Yoga for Everyone with Nadia Narain

Twist and Flow & Core Strengthening #111

Monday, September 2, 05:30 am on KPBS

Duration: 0:26:48

Description: A yoga session to detox the body and strengthen your core muscles to improve your posture.

[HD][CC]

View Additional Airings
10/16/19, 5:30 am KPBS

Broadcast In: English