Happy Yoga with Sarah Starr

Mt. Grandeur #304

Monday, January 21, 05:00 am on AETN-1

Duration: 0:26:46

Description: Enjoy the magnificent mountain setting as we gently stretch and lengthen the spine in a full range of motion, helping to move energy while creating more ease in the shoulders and upper back, using a chair for support.


Broadcast In: English

Website: http://www.happyyoga.tv