Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Experience the unique and harmonious blend of pop and classical music from this vibrant orchestra, led by violin soloist and composer Guido Dieteren and featuring his wife, singer Wendy Kokkelkoren.
Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts everything: your physical health, your mental health, and even the choices you make.
Forged in Europe's religious struggles, Baroque art inspired the faithful and dazzled the masses. We start in Rome, with its awe-inspiring St. Peter's, fleshy Bernini statues and bubbly fountains. In Belgium, we see the dramatic canvases of Rubens. And finally: the ultimate Baroque palace, Versailles, with its chandeliered Hall of Mirrors and vast gardens where nobles played as Revolution brewed.
Join neuroscientist and bestselling author Dr. Lisa Genova to discover ways to enhance brain health for the rest of your life. Packed with actionable, science-backed steps, the program is a roadmap for improving brain health through lifelong learning.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
The pledge special GROWING BOLDER'S LAUNCHPAD TO WHAT'S NEXT helps viewers to imagine active, purposeful lives after retirement, offering actionable takeaways to empower healthy aging. The winner of American Public Television's PitchFest Live! 2018 contest, the program is hosted by award-winning journalist Marc Middleton and features guest speakers, such as long-distance swimming icon Diana Nyad, Olympic gold medalist Rowdy Gaines and the Byrds front man Roger McGuinn.
Join the financial industry expert as she delivers pragmatic money advice in a straightforward way. She also provides practical tools so anyone can begin taking corrective action no matter the current state of their finances.
Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts everything: your physical health, your mental health, and even the choices you make.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Join author, activist and political commentator Margaret Hoover for a public affairs talk show that delivers a civil and engaging contest of ideas among the brightest minds and freshest voices from across the political spectrum.
Join neuroscientist and bestselling author Dr. Lisa Genova to discover ways to enhance brain health for the rest of your life. Packed with actionable, science-backed steps, the program is a roadmap for improving brain health through lifelong learning.
Forged in Europe's religious struggles, Baroque art inspired the faithful and dazzled the masses. We start in Rome, with its awe-inspiring St. Peter's, fleshy Bernini statues and bubbly fountains. In Belgium, we see the dramatic canvases of Rubens. And finally: the ultimate Baroque palace, Versailles, with its chandeliered Hall of Mirrors and vast gardens where nobles played as Revolution brewed.
The short dramatic film BALL AND VASE follows an ailing professor and magician named Ed Coleman during the holidays. He is a 92-year-old, widowed World War II veteran who lives alone in a small apartment in Hoboken, N.J. He has been all but forgotten, but Ed has one thing that keeps him going - an upcoming visit by his grandson on Christmas. When a change in those plans finds Ed alone at a local pub he used to visit with his late wife, he discovers one last opportunity to reconnect with the world. BALL AND VASE stars actor, director and playwright Austin Pendleton as Ed Coleman.
Celebrate the animals we love by revisiting moments from the series where they always come first. Meet Tricki - the biggest scene stealer and smallest cast member - and the many other creatures that illustrate the bond between humans and animals.
Henry's love for Anne Boleyn has given way to anger and distrust. Henry instructs Cromwell to rid him of his second queen. Sensing her loss of favor, the queen's enemies gather.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
As a teen, Alaudin Ullah was swept up by the energy of hip-hop and rebelled against his Bangladeshi roots. Now a playwright contending with post-9/11 Hollywood's Islamophobia, he sets out to tell his parents' stories. IN SEARCH OF BENGALI HARLEM tracks his quest from mid-20th-century Harlem to Bangladesh, unveiling intertwined histories of South Asian Muslims, African Americans, and Puerto Ricans.
Like most girls from rural India, 16-year-old Jayshree Janu Kharpade never expected to get an education. Instead, she had to work to help support her family. But union organizers were determined that girls from poor tribal villages have a better future and built a school. Film mentor, Joyce Chopra, a pioneer of documentary film, helped Jayshree share her journey from illiterate laborer, to scholar and young activist - in this powerful story that illuminates the social and economic potential of educating girls in the developing world.
From modern art to beading and leather work to drumming, and music, we'll follow Native American artists with a connection to the Wind River Reservation in Wyoming through their creative process. These artists explain how their art connects them to their tribal past, present, and future.
GROUNDWORKS profiles four California Native co-creators of the Groundworks project - an immersive, year-long media collaboration that culminated with a performance on Alcatraz Island on San Francisco's first official Indigenous Peoples Day in October 2018. While weaving together these artists' stories and their contemporary ways of sharing traditional knowledge, GROUNDWORKS also explores land management issues, water rights, and food-security - concerns for all Americans, especially in an age of climate change.
This week on On Story, producer and showrunner Joe Wiseman discusses his work behind the American adaptation of the BBC's hit comedy series, Ghosts. Wiseman deep-dives into the art of adaptation, finding the perfect cast, and the process of recreating the story for an American audience.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Equal Justice Initiative founder Bryan Stevenson discusses his prescriptions for reform.
With Focus on Europe, DW has developed a new program that adds a more personal touch to the issues affecting people across the continent. The weekly magazine which replaced European Journal in October 2014 provides audiences an inside perspective on the diversity of people, places, conflicts and coexistence that define Europe. Focus on Europe presents genuine stories about the lives of real people - from the Polish blacksmith to the Finnish air traffic controller, from a British businessman to a Turkish women's activist. Reporters file their stories from all over the continent and special editions are devoted to a particular country or event. Focus on Europe will continue to attract audiences with up close, visually powerful, exciting and balanced profiles and reporting. Like its predecessor, this new series is a must see for everyone who wants to be an expert on Europe.
DW GLOBAL Us, the Environment and Development magazine from Deutsche Welle looks at the issues that are moving us today, and shows how people are living with the opportunities and risks of globalization.
As a teen, Alaudin Ullah was swept up by the energy of hip-hop and rebelled against his Bangladeshi roots. Now a playwright contending with post-9/11 Hollywood's Islamophobia, he sets out to tell his parents' stories. IN SEARCH OF BENGALI HARLEM tracks his quest from mid-20th-century Harlem to Bangladesh, unveiling intertwined histories of South Asian Muslims, African Americans, and Puerto Ricans.
Like most girls from rural India, 16-year-old Jayshree Janu Kharpade never expected to get an education. Instead, she had to work to help support her family. But union organizers were determined that girls from poor tribal villages have a better future and built a school. Film mentor, Joyce Chopra, a pioneer of documentary film, helped Jayshree share her journey from illiterate laborer, to scholar and young activist - in this powerful story that illuminates the social and economic potential of educating girls in the developing world.
Dr. Chavis talks to Armstrong Williams, media mogul, conservative political commentator, entrepreneur, nationally syndicated newspaper columnist and host of a daily radio show about politics, entrepreneurism and striving for excellence in the Black community.
THE LAURA FLANDERS SHOW is back with more award-winning interviews and investigative reporting on the people and movements driving positive systemic change in our world today. Hosted by multi-media reporter and author Laura Flanders, the series features smart, solutions-driven conversations with forward-thinking people, including Rep. Alexandria Ocasio-Cortez, Indian writer Arundhati Roy, actress Sheryl Lee Ralph, and actress/activist Laverne Cox. Laura and her team also report from the field on cutting-edge innovations and topics such as collective ownership and ways that organizations across the country are addressing disparity in the housing market. Every month, contributors S. Mitra Kalita and Sara Lomax, co-founders of the URL Media network, join Laura for "Meet the BIPOC Press," a monthly feature of the show highlighting reporters of color from minority-owned and operated media outlets from around the country. THE LAURA FLANDERS SHOW Season 5 is independently-produced and recorded in a small cabin in rural Sullivan County, New York.
MN ORIGINAL (MNO) is Twin Cities public television's award-winning weekly arts series celebrating Minnesota's creative community, across all disciplines and all cuLtures. MN ORIGINAL increases awareness of Minnesota artists, art organizations and arts venues, inspires viewers to think about the arts and artists in new ways and cultivates new audiences by promoting a deeper understanding of the creative process and curating contemporary arts in Minnesota for generations to come. The music featured throughout the series is created by and credited to Minnesota musicians. Nearly 400 songs by more than 250 artists in about 100 bands or ensembles are included in the music library.
A mushroom farm near Monterey Bay grows unique varieties like Lion's Mane and Cauliflower mushrooms. Discover how to prepare a Wild Mushroom Galette with chimichurri sauce. Visit a bustling farm in California's Central Valley as they harvest bell peppers. Meet the women who own a rural farm in Pennsylvania that's a leader in organic and sustainable agriculture.
SMITH ISLAND "This American Land" spent time with residents of Maryland's Smith Island back in our first season. It was before the climate crisis was everyday news, yet the people here were already dealing with sea-level rise and the genuine possibility that the next generation may have to abandon the oyster fishing and tourist draw for this beautiful four-square mile archipelago. We'll explore what's changed since then, and the long-term plans of some families who have lived here for generations. THE BENEFITS OF BEAVERS Humans have long marveled at the engineering skills of beavers. Now scientists are learning more about how beaver dams help restore rivers during droughts and after wildfires. Artificial intelligence techniques are being used to both locate dams, and to build dams that replicate nature's keenest construction workers. MISSISSIPPI WETLANDS There's a lot of work underway to protect and restore the largest wetland ecosystem in the United States. The Lower Mississippi Alluvial Valley stretches across seven states. Now there are millions of dollars available to restore its forest and stream habitats. The efforts are reducing flooding, sequestering carbon, and creating more hunting and fishing habitat with help from private landowners. Hundreds of bird species and the iconic Louisiana black bear also benefit from these conservation practices.
Founded on the idea of fostering a community dedicated to social inequities and sustainability, Nigerian immigrant, Femi founded Simpleaf Brands, a company that offers eco-friendly, biodegradable flushable wipes for sensitive skin.
Equal Justice Initiative founder Bryan Stevenson discusses his prescriptions for reform.
DW GLOBAL Us, the Environment and Development magazine from Deutsche Welle looks at the issues that are moving us today, and shows how people are living with the opportunities and risks of globalization.
This week on On Story, producer and showrunner Joe Wiseman discusses his work behind the American adaptation of the BBC's hit comedy series, Ghosts. Wiseman deep-dives into the art of adaptation, finding the perfect cast, and the process of recreating the story for an American audience.
As a teen, Alaudin Ullah was swept up by the energy of hip-hop and rebelled against his Bangladeshi roots. Now a playwright contending with post-9/11 Hollywood's Islamophobia, he sets out to tell his parents' stories. IN SEARCH OF BENGALI HARLEM tracks his quest from mid-20th-century Harlem to Bangladesh, unveiling intertwined histories of South Asian Muslims, African Americans, and Puerto Ricans.
Like most girls from rural India, 16-year-old Jayshree Janu Kharpade never expected to get an education. Instead, she had to work to help support her family. But union organizers were determined that girls from poor tribal villages have a better future and built a school. Film mentor, Joyce Chopra, a pioneer of documentary film, helped Jayshree share her journey from illiterate laborer, to scholar and young activist - in this powerful story that illuminates the social and economic potential of educating girls in the developing world.
Explore the universe of space-themed treasures, including NASA Space Program autographed photos, a 1737 celestial & terrestrial atlas, and a Star Trek treatment, script and letters. Have the values of these stellar finds skyrocketed in the market?
Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts everything: your physical health, your mental health, and even the choices you make.
Experience the unique and harmonious blend of pop and classical music from this vibrant orchestra, led by violin soloist and composer Guido Dieteren and featuring his wife, singer Wendy Kokkelkoren.
Get an intimate look at what makes woodpeckers so special. With over 240 species of woodpeckers identified, explore their unique evolutionary journey and the powerful role they play in every ecosystem except Antarctica and Australia.
For as long as humans have been around, we've been altering the spaces around us to better suit our needs. From accessing ancient wisdom to build a better water filter to designing a robot that uses acoustics to bring coral reefs back to health, see how today's engineers are applying their craft to reshape the natural world and create new human-made environments to enhance our lives in amazing ways.
The discovery of gold and silver artifacts in Laos leads to ancient sites of worship from the early days of the Khmer Empire.
Elemental: Reimagine Wildfire takes viewers on a journey with top experts and survivors to better understand how homes and communities ignite in fast moving wildfires and what steps we can take to prevent these disasters. Learn about the harrowing escape from Paradise, California; research examining why some homes burn and others don't; and Native American practices that have long used fire to restore landscapes and increase safety. Elemental explores the complicated relationship humans have with fire and how we can prepare our homes and communities.
Tune into the finale of The Great American Recipe, where the top three home cooks share their most treasured dishes in an unforgettable final round.
Ancient Greece produced one of humankind's most extraordinary period of cultural and intellectual transformation. From this prolific era sprang the very essence of Western civilization: poetry and architecture, the sciences and a democratic form of government. Essential to this revolution of human thought stood the powerful and revered deities of Greek mythology. They touched every aspect of life and influenced every action; yet somehow, they vanished from modern cosmology, leaving behind only temples, ruins, and a collection of strange but magnificent stories. In the seventh installment of his ADVENTURES WITH PURPOSE series of travel specials, renowned adventurer Richard Bangs embarks on a great odyssey through Greece to discover the meaning and relevance of Greek mythology today. Richard begins his time-travels in Athens, and then heads to Olympia, the birthplace of the Olympic Games. He visits the island of Ithaca, the site of the mystical oracles at Delphi, and finishes his journey at the home of the gods, Mt. Olympus. Joining Richard is author Agapi Stassinopolous and Greece native Arianna Huffington.
Are you floundering when it comes to adding fish to your menu? Ellie is your fishing guide as she demystifies the choosing, prepping, and cooking of fish. Recipe: - Tilapia Milanese - 3-Ingredient seasoned breadcrumbs - Salmon wrapped in greens with walnut-yogurt-dill sauce - Easy bouillabaisse.
We are obsessed with protein. The question is, do we need as much as we think we need and do we need to eat animals to get it? Hint: cows eat grass. We'll talk plant proteins and how to cook them deliciously as we go back to the cutting board today on Christina Cooks. RECIPES Soba noodles with crispy seitan; Fried Tofu with Black Bean Sauce on Scallion Pancakes; Orange-Balsamic Tempeh over Greens. At the Cutting Board: Discuss salts, miso and soy sauce, types and qualities. I'm So Confused: Question on beans as protein source and how to cook to digest easily.
Today's episode is set in a villa that is rumored to have once been graced by the infamous director, Oscar Hammerstein. Join Miranda Esmonde-White for an episode of Classical Stretch that tones and strengthens every muscle in your waist.
Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength, helping to improve your balance & stamina while using a chair for support.
There is no better place to find inspiration than outdoors - a walk outside can change your whole outlook. Host Julie Fei Fan Balzer opens the show creating leaf luminaires inspired by the outside and great to use outdoors. Then, Erin Gerlach creates a bee or butterfly basin to attract these creatures to your garden. The show closes with a color study - green.
Roger and Sarah cruise to Ketchikan, Alaska visiting the downtown area before heading off to Glacier Bay National Park. Roger paints a vessel in the marina used as a fishing tender when he returns to his studio. The cruise is peaceful and scenic along the way to the glacier field where they watch a glacier calving.
Join Miranda Esmonde-White for this full-body flexibility workout in a peaceful garden to stretch all of your muscles and help you move comfortably in every direction.
Today's episode is set in a villa that is rumored to have once been graced by the infamous director, Oscar Hammerstein. Join Miranda Esmonde-White for an episode of Classical Stretch that tones and strengthens every muscle in your waist.
Tired of snoring through your salad? Shake up the same-old same-old with some recipes that awaken all the senses. Recipe: Spinach salad with roasted squash, roasted grapes and pumpkin seeds - Green salad with chicken and buttermilk dressing - Cauliflower tabbouleh - 3-Ingredient pickled red onions
I'll give it to healthy eating. We can suck the joy out of food like no one else. And fear? Yikes! Everything will kill us! Breathe, kids. It's time to talk about the reality of healthy eating. It's delicious, simple and nourishes you like nothing else. So stay tuned for some yummy food and serious myth busting as we go back to the cutting board today on Christina Cooks. RECIPES Squash gnocchi with basil oil; Tofu and Root Vegetable Stew; Hamantaschen. At the Cutting Board: Show and discuss the dirty dozen and the clean fifteen and discuss organic versus non-organic. I'm So Confused: Question on difference between celiac and gluten sensitivity.
TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host J Schwanke shares some history of the flower frog-a device used to help arrange flowers. Whether man-made or natural, this tool has many applications when it comes to arranging and entertaining.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Liora and Yolanda visit the beautiful Mosel Valley in Germany, searching for tasty wines. This region is known for its white wines, and in particular Riesling wine. Will Michelin-chef Harald Russel succeed in cooking three meals that match the qualities of each wine?
The Rheingau wine-region of Germany is famous for both red and white wines. Liora and Yolanda are determined to taste as many wines as possible, to find the perfect selection for the chef's challenge. Three wineries are on their list. Will chef Josef Laufer's dishes match the wines picked by our hosts?
Liora and Yolanda travel to beautiful Austria in search of three local Styrian wines to present to chef Harald Irka for the cooking challenge. Our hosts get to participate in every aspect of wine production, they harvest grapes with the pickers and compete barefoot grape-stomping in barrels with an Austrian celebrity! Will the fruits of their labor pay off?
WINE FIRST is a series that matches delicious wine and food. The program takes viewers through some of the most beautiful European wine regions, where sommelier Liora Levi and food enthusiast Yolanda Ano search for three wines that reflect the character of the area. In each episode, Liora and Yolanda challenge one renowned local chef to cook three dishes that complement the taste and qualities of each of their chosen wines.
Liora and Yolanda visit Hardanger in Norway to find out more about apples and hard cider, the wine of the north. Did you know that the fjord valley with its steep mountains create a microclimate perfect for growing fruits? Our hosts are eager to learn more about this, so they meet up with three apple-farmers to select three different ciders. Chef Steinar Rinaldo is ready for the chef's challenge. Will his dishes match the chosen ciders?
The hosts travel to Portugal in search of the finest Portuguese wines. The journey takes them from Alentejo in the south to the capital, Lisbon. Portugal offers a wide variety of wines with distinctive personalities, but can chef Joao Rodrigues prepare dishes that complement the chosen wines at his Michelin-starred restaurant Feitoria?
The state of Michigan may be known for cherries, but it also offers delicious wine! The hosts explore a wide range of wines and food at three different wine estates in downtown Traverse City. Will they succeed in finding the perfect samples to bring Chef Austin Minnich for his challenge to make delicious wine and food pairings?
Wine has been produced in the state of Indiana since the early days of European colonization in the 18th century. Follow Maya, Yolanda, and Liora as they discover the distinct qualities of the local wines. Will they find the perfect wine that embodies the state's unique wine tradition?
Liora, Maya and Yolanda visit the Southern State of Georgia. At the foothills of the Appalachian Mountains in Gilmer and Dahlonega, the hosts challenge their taste buds, sampling an interesting variety of local wine and food. Join this unforgettable journey and meet the people producing some of the state's most delicious wines.
Liora, Maya and Yolanda visit the cradle of Argentinian red wine, the famous Malbec Nation in Mendoza. In search of exquisite wines and exciting cuisine, the hosts meet the artisans behind Argentinian wine production. Later the hosts challenge acclaimed Chef Nadia Haron to cook a traditional meal with a personal twist that compliments their chosen wines. Will the flavors harmonize?
Presidents George W. Bush and Barack Obama are two important guests who dined at Dooky Chase through the years. This episode shares memories of these and other distinguished visitors with specialties including Grits and Quail, Pecan Crusted Redfish and Stuffed Fillet of Beef prepared by Chefs Dook and Zoe Chase.
This week on Simply Ming, Chef Tsai is going big on the crab. He starts off with delicious Crab Cakes with a Lemon Aioli, and then follows that up with a vegetarian version-GF "Crab" Cakes with Lemon Aioli and Pineapple Smash.
Diane and chef Carolina Doriti meet to explore the street food scene all over Athens, tasting their way through vegan treats, savory hand-held pies, overflowing Greek sandwiches and hand made gelato. Inspired, Diane creates some homemade street food: a Gyro-Stuffed Baked Bread Loaf, a Warm Green Bean Salad with Chopped Onion and Hazelnuts, and a Healthy Smoothie Bowl with Greek Yogurt. Guest: Carolina Doriti.
What fuels Lidia's soul is being in the kitchen, surrounded by the smells and memories that remind her of her loved ones. So today, she invites us to do just that, starting with her Dandelion and Chickpea Salad, which brings back memories of foraging for this simple nutritious childhood favorite. And sometimes it's not just about the memory, but the warmth a dish delivers, like her One-Pan Chicken and Eggplant Parmigiana. It's so easy to throw together while still satisfying that classic craving. So let's cook the kind of food that nourishes the body, mind & soul!
Julia Child makes three French favorites: Tarte aux Pommes Classique, Tarte des Demoiselles and Tartin.
Test cook Christie Morrison makes host Julia Collin Davison a show-stopping Slow-Roasted Fresh Ham. Next, equipment expert Adam Ried reveals his top pick for inexpensive stand mixers. Finally, test cook Bryan Roof makes host Bridget Lancaster famous St. Louis Gooey Butter Cake Bars.
Join the ten contestants for their first challenge: creating a dish that expresses their unique story and talents. Next, they put their original spin on regional dishes and ingredients, and BBQ chicken and Korean tacos are on the menu.
Liora and Yolanda visit the beautiful Mosel Valley in Germany, searching for tasty wines. This region is known for its white wines, and in particular Riesling wine. Will Michelin-chef Harald Russel succeed in cooking three meals that match the qualities of each wine?
The Rheingau wine-region of Germany is famous for both red and white wines. Liora and Yolanda are determined to taste as many wines as possible, to find the perfect selection for the chef's challenge. Three wineries are on their list. Will chef Josef Laufer's dishes match the wines picked by our hosts?
In the eighth installment of his ADVENTURES WITH PURPOSE series, renowned adventurer Richard Bangs ventures into the heart of Hong Kong to discover what forces drive a city in which the spiritual concept of chi and the worldly concept of wealth coexist. Bangs begins by taking in one of the most dazzling festivals on earth, Chinese New Year. Then, he wanders beneath the skyscrapers of Central District, meanders down the alleys of Western District and ferries across the harbor to Kowloon. Later, he sails the "dragon-infested" waters to the Geopark, an ecological preserve, before making his way to Lantau Island, and finally north, to the villages of the New Territories.
This episode finds Andreas at his farm in Southern Norway. There, he and Miles Irving, a British forager, look for wild herbs. Then, they cook a meal from ingredients they find in the fields, as well as beef from local farms. Dishes include: wild Norwegian carpaccio, grilled sirloin with forest salad, and Sunday roast with oxtail sauce.
Grilling is fast. Smoking demands patience. But what if you could achieve great smoke flavor in five to 10 minutes? In this show, you'll learn how to smoke in a hurry, from spectacular spruce-smoked steaks to a dragon's breath cocktail dramatically served in a smoking brandy snifter. Ember-smoked corn and a Project Smoke first: smoked ice cream. Set your stopwatch: We're smoking in a hurry. Dragon's breath cocktail; Hay-smoked mozzarella (smoked caprese salad) ; Spruce-smoked steaks; Ember-roasted corn; Smoked ice cream with rum-raisin sauce.
The food of Naples stars in this episode. We begin with Christopher Kimball and Milk Street Cook Rose Hattabaugh assembling No-Fry Neapolitan Eggplant Parmesan, a lighter version of the original that skips the breading. Milk Street Cook Matthew Card follows by preparing simple Broccoli Rabe and Sausage, and Milk Street Cook Bianca Borges making Italian comfort food, Pasta and Potatoes.
In this episode, test cook Becky Hays makes Julia a Brazilian classic: Shrimp and Fish Stew (Moqueca). Then, tasting expert Jack Bishop challenges Bridget to a tasting of Pecorino Romano. Finally, Julia and Bridget uncover the secrets to making Brazilian Cheese Bread (Pao de Queijo) at home.
Host Bridget Lancaster makes a showstopping Chocolate-Raspberry Trifle. Techniquely host Lan Lam shares tips for shaping doughs, and host Julia Collin Davison makes a celebratory Champagne Cocktail.
I'll give it to healthy eating. We can suck the joy out of food like no one else. And fear? Yikes! Everything will kill us! Breathe, kids. It's time to talk about the reality of healthy eating. It's delicious, simple and nourishes you like nothing else. So stay tuned for some yummy food and serious myth busting as we go back to the cutting board today on Christina Cooks. RECIPES Squash gnocchi with basil oil; Tofu and Root Vegetable Stew; Hamantaschen. At the Cutting Board: Show and discuss the dirty dozen and the clean fifteen and discuss organic versus non-organic. I'm So Confused: Question on difference between celiac and gluten sensitivity.
Liora and Yolanda visit the beautiful Mosel Valley in Germany, searching for tasty wines. This region is known for its white wines, and in particular Riesling wine. Will Michelin-chef Harald Russel succeed in cooking three meals that match the qualities of each wine?
The Rheingau wine-region of Germany is famous for both red and white wines. Liora and Yolanda are determined to taste as many wines as possible, to find the perfect selection for the chef's challenge. Three wineries are on their list. Will chef Josef Laufer's dishes match the wines picked by our hosts?
Lyla and her siblings embark on a mission to "debug" their morning routine so they never miss the bus again! / Lyla wants to learn a popular clap and dance sequence that everyone in her family can do - except for her.
Grandpa Dave's Memory Album - Grandpa Dave is moving closer to the family and the kids are thrilled. But something isn't quite right; he's forgetting all sorts of things. Joan Rivers, reprising her role as Francine's grandmother, is on hand to help the kids understand that Grandpa Dave loves them just as much as he always has, even if he has trouble with his memory. Buster's Carpool Catastrophe - Muffy, Arthur and Buster are carpooling to their cooking class. Buster wants this to be the best car pool ever, but his rolling party on wheels turns into a disaster. Can the kids stop fighting long enough to see the sights right in front of them?
Puppet Show - Olive and Otto have to crack a case in which a group of people have been turned into puppets. Curriculum: Measurement; telling time and ordering events. Mystic Egg Pizza - With the help of Odd Squad, Delivery Debbie and Delivery Doug must figure out why their food is disappearing. Curriculum: Number operations; beginning understanding of fraction.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
When the Wild Kratts Tortuga is accidentally miniaturized and carried off by a coyote, the mothership's shell defense is finally put to the test. The gang embarks on a box turtle-style mission to get back to the Miniaturizer and restore the Tortuga back to normal size. Science Concept: Defense.
Mindy has finally turned five and is super excited that she is now old enough to go to space. But she's planned a tea party in the back yard. The kids convince Mindy to move her tea party to the Moon! In her first trip to space ever, Mindy gets to board the Propulsion family saucer and experience space travel, rounding out their Moon tea party with a quick trip out to Pluto and back.
This is a special holiday episode of Peg + Cat featuring "The Christmas Problem," "The Hanukkah Problem," and "The Penguin Problem. " This series is designed to engage preschool children and teach them how to solve math-based problems with Peg, a chatty and tenacious five year-old, her feline pal, Cat, and her smart, handsome, cool friend Ramone.
In this thirty minute holiday musical episode, the Neighborhood is celebrating Snowflake Day! Daniel has a very important role as the snowflake in the Neighborhood's Snowflake Day Show and he can't wait to say his lines! The Enchanted Garden is full of excitement and winter cheer as everyone pitches in to make the celebration a true Neighborhood success!
Daniel's Winter Adventure - Daniel, Dad, Prince Wednesday and Prince Tuesday are all going sledding! But once they get to the hill and see how tall it is, Daniel and Prince Wednesday get scared. Dad assures them that if they try it a little bit at a time, they might surprise themselves and have a great time. Later, Daniel goes ice skating for the first time. When he tries it a little bit at a time, he realizes it is not so hard. Neighborhood Nutcracker - Daniel is going to see a show called The Nutcracker Ballet! Once he arrives at the performance, he finds out that Prince Wednesday is sick and needs Daniel to fill in for him and dance on stage. Daniel is reluctant at first but realizes that if he learns the steps a little bit at a time, he can dance the Nutcracker and the show will go on! Strategy: If something seems hard to do, try it a little bit at a time.
Spring Carnival Auntie Midge loves to emcee Spring Carnival, but a hurt hip takes her out of commission. With a little help from Mr. Patak, Molly and Tooey build a special way for her to get around in the snow. Tooey's Hole-i-day Sweater Tooey's finally outgrown an ugly, hand-me-down Christmas sweater knit by his Grandma Elizabeth. All is well until Luka accidentally takes a bite and leaves a gaping hole in the front. Can Molly and Tooey fix it before Grandma arrives for the holidays?
Winter Champions In an attempt to entertain themselves through the long winter months, Molly and the gang organize an outhouse race to determine who will become "Winter Champions." Now they just have to figure out how to build an outhouse and keep it from tipping over. Hus-Keys After hearing that her Great-Aunt Merna keeps misplacing her keys, Molly decides to create a tutorial video to help Merna train her dog to find them for her. Molly and Tooey cast Suki in the leading roll, but when Molly's furry friend's performance is comically bad, she turns to clever editing to make her training video effective.
Pick Your Friends - It's Valentine's Day and Nick and Sally disagree hotly on how to decorate the card they're making for the Cat. Does this mean they aren't really best friends? The Cat takes them to meet Sheldon, a tortoise who knows all about friendship. They learn that Sheldon's best friend is completely different from him and that being best friends doesn't mean you always have to agree. Finola's Farm - Nick and Sally are sittind down to breakfast but have run out of milk. The Cat arrives to take them to Finola's Farm to have breakfast with Finola. First they learn how to milk a cow, then they discover that cows' milk can be made into butter and cheese and best of all--ice cream!
The Theropod Club - Buddy's Theropod Club meets with other dinosaurs that walk on two legs, eat meat, and have three toed feet. But Tiny feels left out until the Club invites her to join too! Surprise Party - Shiny, Tiny and Don throw a surprise party for Buddy on the Dinosaur Train and invite a whole caboose full of his friends!
Peter's Pet: Pinkalcious notices that the Pinkerton's pet cat Rosie seems to be glued to Peter's side. Maybe if she acts more like Peter Rosie will start following her too? Curriculum: (Theater) Use your body, voice and costumes to portray a character. Cupcake Calamity: Mr. Swizzle has a pinkamazing Cupcake machine that makes all kinds of cupcakes! But when it breaks down, Pinkalicious and her friends need to figure out how to get it operating again. Curriculum: Divergent thinking, thinking outside the box (thinking about how one thing can be many different things. Interstitial: Kids play Frozen Statues, a theater game where they use their bodies to act out different types of animals, people or things.
The Circus Problem - The Circus. When Peg and Cat find themselves in the center ring, they climb, swing, swoop and juggle their way over amazing heights and lengths. Primary Content: Measuring height, measuring length; Secondary Content: Counting by twos. The Buried Treasure Problem - Pirate Island. Peg and Cat measure their way to buried treasure using Cat as a measuring stick! Primary Content: Non-standard units of measurement; Secondary Content: Mapping.
Elmo shares his scooter with Zoe and learns how to be patient and wait for his turn, while she practices and learns how to ride.
Music makers Milo, Lofty and Lark are excited to play at the town festival, replacing Dave and The Dodgers with their own band! But writing their own song is harder than it sounds. If they sing about what they know, will the audience play along?
Zadie creates a Treeborhood photo album to trace the growth of their beloved Tree from little, to big, to VERY big. / When Mr. E accidentally polka-dances a sculpture to smithereens, he and Louisa hold a contest to replace it.
Thanks to Ellie, best babysitter ever, the Wombats embark on a for-real Sticker Monster treasure hunt. / Kaya has to get creative when she breaks her tablet right before her Kaya-tastic Banana-tastic Halo-Halo Split cooking class.
Thank You, Grandpere Tiger! - Grandpere Tiger comes to visit, but is only in town for a short while. Daniel is sad that Grandpere can't come to the special Thank You Day celebration later that day. Daniel learns to be thankful for the time they DO have together, and is then surprised when Grandpere appears at the celebration after all! Neighborhood Thank You Day - The neighborhood celebrates Thank You Day by putting notes in the Thank You Tree. Daniel has trouble deciding what to put in his note. Then, when a gust of wind blows the notes off of the tree, Mr. McFeely saves the day by catching and delivering everybody's thank you notes!
Daniel has to go potty, but is worried there won't be space for his sea turtle on the class mural when he's done in the bathroom./Prince Wednesday needs to get dressed before he can go outside to see the butterflies and play with Chrissie.
Carl and Nico argue over who gets to have Arugula as their magician's assistant, but what does Arugula want? / Carl realizes he has trouble listening when playing with a cool collection. Can Sheldon teach him how to become a good listener?
The Inside Story - George doesn't feel so well. He's sneezing and can't taste Chef Pisghetti's sauce. He learns that he has a germ inside that's given him a cold. George wishes he could make the germ go away so he could feel better. Gnocchi curls up with George and they both go to sleep. In his dream, George wakes up inside himself, with Gnocchi at his side. They are facing that pesky germ - the bluesy, singing Toots and his Germettes, who have set up camp inside George. George wants them to leave, but they are having a wonderful time and never want to go! George and Gnocchi chase Toots through George's body (nose, stomach and lungs) in an effort to evict him. Will they succeed? And if so, how? A Monkey, A Plan, A Canal - Oh no! George and Allie find that a dry spell has lowered the water level of Lake Wanasink Lake and one of their fish friends got trapped in a small pond away from it's family! What's a monkey and girl to do? Trying to put the fish in a pail to carry it over doesn't work. George decides to dig a canal between the lake and the little pond. This would work except that the small pond is downhill from the lake and fish can't swim up hill. With some help from Bill, George realizes his canal needs a lock. Even though this is big work for a little monkey, George is up to it! Once George figures out how to build it, will the fish use it and swim back to his family?
Donkey helps Bob Dog play Gameshow Gator's game, "How Does It Feel?" Can he imagine himself in others' places and name their feelings to win the game?/Bob Dog is excited for the Best Ball Fest, but how can he choose just one favorite ball?
Donkey wants to share her potatoes with her neighbors, but all her pals already have potatoes! Can she change her plan?/Donkey surprises Clyde with a playdate in the sky, but they play in different ways. Can they find new ways to have fun together?
Backyard Soup - Elinor loves making "Backyard Soup," because all the ingredients come from their backyard garden. She's eager to try the same recipe when she visits her grandma and grandpa, but their backyard is a lot different than Elinor's, because they live in the desert. Elinor learns that different plants grow in different environments as she makes a whole different "Backyard Soup" with her grandparents, where the main ingredient is cactus! Colorful and Tasty - Elinor and her friends are selling lots of yummy cupcakes, but the problem is no one is buying any. The kids don't understand what's wrong, because everyone loves cupcakes. After observing how flowers attract bees through color and smell, they go back to their bake sale and decorate the table with fantastic colors, and use a fan to spread the aroma of the cupcakes. Before they know it, the place is "buzzing" and they sell every cupcake!
Littlest Pig is ready for an adventure...but his brothers tell him he's too young! The Super Readers jump straight into the story of Tom Thumb, a guy who knows what it feels like to be little...really little! Tom Thumb is about to set off on his own adventure, and lucky for him the Super Readers are there to get him out of a few scrapes. Can tiny Tom Thumb teach Pig a BIG lesson? Educational Objectives: To learn about getting help from a grown-up, play with the alphabet, practice the magic of spelling and use opposite words to change the story.
109A It's family movie night, and Rosie wants Javi's popcorn, so she tries to find the perfect trade. 109B Rosie is making a seashell museum at the beach, but she needs to find a service to trade for Crystal's purple seashell.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Alma, Rafia, and Andre want to perform at open mic night, and with Lucas' sa-weet singing skills, Alma's sure their performance will be a hit! But when Lucas gets cold feet before the big night, Alma has to find a way to help him get over his nervousness. When Alma sees Safina's picture on the vet clinic's wall, she is determined to win the title of Ultimate Helper of the Week herself. But when her good deeds go wrong, Alma has to think about what it really means to help others.
It's the summer solstice, so the sun stays up all night in Qyah! Trini can't run on her hurt ankle, but she can still cheer! She's planned a big surprise at the finish line. Who will get there first? Molly and Tooey practice traditional Gwich'in river navigation. Will they be able to steer Auntie Midge's boat to help Grandpa Nat, who is stranded downriver?
When the Loops vacuum breaks, Luke, Lyla, and Everett test vacuums to pick the best one. / When the Loops don't have the right ingredients to make cookies, the kids set out to make them using substituted ingredients.
Francine's Pilfered Paper - Thanksgiving can be a time for a long, relaxing weekend with family and friends. But for Mr. Ratburn, it's a chance to assign a five-page paper about the holiday! Instead of despairing like her friends, Francine finds the perfect Web site for her research, which she happily copies and pastes in a matter of minutes for her entire report. There's nothing wrong with that....is there? Buster Gets Real - Everyone loves the new "Top Supermarket" reality series on TV - everyone except Arthur. So when Buster stops watching Bionic Bunny to watch this popular new show, Arthur fears their friendship is over.
ODD SQUAD is a PBS KIDS live-action media property designed to help kids ages 5-8 learn math. The show focuses on two young agents, Olive and Otto, who are part of the Odd Squad, an agency whose mission is to come to the rescue whenever something unusual happens. A math concept is embedded in each of their cases, as Olive and Otto work together to problem-solve and save the day in each episode. ODD SQUAD is created by Tim McKeon (Foster's Home for Imaginary Friends, Adventure Time, The Electric Company) and Adam Peltzman (The Electric Company, The Backyardigans, Wallykazam!) and produced by Sinking Ship Entertainment and The Fred Rogers Company.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
Martin and Chris are creature adventuring on the African savannah when they encounter a warthog mom and her piglets. But they notice something odd. One of the piglets is the cheetah cub Spotswat! It's up to the Kratt Bros to find out why this cub has been adopted into the warthog family and to reunite him with his mother, Blur. Science Concept: Interspecies relationships.
Ice Moon Enceladus - Sean sets up a sno-cone stand to help raise money to send a spaceship to Mars. But it's the hottest day of the year and he quickly runs out of ice, and he can't find any nearby. Then Jet has an idea where they can go to get some ice-Saturn's ice moon, Enceladus! Curriculum: Enceladus is a small moon of Saturn that contains a liquid ocean underneath an outer layer of ice. It has "ice volcanoes" that shoot geyser-like jets of water vapor into space. Some of the water vapor falls back as "snow" and the rest escapes, which supplies most of the material making up Saturn's E ring. What Goes Up... - Jet builds a mini-flying saucer in his garage and wants to test it, but to succeed, he has to learn what gravity is and how it works. Curriculum: Gravity is an invisible pulling power that every object has-planets, moons, stars, and YOU. Gravity pulls all objects in the universe toward one another. The bigger and heavier an object is (the more mass it has), the more gravity it has.
This is a special holiday episode of Peg + Cat featuring "The Christmas Problem," "The Hanukkah Problem," and "The Penguin Problem. " This series is designed to engage preschool children and teach them how to solve math-based problems with Peg, a chatty and tenacious five year-old, her feline pal, Cat, and her smart, handsome, cool friend Ramone.
In this thirty minute holiday musical episode, the Neighborhood is celebrating Snowflake Day! Daniel has a very important role as the snowflake in the Neighborhood's Snowflake Day Show and he can't wait to say his lines! The Enchanted Garden is full of excitement and winter cheer as everyone pitches in to make the celebration a true Neighborhood success!
Daniel's Winter Adventure - Daniel, Dad, Prince Wednesday and Prince Tuesday are all going sledding! But once they get to the hill and see how tall it is, Daniel and Prince Wednesday get scared. Dad assures them that if they try it a little bit at a time, they might surprise themselves and have a great time. Later, Daniel goes ice skating for the first time. When he tries it a little bit at a time, he realizes it is not so hard. Neighborhood Nutcracker - Daniel is going to see a show called The Nutcracker Ballet! Once he arrives at the performance, he finds out that Prince Wednesday is sick and needs Daniel to fill in for him and dance on stage. Daniel is reluctant at first but realizes that if he learns the steps a little bit at a time, he can dance the Nutcracker and the show will go on! Strategy: If something seems hard to do, try it a little bit at a time.
Spring Carnival Auntie Midge loves to emcee Spring Carnival, but a hurt hip takes her out of commission. With a little help from Mr. Patak, Molly and Tooey build a special way for her to get around in the snow. Tooey's Hole-i-day Sweater Tooey's finally outgrown an ugly, hand-me-down Christmas sweater knit by his Grandma Elizabeth. All is well until Luka accidentally takes a bite and leaves a gaping hole in the front. Can Molly and Tooey fix it before Grandma arrives for the holidays?
Winter Champions In an attempt to entertain themselves through the long winter months, Molly and the gang organize an outhouse race to determine who will become "Winter Champions." Now they just have to figure out how to build an outhouse and keep it from tipping over. Hus-Keys After hearing that her Great-Aunt Merna keeps misplacing her keys, Molly decides to create a tutorial video to help Merna train her dog to find them for her. Molly and Tooey cast Suki in the leading roll, but when Molly's furry friend's performance is comically bad, she turns to clever editing to make her training video effective.
109A It's family movie night, and Rosie wants Javi's popcorn, so she tries to find the perfect trade. 109B Rosie is making a seashell museum at the beach, but she needs to find a service to trade for Crystal's purple seashell.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Alma, Rafia, and Andre want to perform at open mic night, and with Lucas' sa-weet singing skills, Alma's sure their performance will be a hit! But when Lucas gets cold feet before the big night, Alma has to find a way to help him get over his nervousness. When Alma sees Safina's picture on the vet clinic's wall, she is determined to win the title of Ultimate Helper of the Week herself. But when her good deeds go wrong, Alma has to think about what it really means to help others.
It's the summer solstice, so the sun stays up all night in Qyah! Trini can't run on her hurt ankle, but she can still cheer! She's planned a big surprise at the finish line. Who will get there first? Molly and Tooey practice traditional Gwich'in river navigation. Will they be able to steer Auntie Midge's boat to help Grandpa Nat, who is stranded downriver?