Happy Yoga with Sarah Starr

Waves #505

Tuesday, June 18, 05:30 am on KPBS

Duration: 0:26:46

Description: Allow the powerful ocean energy to recharge your body as we explore an invigorating modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to stretch and lengthen the spine in a full range of motion, creating more ease in the back, shoulders and hips.

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Broadcast In: English