Classical Stretch: The Esmonde Technique

Spine Stretch for Posture Workout #1003

Monday, January 21, 05:30 am on AETN-1

Duration: 0:26:46

Description: In this episode of Classical Stretch, join Miranda Esmonde-White in the beautiful gardens of Jamaica. Miranda will take you through stretches that will increase the flexibility in your back and improve your posture in this all-standing workout.

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Broadcast In: English

Website: http://www.classicalstretch.com