Happy Yoga with Sarah Starr

Cascading Paradise #306

Wednesday, January 23, 05:00 am on AETN-1

Duration: 0:26:46

Description: Bask in the paradise of the magnificent waterfall setting as we gently stretch and lengthen the spine in a full range of motion, including moves to create more ease in the hips, shoulders and upper back using a chair for support.

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Broadcast In: English

Website: http://www.happyyoga.tv