He who has no time for his health today ...will have no health for his time tomorrow. Dani's recipes for today take under 5 minutes to make, and include breakfast, and even a cure for your evening cravings with 2-minute mug cake recipes. Jaime's dual movement beach workout is the perfect dose of exercise in the perfect amount of time. Throw in a few motivating ideas about how you eat - and we guarantee you can find the time you need.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Loosen the sides of your torso with Cat Twist and a side leg lift. Stretch out your hips, knees, and legs with Lotus Stretch and relax into Lotus Forward Bend.
Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength, helping to improve your balance & stamina while using a chair for support.
Release joint tension and activate the stabilizer muscles in your core and legs, while you stretch and strengthen all 650 muscles and tone your lower body. By working gently yet effectively, you'll also liberate your hips, which will help improve your gait and balance. This full-body standing and floor workout will leave your body feeling energized throughout the day.
Mary Ann combines a variety of exercises to emphasize the importance of strong core muscles and their role in maintaining back health.
On this week's episode of Moveable Feast, we head to the charming mountain town of Park City, Utah. Local chefs Alex Malmborg and Zeke Wray introduce host Alex Thomopoulos to the best of Utah's agricultural bounty. They also pay a visit to the award-winning artisanal cheesemakers at Gold Creek Farms, and to the Sugar House Distillery known for making small batches of handcrafted spirits. With ingredients in hand, a feast is then served up at the stunning Park City Mountain Resort.
Chinese immigrants were the backbone of Vancouver as Sara discovers on a culinary tour of Chinatown. At a local tea shop, she learns to make two deceptively simple appetizers cooked with tea. She samples Dim Sum at a shop owned by an opera singing second generation Chinese local. Then, local Judy Lam Maxwell shows her a Chinese dumpling mashup filled with Korean bulgogi. Back home, Sara races the clock to prove she can make Chinese takeout faster than it can be delivered from a restaurant. Will her baby egg rolls with soy dipping sauce win the race?
Forget about red meat and black and blue steak. Today, we're grilling green. Grilling green with vegetables we love to cook over live fire, like asparagus, corn, and mushrooms. Green with foods that are less likely candidates for grilling. This show celebrates meatless grilling in all its verdant glory. From a new egg salad-really-LAVISHED with grilled fresh hearts of palm. To a squash, black bean, and queso fresco pizza you grill directly over the fire-no pizza stone required. And what better way to grill cheese than with portobello mushrooms and grilled bread served in a swirl of blazing cognac?
Pati arrives in Motul, a town in the history books for Yucatan's once thriving henequen industry and for the egg dish Huevos Motulenos. Pati meets Dona Evelia, who put Motul back on the map with her world-famous recipe. She also experiences the legacy of henequen at Hacienda Tamchen and encounters another egg dish in the kitchen, where chef Julio Dominguez makes Abuela's Buttoned Eggs. Recipes in Pati's Kitchen: Motuleno Eggs; Habanero Table Salsa; Eggs Scramble with Chaya and Scallions; Panque de Queso
This week on ON STORY, The Bear's Joanna Calo delves into her experience sharing showrunning duties with creator Christopher Storer and crafting lovable characters that keep an audience invested.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean lives in a treehouse, meets a man who built a literal "man cave, " and finds a body painter that makes her subjects disappear into nature. Sean also interviews an Aboriginal Elder who was taken from his native family to be raised in white society - sparking inspiration for his painting "The Stolen Generation."
Phantom Ranch, midway through the Grand Canyon and accessible only by trail, is the sole permanent settlement within the canyon. From there west, the canyon narrows and darkens as the Colorado River relentlessly carves its way through rock that is the oldest in the Southwest. From the north and south sides, canyons so narrow they are known as "slots" reach the churning river. Finally, the canyon the world's greatest geological wonder ends and the tamed river meets the placid waters beyond. Water experts give their take on the river and what it and its waters mean.
Skip the sheet metal tool carts you find in the store and make a better one yourself. The design allows you to customize the drawers and trays inside to suit your needs. Building this cart introduces you to woodworking skills you'll use time after time.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In this episode, Jerry continues working on this beautiful old mining building in Silverton, Colorado, showing specific techniques using the chisel-edge brushes to create the doors, windows, and old weathered-wood affects and miscellaneous details - then finishes adding miscellaneous foreground details.
Brandy Yanchyk has a cowboy experience in Saskatchewan and searches for beluga whales and polar bears in Churchill, Manitoba.
After 18 years together including taking in a special needs teenager, Schrita and Shante welcome a baby of their own. Sports brings them all together.
Gloria Estefan is a singer, songwriter, actress and businesswoman. She started her career as the lead singer for the Miami Sound Machine. In 1985, her hit song "Conga" became Estefan's signature song and catapulted the Miami Sound Machine into super stardom. A living legend and Latina idol, Estefan has had a long and meandering road to get where she is today. She has won both the Presidential Medal of Freedom and the Kennedy Center Honors, as well as has amassed 38 number one hits on the charts. Over the flavors of her beloved Cuban food at The Wave in Vero Beach, she shares her journey, the hard-earned lessons she's learned along the way, and the road she has paved for so many other Latin artists.
Steve explores the properties of physical matter and then goes deep inside the magical plant world of photosynthesis.
Mickela's DNA map brings her to The Caucasus, the land of wine, unrivaled hospitality, and Polyphonic singing. She dances with world renowned Sukhishvili, The Georgian National Ballet.
Homelessness is an issue of increasing challenge in cities and communities across the country. It is estimated that 20 percent of people experiencing homelessness have pets. In this episode, we follow renowned veterinarian Dr. Kwane Stewart as he brings his expertise and compassion to the streets, taking care of these pets and learning the benefits they provide to their unhoused owners.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
Philanthropic work and giving back to communities is a constant in Indian Country; we highlight some folks looking out for the welfare of their people, land, and beyond.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
JAMES TAYLOR: ONE MAN BAND is a concert performance of Taylor's most important songs, interspersed with personal anecdotes, touching and witty reflections, and never-before-seen home movies and photographs from Taylor's personal archives. Recorded at the magnificently restored Colonial Theatre in the heart of the Berkshires, the concert features such classic favorites as "Carolina in My Mind," "You've Got a Friend," "Shower the People," and "Fire and Rain."
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Steve and Joe Wall from The Stunning with Sive, Eleanor McEvoy, Damon Butcher, Robert Harvey, Cathy Jordan, Dervish.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Singing vibrant duets, writing deadly songs, playing handmade banjos and loving old acoustic guitars, Pharis & Jason Romero have a classic story. They've since released six records and toured across North America and the UK. They've won a Juno award, multiple Canadian Folk Music Awards, been featured on NPR Music, CBC, BBC, and Folk Alley, and have performed on A Prairie Home Companion and CBC's The Vinyl Cafe. They are passionate teachers and believers in many things folk, and their heartbreakingly harmonic live show is an ever-evolving and never-ending quest for good songs and beautiful sounds.
Out of El Paso, Texas, Lesser Care blends haunting melodies and somber guitar riffs to create a sound all their own.
WOODSONGS KIDS is a live audience theatre TV production celebrating the music of America's "front porch" as performed by amazing kids from across the country. Think "Mr. Rogers meets the Grand Ole Opry," complete with lesson plans for teachers and home schools to use.
We're living in an era where optimism, inspiration and hope are as rare and as luminescent as multi-carat emeralds. The "sledgehammer effect" wrought by a historic number of overlapping crises from the pandemic to recession, partisan toxicity to the war in Ukraine has helped spawn a mental health epidemic marked by surging incidence of depression, suicide and addiction. In a program designed to provide an antidote to our common anxiety, "Common Ground with Jane Whitney" will profile five women who have overcome adversity and trauma through grit, resilience and determination. The panelists are the Broadway superstar, Patti LuPone, who was bullied for much of her life; Nobel Peace Prize winner Maria Ressa, an internationally acclaimed symbol of press freedom; Amy Bloom, the writer who chronicled her husband assisted suicide; Topeka K. Sam, a convicted drug smuggler who has become a celebrated criminal justice reform activist; and Katy Tur, the anchor of MSNBC's Katy Tur Reports whose father was abusive. Guests: Patti LePone, Amy Bloom, Katy Tur, Topeka Sam and Maria Ressa.
Venture to the Pacific Northwest to capture the stories of ongoing traditions and perseverance of its original inhabitants. For the tribes of this region, water is life. The rivers that crisscross this land were the highways for trade and fresh water grocery stores for thousands of years. Today, tribes celebrate their cultures by participating in a yearly canoe journey, an opportunity for people to gather and travel to all the places their ancestors once inhabited. From totem poles, to language preservation to traditional crafts, host Chris Eyre (Cheyenne Arapaho) discovers the wilds of the North.
Cory Mann is a quirky Tlingit businessman hustling to make a dollar in Juneau, Alaska. He gets hungry for smoked salmon, nostalgic for his childhood, and decides to spend a summer smoking fish at his family's traditional fish camp. The unusual story of his life and the untold history of his people interweave with the process of preparing the food as he struggles to pay his bills, keep the IRS off his back, and keep his business afloat. By turns tragic, bizarre, or just plain ridiculous, SMOKIN' FISH tells the story of one man's attempts to navigate the messy collision between the modern world and an ancient culture.
The North Beach Casino is host to a high stakes poker tournament, which pits Earline Muskrat against the Native American poker champ of the world, Johnny Openwound. Not one to engage in petty games, Matthew Tommy goes up against Chief Neal in the poker game of a lifetime. Justin finds out what kind of game he has been caught up in when he seeks revenge on Brody.
Farida's poor performance review surprises the faculty. Nancy treats a retired hockey enforcer with signs of PTSD. Charlie steps in between Gary and a racist cop. Eva mishandles confidential information. Cam discovers Gina's rescue project.
A burglar is terrorizing Rabbit Fall and the crime turns personal when Tara wakes in the middle of the night to discover a dark figure in her room. Why would the burglar invade her home and walk off with nothing but her beloved shawl? Tara fears she's losing her grip on what is real and imagined when the dark figure keeps appearing throughout the investigation. She finds comfort in Harley, who offers her the gift of a home security system. But even this can't allay her fears when she discovers the town burglar is simply a teenage girl, not the stranger in her bedroom.
We meet Jordan Demeulemeester, one of underEXPOSED's own. He gives Tannis an inside look into a highly successful program, the First Nations Snowboard Team. And the whole gang goes on a moose hunt with Kookum.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Dan takes Art to a formal UK style pheasant hunt in the Lincolnshire countryside in a 17th century manor. The local gamekeeper explains how the landscape has been transformed as the two attend a pheasant shoot.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Venture to the Pacific Northwest to capture the stories of ongoing traditions and perseverance of its original inhabitants. For the tribes of this region, water is life. The rivers that crisscross this land were the highways for trade and fresh water grocery stores for thousands of years. Today, tribes celebrate their cultures by participating in a yearly canoe journey, an opportunity for people to gather and travel to all the places their ancestors once inhabited. From totem poles, to language preservation to traditional crafts, host Chris Eyre (Cheyenne Arapaho) discovers the wilds of the North.
Cory Mann is a quirky Tlingit businessman hustling to make a dollar in Juneau, Alaska. He gets hungry for smoked salmon, nostalgic for his childhood, and decides to spend a summer smoking fish at his family's traditional fish camp. The unusual story of his life and the untold history of his people interweave with the process of preparing the food as he struggles to pay his bills, keep the IRS off his back, and keep his business afloat. By turns tragic, bizarre, or just plain ridiculous, SMOKIN' FISH tells the story of one man's attempts to navigate the messy collision between the modern world and an ancient culture.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The participants learn about style and fashion to accommodate their new figures.
Teepee goes apple picking and bakes a pie for the first time.
In Noongar Boodgar, Noongar Country there's so much to see, from the boorn, the trees, right down to the djet, the pretty little flowers.
Jason and Jodie sing sleepy Gertie awake to enjoy the fun and colours of fall and make lovely seasonal decorations of baskets filled with harvest, big orange pumpkins for pies and hear stories about how different animals prepare for hibernation. Kokum and Tiga are introduced to an artist who makes prints of salmon swimming upstream to spawn, and before bed, shares her favorite childhood fall memories with the children.
Max, Tibo and the kids go on a picnic in British Columbia. When the travelers realize that they are missing a paddle, this forces them to spend the night and the kids have to build shelters. Pam, who took her time to build her shelter, was slower than Julie and Nico, who took their time to play before getting down to work. In the end, Pam made a very comfortable shelter, while Nico and Julie, stuck in time, made a quick shelter that was neither waterproof nor comfortable. The funny adventure taught the children that speed is not always the best attribute. Because sometimes it helps to take your time to make something.
Randy and Katie turn dried flowers into beautiful potpourri for Mrs. Charles. / Randy and Katie train Osky to search for lost coins.
There's a strange odor in town, the sled dogs are howling, and the northern lights have disappeared. What's going on in Wapos Bay? Talon, Raven and T-Bear learn what can happen when they forget to respect tradition. Raven can't resist whistling at the glimmering northern lights, even though she's been warned not to. And T-Bear breaks with an age-old ritual by neglecting to offer tobacco ties before picking sweet grass for the elders. All three children discover that their careless behavior may be the source of the community's recent small misfortunes. With help from Mushom and a wise elder, they take part in a traditional ceremony that puts things right.
Raven and her puppet friends learn the Cheyenne word for "my grandfather" along with additional Cheyenne phrases. Featured puppet skits include lessons about honesty, teamwork, and not giving up. The puppet friends also take turns telling scary stories around the campfire.
When the Kids find themselves at a pass blocked by the Shadow Boxer, they have no choice but to find another way around. However, an encounter with a shadow boxing troupe and a pair of special gloves leads Vinka to take on the Shadow Boxer at his own game, winning them not just the right to pass, but one of the eight special stones.
Trying for the dam again, the Red Dirt Riders set off on country tracks to reach their destination. The ride to the dam takes them past some fascinating artworks that are the site of an old chook farm. After a visit to the main riverbed, the riders enjoy some arguing about what has been painted on the old water tanks at the farm and then resume the journey to the dam. On the way back, they are treated to fresh damper cooked in hot sand.
"Sioux Chef," Dickie Yuzicapi, creates modern variations on traditional Aboriginal cooking. In summer and fall trips through Saskatchewan's Qu'Appelle Valley, he hunts a mule deer and rabbit. He combines these with gathered sage, chokecherries, and rosehips, which he serves to a few local friends.
In this episode, Chef Kelly is in Wallis and Futuna. The young commis chef Pesamino takes Chef Kelly to meet with Nicolas to discover the traditional recipe of the "Malaolao." For her revisit, Chef Kelly meets with Yohan and Julien, two Mahoaa root seekers in the Hihifo forest, as well as a kape producer in Vaitupu, Halatoa.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
The invited players, and the successful walk-on applicants, arrive at camp. Off-ice sessions and a few practices are on the agenda as the coaches begin their evaluation of the 30 players.
A 'boy's day' at the beach leads Dylan and Levi to get into trouble with the police, and Ava is introduced to a day of fame with her idol Ngaiire.
The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
On this episode, Juaquin Lonelodge continues construction on the jingle dress project.
In the grand finale of "Bears' Lair," our four finalists bring their A-game with new and improved pitches for the Bears and four special guest judges. Then, one lucky entrepreneur walks away with the grand prize of $100,000!
Canadian Journalist Brandy Yanchyk explores Canada's Maritime provinces; Prince Edward Island, New Brunswick and Nova Scotia, followed by a trip to Quebec City, where she participates in the annual Winter Carnival.
Painters Moira Villiard and Michelle Defoe complete a mural project with Anishinaabe symbolism; Thomas Howes creates lacrosse sticks.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
"First Nations: Firestarter" examines the controversies, risks and possible rewards that would come from exploiting the Ring of Fire, a massive chromium deposit located on tribal land in the wilderness of northern Ontario.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan head to a small organic farm, which supplies some of the finest grass-fed beef in Canada. The boys wander through the Mill Bay Farmer's Market for ingredients before heading to the Oak Bay Beach Hotel to cook their meal.
Uncle Charlie shows up at the new house with a fresh Moose carcass. Vicky is surprised by the moose and declares she is a vegetarian. Walt launches his 'green' campaign after visiting the dump with his father. Hank and his kids visit their mom's gravesite to commemorate her death.