Classical Stretch: By Essentrics

Spine Strengthening Workout #1122

Tuesday, March 13, 05:00 am on KPBS

Duration: 0:26:46

Description: In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises.


Broadcast In: English