Happy Yoga with Sarah Starr

Rainbow Sunrise #213

Thursday, September 30, 05:30 am on KPBS

Duration: 0:26:46

Description: Relax and recharge with a glowing morning sunrise as we focus on an invigorating modified yoga practice using a chair for support, combining lower body strengthening moves and hip openers with a series of upper body stretches designed to release tension in the shoulders and upper back.


Broadcast In: English