Classical Stretch: By Essentrics

Feet and Calf Workout #1119

Thursday, March 8, 05:00 am on KPBS

Duration: 0:26:46

Description: In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.


Broadcast In: English