Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.
If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere
Enhance your life with Dr. Amy J in her new series of Yoga. Dr. Amy J's passion is to enhance people's lives whether physically, mentally, emotionally and/or spiritually. Living healthy and being happy begins with you. Take charge of your health and the rest will follow. Dr. Amy J teaches with guidance, proper alignment (a major ingredient she sates) and the willingness to let your body lead you and have fun.
Qigong is an ancient Chinese practice used to treat all different kinds of ailments. Christina and Peyton Young, instructors at Rising Lotus Qigong cover different exercises, healing sounds, and breathing techniques to balance Qi: energy.
According to Vanderbuilt University, Tai Chi increases communication between the body and the mind and enables one to deal with others more effectively. It reduces stress and creates a calmness and confidence that is displayed throughout everyday life. Enhance your life with Flow and Balance: The Tai Chi Way only on AIB.
Qigong is an ancient Chinese practice used to treat all different kinds of ailments. Christina and Peyton Young, instructors at Rising Lotus Qigong cover different exercises, healing sounds, and breathing techniques to balance Qi: energy.
First Lady of the organ, Diane Bish, shares her music with audiences across the globe.
Had a long day? Instead of making dinner for your family let your kids cook for a change. We have the perfect chefs to get the job done. Join in on the fun with our children as they go across Metro Atlanta visiting local chefs that will teach you how to prepare and create great tasting meals.
Learn and be taken on a cultural journey through one of Europe's most beautiful languages and cultures, with host and teacher Helene Toure, as she engages you with conversations and cultural notes on her native France.
Lampra Jones, American Sign Language teacher from Tampa, Florida takes us on a journey in this first season of Signing with Lampra.
Pastor Charles Nesbitt, Jr.
From towering cathedrals to modest prayer houses, from bricks and mortar to trees and flowers, metro Atlanta and the state of Georgia are full of places where people experience a connection to the Divine through a sense of place.