. The Oneida Speak is a dramatic portrayal of the land grab policies carried out by government agents. It raises awareness and educates viewers about these policies through the nature of its personal narrative and personalized storytelling.
All dissension is put aside for the big day of the wedding between Liz and John. Scott is befuddled when his plans take a twist. Matthew Tommy realizes, maybe too late, that he has been too ambitious to understand the value of relationships in his life.
Eva eases Amanda's return to the Rez to meet the baby she ran out on. Melanie helps Mylo find her way back to treatment for her leukemia, and Healy confronts Farida about her drug use, while Gina's animal rescue operation is busted.
Old wounds are stirred when a missing American tourist washes up on the notorious Dog Island. His body is half eaten and the people of Rabbit Fall are convinced the Weetigo?a creature who takes over humans' souls and turns them into cannibals?is back. The discovery coincides with the return of John Spence, a child killer who cannibalized his victim in one of Rabbit Fall's most haunting crimes. Fear morphs into frenzy and a group of vigilantes sets out to destroy the alleged Weetigo before he strikes again. The case spirals out of control when Tara brings Spence into protective custody.
West Coast Expeditions treats the crew to some unreal kayaking and Naked Bikes on Quadra Island brings new meaning to underEXPOSED.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Dan and Art learn how to catch salmon in the Sooke River. They find that this Salish technique takes all of the patience they can muster. The two are then taken to the T'souke smoke house to learn a local smoke barbecuing fish technique.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
All across Alaska, Native cultures have depended on the abundant natural resources found there to support their families, cultures and ways of life. Now, however, those resources are growing scarce, and the people who have relied on them for centuries have to find new ways to adapt. Growing Native visits some of the many communities engaged in this familiar struggle - the struggle to maintain their traditions and ways of life, while continuing to thrive in a constantly changing world. Host Chris Eyre (Cheyenne Arapaho) meets Alaska Natives who thrive and survive in this complex environment.
The Oneida Speak blends traditional Oneida storytelling with modern media, providing a window to a world that no longer exists. This documentary depicts an engaging personal account written by elders of the Oneida Nation of Wisconsin during the early 1930s. The Oneida Speak is a dramatic portrayal of the land grab policies carried out by government agents. It raises awareness and educates viewers about these policies through the nature of its personal narrative and personalized storytelling.
In the coming decades, Indigenous communities will likely look much different than right now. In this special edition of the ICT Newscast, we highlight our series called Indigenous in 2024. Changemakers speak about their reflections, observations and hopes. We begin with Dine' weaver, designer and model Naiomi Glasses. Jhane Myers is a Comanche and Blackfeet creative who won several awards for her role as a producer on the science fiction action movie "Prey." She shares her passion for filmmaking and her influence on her talented children. Tyler Glasses is a seventh generation weaver and photographer - and Naiomi's brother. He reflects on his experiences growing up in a family of artists
Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
Teepee goes to the petting zoo and takes a bath.
Kwort Kwobikin, to celebrate is deadly! Moort madja, family get-togethers are deadly!
Jason and Tiga get to go fishing with Dad and try to catch a big one. Gertie needs help trying to find her favorite hair bow and Kokum takes a fancy old-fashioned car for a spin.
Julie meets Passifou, the little gannets' fool. She would like to keep him forever, but the baby gets bored and ends up running away. It's only when she meets Nitap, a teddy bear who wants to keep her with him forever, that Julie really understands what she has put the little gannets' little fool through.
Louis uses both English and Cree words to tell Randy that Emily's son is sick and that he needs to get him a maskohkan (teddy bear) to make him feel better. Randy thinks maskohkan means a bear's fang. Mr. Thompson tells Randy that maskohkan means teddy bear and not a bear's fang. Louis tells Randy that Mrs. Charles need mekisuk (beads). Katie thinks the word means berries. Randy, Katie and Anne go to pick up berries for Mrs. Charles. When they arrive at Mrs. Charles' house they learn that the word for berries is menisu not mekisuk which means beads.
The carnival comes to Wapos Bay, and T-Bear is smitten by the carnival owner's daughter, Evelyn, and will do anything to help out at the carnival. T-Bear's dad Jacob tries everything to keep his son away from the "carnies," as he calls them, because of his own earlier experiences. Raven is bedridden with chicken pox and develops an overactive imagination by watching too many soap operas on TV.
Raven and her puppet friends learn the Cheyenne word for "my father" along with additional Cheyenne phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
The Kids make camp for the night at the base of a spooky hill, and are surprised to find their food missing. Keile blames it on a Nhuka, a cheeky little humbugger that lives in places just like that - but Vinka follows Keile and discovers that he is taking the food. A Trapper arrives and gives the Kids plans for a Nhuka trap, but the only thing it traps is him! Keile confesses to taking the food, and as the Kids leave the camp site, Keile is shocked to see Vinka wave to her friend on the hill - the Nhuka!
A practice ride to check the safe riding skills of the Red Dirt Riders results in the Pilibara's first traffic jam. The flat near Jones Marsh is the unofficial test track where the riders prove their skills and receive instructions about navigating around a salt marsh. Living proof of the dangers, a bogged and burnt Toyota - that even adults didn't rescue stands as testament to the depth of the muddy marsh. Some yarns are shared about being bogged with family.
Sinclair Philips Sooke Harbour House, on Vancouver Island, features an edible landscape of over 200 herbs, greens, flowers, and vegetables. Chef Robin Jackson and restaurateur / forager Sinclair Philip search the areas seashore, forests, and rivers for salmon, crab, crayfish, seaweed, and mushrooms.
In this episode, Chef Kelly is in New Caledonia. The young commis chef Jennifer takes Chef Kelly to meet with Olivier to discover the traditional recipe of the tuna tartare. For her revisit, Chef Kelly meets with Leon and Jessica, who transform the caught tuna in Noumea, as well as an orange producer in Poya, Yann.
In the coming decades, Indigenous communities will likely look much different than right now. In this special edition of the ICT Newscast, we highlight our series called Indigenous in 2024. Changemakers speak about their reflections, observations and hopes. We begin with Dine' weaver, designer and model Naiomi Glasses. Jhane Myers is a Comanche and Blackfeet creative who won several awards for her role as a producer on the science fiction action movie "Prey." She shares her passion for filmmaking and her influence on her talented children. Tyler Glasses is a seventh generation weaver and photographer - and Naiomi's brother. He reflects on his experiences growing up in a family of artists
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
On their day off, the players get away from the rink and participate in a team-building event, battling it out in a medieval-style tournament. The day is marred by an unfortunate incident as tensions boil over between some of the players.
It's the lead up to Ava's final showcase and her stage fright is causing her serious issues.
Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
On this episode, Juaquin begins construction of a Men's Southern Straight Dance shirt. Joining Juaquin is notable Southern Straight Dancer, Red Sky Wahpepahh.
In this series opener, we meet the four Bears and the first three Indigenous-owned businesses compete for the episode prize of $10,000 and the chance to win the grand prize of $100,000!
Canadian journalist Brandy Yanchyk learns about the wines and islands of British Columbia while traveling through the southern Gulf Islands and parts of Vancouver Island on an expedition vessel with Maple Leaf Adventures. Brandy visits the Gulf Islands National Park Reserve, South Pender Island, Salt Spring Island and the Cowichan Valley.
Native student shares beginnings of a journey into the medical field in pandemic times; learn more about Native Report hosts Rita Aspinwall and Ernie Stevens.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Host John Parsons, brings viewers on a journey of understanding as he strives to grasp the differing world views that motivated tribal leaders, settlers, and the United States government of the 19th Century. Why Treaties' focuses on the 1863 "Old Crossing Treaty" in which the Red Lake and Pembina bands of the Chippewa ceded some 11 million acres of land to the United States Government.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
How does a tribal nation, such as Quinault in Washington state, grapple with the threats that come with climate change? And, perhaps even more pressing, how do they pay for it? ICT's Mark Trahant sheds light on these complex issues in part two of his coverage on the Quinault Nation. The Klamath tribes in southern Oregon haven't seen salmon for over a century. That could change with a major dam removal project along the Klamath river. ICT's and Underscore's Nika Bartoo-Smith met with tribal citizens along the river and got a firsthand look at the hope that is springing up. A pilot program to address the challenges of addiction and homelessness launched on Montana's Flathead reservation. People committed to recovery will be offered housing and support services to keep them sober and off the streets. Liz Dempsey reports how the program is already making a difference. Joy Harjo has won the minds and hearts of folks all over the globe with her words and music. From poetry, children's books and music, she is a true artist and philosopher whose work reflects her Muskogee heritage. Harjo was our nation's 23rd Poet Laureate. She's also a saxophone player as well as a mother and grandmother. ICT's Shirley Sneve asked her what issues Native people face in the world today.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art takes Dan to BC's Northern Rockies to hunt moose; the iconic Canadian symbol and staple of many First Nations for countless generations. Dan learns a bit about what it takes to hunt moose and is miffed to learn this is the "easy" way.
At Donnie's hockey tournament, Hank and Tazz engage in a rising conflict with a hockey dad from an opposing team. Following a tie, there is a slight incident with the Zamboni and nobody wins. Kookum is arrested for stealing a hockey trophy.