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iaphragmatic breathing takes center stage for the first 5 minutes of this episode followed by a lively circulation song that will wake up your feet. Mary Ann introduces towel exercises to strengthen postural muscles and improve range of motion. Dr. Emily shares an exercise to mobilize the ribcage to improve gait and mobility. Mary Ann's granddaughter, Maddie, leads a flamenco segment and Gretchen finishes with a brief relaxation. This workout will leave you feeling good!
The CyberSquad gets fashionable in Factoria! Jackie wins the chance of a lifetime to apprentice with the incomparable fashion designer Fabio DeZine. Jackie quickly learns, it takes more than just a pretty drawing to design something with real, sustaining impact. Topics: Sustainable Design; Prototyping; Geometry Big Idea: When you reuse or repurpose materials to make something new, you help make sure Earth's resources are there for the future.
When Trini's giant pumpkin crashes on the ground, she can no longer enter it into the state fair competition. Molly and Tooey cheer her up by finding something new to do with the pumpkins - turn them into pumpkin boats! / When Molly and Tooey find a stowaway baby fox in their sled bag, they want to reunite it with its mom. But, after misidentifying some tracks in the snow, Molly fears they may be mistakenly bringing the fox to the home of a lynx instead - its predator!
When the Loops vacuum breaks, Luke, Lyla, and Everett test vacuums to pick the best one. / When the Loops don't have the right ingredients to make cookies, the kids set out to make them using substituted ingredients.
When Martin and Chris argue about who gets to keep a prized creature souvenir, Aviva unveils a new Creature Power Challenge that should settle things. This time, Martin and Chris must make it through the day in one of the harshest habitats on Earth, the rocky intertidal. The Kratt Bros. must use the creature powers of the intertidal to outlast each other and win the prize. Science Concept: Adaptation. Life usually finds a way to survive in even the harshest of environments.
The Class Votes - At school, Daniel and his classmates get to choose their new class pet! Teacher Harriet explains that they can either get a bunny or a turtle. The kids learn what it means to 'vote' and that sometimes it doesn't always turn out your way. Luckily, ALL of the kids find something to love about their new pet, 'Snowball'! The Neighborhood Votes - The Tiger family is going to Clock Factory Park today to hear a big announcement from King Friday. Daniel has to make several choices throughout the day, culminating in one BIG group decision: King Friday announces that the kids can choose one new piece of playground equipment and everyone gets to speak up for what they want by voting!
It's Neighborhood Market Day and Rosie searches for something to sell, but nothing seems quite right. / Rosie and Javi open a slime store, but realize they don't have enough slime, so they have to make more.
Welcome to Street Carnival Day! Cookie Monster wants to play Grover's carnival game to win the cookie prize. He needs to move ping pong balls off a plate without touching them or the plate. This is a problem! Cookie Monster wonders how he can move the balls without touching them or the plate. What if he blows through a tube and uses air to move the balls? Let's try! It works. Cookie Monster doesn't give up and wins Grover's game.
Zadie helps Malik design a faster route to sick-and-snuffly Sammy, so Sammy's ice cream won't melt on the way. / When Zadie doesn't take the time to plan what they need for a fun campout, 'fun' quickly becomes unfun, until they make a list.
Donkey and Panda don't know what to give Bob Dog for his birthday, so they pretend to be him to figure out the bow-wowiest present ever! /There are too many Pandas! Donkey and Panda's playdate goes awry when they find one of Harriett's inventions.
The Wing Kings - The Pteranodon family stretches their wings at Quetzalcoatlus Canyon, where Mr. Pteranodon flew when he was younger and nicknamed, the "Wing King." Now, the Pteranodons and Buddy meet Quincy Quetzalcoatlus and his Dad, another Wing King, a huge flying bird. Together, the two "Wing Kings" wow their kids with some sensational aerial acrobatics. The Big Mud Pit - There's big trouble at the Big Pond when Dad and Larry Lambeosaurus get stuck in the mud. Buddy and Leroy Lambeosaurus devise a plan to pull their dads out before they sink deeper into the mud!
"The Election"-- "I, Muffy Crosswire, do solemnly swear to uphold the office of the President of the United ..." Actually, it's only a mock election in Mr. Ratburn's class, but Muffy takes it just as seriously. How far will she go to win? "Francine Goes to War"--Francine can't believe it. She gets in troubleno matter what she does -- thanks to the new nosy next-door neighbor! Will Francine get to play her drums or fight with her sister again?
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
Welcome to Street Carnival Day! Cookie Monster wants to play Grover's carnival game to win the cookie prize. He needs to move ping pong balls off a plate without touching them or the plate. This is a problem! Cookie Monster wonders how he can move the balls without touching them or the plate. What if he blows through a tube and uses air to move the balls? Let's try! It works. Cookie Monster doesn't give up and wins Grover's game.
The kids each tell a spooky tale about a creature in nature who pretends to be scary. / Af-ter Ari's sandwich grows mold and he names it Doug, he's determined to learn more about it.
"Andy's Big Show" On a quest to make really big art, Andy helps to design a Rio Carnaval float. "Leo Moves It" Leo wakes up to a sudden, unwanted, uncontrollable urge to dance the Samba in Rio.
The Class Votes - At school, Daniel and his classmates get to choose their new class pet! Teacher Harriet explains that they can either get a bunny or a turtle. The kids learn what it means to 'vote' and that sometimes it doesn't always turn out your way. Luckily, ALL of the kids find something to love about their new pet, 'Snowball'! The Neighborhood Votes - The Tiger family is going to Clock Factory Park today to hear a big announcement from King Friday. Daniel has to make several choices throughout the day, culminating in one BIG group decision: King Friday announces that the kids can choose one new piece of playground equipment and everyone gets to speak up for what they want by voting!
I am George Washington Yadina is excited when she's chosen to be the leader of her Nature Troop, thinking this a great first step toward becoming President one day. Only problem is, she isn't entirely sure how to be a good leader. To the Secret Museum! Our heroes are sent back in time to meet one of the greatest leaders in the history of the United States: George Washington. Yadina is awe struck as she gets to meet her country's very first president, who offers to take them on a fishing trip. As he leads them through the woods to the fishing hole, George is polite, helpful, and supportive, showing Yadina that a good leader takes care of his or her team. I am Susan B. Anthony Xavier and Yadina are putting artifacts away on the shelves of the Secret Museum, deciding between the two of them where everything should go, and unintentionally leaving Brad out. To the Secret Museum! Our heroes are sent back in time to meet someone who always stood up for the rights of all people: Susan B. Anthony. Watching the young Susan advocate for all of her siblings to have a vote in what to name their new baby goat, and then for all women everywhere to have a vote over matters that affect their country, helps Xavier and Yadina to realize how important it is for Brad to have a say over what happens in the Secret Museum. Because everyone should have a vote.
When Martin and Chris argue about who gets to keep a prized creature souvenir, Aviva unveils a new Creature Power Challenge that should settle things. This time, Martin and Chris must make it through the day in one of the harshest habitats on Earth, the rocky intertidal. The Kratt Bros. must use the creature powers of the intertidal to outlast each other and win the prize. Science Concept: Adaptation. Life usually finds a way to survive in even the harshest of environments.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
When the Loops vacuum breaks, Luke, Lyla, and Everett test vacuums to pick the best one. / When the Loops don't have the right ingredients to make cookies, the kids set out to make them using substituted ingredients.
It's Neighborhood Market Day and Rosie searches for something to sell, but nothing seems quite right. / Rosie and Javi open a slime store, but realize they don't have enough slime, so they have to make more.
Orchid's Almost Half Hour Talent Show - All the agents want to be a part of Orchid's talent show. Curriculum: Fair sharing; Equi-partitioning. The Perfect Score - It's villain report card day at Odd Squad. Curriculum: Word problems involving addition and numerical relations; Using a number line.
"The Election"-- "I, Muffy Crosswire, do solemnly swear to uphold the office of the President of the United ..." Actually, it's only a mock election in Mr. Ratburn's class, but Muffy takes it just as seriously. How far will she go to win? "Francine Goes to War"--Francine can't believe it. She gets in troubleno matter what she does -- thanks to the new nosy next-door neighbor! Will Francine get to play her drums or fight with her sister again?
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.