Yoga for Everyone with Nadia Narain

Strength Flow #113

Monday, September 9, 05:30 am on KPBS

Duration: 0:26:48

Description: This Flow continues at a more fluid pace and begins to incorporate slightly more challenging postures to increase muscle capacity.

[HD][CC]

View Additional Airings
10/23/19, 5:30 am KPBS

Broadcast In: English