Classical Stretch: By Essentrics

Hip & Glute Flexibility #1222

Tuesday, June 18, 05:00 am on KPBS

Duration: 0:26:46

Description: When your hips and glutes are not doing their job properly you may feel discomfort throughout your entire body. This Classical Stretch Workout not only strengthens, it also stretches these muscles leaving your entire lower body liberated and flexible.

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Broadcast In: English