Did you know that it's possible to make your heart 10 years younger? Regardless of your body composition, genetics, or age...you can turn back time. And when you do...you will feel healthier, trimmer, fitter, sexier, mentally sharper and better than you have in a decade. Does it sound too good to be true? ...... It isn't... Steven Masley, MD and his three simple steps have helped thousands of patients turn back the clock...and reverse the onset of aging and disease. He is a board-certified physician, nutritionist, longevity researcher and award-winning educator who is also a highly acclaimed chef, trained at the Four Seasons. In "30 Days to a Younger Heart", Dr. Masley shares the surprising news that Metabolic Syndrome, also known as pre-diabetes - not high cholesterol - is the number one cause of cardiovascular disease. Since the term metabolic syndrome is new to most, the doctor describes how easy it is to determine your risk, and why so many Americans have it. Dr. Masley also educates viewers about the dangers of invasive, often unnecessary cardiovascular procedures. His 3 step Heart Tune-Up program is a guide to making lifestyle changes that significantly reduce the likelihood of developing cardiovascular disease. He specifically discusses the impact food, nutrients and exercise have on making a measurable difference in the reduction of arterial plaque. Discover five new categories of heart-healing foods, learn how the amount of time you exercise isn't as important as you may think plus ensure you receive the five key nutrients many lack but are truly necessary for a younger heart. No matter how old you are, or how much you weigh or even the health battle you are facing, no one has to be on a one-way street to aging and disability. Patients' lives every day have been saved and transformed with this heart tune-up program that explores the three easy lifestyle corrections that can take 10 years off of your heart's age in just 30 Days.
More than 100 million Americans suffer from frequent digestive disorders and over 65% are overweight or obese. New York Times bestselling author and digestive expert Brenda Watson, C.N.C., discusses the solution in her newest Public Television special, Skinny Gut Vibrant You. Discover the newest science showing that the gut bacteria is different between overweight and lean people. Learn how balancing your gut bacteria, the most overlooked weight-loss secret today, can change your profile to that of a lean person resulting in weight loss and vibrant health. Skinny Gut Vibrant You is a game-changing program that helps people finally lose weight and keep it off for good.
Go inside the Obama administration's struggle to deal with ISIS and the deadly civil war in Syria. With interviews from key military and diplomatic leaders, "Obama at War" examines the hard choices facing the president as he tries to defeat the Islamic State without dragging America into a prolonged regional conflict.
Andreas travels to the port town of Skien in Eastern Norway, the hometown of Norway's most important playwright, Henrik Ibsen. To honor this, Andreas uses recipes from the 19th century to make herring salad and a dessert made with buttermilk. For the main course, he goes hunting and prepares a tasty dish of wild duck cooked over an open fire and served with seasonal vegetables.
Sid created a new sport called Play-Doh Ball! You just jump in the air, spin around and bounce the ball. When Sid attempts to play his new game, he bounces the Play-Doh ball and it promptly splats on the ground! At school, Sid and his friends investigate and discover that if a ball doesn't have enough elasticity, it won't bounce! (Educational objective - Elasticity)
Fern's been feeling low and no one can figure out why. Luckily, Buster Baxter is on the case! He'll leave no stone unturned, no lead unexplored, no ice cream uneaten... Educational Objective: Buster and George learn that it's important to respect the feelings of others. With Arthur out of town, Buster is on the hunt for a new best friend. Problem is, Buster only wants to play games HIS way. Will Buster learn to compromise? Or is he destined to play alone? Educational Objective: Buster realizes that it can be fun to try new things.
Robert Plant - Olive and Otto must find a way to stop Obfusco's plant from taking over headquarters. Curriculum: Geometry and spatial sense; understand that maps provide information about direction and distance. Game Time - When Otto gets trapped inside a video game it's up to Olive to rescue him. Curriculum: Measurement; identify value of coins and combinations to make a dollar.
We Otter Be Friends - After an otter swims away with Mr. Quint's boat keys, a stranded George tries everything he can to retrieve them. But the otter is a faster swimmer, a quicker runner, and a better hider than George. Can George out-otter the otter and get the keys back? Sir George and the Dragon - George is starring in his first play. Under the hot stage lights, George falls asleep and dreams he's a guarding a medieval castle! Can the clever monkey figure out how to keep Dragon Charkie out of the castle and be the hero of the play?
Hundley Jr. - What's long, low to the ground, and loves to clean milkweed off the lobby floor? Hundley's newest friend and caterpillar, Hundley Jr! But when Hundley is torn between looking after the lobby and caring for his new friend, he turns his lobby duties over - to a monkey! Curious George Gets Winded - Bill needs one more newspaper delivery to win the coveted Golden Pouch, but a big snowfall ruins his chances. Even with George's help, there's no way he can deliver all those papers in time. Can George's monkey-made wind sled help the duo sail to victory?
Daniel Gets a Shot - Daniel has an appointment at the doctor today and he has to get a shot. He is very apprehensive and does not want to go. So Daniel asks Mom Tiger questions about the shot, and she shares her trick for staying brave in scary situations. And Daniel finds that the shot was not so bad after all! A Stormy Night - Daniel and O the Owl are having fun playing outside in the rain until a thunderstorm builds up and worries them. When Mom Tiger teaches them to think of something happy, O and Daniel learn that the thunderstorm is not so scary after all!
Clean Up Time: Daniel and O the Owl are playing "farm" at Daniel's house. They are having a lot of fun, but are making quite a mess! After losing his watch in a messy room, Daniel realizes that cleaning up and putting his toys away will help him find it. Neighborhood Clean Up: A wind storm has made a mess of the Neighborhood playground and no one can play. When King Friday proclaims that it is Clean Up Day, everyone helps restore the playground by throwing out and recycling the trash. The children learn that by working together, the playground can be ready for play again in no time!
SESAME STREET has garnered more than 100 awards, including 101 Emmys, two Peabodys, four Parents' Choice Awards and an Action for Children's Television Special Achievement Award. The series delivers academic and social education that prepares kids for grade school. Since its premiere, the show's base curriculum has been set by academic research on preschoolers. Encore episodes focus on music and art and how these tools can be used to develop the whole child - the cognitive, social, emotional and physical attributes. In addition, "Elmo's World," which looks at the world through the eyes of a three-year-old, continues as a featured segment. Themes include birthdays, pets, teeth, families, games and more.
The long-awaited rains finally return to Pteranodon Terrace, but grow into a huge rainstorm that grows even bigger - into a hurricane! Dad hasn't seen it blow like this since he was a kid. They seek shelter, and Don discovers an entrance to a cave below their nest, where not only the Pteranodons, but also their other neighbors, the Lambeorsaurus family and Cindy Cimolestes, all take shelter for the night. In the morning, the storm has passed, but everyone must pitch in to rebuild their various nests. The family is cleaning up the mess left over from the hurricane, and discover that a raft of logs has washed up two refugees from across the Western Interior Sea - a turtle named Aidan Adocus, and a small mammal named Tommy Ptilodus. Our family learns of their adventure, crossing the sea in the storm, and washing up at Pteranodon Terrace. They decide to take their new friends to the Dinosaur Train, and ride back with them to their home in Appalachia.
When a forest fire comes to woods not far from the family nest at Pteranodon Terrace, the family takes the Dinosaur Train to visit a nearby area where a fire has already been, and the Conductor leads the kids on a Nature Tracker hike through the woods to see how new life is growing back - even after the forest fire's devastation. Buddy and Tiny ride the Dinosaur Train for a playdate with their old friend Petey Peteinosaurus, and learn that the train has added a new Aviary Car, for their various flying passengers. Suddenly, they are joined by a lost bird named Judy Jehelornis, who was displaced by the recent forest fires, and can't remember where her home is. Buddy, Tiny, and Petey act as detectives to figure out from clues where Judy's home is, and the Conductor makes sure she's brought safely home on the train.
The Blockette Problem - Radio City Music Hall. When their demanding pal Richard is directing the Radio City Music Hall Blockettes, Peg and Cat find a way to make the set perfectly symmetrical. Primary Content: Symmetry; Secondary Content: Associate events with hot and cold temperatures, height. The Tulip Problem - Peg's Neighborhood. When Neighbor Ladies Connie and Viv have a tiff, Peg and Cat make peace by making sure each has the same number of flowers. Primary Content: Subtraction, greater than/less than; Secondary Content: The equals sign.
The Mega Mall Problem - The Mega Mall. Peg and Cat search the enormous Mega Mall for the teens so they can all enter the Zebra Guy dance contest. Primary Content: Attributes of objects; Secondary Content: Maps. The Cleopatra Problem - Ancient Egypt. When Peg and Cat are playing marbles among the pyramids with Queen Cleopatra, Peg's marble is stolen by a mysterious man with an orange triangular beard. Primary Content: Using a pan balance to compare weight; Secondary Content: Triangles.
Pig and his friends are playing when they find what looks like an Egyptian treasure map. But they can't make out the symbols! To search for some answers, the super readers soar into the book Naila and the Magic Map and explore the world of ancient Egypt. Will they be able to help Naila unravel the mysterious code that will unlock where the treasure lies? Educational Objectives: To learn about Egypt. Young viewers will use the alphabet, rhyme with ISH words, learn what the word "sphinx" means, and use the power to read to change the story.
O the Indignity - Gordon is horrified when Sir Topham Hatt announces that he is to take charge of Whiff's Waste Dump for the day. Gordon arrives at the Waste Dump and decides that the only thing for him to do is to hide when other engines arrive at the dump. Gordon just cannot be seen at such a smelly place! As the day progresses, Gordon hides from Spencer, Diesel and Thomas. As Gordon hides from each engine, the waste trucks get higher and higher and Whiff's Waste Dump becomes smellier and smellier. Sir Topham Hatt arrives with Whiff to a state of chaos. What Gordon didn't know is that the Island Inspector is arriving to view the Waste Dump. Gordon realizes he has been a silly engine! He gets straight to work to clean up the mess, and with Whiff's help, everything is clean and tidy for the Inspector's visit. Pop Goes Thomas - Thomas has to take crates of lemonade to the children's picnic. He goes over bumpy track and a cork pops. Thomas doesn't know what the sound is, only that he likes it. To make it happen again, he goes over more and more bumpy track. All the corks pop, wreaking havoc! Mr. Bubbles the Clown is delayed, the picnic cakes are spoiled, and James has a bump. When Thomas realizes what he has done, he goes back for more lemonade, stopping on the way to pick up more cakes and Mr. Bubbles. He arrives back at the picnic just in time to the cheers of the children.
Pick Your Friends - It's Valentine's Day and Nick and Sally disagree hotly on how to decorate the card they're making for the Cat. Does this mean they aren't really best friends? The Cat takes them to meet Sheldon, a tortoise who knows all about friendship. They learn that Sheldon's best friend is completely different from him and that being best friends doesn't mean you always have to agree. Finola's Farm - Nick and Sally are sittind down to breakfast but have run out of milk. The Cat arrives to take them to Finola's Farm to have breakfast with Finola. First they learn how to milk a cow, then they discover that cows' milk can be made into butter and cheese and best of all--ice cream!
Receiving word that her mother is gravely ill, Sarah gets a lift to Sydney with George and Anna. Elizabeth takes the decision to reveal her deepest, darkest secret in the hope that it can help James and Olivia see that there is hope for their marriage. Sir Henry Swanson asks George to receive a Japanese trade delegation at Ash Park.
Where do the rich people shop? In London, the aristocracy traditionally buys decadently expensive accoutrements from a store called Asprey. Warranted by Queen Victoria more than 230 years ago, the store provides tailor-made goods for the wealthiest people in the world. Situated in one of London's most prestigious neighborhoods, Asprey is a British institution that's been trading its brand of luxury for centuries. INSIDE ASPREY: LUXURY BY ROYAL APPOINTMENT, narrated by Jim Carter (Downton Abbey's Mr. Carson), is a riveting documentary which follows the fortunes of the staff, the store and its customers over an entire summer.
Every weeknight, the Emmy winning NIGHTLY BUSINESS REPORT delivers the day's essential business and economic news. Each lively half-hour combines trusted, credible and unbiased information and extensive financial market coverage with insightful features, analysis and commentaries by noted economists and business experts.
Richard meets HFOT project manager Mike Duckett at the jobsite to understand some of the 150 requirements implemented on ADA-approved and Energy Star-rated homes. He travels to a plumbing manufacturer to see the technology behind touchless faucets and toilets. At the house, Mike shows Norm how tile contractor Steve Collette is using a beveled piece of marble to create an ADA-compliant threshold in the shower. Then they check out the technology behind the automatic door opener being used on many of the doors in the house. Cat DeWitt reveals how the hybrid styled faucet will make life more manageable for Matt and the rest of the family.
A tour of northwest wilderness areas marks the 50th year of the Act that preserved them. On the banks of the Willamette River in industrial northwest Portland, Gunderson Marine makes 17 railroad cars a day, builds an ocean-going barge every couple of months and raises two or three osprey chicks each year. We track the “green” that noble fir boughs bring to our local economy as they are harvested from our national forests, fashioned into wreaths, garlands, and swags and then shipped all over the country. Whenever a good snow storm is predicted for Portland, Win Goodbody and his friends plan to meet at Powell’s Books for an impromptu Norwegian ski race through the streets of northwest Portland.
In every animal's life, there comes a time when it must stand on its own two feet, so to speak, and face the world alone. For a few, this happens just moments after birth, with no life lessons from parents to help them, no time to hone their survival skills. Others have the advantage of home schooling under the watchful eye of a mentor or family member. But growing up is never easy, and finding food, avoiding predators and making friends does not always come naturally. These are the trials and tribulations of young animals all over the world as they prepare to leave home.
They plunder Puget Sound beaches of clams, mussels, oysters and, most-prized of all, geoduck, to feed an illegal demand for these Northwest delicacies. KCTS 9 and EarthFix investigate the world of black market shellfish harvesting. How wildlife officers are busting illegal shellfish rings in the Northwest, protecting the public from unsafe shellfish and preserving our natural resources.
Celebrate the natural world with Nature's "all-star bird collection," a catalogue pledge special featuring some of the most memorable bird scenes from Nature's awardwinning library. Included in the special will be excerpts from fan favorites like My Life as a Turkey, An Original DUCKumentary, Hummingbirds: Magic in the Air, Raptor Force, Birds of the Gods, Ireland's Wild River and more. Approximately 20 film clips will be highlighted.
Dr. Northrup has always counseled that health isn't just for the young. Now, in response to thousands of requests from readers, radio show listeners, lecture attendees, and fans from all over the world, she has turned her attention to the subject of women and aging - and once again, proves to be a fearless thinker, pioneer and author whose work is always based on impeccable research. In her newest PBS special, Christiane Northrup, M.D. visionary pioneer and one of the world's leading authorities in the field of women's health and wellness, addresses the subject that hits the sweetest of sweet spots among the female 60+ PBS audience demographic: she takes on the topic of "aging" - and turns it on its head! She challenges the most popular but least helpful perspectives on women's "aging," replacing the notion of decline and decrepitude with the profound understanding that growing older means an increase in wisdom and value. Dr. Northrup skillfully collects and interprets research from astronaut studies, eldercare, the fields of sexuality, orthopedics and other areas, and combines them with her own clinical and life experience. The result is 7 Steps that every woman should take in her journey to getting older - without aging. The special was taped at Boston's Calderwood Pavilion, in front of an audience of wildly enthusiastic Northrup fans!