Classical Stretch: By Essentrics

Upper Body Pain Relief #1224

Thursday, June 20, 05:00 am on KPBS

Duration: 0:26:46

Description: To relieve upper body pain you must stretch and strengthen every muscle in your body. This Classical Stretch workout set in Montego Bay, Jamaica liberates your entire body while focusing on your shoulders, back, and neck - leaving you completely pain-free.


Broadcast In: English