To savor something is the act of stepping outside of an experience to assess and appreciate it. Savoring intensifies the positive emotions that come with doing something you love. To relish today's practice to its utmost, stay as present in the moment as possible, and feel, and even taste, the natural gratitude that arises by simply appreciating the gifts of this life you have been given.
Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.
"Exploring Arkansas" is a one-of-a-kind program that showcases what Arkansas is all about and focuses on the extreme adventures available in the Natural State. Each episode includes high adventure and outdoor recreation, featuring some of the most breathtaking and spectacular sights in Arkansas.
Marlon receives a mysterious phone call from his old boss, who sounds badly injured as he begs him for help. It's a blast from his criminal past, and someone he's not spoken to since joining the police force. When Marlon hurries over, he's horrified to find his former boss dead - having been shot. And the only witness is a parrot... Marlon's determined to solve the case, insistent that - although his former boss dabbled in criminality - he wasn't a bad guy. But when the team uncover two potential suspects, they're frustrated to find themselves at a stalemate. Whilst one suspect has every opportunity but absolutely no motive, the other has every motive but a rock-solid alibi.