Fit First

Monday, July 11, 09:30 am on FNX National

Duration: 0:21:59

Description: Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

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View Additional Airings
07/15/22, 5:00 pm FNX National
08/04/22, 9:30 am FNX National
08/10/22, 5:00 pm FNX National
08/30/22, 9:30 am FNX National
09/05/22, 5:00 pm FNX National
09/23/22, 9:30 am FNX National
09/29/22, 5:00 pm FNX National

Broadcast In: English