In this episode of Classical Stretch, join Miranda Esmonde-White in the Mayan Riviera, Mexico. Miranda will take you through exercises that will tone your body from head to toe in this standing and floor workout.
For our final show of Season 1, we take you on a journey to the Arnold Family Farm in Alma, Arkansas. Randy Arnold takes us around the farm to show all the reasons he loves farming. He started with the chickens and then decided to get into the niche of growing strawberries. Plus, he raises cattle to help fill the shelves at his general store the built on old Highway 71. Chef Brooks helps pick some strawberries for his pie while learning all this farm is doing for the community around it.